Aqua Star Crunchy Breaded Scallops, Crunchy Breaded by Aqua Star, Inc: Similar Foods

Product:
Crunchy Breaded Scallops, Crunchy Breaded
Brand:
Aqua Star
Maker:
Aqua Star, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508379/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat2.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 646.0mg
Total Carbohydrates 15.93g
Dietary Fiber 0.9g
Sugars 0.0g
Sugars, added N/A
Protein 9.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.88mg
Potassium, K151.0mg
Vitamin D, IU0.0IU
Ingredients
Scallops, Water, Bread Crumbs (wheat Flour, Yeast, Salt, Dextrose), Breader (wheat Flour, Salt, Citric Acid And Soybean Oil), Batter Mix (wheat Flour, Corn Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Yellow Corn Flour, Sunflower Oil, Extractives Of Paprika), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-5.00kcal, -3.14%)
Total Fat3.52g (+0.87g, +32.83%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 657.0mg (+11.00mg, +1.70%)
Total Carbohydrates 23.04g (+7.11g, +44.63%)
Dietary Fiber 0.3g (-0.60g, -66.67%)
Sugars 9.76g (+9.76g)
Sugars, added N/A
Protein 7.05g (-2.68g, -27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.54mg (-0.34mg, -38.64%)
Potassium, K138.0mg (-13.00mg, -8.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Breaded Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth Chicken Fat, Chicken Broth, Natural Flavori, Tapioca Food Starch, Seasoning (salt, Sugar, Garlic Powder, Spices, Onion Powder), Salt, Breading (wheat Flour, Bread Crumb {wheat Flour, Sugar, Salt, Yeast), Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives), Predust And Battering (water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractive], Breading Set In Vegetable Oil), Ginger Sesame Sauce (ginger Juice Water Orange, Ginger Lemon, Szechuan Peppercorn Dried Chili), Sugar, Rice Vinegar, Double Flavor Sauce (soy Sauce {water, Soybeans, Rice, Salt), Sugar, Water, Rice Vinegar, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Extract Powder {maltodextrin, Mushroom Extract, Salt), Caramel Color, Corn Starch, Glucono Delta Lactone, Shiitake Extract {maltodextrin, Shiitake Extract, Yeast Extract (yeast Extract, Salt), Citric Acid, Onion Powder), Sherry Cooking Wine [wine, Salt), Molasses, Corn Starch, Garlic Powder, Onion Powder), Vegetable Fried Rice Cooked White Rice [rice, Water), Carrots, Peas, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce (soybeans, Water, Salt, Wheat Flour)]canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Roasted Sesame Seed ,breaded Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth Chicken Fat, Chicken Broth, Natural Flavori, Tapioca Food Starch, Seasoning (salt, Sugar, Garlic Powder, Spices, Onion Powder), Salt, Breading (wheat Flour, Bread Crumb {wheat Flour, Sugar, Salt, Yeast), Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives), Predust And Battering (water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractive], Breading Set In Vegetable Oil), Ginger Sesame Sauce (ginger Juice Water Orange, Ginger Lemon, Szechuan Peppercorn Dried Chili), Sugar, Rice Vinegar, Double Flavor Sauce (soy Sauce {water, Soybeans, Rice, Salt), Sugar, Water, Rice Vinegar, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Extract Powder {maltodextrin, Mushroom Extract, Salt), Caramel Color, Corn Starch, Glucono Delta Lactone, Shiitake Extract {maltodextrin, Shiitake Extract, Yeast Extract (yeast Extract, Salt), Citric Acid, Onion Powder), Sherry Cooking Wine [wine, Salt), Molasses, Corn Starch, Garlic Powder, Onion Powder), Vegetable Fried Rice Cooked White Rice [rice, Water), Carrots, Peas, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Fried Rice Sauce (water, Soy Sauce [light Soy Sauce (soybeans, Water, Salt, Wheat Flour)]canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [mushroom Powder, Salt, Mushroom Extract]), Roasted Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+21.00kcal, +13.21%)
Total Fat11.0g (+8.35g, +315.09%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+7.00mg, +53.85%)
Sodium 630.0mg (-16.00mg, -2.48%)
Total Carbohydrates 17.0g (+1.07g, +6.72%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 4.0g (-5.73g, -58.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.08mg (+0.20mg, +22.73%)
Potassium, K140.0mg (-11.00mg, -7.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bocconcini Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Canola Oil, Water, Red Bell Peppers, Black Olives, Mozzarella (pasteurized Milk, Modified Milk Ingredients, Salt, Powdered Cellulose, Microbial Enzymes, Bacterial Culture, Natamycin), Diced Tomatoes, Sundried Tomatoes, Green Onion, Balsamic Vinegar, Red Wine Vinegar, Sugar, Garlic, Roasted Garlic, Basil, Parsley, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-7.00kcal, -4.40%)
Total Fat0.36g (-2.29g, -86.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 659.0mg (+13.00mg, +2.01%)
Total Carbohydrates 33.33g (+17.40g, +109.23%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.72g (+0.72g)
Sugars, added N/A
Protein 3.62g (-6.11g, -62.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.87mg (-0.01mg, -1.14%)
Potassium, K130.0mg (-21.00mg, -13.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Modified Tapioca Starch, Soy Sauce (soy, Wheat, Salt), Contains Less Than 2% Of: Acetic Acid, Anchovy*, Artificial Flavors, Bonito*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Fish Cake (pollock, D Sorbitol, Potato Starch, Wheat Starch, Polyglycerol Esters Of Fatty Acids, Paprika Color), Dried Flakes (freeze Dried Green Onion, Seaweed, Red Chili Pepper), D Sorbitol, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp*, Maltodextrin, Mushroom*, Natural Flavors, Non Dairy Lactic Acid, Polyglycerol Esters Of Fatty Acids, Rice Bran Oil, Rice Flour, Salt, Soy Lecithin, Sugar, Tapioca Starch, Tempura Flakes (wheat Flour, Palm Oil, Onion, Sugar, Salt, Tuna, Cuttlefish, Black Pepper, Glucono Deltalactone), Tuna*, Wheat Gluten, Yeast*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-18.00kcal, -11.32%)
Total Fat9.86g (+7.21g, +272.08%)
Saturated Fat 6.34g (+6.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 634.0mg (-12.00mg, -1.86%)
Total Carbohydrates 11.27g (-4.66g, -29.25%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 5.63g (+5.63g)
Sugars, added N/A
Protein 1.41g (-8.32g, -85.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.56mg (-0.32mg, -36.36%)
Potassium, K169.0mg (+18.00mg, +11.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Milk (coconut Milk, Water), Thai Yellow Curry Sauce (water, Sugar, Lemongrass, Shallot, Red Chili, Salt, Rice Bran Oil, Garlic, Cilantro, Galangal, Corn Starch, Kaffir Lime Leaves, Fish Sauce [anchovy Extract, Salt, Sugar], Spices, Lactic Acid, Xanthan Gum, Yeast Extract), Spice, Kaffir Lime Leaves Mix
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+16.00kcal, +10.06%)
Total Fat10.53g (+7.88g, +297.36%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 645.0mg (-1.00mg, -0.15%)
Total Carbohydrates 14.91g (-1.02g, -6.40%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 6.14g (-3.59g, -36.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+8.00mg, +80.00%)
Iron, Fe0.63mg (-0.25mg, -28.41%)
Potassium, K123.0mg (-28.00mg, -18.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Seafood Blend (scallop, Shrimp), Water, Vegetable Oil (canola, Cottonseed And Or Soybean), Celery, Red And Green Bell Peppers, Rice Flour, Brown Rice Flour, Tapioca Starch, Potato Starch, Soy Flour, Brown Sugar, Salt, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Eggs, Potato Flour, Salted Egg Blend, Garlic, Hydrolyzed Corn And Soy Proteins, Spices, Onions, Yeast, Sugar, Acetic Acid, Guar Gum, Butter Flavor (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Nonfat Dry Milk, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric Color), Citric Acid, Mustard Flour, Xanthan Gum, Sodium Tripolyphosphate (to Retain Moisture), Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+30.00kcal, +18.87%)
Total Fat7.78g (+5.13g, +193.58%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 656.0mg (+10.00mg, +1.55%)
Total Carbohydrates 26.67g (+10.74g, +67.42%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 5.56g (+5.56g)
Sugars, added N/A
Protein 3.33g (-6.40g, -65.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K149.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Surimi Mix (imitation Crabmeat [alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Canola Oil, Mirin Wine {sake, Sugar, Salt, Water, Yeast Extract}, Salt, Natural Crab Flavor {swimming Crab, Snow Crab}, Modified Potato Starch, Potassium Chloride, Citric Acid, Paprika Oleoresin, Lycopene, Color Added], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {protect Flavor}]), Avocado, Cucumber, Crispy Onion (onion, Palm Oil, Wheat Flour, Salt), Spicy Aioli Sauce (mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spce, Calcium Disodium Edta {protect Flavor}], Sriracha Hot Chili Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite {preservative}, Xanthan Gum, May Contain Sodium Benzoate {preservative}], Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Unagi Sauce (rice Wine [corn Syrup, Fermented Rice Extract{rice, Alcohol, Salt, Citric Acid}, Water, Salt], Brown Sugar, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Corn Starch, Caramel Color) Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi Powder [horseradish, Mustard, Spirulina], Water), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+24.00kcal, +15.09%)
Total Fat0.65g (-2.00g, -75.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 647.0mg (+1.00mg, +0.15%)
Total Carbohydrates 39.22g (+23.29g, +146.20%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.61g (+2.61g)
Sugars, added N/A
Protein 5.88g (-3.85g, -39.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe0.07mg (-0.81mg, -92.05%)
Potassium, K144.0mg (-7.00mg, -4.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ramen Noodles: Water, Wheat Flour, Less Than 2% Of Salt, Lactic Acid (for Freshness) Soup Base: Maltodextrin, Water, Vegetable Soup Base (vegetable [carrot, Celery, Onion], Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Flavor, Spices), Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Canola Oil, Tomato Paste, Yeast Extract, Sugar, Granulated Garlic, Red Jalapeno Puree, Miso (water, Rice, Soybeans, Sea Salt), Garlic Puree, Distilled Vinegar, Seasoning (flavoring, Maltodextrin), Less Than 2% Of Shiitake Mushroom Extract Powder (dextrin, Shiitake, Salt, Yeast Extract), Onion Powder, Ground Red Pepper, Spices, Natural Flavors, Rosemary Extract (for Freshness) Topping: Dehydrated Green Onion, Dehydrated Carrot, Dehydrated Corn, Potassium Carbonate, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+25.00kcal, +15.72%)
Total Fat6.12g (+3.47g, +130.94%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 646.0mg (=)
Total Carbohydrates 23.13g (+7.20g, +45.20%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 3.4g (+3.40g)
Sugars, added N/A
Protein 8.84g (-0.89g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.43mg (+0.55mg, +62.50%)
Potassium, K122.0mg (-29.00mg, -19.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.36g
Fatty acids, total polyunsaturated3.4g
Ingredients
Wild Alaska Pollock, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Modified Corn Starch, Yellow Corn Flour, Pretzels [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Soybean Oil, Baking Soda, Yeast], Sugar, Contains 2% Or Less Of: Honey, Natural Flavor, Salad Mustard Powder [(distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Natural Flavor], Dehydrated Onion, Vinegar, Dehydrated Garlic, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Lactic Acid, Salt, Xanthan Gum, Sea Salt, Natural Smoke Flavor, Rice Vinegar, Expeller Pressed Sunflower Oil, Egg Whites, Yeast, Corn Starch, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Molasses, Spices, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+41.00kcal, +25.79%)
Total Fat8.0g (+5.35g, +201.89%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 640.0mg (-6.00mg, -0.93%)
Total Carbohydrates 22.0g (+6.07g, +38.10%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-1.73g, -17.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, Fe0.3mg (-0.58mg, -65.91%)
Potassium, K157.0mg (+6.00mg, +3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+41.00kcal, +25.79%)
Total Fat8.0g (+5.35g, +201.89%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 640.0mg (-6.00mg, -0.93%)
Total Carbohydrates 22.0g (+6.07g, +38.10%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-1.73g, -17.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-2.00mg, -20.00%)
Iron, Fe0.3mg (-0.58mg, -65.91%)
Potassium, K157.0mg (+6.00mg, +3.97%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+31.00kcal, +19.50%)
Total Fat7.76g (+5.11g, +192.83%)
Saturated Fat 2.16g (+2.16g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+4.00mg, +30.77%)
Sodium 664.0mg (+18.00mg, +2.79%)
Total Carbohydrates 22.41g (+6.48g, +40.68%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 3.45g (+3.45g)
Sugars, added N/A
Protein 7.76g (-1.97g, -20.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.55mg (+0.67mg, +76.14%)
Potassium, K172.0mg (+21.00mg, +13.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.02g
Fatty acids, total polyunsaturated2.16g
Ingredients
Dumpling: Filling (pork, Cabbage, Water, Scallions, Soy Sauce [water, Wheat, Soybeans, Salt], Less Than 2% Of: Corn Starch, Toasted Sesame Oil, Sugar, Shaoxing Style Rice Cooking Wine [rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Distilled Vinegar, Spice), Wrapper (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dried Eggs) Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Ethyl Alcohol*), Water, Distilled Vinegar, Sugar, Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Sesame Seed Oil, Corn Starch, Spice Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-16.00kcal, -10.06%)
Total Fat3.78g (+1.13g, +42.64%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 613.0mg (-33.00mg, -5.11%)
Total Carbohydrates 18.49g (+2.56g, +16.07%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.84g (+0.84g)
Sugars, added N/A
Protein 9.24g (-0.49g, -5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.84mg (-0.04mg, -4.55%)
Potassium, K134.0mg (-17.00mg, -11.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Alaska Pollock, Water, Modified Corn Starch, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, Soybean And Or Sunflower), Contains 2% Or Less Of: Salt, Vinegar, Yellow Corn Flour, Yeast Extract, Natural Flavors, Soy Flour, Onion Powder, Whey, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Autolyzed Yeast Extract, Cayenne Pepper Sauce (cayenne Red Pepper, Distilled Vinegar, Salt, Garlic Powder), Citric Acid, Maltodextrin, Spices, Extractives Of Paprika, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-16.00kcal, -10.06%)
Total Fat3.78g (+1.13g, +42.64%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 613.0mg (-33.00mg, -5.11%)
Total Carbohydrates 18.49g (+2.56g, +16.07%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.84g (+0.84g)
Sugars, added N/A
Protein 9.24g (-0.49g, -5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.84mg (-0.04mg, -4.55%)
Potassium, K134.0mg (-17.00mg, -11.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Alaska Pollock, Water, Modified Corn Starch, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Contains 2% Or Less Of: Salt, Vinegar, Yellow Corn Flour, Yeast Extract, Natural Flavors, Soy Flour, Onion Powder, Whey, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Autolyzed Yeast Extract, Cayenne Pepper Sauce (cayenne Red Pepper, Distilled Vinegar, Salt, Garlic Powder), Citric Acid, Maltodextrin, Spices, Extractives Of Paprika, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-16.00kcal, -10.06%)
Total Fat3.78g (+1.13g, +42.64%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 613.0mg (-33.00mg, -5.11%)
Total Carbohydrates 18.49g (+2.56g, +16.07%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 0.84g (+0.84g)
Sugars, added N/A
Protein 9.24g (-0.49g, -5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.84mg (-0.04mg, -4.55%)
Potassium, K134.0mg (-17.00mg, -11.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Alaska Pollock, Water, Modified Corn Starch, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, Soybean And Or Sunflower), Contains 2% Or Less Of: Salt, Vinegar, Yellow Corn Flour, Yeast Extract, Natural Flavors, Soy Flour, Onion Powder, Whey, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Autolyzed Yeast Extract, Cayenne Pepper Sauce (cayenne Red Pepper, Distilled Vinegar, Salt, Garlic Powder), Citric Acid, Maltodextrin, Spices, Extractives Of Paprika, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat6.19g (+3.54g, +133.58%)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 655.0mg (+9.00mg, +1.39%)
Total Carbohydrates 9.73g (-6.20g, -38.92%)
Dietary Fiber 0.9g (=)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 17.7g (+7.97g, +81.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+17.00mg, +170.00%)
Iron, Fe3.98mg (+3.10mg, +352.27%)
Potassium, K115.0mg (-36.00mg, -23.84%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Vegan Chkn Blend (pea Protein, Vegetable Base {carrots, Celery, Onion, Tomato} Maltodextrin, Cane Sugar, Salt, Potato Starch, Garlic, Natural Flavors, Spice), Water, Seasoning (dehydrated Garlic And Onion, Spices, Salt, Yeast Extract, Natural Flavors) Lime Juice, Unrefined Mct Coconut Oil, Yeast Extract, Sunflower Oil, Mushroom Extract