P F Chang's Pf Changs Pork Dumplings, 8 2 Oz by Conagra Brands Inc: Similar Foods

Product:
Pf Changs Pork Dumplings, 8 2 Oz
Brand:
P F Chang's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518643/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat7.76g
Saturated Fat 2.16g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 664.0mg
Total Carbohydrates 22.41g
Dietary Fiber 1.7g
Sugars 3.45g
Sugars, added N/A
Protein 7.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe1.55mg
Potassium, K172.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.02g
Fatty acids, total polyunsaturated2.16g
Ingredients
Dumpling: Filling (pork, Cabbage, Water, Scallions, Soy Sauce [water, Wheat, Soybeans, Salt], Less Than 2% Of: Corn Starch, Toasted Sesame Oil, Sugar, Shaoxing Style Rice Cooking Wine [rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Distilled Vinegar, Spice), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dried Eggs) Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol*), Water, Distilled Vinegar, Sugar, Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Sesame Seed Oil, Corn Starch, Spice Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat8.0g (+0.24g, +3.09%)
Saturated Fat 0.5g (-1.66g, -76.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 640.0mg (-24.00mg, -3.61%)
Total Carbohydrates 22.0g (-0.41g, -1.83%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 8.0g (+0.24g, +3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.3mg (-1.25mg, -80.65%)
Potassium, K157.0mg (-15.00mg, -8.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat8.0g (+0.24g, +3.09%)
Saturated Fat 0.5g (-1.66g, -76.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 640.0mg (-24.00mg, -3.61%)
Total Carbohydrates 22.0g (-0.41g, -1.83%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 8.0g (+0.24g, +3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.3mg (-1.25mg, -80.65%)
Potassium, K157.0mg (-15.00mg, -8.72%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-1.00kcal, -0.53%)
Total Fat7.78g (+0.02g, +0.26%)
Saturated Fat 1.67g (-0.49g, -22.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 656.0mg (-8.00mg, -1.20%)
Total Carbohydrates 26.67g (+4.26g, +19.01%)
Dietary Fiber 2.2g (+0.50g, +29.41%)
Sugars 5.56g (+2.11g, +61.16%)
Sugars, added N/A
Protein 3.33g (-4.43g, -57.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, K149.0mg (-23.00mg, -13.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Surimi Mix (imitation Crabmeat [alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Canola Oil, Mirin Wine {sake, Sugar, Salt, Water, Yeast Extract}, Salt, Natural Crab Flavor {swimming Crab, Snow Crab}, Modified Potato Starch, Potassium Chloride, Citric Acid, Paprika Oleoresin, Lycopene, Color Added], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {protect Flavor}]), Avocado, Cucumber, Crispy Onion (onion, Palm Oil, Wheat Flour, Salt), Spicy Aioli Sauce (mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spce, Calcium Disodium Edta {protect Flavor}], Sriracha Hot Chili Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite {preservative}, Xanthan Gum, May Contain Sodium Benzoate {preservative}], Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Unagi Sauce (rice Wine [corn Syrup, Fermented Rice Extract{rice, Alcohol, Salt, Citric Acid}, Water, Salt], Brown Sugar, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Corn Starch, Caramel Color) Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi Powder [horseradish, Mustard, Spirulina], Water), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+21.00kcal, +11.05%)
Total Fat8.94g (+1.18g, +15.21%)
Saturated Fat 2.85g (+0.69g, +31.94%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 642.0mg (-22.00mg, -3.31%)
Total Carbohydrates 22.76g (+0.35g, +1.56%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 3.25g (-0.20g, -5.80%)
Sugars, added N/A
Protein 8.94g (+1.18g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.81mg (-0.74mg, -47.74%)
Potassium, K160.0mg (-12.00mg, -6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Potstickers: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+3.00kcal, +1.58%)
Total Fat9.29g (+1.53g, +19.72%)
Saturated Fat 3.57g (+1.41g, +65.28%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+26.00mg, +152.94%)
Sodium 650.0mg (-14.00mg, -2.11%)
Total Carbohydrates 15.0g (-7.41g, -33.07%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 10.71g (+7.26g, +210.43%)
Sugars, added N/A
Protein 12.86g (+5.10g, +65.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.71mg (-0.84mg, -54.19%)
Potassium, K148.0mg (-24.00mg, -13.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Pork Ribs, Korean Bbq Sauce (corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt] Sugar, Water, Rice Vinegar, Tomato Paste, Distilled Vinegar, Ginger, Corn Starch, Garlic, Pear Juice Concentrate, Spices, Xanthan Gum, Phosphoric Acid), Water, Seasoning Rub (sea Salt, Black Pepper, Garlic Powder), Salt, Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-31.00kcal, -16.32%)
Total Fat2.65g (-5.11g, -65.85%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 646.0mg (-18.00mg, -2.71%)
Total Carbohydrates 15.93g (-6.48g, -28.92%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 9.73g (+1.97g, +25.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.88mg (-0.67mg, -43.23%)
Potassium, K151.0mg (-21.00mg, -12.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Scallops, Water, Bread Crumbs (wheat Flour, Yeast, Salt, Dextrose), Breader (wheat Flour, Salt, Citric Acid And Soybean Oil), Batter Mix (wheat Flour, Corn Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yellow Corn Flour, Sunflower Oil, Extractives Of Paprika), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+6.00kcal, +3.16%)
Total Fat14.29g (+6.53g, +84.15%)
Saturated Fat 3.57g (+1.41g, +65.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 643.0mg (-21.00mg, -3.16%)
Total Carbohydrates 1.79g (-20.62g, -92.01%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.53g, +84.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe3.57mg (+2.02mg, +130.32%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chicken, Organic Chicken Skin, Organic Chicken Liver, Organic Milk, Organic Eggs, Organic Red Wine, Organic Braised Onions (organic Onions, Organic Sunflower Oil), Sea Salt, Organic Spices, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-7.00kcal, -3.68%)
Total Fat0.65g (-7.11g, -91.62%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 647.0mg (-17.00mg, -2.56%)
Total Carbohydrates 39.22g (+16.81g, +75.01%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 2.61g (-0.84g, -24.35%)
Sugars, added N/A
Protein 5.88g (-1.88g, -24.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.07mg (-1.48mg, -95.48%)
Potassium, K144.0mg (-28.00mg, -16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid (for Freshness) Soup Base: Maltodextrin, Water, Vegetable Soup Base (vegetable [carrot, Celery, Onion], Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Flavor, Spices), Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Canola Oil, Tomato Paste, Yeast Extract, Sugar, Granulated Garlic, Red Jalapeno Puree, Miso (water, Rice, Soybeans, Sea Salt), Garlic Puree, Distilled Vinegar, Seasoning (flavoring, Maltodextrin), Less Than 2% Of Shiitake Mushroom Extract Powder (dextrin, Shiitake, Salt, Yeast Extract), Onion Powder, Ground Red Pepper, Spices, Natural Flavors, Rosemary Extract (for Freshness) Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat5.88g (-1.88g, -24.23%)
Saturated Fat 1.18g (-0.98g, -45.37%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 624.0mg (-40.00mg, -6.02%)
Total Carbohydrates 28.24g (+5.83g, +26.02%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 4.71g (+1.26g, +36.52%)
Sugars, added N/A
Protein 4.71g (-3.05g, -39.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.35mg (-1.20mg, -77.42%)
Potassium, K176.0mg (+4.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Water, Rice Flour, Pork, Tapioca Starch, Canola Oil, Potato Starch, Cane Sugar, Contains 2% Or Less Of: Scallion, Salt, Garlic, Ginger, Sesame Oil, Konjac Flour, Xanthan Gum, Black Pepper, Yeast Extract Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.64
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-10.00kcal, -5.26%)
Total Fat11.0g (+3.24g, +41.75%)
Saturated Fat 0.5g (-1.66g, -76.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 630.0mg (-34.00mg, -5.12%)
Total Carbohydrates 17.0g (-5.41g, -24.14%)
Dietary Fiber 1.0g (-0.70g, -41.18%)
Sugars 3.0g (-0.45g, -13.04%)
Sugars, added N/A
Protein 4.0g (-3.76g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.08mg (-0.47mg, -30.32%)
Potassium, K140.0mg (-32.00mg, -18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bocconcini Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Canola Oil, Water, Red Bell Peppers, Black Olives, Mozzarella (pasteurized Milk, Modified Milk Ingredients, Salt, Powdered Cellulose, Microbial Enzymes, Bacterial Culture, Natamycin), Diced Tomatoes, Sundried Tomatoes, Green Onion, Balsamic Vinegar, Red Wine Vinegar, Sugar, Garlic, Roasted Garlic, Basil, Parsley, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+38.00kcal, +20.00%)
Total Fat10.87g (+3.11g, +40.08%)
Saturated Fat 2.72g (+0.56g, +25.93%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+16.00mg, +94.12%)
Sodium 663.0mg (-1.00mg, -0.15%)
Total Carbohydrates 23.91g (+1.50g, +6.69%)
Dietary Fiber N/A
Sugars 3.26g (-0.19g, -5.51%)
Sugars, added N/A
Protein 8.7g (+0.94g, +12.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.39mg (-1.16mg, -74.84%)
Potassium, K152.0mg (-20.00mg, -11.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.63g (-1.39g, -46.03%)
Fatty acids, total polyunsaturated4.35g (+2.19g, +101.39%)
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (cottonseed, Canola And Or Soybean), Less Than 2% Of: Sugar, Yellow Corn Flour, Salt, Modified Corn Starch, Whey, Palm Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Yeast, Parmesan, Romano, And Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dextrose, Hydroxypropyl Methylcellulose, Nonfat Milk, Maltodextrin, Citric Acid, Cultured Nonfat Milk, Guar Gum, Spices, Garlic Powder, Natural Flavoring, Lactic Acid, Colored With Turmeric And Annatto Extracts, Xanthan Gum, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+4.00kcal, +2.11%)
Total Fat16.13g (+8.37g, +107.86%)
Saturated Fat 3.23g (+1.07g, +49.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 677.0mg (+13.00mg, +1.96%)
Total Carbohydrates 9.68g (-12.73g, -56.80%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.45g (+3.00g, +86.96%)
Sugars, added N/A
Protein 3.23g (-4.53g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, K129.0mg (-43.00mg, -25.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g (+0.21g, +6.95%)
Fatty acids, total polyunsaturated9.68g (+7.52g, +348.15%)
Folic acid0.0ug
Ingredients
Water, Soybean Oil, Nonfat Dry Milk, Modified Cornstarch, Whey, Contains Less Than 2% Of , Salt, Sugar, Monosodium Glutamate, Dried Garlic, Dried Onion, Gelatin, Mono And Diglycerides , Lactic Acid, Natural Flavor, Artificial Flavor, Spices, Potassium Sorbate (preservative), Titanium Dioxide (color), Guar Gum, Sodium Phosphate, Calcium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (=)
Total Fat1.63g (-6.13g, -78.99%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 647.0mg (-17.00mg, -2.56%)
Total Carbohydrates 37.25g (+14.84g, +66.22%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 2.61g (-0.84g, -24.35%)
Sugars, added N/A
Protein 5.88g (-1.88g, -24.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.13mg (-1.42mg, -91.61%)
Potassium, K131.0mg (-41.00mg, -23.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid (for Freshness), Soup Base: Soy Sauce (water, Soybeans, Wheat, Salt), Water, Maltodextrin, Vegetable Soup Base (vegetables (carrots, Celery, Onion], Salt, Sugar, Maltodextrin, Tamari Soy Sauce [water, Soybeans, Salt), Soybean Oil, Yeast Extract, Onion Powder, Corn Starch, Yeast Extract, Garlic, Tamari Soy Sauce [soybeans, Salt), Spices, Natural Flavor), Canola Oil, Sugar, Sesame Seed Paste, Salt, Tapioca Flour, Vegetable Soup Base (vegetables (carrots, Celery, Onion), Salt, Sugar, Tapioca Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Flavor), Less Than 2% Of Distilled Vinegar, Soymilk Powder, Yeast Extract, Natural Flavors, Onion Powder, Shiitake Mushroom Extract Powder (dextrin, Shitake, Salt, Yeast Extract), Spices, Granulated Garlic, Flavors, Rosemary Extract (for Freshness) Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+12.00kcal, +6.32%)
Total Fat4.55g (-3.21g, -41.37%)
Saturated Fat 1.01g (-1.15g, -53.24%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+18.00mg, +105.88%)
Sodium 626.0mg (-38.00mg, -5.72%)
Total Carbohydrates 23.23g (+0.82g, +3.66%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.06g (+2.61g, +75.65%)
Sugars, added N/A
Protein 15.15g (+7.39g, +95.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-0.90mg, -42.86%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.82mg (+0.27mg, +17.42%)
Potassium, K152.0mg (-20.00mg, -11.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g (-1.50g, -49.67%)
Fatty acids, total polyunsaturated1.52g (-0.64g, -29.63%)
Folic acid0.0ug
Ingredients
Boneless Chicken Wyngz*: Chicken Breast With Rib Meat, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Modified Cornstarch, Yellow Corn Flour, Salt, Soy Protein Isolate, Spice, Seasoning (turbinado Sugar, Sodium Carbonate, Sea Salt, Natural Flavoring), Flavorings, Yeast, Sugar, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Extractives Of Paprika And Turmeric, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Applewood Bourbon Bbq Sauce: Water, Sugar, Tomato Paste, Vinegar, Molasses, Honey, Bourbon, Salt, Modified Cornstarch, Spices, Natural Smoke Flavor, Natural Flavors, Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice Kicker Sauce: Water, Aged Cayenne Peppers, Vinegar, Salt, Spices, Xanthan Gum, Spice Extract, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-36.00kcal, -18.95%)
Total Fat3.52g (-4.24g, -54.64%)
Saturated Fat 0.41g (-1.75g, -81.02%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 657.0mg (-7.00mg, -1.05%)
Total Carbohydrates 23.04g (+0.63g, +2.81%)
Dietary Fiber 0.3g (-1.40g, -82.35%)
Sugars 9.76g (+6.31g, +182.90%)
Sugars, added N/A
Protein 7.05g (-0.71g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.54mg (-1.01mg, -65.16%)
Potassium, K138.0mg (-34.00mg, -19.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Breaded Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth Chicken Fat, Chicken Broth, Natural Flavori, Tapioca Food Starch, Seasoning (salt, Sugar, Garlic Powder, Spices, Onion Powder), Salt, Breading (wheat Flour, Bread Crumb {wheat Flour, Sugar, Salt, Yeast), Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives), Predust And Battering (water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractive], Breading Set In Vegetable Oil), Ginger Sesame Sauce (ginger Juice Water Orange, Ginger Lemon, Szechuan Peppercorn Dried Chili), Sugar, Rice Vinegar, Double Flavor Sauce (soy Sauce {water, Soybeans, Rice, Salt), Sugar, Water, Rice Vinegar, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Extract Powder {maltodextrin, Mushroom Extract, Salt), Caramel Color, Corn Starch, Glucono Delta Lactone, Shiitake Extract {maltodextrin, Shiitake Extract, Yeast Extract (yeast Extract, Salt), Citric Acid, Onion Powder), Sherry Cooking Wine [wine, Salt), Molasses, Corn Starch, Garlic Powder, Onion Powder), Vegetable Fried Rice Cooked White Rice [rice, Water), Carrots, Peas, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce (soybeans, Water, Salt, Wheat Flour)]canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Roasted Sesame Seed ,breaded Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth Chicken Fat, Chicken Broth, Natural Flavori, Tapioca Food Starch, Seasoning (salt, Sugar, Garlic Powder, Spices, Onion Powder), Salt, Breading (wheat Flour, Bread Crumb {wheat Flour, Sugar, Salt, Yeast), Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives), Predust And Battering (water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractive], Breading Set In Vegetable Oil), Ginger Sesame Sauce (ginger Juice Water Orange, Ginger Lemon, Szechuan Peppercorn Dried Chili), Sugar, Rice Vinegar, Double Flavor Sauce (soy Sauce {water, Soybeans, Rice, Salt), Sugar, Water, Rice Vinegar, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Extract Powder {maltodextrin, Mushroom Extract, Salt), Caramel Color, Corn Starch, Glucono Delta Lactone, Shiitake Extract {maltodextrin, Shiitake Extract, Yeast Extract (yeast Extract, Salt), Citric Acid, Onion Powder), Sherry Cooking Wine [wine, Salt), Molasses, Corn Starch, Garlic Powder, Onion Powder), Vegetable Fried Rice Cooked White Rice [rice, Water), Carrots, Peas, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce (soybeans, Water, Salt, Wheat Flour)]canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Roasted Sesame Seed