Marie Callender's Marie Callenders Chicken Alfredo Bakes by Conagra Brands Inc: Similar Foods

Product:
Marie Callenders Chicken Alfredo Bakes
Brand:
Marie Callender's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517663/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat4.76g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 333.0mg
Total Carbohydrates 14.76g
Dietary Fiber 1.0g
Sugars 0.95g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca38.0mg
Iron, Fe0.51mg
Potassium, K86.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated0.48g
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Cream, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Contains Less Than 2% Of: Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate), Butter (cream, Salt), Sherry Wine, Modified Corn Starch, Cheese Seasoning (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Citrate [emulsifier]), Garlic (garlic, Citric Acid), Salt, Wheat Flour, Datem, Mono And Diglycerides, Spice Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat4.76g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 14.76g (=)
Dietary Fiber 1.0g (=)
Sugars 0.95g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+14.00mg, +36.84%)
Iron, Fe0.48mg (-0.03mg, -5.88%)
Potassium, K86.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Cream, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Contains Less Than 2% Of: Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate), Butter (cream, Salt), Sherry Wine, Modified Corn Starch, Cheese Seasoning (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Citrate [emulsifier]), Garlic (garlic, Citric Acid), Salt, Wheat Flour, Datem, Mono And Diglycerides, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-3.00kcal, -2.26%)
Total Fat4.57g (-0.19g, -3.99%)
Saturated Fat 2.05g (-0.81g, -28.32%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+1.00mg, +3.45%)
Sodium 342.0mg (+9.00mg, +2.70%)
Total Carbohydrates 11.64g (-3.12g, -21.14%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.14g (+0.19g, +20.00%)
Sugars, added N/A
Protein 10.73g (+3.59g, +50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-4.00mg, -10.53%)
Iron, Fe0.37mg (-0.14mg, -27.45%)
Potassium, K71.0mg (-15.00mg, -17.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Chicken Tenderloin (boneless, Skinless Chicken Tender Pieces, May Contain Up To 5% Of Retained Water), Buttermilk Biscuit Mix (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Roboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid], Palm And Soybean Oil, Sugar, Buttermilk, Less Than 2% Of: Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Salt, Ascorbic Acid), Carrot, Sour Cream (grade A Cultured Cream), Celery Stalks, Green Onions, Shredded Cheddar Cheese (cheddar Cheese [pasterurized Milk, Cheese Culture, Salt, Enzymes, Annatto {for Color}], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate [added To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Chicken Fat, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum), Garlic Pepper (dehydrated Vegetables [garlic, Onion, Parsely], Sugar, Spices Including Pepper, Bell Peppers, And Rice Concentrate [to Prevent Caking]), Garlic Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-5.00kcal, -3.76%)
Total Fat5.79g (+1.03g, +21.64%)
Saturated Fat 2.27g (-0.59g, -20.63%)
Trans Fat 0.25g (+0.25g)
Cholesterol 14.0mg (-15.00mg, -51.72%)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 13.35g (-1.41g, -9.55%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 1.26g (+0.31g, +32.63%)
Sugars, added N/A
Protein 5.29g (-1.85g, -25.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (=)
Iron, Fe0.91mg (+0.40mg, +78.43%)
Potassium, K96.0mg (+10.00mg, +11.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Mac & Cheese (cooked Enriched Macaroni Product [water, Durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Contains 2% Or Less Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Roasted Red Potatoes, Gravy (water, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Butter [cream, Salt], Burgundy Wine, Salt, Canola Oil, Garlic, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Spice), Salisbury Steak (beef & Pork, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Rolled Oats, Soy Protein Concentrate, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid], Salt, Burgundy Wine, Sugar, Caramel Color, Spice, Canola Oil, Garlic, Butter [cream, Salt], Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.37
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+7.00kcal, +5.26%)
Total Fat6.55g (+1.79g, +37.61%)
Saturated Fat 3.06g (+0.20g, +6.99%)
Trans Fat 0.22g (+0.22g)
Cholesterol 44.0mg (+15.00mg, +51.72%)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 15.28g (+0.52g, +3.52%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.75g (+0.80g, +84.21%)
Sugars, added N/A
Protein 4.37g (-2.77g, -38.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+1.00mg, +2.63%)
Iron, Fe0.57mg (+0.06mg, +11.76%)
Potassium, K96.0mg (+10.00mg, +11.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Salted White Wine [white Wine, Salt, Sulfur Dioxide {preservative}], Butter [cream, Salt], Cream, Soybean Oil, Wheat Flour, Onions, Spices, Salt, Garlic Powder), Cooked Pasta (water, Durum Wheat Semolina, Eggs, Sunflower Oil), Red Bell Peppers, Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate [to Retain Moisture], Salt), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat5.42g (+0.66g, +13.87%)
Saturated Fat 2.44g (-0.42g, -14.69%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-15.00mg, -51.72%)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 17.07g (+2.31g, +15.65%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.08g (+0.13g, +13.68%)
Sugars, added N/A
Protein 5.15g (-1.99g, -27.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, Fe0.81mg (+0.30mg, +58.82%)
Potassium, K81.0mg (-5.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Less Than 2% Of White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Modified Food Starch, Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Canola Oil, Yeast Extract, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-19.00kcal, -14.29%)
Total Fat7.76g (+3.00g, +63.03%)
Saturated Fat 4.49g (+1.63g, +56.99%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 5.71g (-9.05g, -61.31%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.04g (+1.09g, +114.74%)
Sugars, added N/A
Protein 3.27g (-3.87g, -54.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, K84.0mg (-2.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whipping Cream (cream), Milk (milk, Vitamin D3), Lobster, Food Starch Modified, Tomato Paste, Seafood Base (sauteed Seafood And Natural Seafood Stock [crab, Stock, Lobster, Shrimp, Clams], Salt, Butter [cream, Lactic Acid], Maltodextrin, Palm Oil, Shrimp Powder, 2% Or Less Of Potato Starch, Yeast Extract, Spice, Citric Acid, Onion Powder, Paprika, Disodium Inosinate And Disodium Guanylate, Sodium Tripolyphosphate, Extractives Of Paprika, Natural Flavors, Cod Liver Oil, Soybean Oil, Soy Lecithin, Calcium Disodium Edta [preservative], Lactic Acid, Soybean Oil And Or Canola Oil May Contain Crustaceans), Flour (bleached Wheat Flour, Potassium Bromate, Enzyme), Sugar, Cooking Sherry (wine, Salt, Potassium Sorbate And Potassium Metabisulfite [preservatives]), Liquid Shortening (high Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural And Artificial Butter Flavor, Tbhq, Citric Acid, Beta Carotene [color], Vitamin A Palmitate), Chicken Broth, Chicken Flavor (chicken Broth, Flavor, Salt), Salt, Nisin Preparation (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+11.00kcal, +8.27%)
Total Fat4.71g (-0.05g, -1.05%)
Saturated Fat 1.76g (-1.10g, -38.46%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 17.94g (+3.18g, +21.54%)
Dietary Fiber 0.3g (-0.70g, -70.00%)
Sugars 0.59g (-0.36g, -37.89%)
Sugars, added N/A
Protein 7.65g (+0.51g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe1.18mg (+0.67mg, +131.37%)
Potassium, K95.0mg (+9.00mg, +10.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Rotini Pasta: Precooked Enriched Rotini (water, Durum Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid) Cajun Style Chicken Alfredo: Boneless Skinless Dark Chicken (boneless Skinless Dark Chicken, Water, Salt, Spices, Dehydrated Garlic And Onion), Water, White Pasteurized Process American Cheese (milk, Cream, Water, Sodium Phosphate, Salt, Cheese Culture, Enzymes, Lactic Acid), Yellow Onion, Green Bell Pepper, Green Onion, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract [color], Calcium Disodium Edta Added To Protect Flavor, Vitamin A Palmitate Added), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Paprika, Spices, Dehydrated Parsley, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+4.00kcal, +3.01%)
Total Fat7.06g (+2.30g, +48.32%)
Saturated Fat 2.35g (-0.51g, -17.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 349.0mg (+16.00mg, +4.80%)
Total Carbohydrates 13.73g (-1.03g, -6.98%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.78g (-0.17g, -17.89%)
Sugars, added N/A
Protein 4.71g (-2.43g, -34.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-13.00mg, -34.21%)
Iron, Fe0.78mg (+0.27mg, +52.94%)
Potassium, K92.0mg (+6.00mg, +6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Meatballs (beef, Pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Half And Half (milk, Cream), Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Less Than 2% Of Canola Oil, Chicken Fat, Modified Food Starch, Onions, Salt, Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor), Apple Extract (color), Xanthan Gum, Paprika, Spices, Yeast Extract (with Salt), Granulated Garlic, Lactic Acid, Vermouth Type Flavor (water, Ethyl Alcohol, Natural Flavor, Propylene Glycol, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-15.00kcal, -11.28%)
Total Fat8.98g (+4.22g, +88.66%)
Saturated Fat 5.71g (+2.85g, +99.65%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+8.00mg, +27.59%)
Sodium 327.0mg (-6.00mg, -1.80%)
Total Carbohydrates 6.53g (-8.23g, -55.76%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 1.63g (+0.68g, +71.58%)
Sugars, added N/A
Protein 2.86g (-4.28g, -59.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+3.00mg, +7.89%)
Iron, Fe0.41mg (-0.10mg, -19.61%)
Potassium, K69.0mg (-17.00mg, -19.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Light Cream (milk, Cream), Water, Fish Stock (water, Cod, Haddock, Onions, Celery, Spices, Mustard Seed), Crab Meat, Butter (cream, Salt), Wheat Flour, Onions, Celery, Sherry Wine (contains Sulfites), Rice Starch, Lemon Juice, Sea Salt, Tomato Paste (tomatoes, Citric Acid), Crab Extract, Seasoning Blend (salt, Celery Seed, Spices, Paprika), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-2.00kcal, -1.50%)
Total Fat7.99g (+3.23g, +67.86%)
Saturated Fat 1.6g (-1.26g, -44.06%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-24.00mg, -82.76%)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 9.9g (-4.86g, -32.93%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 1.92g (+0.97g, +102.11%)
Sugars, added N/A
Protein 5.11g (-2.03g, -28.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe1.15mg (+0.64mg, +125.49%)
Potassium, K89.0mg (+3.00mg, +3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Bowl Quinoa Tabbouleh (quinoa [water, Tri Color Quinoa], Cucumber, Tomatoes, Red Onion, Parsley, Lemon Juice, Canola Oil, Salt, Pepper), Seasoned Chickpeas (garbanzo Beans [cooked Dried Chickpeas, Water, Salt], Canola Oil, Cumin, Cinnamon, Allspice, Pepper), Feta Cheese (pasteurized Whole Milk, Skim Milk, Cream, Whey, Salt, Cultures, Enzymes, Potassium Sorbate, Guar Gum, Xanthan Gum), Spinach Lemon Tahini Dressing Tahini (sesame Seeds), Lemon Juice, Water, Canola Oil, Garlic, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-1.00kcal, -0.75%)
Total Fat3.96g (-0.80g, -16.81%)
Saturated Fat 2.2g (-0.66g, -23.08%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+22.00mg, +75.86%)
Sodium 322.0mg (-11.00mg, -3.30%)
Total Carbohydrates 18.06g (+3.30g, +22.36%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 0.44g (-0.51g, -53.68%)
Sugars, added N/A
Protein 7.05g (-0.09g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+9.00mg, +23.68%)
Iron, Fe0.88mg (+0.37mg, +72.55%)
Potassium, K97.0mg (+11.00mg, +12.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Linguine Noodles (enriched Semolina Flour [semolina Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg Yolk Powder, Whole Egg Powder), Sauce (water, Butter [pasteurized Cream {milk}], Dehydrated Garlic, White Wine, Modified Food Starch, Sea Salt, Parsley, Natural Butter Flavor [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric {for Color}], Soy Lecithin, Dried Oregano, Lemon Juice Concentrate, Black Pepper, Dried Red Chili Pepper) Shrimp (shrimp, Salt, Sodium Tripolyphosphate [to Retain Moisture]), Carrots, Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, And Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+19.00kcal, +14.29%)
Total Fat13.04g (+8.28g, +173.95%)
Saturated Fat 2.17g (-0.69g, -24.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-13.00mg, -44.83%)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 6.52g (-8.24g, -55.83%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 3.26g (+2.31g, +243.16%)
Sugars, added N/A
Protein 2.17g (-4.97g, -69.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe1.17mg (+0.66mg, +129.41%)
Potassium, K76.0mg (-10.00mg, -11.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Snap Peas, Ranch Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Ranch Seasoning & Spices (salt, Food Starch Modified, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate), Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Phosphoric Acid, Natural Flavor [includes Milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat9.19g (+4.43g, +93.07%)
Saturated Fat 5.65g (+2.79g, +97.55%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+5.00mg, +17.24%)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 6.01g (-8.75g, -59.28%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 2.47g (+1.52g, +160.00%)
Sugars, added N/A
Protein 2.47g (-4.67g, -65.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, Fe0.21mg (-0.30mg, -58.82%)
Potassium, K95.0mg (+9.00mg, +10.47%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Water, Milk (milk, Vitamin D3 Added), Heavy Cream (cream, Milk, Less Than 1% Of: Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Sherry Wine (sherry Wine, Salt, Potassium Sorbate [preservative], Potassium Metabisulfite [added To Protect Color]), Lobster Meat (lobster Meat, May Contain Salt), Butter (pasteurized Cream, Salt), Contains Less Than 2% Of: Tomato Paste (tomatoes, Citric Acid), Lobster Base (cooked Lobster, Salt, Maltodextrin, Hydrolyzed Corn Protein, Whey, Lobster Extract, Butter Oil, Autolyzed Yeast Extract, Tomato Paste, Onion Powder, Dehydrated Potato Flakes, Extractives Of Paprika [color], Natural Butter Flavor [with Annatto And Turmeric], Spice Extractives Garlic Powder, Saffron), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Modified Cornstarch, Garlic, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat4.41g (-0.35g, -7.35%)
Saturated Fat 1.76g (-1.10g, -38.46%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-16.00mg, -55.17%)
Sodium 330.0mg (-3.00mg, -0.90%)
Total Carbohydrates 14.98g (+0.22g, +1.49%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.76g (+0.81g, +85.26%)
Sugars, added N/A
Protein 5.73g (-1.41g, -19.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe0.88mg (+0.37mg, +72.55%)
Potassium, K110.0mg (+24.00mg, +27.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Cooked White Chicken Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Peas, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Carrots, Contains Less Than 2% Of Onions, Modified Food Starch, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Chicken Fat, Salt, Chicken Base (chicken Meat Including Natural Chicken Juices, Maltodextrin [corn], Hydrolyzed Corn Protein, Salt, Sugar, Chicken Fat, Dried Whey, Onion Powder, Spice Extractives), Chicken Flavor (salt, Natural Flavor, Mono And Diglycerides), Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Xanthan Gum, Spices, Granulated Onion, Yeast Extract (with Salt), Dextrose, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-5.00kcal, -3.76%)
Total Fat5.79g (+1.03g, +21.64%)
Saturated Fat 2.27g (-0.59g, -20.63%)
Trans Fat 0.25g (+0.25g)
Cholesterol 14.0mg (-15.00mg, -51.72%)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 13.35g (-1.41g, -9.55%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 1.26g (+0.31g, +32.63%)
Sugars, added N/A
Protein 5.29g (-1.85g, -25.91%)
Core Vitamins and Minerals
Vitamin A, IU25.0IU (+25.00IU)
Vitamin C, total ascorbic acid2.3mg (+1.20mg, +109.09%)
Calcium, Ca38.0mg (=)
Iron, Fe0.91mg (+0.40mg, +78.43%)
Potassium, K96.0mg (+10.00mg, +11.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.27g (+1.08g, +90.76%)
Fatty acids, total polyunsaturated0.63g (+0.15g, +31.25%)
Ingredients
Mac & Cheese (cooked Enriched Macaroni Product [water, Durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Contains 2% Or Less Of: Whey, Nonfat Dry Milk, Modified Corn Starch, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Roasted Red Potatoes, Gravy (water, Modified Corn Starch, Onions, Contains 2% Or Less Of: Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Butter [cream, Salt], Burgundy Wine, Salt, Canola Oil, Garlic, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Spice), Salisbury Steak (beef & Pork, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Rolled Oats, Soy Protein Concentrate, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Salt, Burgundy Wine, Sugar, Caramel Color, Spice, Canola Oil, Garlic, Butter [cream, Salt], Soy Lecithin) Contains: Milk, Soy, Wheat