Marie Callender's Marie Callenders Swedish Meatballs Dinners, 13 Oz by Conagra Brands Inc: Similar Foods

Product:
Marie Callenders Swedish Meatballs Dinners, 13 Oz
Brand:
Marie Callender's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517611/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal
Total Fat5.42g
Saturated Fat 2.17g
Trans Fat 0.27g
Cholesterol 20.0mg
Sodium 255.0mg
Total Carbohydrates 11.92g
Dietary Fiber 1.4g
Sugars 0.81g
Sugars, added N/A
Protein 5.96g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca22.0mg
Iron, Fe0.73mg
Potassium, K255.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.17g
Fatty acids, total polyunsaturated0.81g
Ingredients
Sauce (water, Sour Cream [milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamyacin*], Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Soybean Oil, Butter [cream, Salt], Burgundy Wine, Nonfat Dry Milk, Potassium Chloride, Salt, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Sugar, Canola Oil, Garlic, Spice, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Whole Eggs, Soybean Oil), Swedish Meatballs (beef And Pork, Water, Bread Crumb [unbleached Wheat Flour, Sugar, Salt, Yeast], Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soy Protein Concentrate, Salt, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Burgundy Wine, Caramel Color, Spices, Canola Oil, Garlic, Butter [cream, Salt], Soy Lecithin) Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-8.00kcal, -6.56%)
Total Fat1.96g (-3.46g, -63.84%)
Saturated Fat 0.39g (-1.78g, -82.03%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 259.0mg (+4.00mg, +1.57%)
Total Carbohydrates 16.47g (+4.55g, +38.17%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 3.53g (+2.72g, +335.80%)
Sugars, added N/A
Protein 7.45g (+1.49g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe0.94mg (+0.21mg, +28.77%)
Potassium, K263.0mg (+8.00mg, +3.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.18g (-0.99g, -45.62%)
Fatty acids, total polyunsaturated0.39g (-0.42g, -51.85%)
Ingredients
Rice And Vegetable Mix: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Onions, Red Bell Peppers, Cashews (cashews, Safflower Oil) Sauce And Chicken: White Meat Chicken, Water, Chicken Broth, Brown Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Garlic, Ginger Puree (ginger, Water, Citric Acid), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt), Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Corn Starch, Salt, Potassium Chloride, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Szechuan Peppercorn, Chicken Stock, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+9.00kcal, +7.38%)
Total Fat5.56g (+0.14g, +2.58%)
Saturated Fat 1.77g (-0.40g, -18.43%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 247.0mg (-8.00mg, -3.14%)
Total Carbohydrates 13.64g (+1.72g, +14.43%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.52g (+0.71g, +87.65%)
Sugars, added N/A
Protein 6.57g (+0.61g, +10.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe0.55mg (-0.18mg, -24.66%)
Potassium, K253.0mg (-2.00mg, -0.78%)
Vitamin D, IUN/A
Ingredients
Ingredients: Beef, Rehydrated Potatoes (water, Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Corn, Beef Broth, Corn Oil, Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Tomato Paste, Corn Flour, Isolated Soy Protein, Modified Cornstarch, Salt, Flavoring, Beef Flavor (beef Extract, Autolyzed Yeast Extract, Flavor, Salt, Beef Fat), Spices, Sugar, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast, Caramel Color, Maltodextrin, Dextrin, Yeast Autolyzate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+2.00kcal, +1.64%)
Total Fat4.71g (-0.71g, -13.10%)
Saturated Fat 0.59g (-1.58g, -72.81%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 247.0mg (-8.00mg, -3.14%)
Total Carbohydrates 11.76g (-0.16g, -1.34%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 2.35g (+1.54g, +190.12%)
Sugars, added N/A
Protein 8.24g (+2.28g, +38.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, K247.0mg (-8.00mg, -3.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (tomato Puree, Water, Sunflower Oil, Lemon Juice, 2% Or Less Of Lemon Zest, Salt, Shallot Powder, Garlic Powder, Lemon Juice Concentrate, Guar Gum, Spices), Light Tuna, Green Bean, Carrot, Chickpea, Pasta (durum Wheat Semolina, Egg White), Dried Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.22
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-5.00kcal, -4.10%)
Total Fat1.95g (-3.47g, -64.02%)
Saturated Fat 1.3g (-0.87g, -40.09%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 260.0mg (+5.00mg, +1.96%)
Total Carbohydrates 17.86g (+5.94g, +49.83%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 6.49g (+5.68g, +701.23%)
Sugars, added N/A
Protein 6.82g (+0.86g, +14.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.78mg (+0.05mg, +6.85%)
Potassium, K253.0mg (-2.00mg, -0.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.17g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.81g, -100.00%)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Red Bell Peppers, Water, Mango Concentrate, Diced Mango, Edamame Soybeans, Coconut Cream (coconut Extract, Water), Sugar, 2% Or Less Of Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Chicken Broth, Toasted Coconut (coconut, Sugar), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Modified Cornstarch, Potassium Chloride, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+9.00kcal, +7.38%)
Total Fat5.62g (+0.20g, +3.69%)
Saturated Fat 1.88g (-0.29g, -13.36%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 256.0mg (+1.00mg, +0.39%)
Total Carbohydrates 14.38g (+2.46g, +20.64%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.12g (+2.31g, +285.19%)
Sugars, added N/A
Protein 5.62g (-0.34g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+12.00mg, +54.55%)
Iron, Fe1.25mg (+0.52mg, +71.23%)
Potassium, K264.0mg (+9.00mg, +3.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Bolognese Sauce (tomatoes [tomatoes, Salt, Calcium Chloride, Citric Acid], Ground Pork, Ground Beef, Onions, Carrots, Burgundy Cooking Wine [wine, Salt], Celery, Tomato Paste [tomato Paste, Salt, Citric Acid], Pasteurized Heavy Cream, Extra Virgin Olive Oil, Uncured Bacon [no Nitrites Or Nitrates Added Except For Those Naturally Occurring In Cultured Celery Juice Powder And Sea Salt: Pork, Water, Salt, Turbinado Sugar, Seasoning (cultured Celery Juice Powder, Sea Salt)], Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Spices, Garlic, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate]), Tomatoes (pear Tomatoes, Tomato Puree, Sea Salt, Citric Acid), Water, Enriched Ziti Rigati (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Onions, Extra Virgin Olive Oil, Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate, Culturoma]), Cultured Dextrose (for Freshness), Garlic (garlic, Water), Canola Oil, Spices, Sugar, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-6.00kcal, -4.92%)
Total Fat3.62g (-1.80g, -33.21%)
Saturated Fat 1.09g (-1.08g, -49.77%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 275.0mg (+20.00mg, +7.84%)
Total Carbohydrates 10.87g (-1.05g, -8.81%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.45g (+0.64g, +79.01%)
Sugars, added N/A
Protein 9.42g (+3.46g, +58.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (=)
Iron, Fe0.72mg (-0.01mg, -1.37%)
Potassium, K260.0mg (+5.00mg, +1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Wild Rice Pilaf (water, Enriched Parboiled Rice [long Grain Rice, Iron Orthophosphate, Niacin, Thiamin Mononitrate, Folic Acid], Wild Rice, Chicken Stock [chicken Stock, Salt], Chicken Fat, Rice Starch, Yeast Extract [yeast Extract, Salt], Salt, Granulated Onion, Spices, Granulated Garlic), Vegetables (baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Marsala Mushroom Sauce (water, Mushrooms, Marsala Wine, Chicken Stock [chicken Stock, Salt], Cane Sugar, Chicken Fat, Rice Starch, Heavy Cream, Onion, Butter [cream, Salt], Yeast Extract [yeast Extract, Salt, Natural Flavor], Garlic, Lentil Flour, Salt, Spices, Thyme), Avocado Oil, Seasoning (salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.96
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+3.00kcal, +2.46%)
Total Fat5.49g (+0.07g, +1.29%)
Saturated Fat 1.96g (-0.21g, -9.68%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 275.0mg (+20.00mg, +7.84%)
Total Carbohydrates 12.16g (+0.24g, +2.01%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 2.75g (+1.94g, +239.51%)
Sugars, added N/A
Protein 7.06g (+1.10g, +18.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe1.02mg (+0.29mg, +39.73%)
Potassium, K247.0mg (-8.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree, Citric Acid], Water, Tomato Paste, Onions, Butter [cream, Salt], Contains 2% Or Less Of: Modified Corn Starch, Salt, Garlic, Spices, Canola Oil, Distilled Vinegar, Sugar, Olive Oil), Cooked Lentil Zucchini Penne (lentil Flour, Water, Zucchini), Meatballs (pork, Beef, Water, Onions, Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Tomato Paste, Garlic, Spices, Salt, Olive Oil, Flavorings), Onions, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (=)
Total Fat2.35g (-3.07g, -56.64%)
Saturated Fat 0.78g (-1.39g, -64.06%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 255.0mg (=)
Total Carbohydrates 18.43g (+6.51g, +54.61%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 5.1g (+4.29g, +529.63%)
Sugars, added N/A
Protein 7.06g (+1.10g, +18.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe0.82mg (+0.09mg, +12.33%)
Potassium, K235.0mg (-20.00mg, -7.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.18g (-0.99g, -45.62%)
Fatty acids, total polyunsaturated0.59g (-0.22g, -27.16%)
Ingredients
Cooked Enriched Couscous (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Sweet Potatoes, Chickpeas (water, Chickpeas, Salt), Tomato Puree (water, Tomato Paste), Raisins, Onions, 2% Or Less Of Corn Starch, Extra Virgin Olive Oil, Sugar, Garlic, Ginger Puree (ginger, Water, Citric Acid), Salt, Spices, Potassium Chloride, Paprika, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+3.00kcal, +2.46%)
Total Fat7.5g (+2.08g, +38.38%)
Saturated Fat 3.33g (+1.16g, +53.46%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 254.0mg (-1.00mg, -0.39%)
Total Carbohydrates 13.75g (+1.83g, +15.35%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 10.42g (+9.61g, +1186.42%)
Sugars, added N/A
Protein 1.25g (-4.71g, -79.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-1.00mg, -4.55%)
Iron, Fe1.17mg (+0.44mg, +60.27%)
Potassium, K262.0mg (+7.00mg, +2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Puree, Coconut Cream (extracted Coconut, Water), Onion, Safflower Oil, Cane Sugar, Tapioca Flour, Sea Salt, Cumin, Serrano Pepper, Coriander, Black Pepper, Cumin Seed, Cinnamon, Cardamom, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-7.00kcal, -5.74%)
Total Fat1.49g (-3.93g, -72.51%)
Saturated Fat 0.56g (-1.61g, -74.19%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 17.0mg (-3.00mg, -15.00%)
Sodium 268.0mg (+13.00mg, +5.10%)
Total Carbohydrates 18.96g (+7.04g, +59.06%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.6g (+1.79g, +220.99%)
Sugars, added N/A
Protein 6.69g (+0.73g, +12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+11.00mg, +50.00%)
Iron, Fe0.93mg (+0.20mg, +27.40%)
Potassium, K242.0mg (-13.00mg, -5.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.37g (-1.80g, -82.95%)
Fatty acids, total polyunsaturated0.37g (-0.44g, -54.32%)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken, Tomato Puree (water, Tomato Paste), Water, Skim Milk, Carrots, Peas, 2% Or Less Of Salt, Butter (cream, Salt), Sour Cream (cultured Cream, Skim Milk), Sugar, Spices, Soybean Oil, Cornstarch, Oat Fiber, Rice Starch, Tapioca Starch, Garlic, Chicken Stock, Natural Flavors, Ginger, Dried Onions, Lemon Juice Concentrate, Turmeric, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-10.00kcal, -8.20%)
Total Fat5.29g (-0.13g, -2.40%)
Saturated Fat 2.35g (+0.18g, +8.29%)
Trans Fat 0.29g (+0.02g, +7.41%)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 276.0mg (+21.00mg, +8.24%)
Total Carbohydrates 8.82g (-3.10g, -26.01%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 1.18g (+0.37g, +45.68%)
Sugars, added N/A
Protein 7.65g (+1.69g, +28.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe1.18mg (+0.45mg, +61.64%)
Potassium, K253.0mg (-2.00mg, -0.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Beef Gravy (water, Natural Beef Gravy Powder Blend [maltodextrin, Corn Starch, Yeast Extract, Beef Fat, Tomato Powder, Onion Powder, Dried Beef Broth, Sugar, Mushroom Powder, Wine Solids, Spices], Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Corn Starch, Gum Blend [corn Starch, Mono & Diglycerides, Xanthan Gum, Guar Gum], Beef Flavor [roasted Beef Including Beef Juices, Salt, Beef Flavor, Potato Flour, Corn Oil And Paprika], Onion, Tapioca Starch, Molasses, Sugar, Vinegar), Potatoes, Carrots, Onions, Garlic, Water, Sea Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-8.00kcal, -6.56%)
Total Fat6.94g (+1.52g, +28.04%)
Saturated Fat 2.45g (+0.28g, +12.90%)
Trans Fat 0.41g (+0.14g, +51.85%)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 237.0mg (-18.00mg, -7.06%)
Total Carbohydrates 4.49g (-7.43g, -62.33%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.63g (+0.82g, +101.23%)
Sugars, added N/A
Protein 8.98g (+3.02g, +50.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe1.22mg (+0.49mg, +67.12%)
Potassium, K265.0mg (+10.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Beef, Water, Fire Roasted Tomatoes (fire Roasted Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Sweet Potato, Onion, Diced Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Celery, Bell Peppers, Red Peppers, Beef Stock (beef Stock, Salt), Beef Fat, Dehydrated Garlic, Sea Salt, Yeast Extract (yeast Extract, Salt, Natural Flavor), Smoked Paprika, Spices, Xanthan Gum, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+16.00kcal, +13.11%)
Total Fat6.25g (+0.83g, +15.31%)
Saturated Fat 2.92g (+0.75g, +34.56%)
Trans Fat 0.21g (-0.06g, -22.22%)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 271.0mg (+16.00mg, +6.27%)
Total Carbohydrates 13.33g (+1.41g, +11.83%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 1.67g (+0.86g, +106.17%)
Sugars, added N/A
Protein 6.67g (+0.71g, +11.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, K246.0mg (-9.00mg, -3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Cooked Ground Beef, Corn, Cultured Sour Cream (milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Unsalted Butter (cream, Natural Flavor), Onion Powder, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-2.00kcal, -1.64%)
Total Fat4.59g (-0.83g, -15.31%)
Saturated Fat 1.77g (-0.40g, -18.43%)
Trans Fat 0.18g (-0.09g, -33.33%)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 244.0mg (-11.00mg, -4.31%)
Total Carbohydrates 13.43g (+1.51g, +12.67%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.06g (+0.25g, +30.86%)
Sugars, added N/A
Protein 6.36g (+0.40g, +6.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+18.00mg, +81.82%)
Iron, Fe1.06mg (+0.33mg, +45.21%)
Potassium, K241.0mg (-14.00mg, -5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach Sauce: Spinach, Diced Tomatoes (tomatoes, Tomato Juice), Water, Onions, Cream, Tomato Paste, Expeller Pressed Sunflower Oil Contains 2% Or Less Of: Garlic, Ginger, Sea Salt, Cumin, Spices, Paprika, Lemon Juice Concentrate, Turmeric, Xanthan Gum Basmati Rice: Water, Basmati Rice, Expeller Pressed Sunflower Oil, Ginger, Garlic Lamb: Boneless Lamb, Lowfat Yogurt (cultured Lowfat Milk, Nonfat Milk Solids), Water, Rice Starch, Ginger, Sea Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+7.00kcal, +5.74%)
Total Fat2.86g (-2.56g, -47.23%)
Saturated Fat 0.0g (-2.17g, -100.00%)
Trans Fat 0.0g (-0.27g, -100.00%)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 264.0mg (+9.00mg, +3.53%)
Total Carbohydrates 19.29g (+7.37g, +61.83%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.76g, +340.74%)
Sugars, added N/A
Protein 7.14g (+1.18g, +19.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-1.00mg, -4.55%)
Iron, Fe2.14mg (+1.41mg, +193.15%)
Potassium, K264.0mg (+9.00mg, +3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Lentils, Tomato Puree, Onion, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro