Healthy Choice Asian Potstickers, 9 9 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Asian Potstickers, 9 9 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520599/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat1.07g
Saturated Fat 0.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 25.0g
Dietary Fiber 1.1g
Sugars 6.79g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca0.0mg
Iron, Fe0.26mg
Potassium, K64.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.36g
Fatty acids, total polyunsaturated0.54g
Ingredients
Vegetable Potstickers (wheat Flour, Water, Cabbage, Vermicelli [water, Green Mung Beans], Bulgur Wheat [water, Bulgur Wheat], Precooked Long Grain Rice, Water Chestnuts, Green Beans, Onion, Carrots, Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Toasted Sesame Oil, Sugar, Salt, Xanthan Gum, Spice, Soybean Oil), Cooked Rice (water, White Rice), Water, Sugar, Red Bell Peppers, Carrots, Peas, Rice Vinegar, Sake Wine (contains Salt), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Corn Starch, Garlic Puree, Ginger Puree, Locust Bean Gum, Spices Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.40
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (=)
Total Fat1.07g (=)
Saturated Fat 0.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 25.0g (=)
Dietary Fiber 1.1g (=)
Sugars 6.79g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid3.2mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (+0.03mg, +11.54%)
Potassium, K64.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.36g (=)
Fatty acids, total polyunsaturated0.54g (=)
Ingredients
Vegetable Potstickers (wheat Flour, Water, Cabbage, Vermicelli [water, Green Mung Beans], Bulgur Wheat [water, Bulgur Wheat], Precooked Long Grain Rice, Water Chestnuts, Green Beans, Onion, Carrots, Soy Sauce [water, Wheat, Soybeans, Salt], Corn Starch, Toasted Sesame Oil, Sugar, Salt, Xanthan Gum, Spice, Soybean Oil), Cooked Rice (water, White Rice), Water, Sugar, Red Bell Peppers, Carrots, Peas, Rice Vinegar, Sake Wine (contains Salt), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Corn Starch, Garlic Puree, Ginger Puree, Locust Bean Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-19.00kcal, -15.70%)
Total Fat1.23g (+0.16g, +14.95%)
Saturated Fat 0.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (+25.00mg, +13.97%)
Total Carbohydrates 20.42g (-4.58g, -18.32%)
Dietary Fiber 3.5g (+2.40g, +218.18%)
Sugars 3.17g (-3.62g, -53.31%)
Sugars, added N/A
Protein 4.93g (+2.43g, +97.20%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+33.00IU, +23.08%)
Vitamin C, total ascorbic acid2.1mg (-1.10mg, -34.38%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.95mg (+0.69mg, +265.38%)
Potassium, K92.0mg (+28.00mg, +43.75%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Parsley Flakes, Organic Basil, Organic Dried Garlic, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+30.00kcal, +24.79%)
Total Fat1.33g (+0.26g, +24.30%)
Saturated Fat 0.44g (+0.26g, +144.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 187.0mg (+8.00mg, +4.47%)
Total Carbohydrates 31.56g (+6.56g, +26.24%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 12.89g (+6.10g, +89.84%)
Sugars, added N/A
Protein 3.11g (+0.61g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-10.00IU, -6.99%)
Vitamin C, total ascorbic acid1.6mg (-1.60mg, -50.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.2mg (+0.94mg, +361.54%)
Potassium, K107.0mg (+43.00mg, +67.19%)
Vitamin D, IUN/A
Ingredients
Sauce (water, Sugar, Dark Chicken, Tomato Puree (water, Tomato Paste), Pineapple, Green Bell Peppers, Red Bell Peppers, Onions, Rice Vinegar, Lactic Acid), Modified Corn Starch, Less Than 2% Of: Sherry Wine, Soybean Oil, Garlic Powder, Salt, Ginger, Citric Acid, Oleoresin Paprika, Sodium Tripolyphosphate), Enriched Rice (rice, Niacin, Iron, Thiamine Mononitrate, Folic Acid), Oleic Acid, Acetylated Monoglycerides, Mono And Diglycerides, Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.93
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+20.00kcal, +16.53%)
Total Fat1.41g (+0.34g, +31.78%)
Saturated Fat 0.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 169.0mg (-10.00mg, -5.59%)
Total Carbohydrates 27.82g (+2.82g, +11.28%)
Dietary Fiber 3.2g (+2.10g, +190.91%)
Sugars 3.17g (-3.62g, -53.31%)
Sugars, added N/A
Protein 6.34g (+3.84g, +153.60%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+33.00IU, +23.08%)
Vitamin C, total ascorbic acid2.1mg (-1.10mg, -34.38%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.95mg (+0.69mg, +265.38%)
Potassium, K106.0mg (+42.00mg, +65.63%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Parsley Flakes, Organic Basil, Organic Dried Garlic, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+41.00kcal, +33.88%)
Total Fat7.04g (+5.97g, +557.94%)
Saturated Fat 1.41g (+1.23g, +683.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 215.0mg (+36.00mg, +20.11%)
Total Carbohydrates 17.61g (-7.39g, -29.56%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.41g (-5.38g, -79.23%)
Sugars, added N/A
Protein 7.04g (+4.54g, +181.60%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid1.7mg (-1.50mg, -46.88%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.76mg (+0.50mg, +192.31%)
Potassium, K53.0mg (-11.00mg, -17.19%)
Vitamin D, IUN/A
Ingredients
Rice: Water, Basmati Rice, Soybean Oil And Salt Chicken Kabab Blend: Chicken, Onions, Yogurt, Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Spices, Soybean Oil, Tomatoes, Paneer (pasteurized Milk), Butter, Ginger, Garlic, Cilantro, Salt And Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-8.00kcal, -6.61%)
Total Fat1.88g (+0.81g, +75.70%)
Saturated Fat 0.23g (+0.05g, +27.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (-15.00mg, -8.38%)
Total Carbohydrates 20.66g (-4.34g, -17.36%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 1.41g (-5.38g, -79.23%)
Sugars, added N/A
Protein 3.76g (+1.26g, +50.40%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid2.3mg (-0.90mg, -28.13%)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.85mg (+0.59mg, +226.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Tomato Paste, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Less Than 2% Of Onions, Canola Oil, Salt, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Spices, Granulated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.24
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-6.00kcal, -4.96%)
Total Fat3.08g (+2.01g, +187.85%)
Saturated Fat 0.44g (+0.26g, +144.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (-16.00mg, -8.94%)
Total Carbohydrates 18.5g (-6.50g, -26.00%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 3.08g (-3.71g, -54.64%)
Sugars, added N/A
Protein 3.52g (+1.02g, +40.80%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-11.00IU, -7.69%)
Vitamin C, total ascorbic acid9.3mg (+6.10mg, +190.63%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.19mg (+0.93mg, +357.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(vegan): Organic Biodynamic Tomato Puree, Organic Biodynamic Pasta (organic Biodynamic Semolina Flour, Water), Organic Peas, Organic Biodynamic Or Organic Broccoli, Organic Biodynamic Or Organic Onions, Filtered Water, Organic Biodynamic Extra Virgin Olive Oil, Organic Garlic, Organic Spices*, Sea Salt, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.72
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+2.00kcal, +1.65%)
Total Fat3.52g (+2.45g, +228.97%)
Saturated Fat 1.76g (+1.58g, +877.78%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 162.0mg (-17.00mg, -9.50%)
Total Carbohydrates 14.44g (-10.56g, -42.24%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 2.46g (-4.33g, -63.77%)
Sugars, added N/A
Protein 6.69g (+4.19g, +167.60%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid3.2mg (=)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.25mg, +96.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (water, Jasmine Rice), Chicken Breast, Coconut Milk (coconut Extract, Water, Citric Acid, Sodium Metabisulfite), Water, Eggplant, Red Curry Paste (chili Pepper, Garlic, Shallot, Salt, Lemongrass, Sugar, Kaffir Lime, Galangal, Spices [coriander Seeds, Cumin, Cardamom]), Red Bell Pepper, Sweet Basil, Palm Sugar, Sugar, Fish Sauce (anchovies Extract, Water, Salt, Sugar), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.28
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-15.00kcal, -12.40%)
Total Fat0.0g (-1.07g, -100.00%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 159.0mg (-20.00mg, -11.17%)
Total Carbohydrates 14.16g (-10.84g, -43.36%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 12.39g (+5.60g, +82.47%)
Sugars, added N/A
Protein 10.62g (+8.12g, +324.80%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+34.00IU, +23.78%)
Vitamin C, total ascorbic acid2.1mg (-1.10mg, -34.38%)
Calcium, Ca53.0mg (+53.00mg)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, K80.0mg (+16.00mg, +25.00%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Milk, Nonfat Milk, Pineapple, Sugar, Contains Less Than 2% Of: Cream*, Whey, Maltodextrin, Artificial Color**, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides*, Locust Bean Gum, Salt, Natural Flavor, Water, Food Starch Modified, Brown Sugar, Vitamin A Palmitate, Enzyme, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.44
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+8.00kcal, +6.61%)
Total Fat4.5g (+3.43g, +320.56%)
Saturated Fat 0.96g (+0.78g, +433.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 17.04g (-7.96g, -31.84%)
Dietary Fiber 3.9g (+2.80g, +254.55%)
Sugars 2.25g (-4.54g, -66.86%)
Sugars, added N/A
Protein 6.75g (+4.25g, +170.00%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+18.00IU, +12.59%)
Vitamin C, total ascorbic acid4.8mg (+1.60mg, +50.00%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.16mg (+0.90mg, +346.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.44
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+8.00kcal, +6.61%)
Total Fat4.5g (+3.43g, +320.56%)
Saturated Fat 0.96g (+0.78g, +433.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 17.04g (-7.96g, -31.84%)
Dietary Fiber 3.9g (+2.80g, +254.55%)
Sugars 2.25g (-4.54g, -66.86%)
Sugars, added N/A
Protein 6.75g (+4.25g, +170.00%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+18.00IU, +12.59%)
Vitamin C, total ascorbic acid4.8mg (+1.60mg, +50.00%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.16mg (+0.90mg, +346.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Freekeh (water, Freekeh), Mojo Sauce (avocado Puree, Water, Spices, Poblano Chile Peppers, Red Wine Vinegar, Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Fire Roasted Sweet Corn, Cooked Chicken Thighs, Roasted Red Bell Peppers, Water, Black Beans, Poblano Peppers, Extra Virgin Olive Oil, Herb Paste (canola & Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper), Salt, Sunflower And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-20.00kcal, -16.53%)
Total Fat1.17g (+0.10g, +9.35%)
Saturated Fat 0.5g (+0.32g, +177.78%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 178.0mg (-1.00mg, -0.56%)
Total Carbohydrates 17.11g (-7.89g, -31.56%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.01g (-4.78g, -70.40%)
Sugars, added N/A
Protein 6.04g (+3.54g, +141.60%)
Core Vitamins and Minerals
Vitamin A, IU134.0IU (-9.00IU, -6.29%)
Vitamin C, total ascorbic acid4.0mg (+0.80mg, +25.00%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.6mg (+0.34mg, +130.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice, Cooked Black Beans, Chipotle Sauce (water, Maltodextrin, Modified Food Starch, Sugar, Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Sodium & Potassium Phosphate, Sugar, Monodiglycerides, Diglycerides, Soy Lecithin], Cream Blend [pasteurized Sweet Cream, Nonfat Dry Milk, Sodium Caseinate, Soy Lecithin], Salt, Parmesan Cheese Blend [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Disodium Phosphate, Lactic Acid], Onion Powder, Garlic Powder, Tomato Powder, Chipotle Pepper, Disodium Inosinate, Disodium Guanylate, Citric Acid, Yeast Extract, Annatto [color], Spice, Xanthan Gum, Natural Flavor), Cooked Roasted White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Corn, Onion, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.22
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+8.00kcal, +6.61%)
Total Fat4.68g (+3.61g, +337.38%)
Saturated Fat 1.75g (+1.57g, +872.22%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 175.0mg (-4.00mg, -2.23%)
Total Carbohydrates 18.13g (-6.87g, -27.48%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 4.09g (-2.70g, -39.76%)
Sugars, added N/A
Protein 3.51g (+1.01g, +40.40%)
Core Vitamins and Minerals
Vitamin A, IU117.0IU (-26.00IU, -18.18%)
Vitamin C, total ascorbic acid5.3mg (+2.10mg, +65.63%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.84mg (+0.58mg, +223.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Rice, Shrimp Salad (cooked North Pacific Cold Water Shrimp, Alaskan Pollock, Water, Sugar, Wheat Starch, Cornstarch, Contains 2% Or Less Of The Following: Soybean Oil, Sorbitol, Food Starch Modified, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract), Salt, Potassium Chloride, Artificial Crab Flavor, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Citric Acid, Paprika Oleoresin, Carmine, Color Added), Red Bell Pepper, Jalapeno, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Food Starch Modified, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate And Sodium Bisulfite As Preservatives, Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.35
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-29.00kcal, -23.97%)
Total Fat0.38g (-0.69g, -64.49%)
Saturated Fat 0.15g (-0.03g, -16.67%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 20.77g (-4.23g, -16.92%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 6.15g (-0.64g, -9.43%)
Sugars, added N/A
Protein 2.31g (-0.19g, -7.60%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+11.00IU, +7.69%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (+0.02mg, +7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Sweet Corn, Water, Sugar, Modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.35
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-29.00kcal, -23.97%)
Total Fat0.38g (-0.69g, -64.49%)
Saturated Fat 0.15g (-0.03g, -16.67%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 20.77g (-4.23g, -16.92%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 6.15g (-0.64g, -9.43%)
Sugars, added N/A
Protein 2.31g (-0.19g, -7.60%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+11.00IU, +7.69%)
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (+0.02mg, +7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Sweet Corn, Water, Sugar, Modified Corn Starch, Salt