P F Chang's Chicken Fried Rice With White Meat Chicken With Carrots, Edamame, Onion And Egg, Flavored With An Oyster Flavored Sauce, Chicken by Conagra Frozen Foods: Similar Foods

Product:
Chicken Fried Rice With White Meat Chicken With Carrots, Edamame, Onion And Egg, Flavored With An Oyster Flavored Sauce, Chicken
Brand:
P F Chang's
Maker:
Conagra Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618440/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat2.64g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 313.0mg
Total Carbohydrates 18.5g
Dietary Fiber 1.3g
Sugars 1.32g
Sugars, added N/A
Protein 5.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, K115.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug
Ingredients
Cooked Thai Jasmine Rice [ Water, Rice], Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat, Water, Seasoning [ Dextrose, Dried Onion, Dried Garlic, Flavoring], Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate), Water, Carrots, Edamame, Onions, Scrambled Eggs Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Less Than 2% Of: Soy Sauce [ Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Michiu Wine (white Wine, Natural Flavor, Salt), Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic, Ginger, Sesame Seed Oil, Soybean Oil Corn Starch, Salt, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, And Xanthan Gum), Soy Sauce [ Fermented Soybeans, Wheat And Salt], Corn Maltodextrin, Salt), Chicken Flavor (natural Flavors [ Including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk], Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder), Spice, Mushroom Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+9.00kcal, +7.56%)
Total Fat2.2g (-0.44g, -16.67%)
Saturated Fat 0.44g (-0.22g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 330.0mg (+17.00mg, +5.43%)
Total Carbohydrates 21.59g (+3.09g, +16.70%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.32g (=)
Sugars, added N/A
Protein 5.73g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.9mg (+6.30mg, +393.75%)
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, Fe0.16mg (-0.16mg, -50.00%)
Potassium, K106.0mg (-9.00mg, -7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A59.0ug (+19.00ug, +47.50%)
Ingredients
Cooked Thai Jasmine Rice (water, Rice), Grilled Garlic Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Seasoning [ Dextrose, Dried Onion, Dried Garlic, Flavoring], Isolated Soy Protein Product [ Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate), Water, Red Bell Peppers, Yellow Bell Peppers, Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Contains Less Than 2% Of The Following: Michiu Wine (white Wine, Natural Flavor, Salt), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Garlic, Ginger, Onions, Hoisin Sauce (sugar, Water, Miso [ Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [ Water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Pineapple Juice Concentrate, Sesame Seed Oil, Corn Starch, Sesame Seed Oil, Corn Starch, Soybean Oil, Basil Cilantro, Salt, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, And Xanthan Gum), Soy Sauce ([ Fernebted Soybeans, Wheat And Salt], Corn Maltodextrin, Salt), Spices, Chicken Flavor (natural Flavors [ Including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk], Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder), Mushroom Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.09
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat3.08g (+0.44g, +16.67%)
Saturated Fat 0.44g (-0.22g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 304.0mg (-9.00mg, -2.88%)
Total Carbohydrates 13.66g (-4.84g, -26.16%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.32g (=)
Sugars, added N/A
Protein 7.49g (+1.76g, +30.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.44mg (+0.12mg, +37.50%)
Potassium, K119.0mg (+4.00mg, +3.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Durum Wheat Semolina), Shrimp, Tomatoes, Water, Spinach, White Cooking Wine (wine [contains Sulfites], Salt, Malic Acid), Olive Oil, Granulated Garlic, Salt, Sodium Citrate, Sodium Carbonate, Nonfat Dry Milk, Natural Flavor, Buttermilk Solids, Milk Solids, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-2.00kcal, -1.68%)
Total Fat3.74g (+1.10g, +41.67%)
Saturated Fat 1.1g (+0.44g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-14.00mg, -63.64%)
Sodium 308.0mg (-5.00mg, -1.60%)
Total Carbohydrates 16.74g (-1.76g, -9.51%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 4.19g (+2.87g, +217.42%)
Sugars, added N/A
Protein 4.19g (-1.54g, -26.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.86mg (+0.54mg, +168.75%)
Potassium, K106.0mg (-9.00mg, -7.83%)
Vitamin D, IU0.0IU
Ingredients
Cooked Country Fried Beef Steak Fritter Chopped And Formed (beef, Salt Breaded And Battered With: Enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spice, Soybean Oil, Wheat Starch, Wheat Flour, Buttermilk Blend [buttermilk, Whey], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dextrose, Whey, Sugar, Yeast, Calcium Propionate), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Gravy (water, Country Gravy Mix [food Starch Modified, Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rendered Chicken Fat, Coconut Oil, Corn Syrup Solids, Salt, Maltodextrin, Hydrolyzed Corn Protein, Canola Oil, Sugar, Spices, Dextrose, Guar Gum, Dipotassium Phosphate, Sodium Caseinate, Caramel Color, Natural Flavors (contains Milk), Garlic Powder, Mono & Diglycerides, Onion Powder, Yeast Extract, Dried Egg Yolks, Soy Protein Concentrate), Corn, Apple Dessert (water, Sugar, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Dried Egg Yolks) Contains 2% Or Less Of: Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-17.00kcal, -14.29%)
Total Fat2.47g (-0.17g, -6.44%)
Saturated Fat 0.35g (-0.31g, -46.97%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 311.0mg (-2.00mg, -0.64%)
Total Carbohydrates 14.13g (-4.37g, -23.62%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 2.47g (+1.15g, +87.12%)
Sugars, added N/A
Protein 5.65g (-0.08g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca28.0mg (+10.00mg, +55.56%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K110.0mg (-5.00mg, -4.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated1.24g
Ingredients
Cooked Soba Noodle (water, Buckwheat Flour, Semolina [milled Wheat]), Shrimp (shrimp, Salt, Sodium Di , Tri , And Polyphosphate [to Retain Moisture], Sodium Bisulfite And Sodium Citrate [preservatives]), Water, Red Bell Pepper, Carrots, Edamame (soybeans), Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Ginger Puree (ginger, Water), Toasted Hulled Sesame Seeds, Corn Starch, Toasted Sesame Oil, Soybean Oil, Brown Sugar, Rice Vinegar, Lime Juice Concentrate, Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+4.00kcal, +3.36%)
Total Fat7.49g (+4.85g, +183.71%)
Saturated Fat 4.41g (+3.75g, +568.18%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 313.0mg (=)
Total Carbohydrates 8.37g (-10.13g, -54.76%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.76g (+0.44g, +33.33%)
Sugars, added N/A
Protein 5.29g (-0.44g, -7.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe0.26mg (-0.06mg, -18.75%)
Potassium, K128.0mg (+13.00mg, +11.30%)
Vitamin D, IU0.0IU
Ingredients
Gravy (water, Cream, Potato Starch, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Natural Flavorings, Chardonnay Wine, Canola Oil, Garlic, Butter [cream, Salt]), Seasoned Cooked Chicken (white Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Dumplings (cream, Wheat Flour, Whole Milk, Baking Powder [potato Starch, Cream Of Tartar, Sodium Bicarbonate], Dried Parsley, Salt, Natural Flavoring), Carrots, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-7.00kcal, -5.88%)
Total Fat3.85g (+1.21g, +45.83%)
Saturated Fat 0.48g (-0.18g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 321.0mg (+8.00mg, +2.56%)
Total Carbohydrates 14.74g (-3.76g, -20.32%)
Dietary Fiber 1.3g (=)
Sugars 3.53g (+2.21g, +167.42%)
Sugars, added N/A
Protein 5.13g (-0.60g, -10.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.26mg (-0.06mg, -18.75%)
Potassium, K131.0mg (+16.00mg, +13.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (green Cabbage, Shiitake Mushrooms, Carrots, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Brown Sugar, Canola Oil, Garlic Puree, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Salt, Tamarind, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Fish Sauce [anchovy, Sea Salt], Distilled Vinegar, Cilantro, Lime Juice Concentrate, Shallot Juice Concentrate [contains Sunflower Oil], Spice, Lime Oil), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.15
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+3.00kcal, +2.52%)
Total Fat2.35g (-0.29g, -10.98%)
Saturated Fat 0.47g (-0.19g, -28.79%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-17.00mg, -77.27%)
Sodium 310.0mg (-3.00mg, -0.96%)
Total Carbohydrates 20.19g (+1.69g, +9.14%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 4.23g (+2.91g, +220.45%)
Sugars, added N/A
Protein 4.69g (-1.04g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.94mg (+0.62mg, +193.75%)
Potassium, K132.0mg (+17.00mg, +14.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli, Cooked Beef Patty Crumble (beef, Water, Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin, Salt], Textured Vegetable Protein [soy Flour, Caramel Color], Isolated Soy Protein, Dehydrated Minced Onions, Sugar, Modified Food Starch, Salt, Sodium Tripolyphosphate, Flavoring [maltodextrin And Natural Flavor], Wheat Gluten, Celery Seeds), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Contains Less Than 2% Of Modified Food Starch, Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Ginger Puree (ginger, Water), Toasted Sesame Oil, Canola Oil, Garlic (garlic, Water), Red Miso Powder (modified Tapioca Starch, Red Miso [soybeans, Salt And Rice], Salt), Xanthan Gum, Spice, Salt, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat2.45g (-0.19g, -7.20%)
Saturated Fat 0.27g (-0.39g, -59.09%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-19.00mg, -86.36%)
Sodium 299.0mg (-14.00mg, -4.47%)
Total Carbohydrates 21.2g (+2.70g, +14.59%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 4.89g (+3.57g, +270.45%)
Sugars, added N/A
Protein 4.89g (-0.84g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe1.09mg (+0.77mg, +240.63%)
Potassium, K120.0mg (+5.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroniproduct (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Broccoli, Red Bell Peppers, Carrots, Brown Sugar, Contains Less Than 2% Of Modified Food Starch, Toasted Sesame Oil, Canola Oil, Ginger Puree (ginger, Water), Garlic (garlic, Water), Rice Wine Vinegar (rice, Water), Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+8.00kcal, +6.72%)
Total Fat9.32g (+6.68g, +253.03%)
Saturated Fat 4.24g (+3.58g, +542.42%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 305.0mg (-8.00mg, -2.56%)
Total Carbohydrates 7.63g (-10.87g, -58.76%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.27g (-0.05g, -3.79%)
Sugars, added N/A
Protein 3.39g (-2.34g, -40.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.85mg (+0.53mg, +165.63%)
Potassium, K131.0mg (+16.00mg, +13.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Beef, Potatoes, Carrots, Modified Food Starch, Textured Vegetable Protein Product (soy Flour, Caramel Powder), Tomato Paste, Salt, Dehydrated Celery, Dehydrated Onion, Sugar, Caramel Powder, Paprika, Black Pepper, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+4.00kcal, +3.36%)
Total Fat6.73g (+4.09g, +154.92%)
Saturated Fat 2.09g (+1.43g, +216.67%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+14.00mg, +63.64%)
Sodium 311.0mg (-2.00mg, -0.64%)
Total Carbohydrates 5.8g (-12.70g, -68.65%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 3.02g (+1.70g, +128.79%)
Sugars, added N/A
Protein 11.6g (+5.87g, +102.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe0.58mg (+0.26mg, +81.25%)
Potassium, K100.0mg (-15.00mg, -13.04%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Green Beans, Goat Cheese (pasteurized Goat's Milk, Sea Salt, Potassium Sorbate [preservative], Microbial Enzyme, Bacterial Culture), Crispy Beet Strips (beet, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower And Or Safflower Oil, Seasoning [maltodextrin, Salt, Brown Sugar, Sugar, White Distilled Vinegar, Beet Powder [color], Molasses Powder, Citric Acid, Malic Acid, Natural Flavors]), Sliced Almonds, Light Brown Sugar (sugar, Molasses), Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat8.59g (+5.95g, +225.38%)
Saturated Fat 5.29g (+4.63g, +701.52%)
Trans Fat 0.11g (+0.11g)
Cholesterol 34.0mg (+12.00mg, +54.55%)
Sodium 300.0mg (-13.00mg, -4.15%)
Total Carbohydrates 6.39g (-12.11g, -65.46%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 1.54g (+0.22g, +16.67%)
Sugars, added N/A
Protein 3.3g (-2.43g, -42.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+15.00mg, +83.33%)
Iron, Fe0.4mg (+0.08mg, +25.00%)
Potassium, K116.0mg (+1.00mg, +0.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream, Clam Stock (water, Cooked Clams [clams, Water, Corn Starch], Salt, Clam Broth, Sugar, Potato Flour, Natural Flavor, Onion Powder, Codfish Powder), Clam Meat, Potatoes, Onions, Contains 2% Or Less Of: Corn Starch, Butter (cream, Salt), Garlic, Water, Fish Base (cod And Or Pollock, Salt, Sugar, Potatoes, Onions), Salt, Nisin Preparation, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.03
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (=)
Total Fat5.77g (+3.13g, +118.56%)
Saturated Fat 0.96g (+0.30g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 304.0mg (-9.00mg, -2.88%)
Total Carbohydrates 12.31g (-6.19g, -33.46%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 6.54g (+5.22g, +395.45%)
Sugars, added N/A
Protein 4.23g (-1.50g, -26.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe1.0mg (+0.68mg, +212.50%)
Potassium, K135.0mg (+20.00mg, +17.39%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Green Onions, Toasted Sesame Seed, Sesame Seed Oil, Modified Corn Starch, Less Than 2% Of: Chicken Flavor [chicken Broth, Salt, Chicken Fat], Rice Vinegar, Garlic, Salt, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Broccoli, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+7.00kcal, +5.88%)
Total Fat2.83g (+0.19g, +7.20%)
Saturated Fat 1.01g (+0.35g, +53.03%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 316.0mg (+3.00mg, +0.96%)
Total Carbohydrates 14.98g (-3.52g, -19.03%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 1.21g (-0.11g, -8.33%)
Sugars, added N/A
Protein 8.91g (+3.18g, +55.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.81mg (+0.49mg, +153.13%)
Potassium, K142.0mg (+27.00mg, +23.48%)
Vitamin D, IU0.0IU
Ingredients
Cooked Penne Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Creamy Poblano Sauce (water, Half & Half [cream, Milk], Poblano Peppers, Onion, Chablis Cooking Wine [wine, Salt], Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Modified Corn Starch, Soybean Oil, Garlic [citric Acid], Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Spice), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Modified Corn Starch, Flavoring [dextrose, Salt, Corn Oil, Soy Sauce {water, Wheat, Soybeans, Salt}, Tomato Puree, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika, Natural Flavoring], Milk Protein Concentrate [sodium Caseinate And Whey Protein Concentrate], Sodium Phosphates, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Lactic Acid), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Reduced Fat Cheddar Cheese (pasteurized Low Fat Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Chives, Paprika (ethoxyquin To Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-13.00kcal, -10.92%)
Total Fat4.85g (+2.21g, +83.71%)
Saturated Fat 1.54g (+0.88g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 295.0mg (-18.00mg, -5.75%)
Total Carbohydrates 10.13g (-8.37g, -45.24%)
Dietary Fiber 1.3g (=)
Sugars 0.44g (-0.88g, -66.67%)
Sugars, added N/A
Protein 5.73g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.88mg (+0.56mg, +175.00%)
Potassium, K132.0mg (+17.00mg, +14.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken And Sausage Gumbo (cooked Seasoned Beans With Uncured Bacon [water, Pinto Beans, Parboiled Rice, Onions, Diced Tomatoes {tomatoes, Calcium Chloride, Citric Acid}, Olive Oil, Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Powder {pork, Water, Sea Salt, Natural Cane Sugar, Celery Powder, Cherry Powder}, Tomato Paste, Salt, Black Pepper, Cilantro, Garlic, Jalapeno, Seasoning Mix {salt, Spices, Dextrose, Paprika, Dried Onion, Dried Garlic, Natural Flavors, Monosodium Glutamate, Natural Lemon Oil Flavor, Citric Acid}, Okra, Cumin, Basil], Cooked Seasoned Diced Chicken [chicken, Water, Olive Oil, Rice Starch, Salt, Natural Flavor, Spice], Cooked Jalapeno Sausage [pork, Water, Jalapeno Peppers {jalapeno Peppers, Water, Salt, Calcium Chloride, Sodium Benzoate}, Spices, Salt, Sodium Phosphate, Sugar, Granulated Garlic, Dehydrated Jalapeno Peppers, Sodium Erythorbate, Sodium Nitrite], Jalapeno Slices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-10.00kcal, -8.40%)
Total Fat1.92g (-0.72g, -27.27%)
Saturated Fat 0.32g (-0.34g, -51.52%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-6.00mg, -27.27%)
Sodium 298.0mg (-15.00mg, -4.79%)
Total Carbohydrates 16.03g (-2.47g, -13.35%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 5.45g (+4.13g, +312.88%)
Sugars, added N/A
Protein 6.41g (+0.68g, +11.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe0.38mg (+0.06mg, +18.75%)
Potassium, K135.0mg (+20.00mg, +17.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Scallions), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Sauce (water, Brown Sugar, Tamarind, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Modified Corn Starch, Caramel Color], Sunflower Seed Paste [roasted & Ground Sunflower Seeds], Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Fish Sauce [anchovy, Sea Salt], Less Than 2% Of: Salt, Lime Juice Concentrate, Tomato Paste, Distilled Vinegar, Natural Flavor, Lime Oil), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring)