P F Chang's Beef Fried Rice With Red Pepper, Spinach And Egg, Flavored With An Oyster Flavored Sauce, Beef by Conagra Frozen Foods: Similar Foods

Product:
Beef Fried Rice With Red Pepper, Spinach And Egg, Flavored With An Oyster Flavored Sauce, Beef
Brand:
P F Chang's
Maker:
Conagra Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618441/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total Fat4.85g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 392.0mg
Total Carbohydrates 21.59g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca18.0mg
Iron, Fe0.48mg
Potassium, K115.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug
Ingredients
Cooked Thai Jasmine Rice (water, Rice), Peppered Fully Cooked Sliced Beef Top Round, Water And Binder Product (beef, Water, Rice Wine Vinegar, Rice Wine [wine, Salt, Natural Flavors, Vinegar, Citric Acid, Caramel Color, Sodium Metabisulfite], Potato Starch, Soy Sauce [water, Soybeans, Wheat, Salt], Black Pepper, Coriander, Sodium Bicarbonate, Granulated Sugar, Sodium Phosphate, Corn Starch, Fully Cooked In Vegetable Oil [soybean Oil, Canola Oil]), Water, Red Bell Peppers, Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Spinach, Less Than 2%: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Michiu Rice Cooking Wine (rice Cooking Wine, Natural Flavor, Salt, Potassium Sorbate And Sodium Metabisulfite [preservative]), Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic, Ginger, Onions, Sesame Seed Oil, Soybean Oil, Corn Starch, Salt, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt And Xanthan Gum), Soy Sauce ([fermented Soybeans, Wheat And Salt], Corn Maltodextrin, Salt), Natural Flavor (natural Flavors [including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk], Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder And Silicon Dioxide), Spice, Mushroom Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-23.00kcal, -14.11%)
Total Fat10.17g (+5.32g, +109.69%)
Saturated Fat 3.81g (+2.71g, +246.36%)
Trans Fat 0.21g (+0.21g)
Cholesterol 15.0mg (-22.00mg, -59.46%)
Sodium 390.0mg (-2.00mg, -0.51%)
Total Carbohydrates 6.78g (-14.81g, -68.60%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.69g (+0.81g, +92.05%)
Sugars, added N/A
Protein 5.51g (-1.54g, -21.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.46mg (-0.02mg, -4.17%)
Potassium, K131.0mg (+16.00mg, +13.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A31.0ug (-9.00ug, -22.50%)
Fatty acids, total monounsaturated4.24g
Fatty acids, total polyunsaturated1.27g
Folic acid0.0ug
Ingredients
Water, Beef And Pork, Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Oatmeal, Sugar, Tomato Paste, Hydrolyzed Soy, Corn, And Wheat Protein, Salt, Flavoring, Corn Flour, Yeast Extract, Spices, Disodium Inosinate And Disodium Guanylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-18.00kcal, -11.04%)
Total Fat6.55g (+1.70g, +35.05%)
Saturated Fat 0.91g (-0.19g, -17.27%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+5.00mg, +13.51%)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 14.55g (-7.04g, -32.61%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 3.64g (+2.76g, +313.64%)
Sugars, added N/A
Protein 7.27g (+0.22g, +3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.47mg (-0.01mg, -2.08%)
Potassium, K127.0mg (+12.00mg, +10.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Brown Sugar, Canola Oil, Garlic, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Less Than 2% Of: Tamarind, Corn Starch, Ginger, Fish Sauce [anchovy, Sea Salt], Cilantro, Distilled Vinegar, Lime Juice Concentrate, Lime Oil), Cooked Rice Noodles (water, Rice Flour, Soybean Oil), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Dried Egg Whites, Salt, Natural Flavors, Sodium Phosphate), Vegetables (green Onions, Carrots), Scrambled Egg Product (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.56
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+14.00kcal, +8.59%)
Total Fat10.62g (+5.77g, +118.97%)
Saturated Fat 3.98g (+2.88g, +261.82%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-2.00mg, -5.41%)
Sodium 407.0mg (+15.00mg, +3.83%)
Total Carbohydrates 14.16g (-7.43g, -34.41%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 7.08g (+0.03g, +0.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-11.00mg, -61.11%)
Iron, Fe0.88mg (+0.40mg, +83.33%)
Potassium, K114.0mg (-1.00mg, -0.87%)
Vitamin D, IU0.0IU
Ingredients
Masa: [whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt] Filling: [chicken Leg Meat, Chile Sauce, (water, Red Chili Peppers), Corn (corn Treated With Lime Water), Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (paprika, Chili Pepper, Red Pepper Garlic, Salt, Spices)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+2.00kcal, +1.23%)
Total Fat3.17g (-1.68g, -34.64%)
Saturated Fat 0.4g (-0.70g, -63.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-12.00mg, -32.43%)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 29.37g (+7.78g, +36.04%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 5.95g (+5.07g, +576.14%)
Sugars, added N/A
Protein 1.59g (-5.46g, -77.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg (-3.30mg, -82.50%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.29mg (-0.19mg, -39.58%)
Potassium, K105.0mg (-10.00mg, -8.70%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Avocado, Raw Tuna, Raw Salmon, Masago (capelin Roe, Sugar, Gluten Free Soy Sauce (water, Salt, Soybeans Alcohol), Salt, Annatto), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-25.00kcal, -15.34%)
Total Fat8.0g (+3.15g, +64.95%)
Saturated Fat 2.25g (+1.15g, +104.55%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-3.00mg, -8.11%)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 8.25g (-13.34g, -61.79%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 4.25g (+3.37g, +382.95%)
Sugars, added N/A
Protein 9.5g (+2.45g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.75mg (+0.27mg, +56.25%)
Potassium, K120.0mg (+5.00mg, +4.35%)
Vitamin D, IU0.0IU
Ingredients
Ground Turkey (turkey, Rosemary Extract), Sliced Zucchini, Corn Kernels, Diced Poblano, Smoky Bbq Sauce (brown Sugar, Ketchup [tomato Concentrate, Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavors], Filtered, Water, Apple Cider Vinegar, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices Garlic Powder], Tomato Paste, Natural Smoke Flavor, Contains Less Than 2% Of Salt, Apple Juice Concentrate, Lime Juice Concentrate, Sugar, Worcestershire Sauce [distilled Vinegar, Molasses, Sea Salt, Sugar, Spices {celery}, Tamarind], Garlic Powder, Onion Powder, Allspice, Paprika, Black Pepper, Distilled Vinegar, Cayenne Pepper), Garlic & Herb Goat Cheese (pasteurized Goat's Milk, Dehydrated Vegetables [onion, Garlic, Chives], Spices, Sea Salt, Potassium Sorbate [preservative], Microbial Enzyme, Bacterial Culture), Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil], Wheat Flour, Salt), Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors [contains Mustard]), Saltine Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamin Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Soybean Oil [with Tbhq For Freshness], Salt, Corn Syrup, Contains 2% Or Less Of Baking Soda, Yeast, Soy Lecithin), Onion Salt (salt, Onion)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+1.00kcal, +0.61%)
Total Fat10.33g (+5.48g, +112.99%)
Saturated Fat 4.23g (+3.13g, +284.55%)
Trans Fat 0.47g (+0.47g)
Cholesterol 26.0mg (-11.00mg, -29.73%)
Sodium 408.0mg (+16.00mg, +4.08%)
Total Carbohydrates 9.86g (-11.73g, -54.33%)
Dietary Fiber 0.9g (=)
Sugars 0.47g (-0.41g, -46.59%)
Sugars, added N/A
Protein 7.04g (-0.01g, -0.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.68mg (+0.20mg, +41.67%)
Potassium, K99.0mg (-16.00mg, -13.91%)
Vitamin D, IU0.0IU
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% Or Less Salt, Sugar, Flavoring, Spice, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+4.00kcal, +2.45%)
Total Fat3.57g (-1.28g, -26.39%)
Saturated Fat 0.6g (-0.50g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-13.00mg, -35.14%)
Sodium 381.0mg (-11.00mg, -2.81%)
Total Carbohydrates 23.81g (+2.22g, +10.28%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 8.33g (+1.28g, +18.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.71mg (+0.23mg, +47.92%)
Potassium, K144.0mg (+29.00mg, +25.22%)
Vitamin D, IU0.0IU
Ingredients
Filling (organic Chicken, Organic Cabbage, Organic Shiitake Mushrooms, Organic Carrots, Organic Soybean Oil, Organic Scallions, Organic Sugar, Organic Sesame Oil, Sea Salt, Organic Garlic, Organic White Pepper), Wrapper (organic Unbleached Unenriched Wheat Flour, Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-1.00kcal, -0.61%)
Total Fat3.26g (-1.59g, -32.78%)
Saturated Fat 0.36g (-0.74g, -67.27%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-30.00mg, -81.08%)
Sodium 392.0mg (=)
Total Carbohydrates 27.17g (+5.58g, +25.85%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 6.16g (+5.28g, +600.00%)
Sugars, added N/A
Protein 6.16g (-0.89g, -12.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (-2.30mg, -57.50%)
Calcium, Ca7.0mg (-11.00mg, -61.11%)
Iron, Fe0.26mg (-0.22mg, -45.83%)
Potassium, K126.0mg (+11.00mg, +9.57%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Avocado, Bbq Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Cane Sugar, Dextrose, Salted Sake [rice, Koji (aspergillus Oryzae), Salt], Corn Starch, Caramel Color, Yeast Extract, Xanthan Gum), Lettuce, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (expeller Pressed Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Fried Shallot (shallot, Soybean Oil), Tempura Crunch (corn Starch [non Gluten], Rice Bran Oil, Potato Starch, Rice Flour, Corn Flour, Baking Powder [sodium Bicarbonate, Tapioka Sapp], Salt, Xanthan Gum), Jalapeno Pepper, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+17.00kcal, +10.43%)
Total Fat9.41g (+4.56g, +94.02%)
Saturated Fat 2.35g (+1.25g, +113.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-12.00mg, -32.43%)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 17.25g (-4.34g, -20.10%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 5.49g (+4.61g, +523.86%)
Sugars, added N/A
Protein 8.24g (+1.19g, +16.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+25.00mg, +138.89%)
Iron, Fe1.18mg (+0.70mg, +145.83%)
Potassium, K118.0mg (+3.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sun Dried Tomato Couscous (israeli Couscous [white Wheat Flour, Rosemary Extract], Super Sweet Cut Corn, Canola Oil, Green Bell Pepper, Sun Dried Tomato Strips [tomatoes, Sulfur Dioxide {added For Color Retention And As A Preservative}], Zante Currants, Green Onion, Rice Vinegar, Asiago Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {anticaking}], Basil, Granulated Cane Sugar, Parsley, Corn Starch, Garlic, Brown Sugar, Kosher Salt), Basil Dip [white Beans [white Kidney Beans, Water, Salt], Real Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Water, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gums}], Basil, Corn Starch, Honey, Olive Oil [refined Olive Oil, Extra Virgin Olive Oil], Lemon Juice, Spinach, Shallots, Kosher Salt, White Pepper, Xanthan Gum, Black Pepper), Grilled Fajita Chicken Breast Meat With Rib Meat Strips (chicken Breast Meat With Rib Meat, Water, Less Than 2% Of: Seasoning [salt, Garlic Powder, Yeast Extract, Spice, Dehydrated Parsley, Natural Flavors], Lemon Juice Concentrate, Rice Starch, Garlic Powder, Salt, Yeast Extract, Black Pepper, Onion Powder, Natural Flavor), Traditional Naan (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sugar, Sea Salt, Yeast, Cultured Wheat, Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+7.00kcal, +4.29%)
Total Fat9.89g (+5.04g, +103.92%)
Saturated Fat 2.47g (+1.37g, +124.55%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-18.00mg, -48.65%)
Sodium 418.0mg (+26.00mg, +6.63%)
Total Carbohydrates 12.09g (-9.50g, -44.00%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.55g (-0.33g, -37.50%)
Sugars, added N/A
Protein 8.79g (+1.74g, +24.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe1.65mg (+1.17mg, +243.75%)
Potassium, K120.0mg (+5.00mg, +4.35%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total1.0ug
Fatty acids, total monounsaturated2.47g
Fatty acids, total polyunsaturated3.85g
Folic acid0.0ug
Ingredients
Beef, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of The Following: Buttermilk Blend (buttermilk, Whey), Calcium Propionate (preservative), Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soybean Oil, Spices, Sugar, Wheat Flour, Wheat Starch, Whey, Yeast Breading Set In Vegetable Oil White Country Gravy Packet: Water, Gravy Mix (food Starch Modified, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, High Oleic Canola And Or Soybean Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy And Or Wheat], Dipotassium Phosphate, Autolyzed Yeast Extract, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Contains Less Than 2% Of The Following: Titanium Dioxide, Modified Food Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-14.00kcal, -8.59%)
Total Fat3.53g (-1.32g, -27.22%)
Saturated Fat 0.78g (-0.32g, -29.09%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-29.00mg, -78.38%)
Sodium 404.0mg (+12.00mg, +3.06%)
Total Carbohydrates 23.92g (+2.33g, +10.79%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 5.88g (+5.00g, +568.18%)
Sugars, added N/A
Protein 5.1g (-1.95g, -27.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.78mg (+0.30mg, +62.50%)
Potassium, K122.0mg (+7.00mg, +6.09%)
Vitamin D, IU0.0IU
Ingredients
Cooked White Rice, Bulgogi Sauce (water, Bulgogi Sauce Seasoning [sugar, Fermented Soybeans, Maltodextrin, Yeast Extract, Salt, Dehydrated Soy Sauce {wheat, Soybeans, Salt), Food Starch Modified, Sesame Seeds, Garlic Powder, Sesame Oil, Dehydrated Onion, Natural Flavors, Sherry Wine Solids, Malic Acid, Disodium Inosinate, Disodium Guanylate, Spices, Rice Bran Oil, Citric Acid], Modified Corn Starch), Cooked Breaded Beef Strips (seasoned Beef [beef, Water, Soy Sauce {water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)}, Beef Flavor {autolyzed Yeast Extract, Corn Syrup Solids, Maltodextrin, Beef Fat, Dried Whey, Natural Flavoring}, Salt, Onion Powder, Garlic Powder, Sodium Phosphates {modified Food Starch, Sodium Phosphates, Carrageenan, Potassium Chloride, Dextrose, Xanthan Gum}, Spices], Breading [modified Corn Starch, Tapioca Dextrin, Rice Flour, Wheat Gluten, Wheat Flour, Sodium Bicarbonate {leavening}, Soybean Oil], Soybean Oil), Yellow Carrots, Green Onions, Roasted Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+1.00kcal, +0.61%)
Total Fat3.76g (-1.09g, -22.47%)
Saturated Fat 0.7g (-0.40g, -36.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-25.00mg, -67.57%)
Sodium 413.0mg (+21.00mg, +5.36%)
Total Carbohydrates 26.29g (+4.70g, +21.77%)
Dietary Fiber 0.9g (=)
Sugars 5.16g (+4.28g, +486.36%)
Sugars, added N/A
Protein 7.04g (-0.01g, -0.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe1.41mg (+0.93mg, +193.75%)
Potassium, K131.0mg (+16.00mg, +13.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, White Rice, Raw Salmon [fed With Astaxanthin], Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Raw Tuna, Avocado, Crabstick (fish Protein (pollock And Or Whiting), Water, Potato Starch, Tapioca Starch, Contains Less Than 2% Of The Following Sugar, Natural Flavors (crab,pollock), Salt, Potassium Chloride, Egg White Powder, Natural Color (paprika, Tomato Lycopene)), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Cucumber, Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Seaweed, Sesame Seed, Black Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-1.00kcal, -0.61%)
Total Fat9.38g (+4.53g, +93.40%)
Saturated Fat 0.94g (-0.16g, -14.55%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-25.00mg, -67.57%)
Sodium 400.0mg (+8.00mg, +2.04%)
Total Carbohydrates 8.75g (-12.84g, -59.47%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 1.88g (+1.00g, +113.64%)
Sugars, added N/A
Protein 10.0g (+2.95g, +41.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.12mg (+0.64mg, +133.33%)
Potassium, K131.0mg (+16.00mg, +13.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Skipjack Tuna (katsuwonus Pelamis), *quinoa, *sunflower Oil, *red Pepper, *yellow Pepper, *carrot, *zucchini, *peas, *sweetcorn, *green Olive, Salt, *ground Black Pepper, *curcuma (from Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-29.00kcal, -17.79%)
Total Fat1.34g (-3.51g, -72.37%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+12.00mg, +32.43%)
Sodium 384.0mg (-8.00mg, -2.04%)
Total Carbohydrates 16.96g (-4.63g, -21.45%)
Dietary Fiber 0.9g (=)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.24g, +102.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (-2.20mg, -55.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.96mg (+0.48mg, +100.00%)
Potassium, K121.0mg (+6.00mg, +5.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pollock, Water, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Yellow Corn Flour, Salt,soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodiumaluminum Phosphate), Sugar, Nonfat Milk, Yeast, Natural Flavors, Dough Conditioners (ascorbic Acid, L Cysteine Monohydrochloride), Egg, Guar Gum, Sodiumtripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+16.00kcal, +9.82%)
Total Fat12.5g (+7.65g, +157.73%)
Saturated Fat 7.14g (+6.04g, +549.09%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+17.00mg, +45.95%)
Sodium 393.0mg (+1.00mg, +0.26%)
Total Carbohydrates 1.79g (-19.80g, -91.71%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.79g (+0.91g, +103.41%)
Sugars, added N/A
Protein 12.5g (+5.45g, +77.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+18.00mg, +100.00%)
Iron, Fe0.64mg (+0.16mg, +33.33%)
Potassium, K125.0mg (+10.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Smoked Salmon (salmon, Salt, Sugar, Spices, Natural Wood Smoke), Salmon, Cream, Egg Whites, Carrots, Green Beans, Onions, Tomato Paste, Salt, Mushrooms, Garlic, Spices, Sunflower Oil, Tarragon