Fleischmann's Fleischmanns Light Soft Spread Twin Pack, 16 Oz by Conagra Brands Inc: Similar Foods

Product:
Fleischmanns Light Soft Spread Twin Pack, 16 Oz
Brand:
Fleischmann's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518364/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat28.57g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K214.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Flaxseed Oil, Less Than 2% Of: Sea Salt, Salt, Corn Oil, Emulsifiers (monoglycerides, Polyglycerol Ester Of Poly Condensed Ricinoleic Acid [pgpr]), Xanthan Gum, Preservatives (potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Citric Acid, Vitamin A Palmitate, Natural And Artificial Flavors, Beta Carotene (color), Vitamin D3 Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.04
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 1.67g (-5.47g, -76.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 16.67g (+16.67g)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+3.60mg)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Water, Avocado, Canola Oil, Sesame Tahini, Concentrated Lemon Juice, Jalapeno Peppers, Onion, Sea Salt, Vinegar, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat16.67g (-11.90g, -41.65%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 20.0g (+20.00g)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (water, Chickpeas), Canola Oil, Tahini (ground Sesame), Water, Contains Less Than 2% Of: Sea Salt, Citric Acid, Garlic, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat16.67g (-11.90g, -41.65%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 20.0g (+20.00g)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (water, Chickpeas), Canola Ota, Tahini (ground Sesame), Water, Contains Less Than 2% Of: Sea Salt, Citric Acid, Garlic, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat16.67g (-11.90g, -41.65%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+3.00mg, +0.65%)
Total Carbohydrates 20.0g (+20.00g)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (+19.00mg, +8.88%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Pine Nuts, Potassium Sorbate To Maintain Freshness, Parsley, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Pine Nuts, Potassium Sorbate To Maintain Freshness, Parsley, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-36.00kcal, -12.59%)
Total Fat18.75g (-9.82g, -34.37%)
Saturated Fat 1.56g (-5.58g, -78.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+5.00mg, +1.08%)
Total Carbohydrates 12.5g (+12.50g)
Dietary Fiber 3.1g (+3.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (+6.25g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (+1.12mg)
Potassium, K219.0mg (+5.00mg, +2.34%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Canola Oil, Tahini (ground Sesame), Dried Roasted Garlic, Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Dried Garlic, Parsley, Potassium Sorbate (maintains Freshness), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g (+5.36g, +75.07%)
Fatty acids, total polyunsaturated8.93g (-5.36g, -37.51%)
Ingredients
Organic Steamed Chickpeas, Water, Organic Sesame Tahini, Organic Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Lemon Juice, Organic Avocado Oil, Sea Salt, Organic Garlic Organic Flax Seed, Organic Cumin, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.65
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-5.35g, -74.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g (+5.36g, +75.07%)
Fatty acids, total polyunsaturated8.93g (-5.36g, -37.51%)
Ingredients
Organic Steamed Chickpeas, Water, Organic Sesame Tahini, Organic Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Lemon Juice, Organic Avocado Oil, Sea Salt, Organic Garlic, Organic Flax Seed, Organic Cumin, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Tahini (ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Pine Nuts, Potassium Sorbate To Maintain Freshness, Parsley, Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+13.00kcal, +4.55%)
Total Fat14.43g (-14.14g, -49.49%)
Saturated Fat 1.55g (-5.59g, -78.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 32.99g (+32.99g)
Dietary Fiber 3.1g (+3.10g)
Sugars 2.06g (+2.06g)
Sugars, added N/A
Protein 7.22g (+7.22g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe0.93mg (+0.93mg)
Potassium, K205.0mg (-9.00mg, -4.21%)
Vitamin D, IU0.0IU
Ingredients
Filling (organic Spinach [organic Spinach, Organic Sunflower Oil, Organic Bread Crumbs {organic Wheat Flour, Salt, Yeast}, Salt, Organic Garlic], Organic Cashews [water, Organic Cashew Pieces, Starch {organic Tapioca Starch, Organic Psyllium (fiber), Organic Potato Starch}, Salt], Organic Bread Crumbs [organic Wheat Flour, Salt, Yeast], Organic Apple Juice Concentrate, Salt), Pasta (organic Semolina Flour, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-18.00kcal, -6.29%)
Total Fat16.96g (-11.61g, -40.64%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 473.0mg (+9.00mg, +1.94%)
Total Carbohydrates 18.75g (+18.75g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 11.61g (+11.61g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (=)
Potassium, K188.0mg (-26.00mg, -12.15%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-7.14g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-14.29g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia, Batter Mix (wheat Flour, Cornstarch, Baking Powder, Egg Powder, Salt, Spice, Vitamin B2 [color], Paprika [color]), Modified Cornstarch, Cornstarch, Egg White Powder, Sorbitol, Garlic, Salt, White Pepper, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-21.00kcal, -7.34%)
Total Fat11.5g (-17.07g, -59.75%)
Saturated Fat 4.42g (-2.72g, -38.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 469.0mg (+5.00mg, +1.08%)
Total Carbohydrates 33.63g (+33.63g)
Dietary Fiber 3.5g (+3.50g)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 7.08g (+7.08g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.39mg (+2.39mg)
Potassium, K221.0mg (+7.00mg, +3.27%)
Vitamin D, IU0.0IU
Ingredients
Tortilla (bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Guar Gum, Baking Powder [corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], L Cysteine [dough Conditioner]), Beef Chili (beef, Water, Rehydrated Red Bell Pepper, Wheat Flour, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin], Chili Sauce [tomatoes, Corn Syrup, Distilled Vinegar, Salt, Spices, Citric Acid], Salt, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Paprika, Natural Flavor, Spices, Caramel Color), Cooked Pinto Beans (water, Pinto Beans, Salt), Sodium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat6.98g (-21.59g, -75.57%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+1.00mg, +0.22%)
Total Carbohydrates 44.19g (+44.19g)
Dietary Fiber 9.3g (+9.30g)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 11.63g (+11.63g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.33mg (+2.33mg)
Potassium, K209.0mg (-5.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sprouted Whole Grains (wheat Berries, Water, Quinoa, Millet, Amaranth, Oat Groats, Barley, Rye Berries), Whole Wheat Flour, Water, Sunflower Oil, Wheat Gluten, Agave Syrup, Yeast, Contains 2% Or Less Of: Oat Fiber, Salt, Molasses, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.33
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat23.33g (-5.24g, -18.34%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 500.0mg (+36.00mg, +7.76%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (=)
Potassium, K220.0mg (+6.00mg, +2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant, Mayonnaise (*soybean Oil, Cottonseed Oil For Passover, Water, Eggs, Salt, *mustard Flour, Xanthan & Guar Gum, Edta To Preserve Freshness), Garlic Powder, Spices, Less Than 0 1% Of 1% Of Potassium Sorbate & Sodium Benzoate As Preservatives, (*removed For Passover)