Marie Callender's Marie Callenders Meat Lasagna Bakes, 50 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Marie Callenders Meat Lasagna Bakes, 50 Oz
- Brand:
- Marie Callender's
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517660/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal | |
| Total Fat | 3.52g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 282.0mg | |
| Total Carbohydrates | 11.01g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.2g | |
| Sugars, added | N/A | |
| Protein | 5.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | 170.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomatoes, Tomato Paste, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef, Cottage Cheese (fat Free Milk, Milk, Cream, Nonfat Dry Milk, Whey, Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate 80, Potassium Sorbate [to Protect Flavor], Microbial Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Onions, Salt, Sugar, Dehydrated Onion, Spice, Mono & Diglycerides With Citric Acid, Dehydrated Garlic, Xanthan Gum Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+8.00kcal, +7.92%) | |
| Total Fat | 2.42g (-1.10g, -31.25%) | |
| Saturated Fat | 1.01g (-0.75g, -42.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
| Sodium | 278.0mg (-4.00mg, -1.42%) | |
| Total Carbohydrates | 18.55g (+7.54g, +68.48%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 2.42g (+0.22g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.50g, -43.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 202.0IU (-18.00IU, -8.18%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-0.60mg, -28.57%) | |
| Calcium, Ca | 60.0mg (+16.00mg, +36.36%) | |
| Iron, Fe | 0.44mg (-0.19mg, -30.16%) | |
| Potassium, K | 149.0mg (-21.00mg, -12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.81g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Cooked Organic Brown Rice (water, Organic Brown Rice), Water, Organic Tomato Puree (water, Organic Tomato Paste), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Organic Sweet Corn, Organic Black Beans ([water, Organic Black Beans], Salt), Organic Poblano Peppers, Organic Onions, 2% Or Less Of Organic Red Bell Peppers, Brown Sugar, Cilantro, Sea Salt, Expeller Pressed High Oleic Sunflower Oil, Dried Onions, Rice Starch, Cumin, Lime Juice Concentrate, Ancho Chili Pepper, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Paprika, Dried Garlic, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+31.00kcal, +30.69%) | |
| Total Fat | 5.29g (+1.77g, +50.28%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 286.0mg (+4.00mg, +1.42%) | |
| Total Carbohydrates | 15.42g (+4.41g, +40.05%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 2.64g (+0.44g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.00mg, -47.62%) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 0.79mg (+0.16mg, +25.40%) | |
| Potassium, K | 185.0mg (+15.00mg, +8.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.98g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Ingredients | ||
|---|---|---|
Italian Sausage Marinara: Water, Tomato Paste, Cooked Italian Sausage Crumbles (pork, Seasoning [salt, Spices,paprika, Garlic Powder, Monosodium Glutamate, Onion Powder], Water And Sodium Tripolyphosphate), Mozzarella Cheese (pasteurized Milk,cultures, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (vinegar, Molasses, High Fructosecorn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Granulatedonion, Whole Basil, Spice, Citric Acid Cooked Pasta: Water, Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate,riboflavin, Folic Acid), Soybean Oil Meatballs: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (soy Flour,caramel Color), Soy Protein Concentrate, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dehydratedonion, Crushed Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 0 1% Sodium Benzoate [preservative]), Caramel Color, Sodiumtripolyphosphate, Nutmeg, Natural Flavors, Soy Lecithin, Citric Acid, Natural Flavor Contains: Fish (anchovies), Milk, Soy,wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-1.00kcal, -0.99%) | |
| Total Fat | 3.53g (+0.01g, +0.28%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
| Sodium | 274.0mg (-8.00mg, -2.84%) | |
| Total Carbohydrates | 12.06g (+1.05g, +9.54%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.88g (-1.32g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.44g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU (+1.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+1.40mg, +66.67%) | |
| Calcium, Ca | 29.0mg (-15.00mg, -34.09%) | |
| Iron, Fe | 0.21mg (-0.42mg, -66.67%) | |
| Potassium, K | 134.0mg (-36.00mg, -21.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cooked Parboiled Rice (water, Rice, Salt), Portobello Mushrooms, Zucchini, Water, Grilled Garlic Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Seasoning [dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring], Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphate), Asparagus, Cream, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), White Wine, Less Than 2% Of: Onions, Garlic, Soybean Oil, Rice Starch, Spices, Salt Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-20.00kcal, -19.80%) | |
| Total Fat | 1.55g (-1.97g, -55.97%) | |
| Saturated Fat | 0.58g (-1.18g, -67.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-9.00mg, -81.82%) | |
| Sodium | 291.0mg (+9.00mg, +3.19%) | |
| Total Carbohydrates | 13.95g (+2.94g, +26.70%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 3.88g (+1.68g, +76.36%) | |
| Sugars, added | N/A | |
| Protein | 2.71g (-3.02g, -52.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 194.0IU (-26.00IU, -11.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-21.00mg, -47.73%) | |
| Iron, Fe | 0.7mg (+0.07mg, +11.11%) | |
| Potassium, K | 176.0mg (+6.00mg, +3.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.58g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite And Bha, Bht, Citric Acid [to Protect Flavor]), Less Than 2% Of: Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Vitamin A Palmitate And Apo Carotenal [colors]), Salt, Modified Corn Starch, Dehydrated Onion, Cheese Flavor (granular And Parmesan Cheese [milk, Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Vital Wheat Gluten, Soybean Oil, Dehydrated Garlic, Soy Protein Concentrate, Spices, Medium Chain Triglycerides, Flavorings (contains Smoke Flavoring And Lipolyzed Butterfat), Citric Acid, Oleoresin Paprika, Flavorings (includes Lipolyzed Butterfat), Acetic Acid, Soy Lecithin Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+32.00kcal, +31.68%) | |
| Total Fat | 5.1g (+1.58g, +44.89%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+3.00mg, +27.27%) | |
| Sodium | 286.0mg (+4.00mg, +1.42%) | |
| Total Carbohydrates | 15.29g (+4.28g, +38.87%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.35g (+0.15g, +6.82%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-0.24g, -4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (-24.00IU, -10.91%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.20mg, -57.14%) | |
| Calcium, Ca | 39.0mg (-5.00mg, -11.36%) | |
| Iron, Fe | 1.06mg (+0.43mg, +68.25%) | |
| Potassium, K | 184.0mg (+14.00mg, +8.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Italian Sausage Marinara: Water, Tomato Paste, Cooked Italian Sausage Crumbles (pork, Seasoning [salt, Spices, Paprika, Garlic Powder, Monosodium Glutamate, Onion Powder], Water And Sodium Tripolyphosphate), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Granulated Onion, Whole Basil, Spice, Citric Acid Cooked Pasta: Water, Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Meatballs: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Salt, Dehydrated Onion, Crushed Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 0 1% Sodium Benzoate [preservative]), Caramel Color, Sodium Tripolyphosphate, Nutmeg, Natural Flavors, Soy Lecithin, Citric Acid, Natural Flavor Contains: Fish (anchovies), Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+7.00kcal, +6.93%) | |
| Total Fat | 5.6g (+2.08g, +59.09%) | |
| Saturated Fat | 2.4g (+0.64g, +36.36%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
| Sodium | 300.0mg (+18.00mg, +6.38%) | |
| Total Carbohydrates | 10.4g (-0.61g, -5.54%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.6g (-0.60g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-2.13g, -37.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-20.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 10.0mg (-34.00mg, -77.27%) | |
| Iron, Fe | 0.74mg (+0.11mg, +17.46%) | |
| Potassium, K | 168.0mg (-2.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.4g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes (tomato Puree, Water), Beef, Enriched Pasta (durum Wheat Semolina, Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Less Than 2% Of: High Fructose Corn Syrup, Flavorings, Modified Corn Starch, Bleached Wheat Flour, Salt, Sea Salt Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+20.00kcal, +19.80%) | |
| Total Fat | 3.59g (+0.07g, +1.99%) | |
| Saturated Fat | 0.49g (-1.27g, -72.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 304.0mg (+22.00mg, +7.80%) | |
| Total Carbohydrates | 16.34g (+5.33g, +48.41%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 10.78g (+8.58g, +390.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.17g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 245.0IU (+25.00IU, +11.36%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+6.70mg, +319.05%) | |
| Calcium, Ca | 13.0mg (-31.00mg, -70.45%) | |
| Iron, Fe | 0.26mg (-0.37mg, -58.73%) | |
| Potassium, K | 196.0mg (+26.00mg, +15.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.31g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Red Bell Peppers), Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Canola Oil, Garlic, Corn Starch, Less Than 2% Of: Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Caramelized Onion Juice Concentrate, Gelatin, Distilled Vinegar, Spices), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda) Contains: Egg, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-30.00kcal, -29.70%) | |
| Total Fat | 1.19g (-2.33g, -66.19%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 317.0mg (+35.00mg, +12.41%) | |
| Total Carbohydrates | 12.7g (+1.69g, +15.35%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 6.35g (+4.15g, +188.64%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-4.14g, -72.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+18.00IU, +8.18%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+1.70mg, +80.95%) | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 0.57mg (-0.06mg, -9.52%) | |
| Potassium, K | 143.0mg (-27.00mg, -15.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Green Beans, Water, Tomatoes (fire Roasted And Non Roasted), Chickpeas, Tomato Paste, Sugar, Contains 2% Or Less Of: Garlic, Red Pepper Puree, Olive Oil, Onion, Salt, Dried Garlic, Modified Cornstarch, Onion Powder, Phosphoric Acid, Spices, Natural Flavors, Calcium Chloride, Soy Lecithin, Xanthan Gum, Citric Acid, Preservatives (edta And Sodium Bisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-37.00kcal, -36.63%) | |
| Total Fat | 1.0g (-2.52g, -71.59%) | |
| Saturated Fat | 0.2g (-1.56g, -88.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 300.0mg (+18.00mg, +6.38%) | |
| Total Carbohydrates | 12.8g (+1.79g, +16.26%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 2.0g (-0.20g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-4.13g, -72.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-20.00IU, -9.09%) | |
| Vitamin C, total ascorbic acid | 10.8mg (+8.70mg, +414.29%) | |
| Calcium, Ca | 22.0mg (-22.00mg, -50.00%) | |
| Iron, Fe | 0.8mg (+0.17mg, +26.98%) | |
| Potassium, K | 138.0mg (-32.00mg, -18.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice, Crushed Tomatoes, Onion, Green Peppers, Celery, Vegan Scallops And Shrimp {water, Potato Starch, Konjac Powder, Pea Starch, Sea Salt, Brown Rice Flakes, Beta Glucan, Organic Agave Nectar, Alginate (from Seaweed), Fenugreek, White Pepper, Paprika, Calcium Hydroxide}, Rice Flour, Cajun Spice Blend (kosher Salt, Garlic Powder, Cayenne, Thyme, Black Pepper, Onion Powder, Oregano, Bay Leaf, Parsley, Chili Flakes), Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+55.00kcal, +54.46%) | |
| Total Fat | 5.19g (+1.67g, +47.44%) | |
| Saturated Fat | 1.42g (-0.34g, -19.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-2.00mg, -18.18%) | |
| Sodium | 307.0mg (+25.00mg, +8.87%) | |
| Total Carbohydrates | 21.7g (+10.69g, +97.09%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 8.96g (+6.76g, +307.27%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-0.54g, -9.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 236.0IU (+16.00IU, +7.27%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-1.50mg, -71.43%) | |
| Calcium, Ca | 28.0mg (-16.00mg, -36.36%) | |
| Iron, Fe | 1.27mg (+0.64mg, +101.59%) | |
| Potassium, K | 175.0mg (+5.00mg, +2.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 2.36g | |
| Ingredients | ||
|---|---|---|
Fish Stick: Minced Pollock, Enriched Bleached And Unbleached Flour (wheat, Niacin, Ferrous Sulfate And Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Caseinate, Caramel Color, Extractives Of Paprika (color), Modified Cellulose, Oat Fiber, Mono And Diglycerides Parfried In Soybean And Or Canola Oil Macaroni And Cheese Sauce: Water,cooked Macaroni Pasta(water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Contains 2% Or Less Of: Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Chocolate Pudding: Water, Pudding Blend (sugar, Diary Product Solids [modified Whey, Reduced Protein Whey, Whey Solids], Modified Corn Starch, Sweet Cream Powder [sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol], Cocoa Powder, Maltodextrin, Propylene Glycol Esters Of Fatty Acids And Mono And Diglycerides, Soy Lecithin, Salt), Soybean Oil, Cellulose Gel, Cellulose Gum Contains: Fish (alaska Pollock) Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (=) | |
| Total Fat | 3.52g (=) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 282.0mg (=) | |
| Total Carbohydrates | 11.01g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 2.2g (=) | |
| Sugars, added | N/A | |
| Protein | 5.73g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 0.63mg (=) | |
| Potassium, K | 163.0mg (-7.00mg, -4.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 66.0mg | |
| Vitamin B-12 | 0.4ug | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.66mg | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomatoes, Tomato Paste, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Enriched Macaroni Product (water, Semolina [ Mulled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef, Cottage Cheese (fat Free Milk, Milk, Cream, Nonfat Dry Milk, Whey, Salt, Guar Gum, Mono & Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate 80, Potassium Sorbate [ To Protect Flavor], Microbial Enzymes), Mozzaerlla Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Onions, Salt, Sugar, Dehydrated Onion, Spice, Mono & Diglycerides With Citric Acid, Dehydrated Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-24.00kcal, -23.76%) | |
| Total Fat | 1.06g (-2.46g, -69.89%) | |
| Saturated Fat | 0.7g (-1.06g, -60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 324.0mg (+42.00mg, +14.89%) | |
| Total Carbohydrates | 4.23g (-6.78g, -61.58%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.52g (+1.32g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 13.38g (+7.65g, +133.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (-9.00IU, -4.09%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+26.00mg, +59.09%) | |
| Iron, Fe | 0.25mg (-0.38mg, -60.32%) | |
| Potassium, K | 134.0mg (-36.00mg, -21.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Skim Milk, Milk, Nonfat Milk, Salt, Locust Bean Gum, Carrageenan, Carbon Dioxide (to Preserve Freshness), Vitamin A Palmitate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-28.00kcal, -27.72%) | |
| Total Fat | 1.63g (-1.89g, -53.69%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 333.0mg (+51.00mg, +18.09%) | |
| Total Carbohydrates | 12.2g (+1.19g, +10.81%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 4.88g (+2.68g, +121.82%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-4.10g, -71.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 244.0IU (+24.00IU, +10.91%) | |
| Vitamin C, total ascorbic acid | 3.9mg (+1.80mg, +85.71%) | |
| Calcium, Ca | 65.0mg (+21.00mg, +47.73%) | |
| Iron, Fe | 0.59mg (-0.04mg, -6.35%) | |
| Potassium, K | 187.0mg (+17.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (tomatoes, Okra, Kidney Beans, Corn, Red Peppers), Water, Tomato Paste, Sugar, Contains 2% Or Less Of: Soybean Oil, Dried Onion, Modified Cornstarch, Worcestershire Sauce (distilled Vinegar, Corn Syrup, Water, Slat, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Garlic Powder, Natural Flavors, Citric Acid, Spices, Paprika, Calcium Chloride, Soy Lecithin, Autolyzed Yeast Extract, Xanthan Gum, Edta (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+36.00kcal, +35.64%) | |
| Total Fat | 3.08g (-0.44g, -12.50%) | |
| Saturated Fat | 0.66g (-1.10g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
| Sodium | 308.0mg (+26.00mg, +9.22%) | |
| Total Carbohydrates | 22.91g (+11.90g, +108.08%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 7.05g (+4.85g, +220.45%) | |
| Sugars, added | N/A | |
| Protein | 3.96g (-1.77g, -30.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.20mg, +152.38%) | |
| Calcium, Ca | 18.0mg (-26.00mg, -59.09%) | |
| Iron, Fe | 0.32mg (-0.31mg, -49.21%) | |
| Potassium, K | 123.0mg (-47.00mg, -27.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Ingredients | ||
|---|---|---|
Rice Blend: Water, White Rice, Red Bell Peppers, Green Onions, Soybean Oil Orange Sauce: Water, Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Rice Vinegar, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Garlic, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, And Xanthan Gum), Red Pepper Breaded Chicken Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+2.00kcal, +1.98%) | |
| Total Fat | 2.17g (-1.35g, -38.35%) | |
| Saturated Fat | 0.54g (-1.22g, -69.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-2.00mg, -18.18%) | |
| Sodium | 317.0mg (+35.00mg, +12.41%) | |
| Total Carbohydrates | 15.45g (+4.44g, +40.33%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.34g (+2.14g, +97.27%) | |
| Sugars, added | N/A | |
| Protein | 5.42g (-0.31g, -5.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 203.0IU (-17.00IU, -7.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 27.0mg (-17.00mg, -38.64%) | |
| Iron, Fe | 0.73mg (+0.10mg, +15.87%) | |
| Potassium, K | 228.0mg (+58.00mg, +34.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.95g | |
| Fatty acids, total polyunsaturated | 0.41g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Water, Carrots, Green Onions (scallions), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Contains 2% Or Less Of: Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Modified Corn Starch, Sesame Seed Oil, Garlic, Rice Vinegar, Beef Base (water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Spice, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum) Contains: Milk, Soy, Wheat | ||