Krusteaz Restaurant Style Belgian Waffles, Restaurant Style by Conagra Brands, Inc: Similar Foods

Product:
Restaurant Style Belgian Waffles, Restaurant Style
Brand:
Krusteaz
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368081/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal
Total Fat17.61g
Saturated Fat 3.17g
Trans Fat 0.0g
Cholesterol 70.0mg
Sodium 528.0mg
Total Carbohydrates 45.07g
Dietary Fiber 1.4g
Sugars 11.97g
Sugars, added N/A
Protein 7.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe2.32mg
Potassium, K85.0mg
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Oil (canola And Or Soybean Oil), Sugar, Water, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Aluminum Sulfate), Soy Lecithin (emulsifier), Salt, Emulsifier (water, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Lactylic Esters Of Fatty Acids, Potassium Sorbate [preservative]), Artificial Flavor, Malt Powder (oat Malt, Corn), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+16.00kcal, +4.29%)
Total Fat20.37g (+2.76g, +15.67%)
Saturated Fat 7.41g (+4.24g, +133.75%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-5.00mg, -7.14%)
Sodium 519.0mg (-9.00mg, -1.70%)
Total Carbohydrates 44.44g (-0.63g, -1.40%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 16.67g (+4.70g, +39.26%)
Sugars, added N/A
Protein 5.56g (-1.48g, -21.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (=)
Iron, Fe2.04mg (-0.28mg, -12.07%)
Potassium, K111.0mg (+26.00mg, +30.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Donut (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Vegetable Oil [canola And Or Soybean Oil], Dextrose, Nonfat Dry Milk, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Flour, Egg Yolk, Salt, Wheat Starch, Wheat Germ, Mono And Diglycerides, Soy Lecithin, Beta Carotene, Natural Flavor, Enzymes), Cinnamon Coating (dextrose, Corn Starch, Palm Oil Shortening, Titanium Dioxide [color], Ground Cinnamon, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-15.00kcal, -4.02%)
Total Fat13.21g (-4.40g, -24.99%)
Saturated Fat 2.83g (-0.34g, -10.73%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-23.00mg, -32.86%)
Sodium 509.0mg (-19.00mg, -3.60%)
Total Carbohydrates 50.94g (+5.87g, +13.02%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 20.75g (+8.78g, +73.35%)
Sugars, added N/A
Protein 5.66g (-1.38g, -19.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe1.51mg (-0.81mg, -34.91%)
Potassium, K113.0mg (+28.00mg, +32.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yellow Cornmeal, Soybean Oil, Eggs, Nonfat Milk, Invert Sugar, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Emulsifier (mono And Diglycerides, 2% Or Less Of Antioxidants [tocopherols, Ascorbic Acid, Citric Acid]), Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+8.00kcal, +2.14%)
Total Fat20.63g (+3.02g, +17.15%)
Saturated Fat 9.52g (+6.35g, +200.32%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-38.00mg, -54.29%)
Sodium 524.0mg (-4.00mg, -0.76%)
Total Carbohydrates 44.44g (-0.63g, -1.40%)
Dietary Fiber 3.2g (+1.80g, +128.57%)
Sugars 15.87g (+3.90g, +32.58%)
Sugars, added N/A
Protein 6.35g (-0.69g, -9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-16.00mg, -28.57%)
Iron, Fe1.59mg (-0.73mg, -31.47%)
Potassium, K103.0mg (+18.00mg, +21.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apple Cider Donuts (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Contains 2% Or Less Of: Whole Wheat Flour, Soybean Oil, Soy Flour, Artificial Flavor, Beta Carotene [color], Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta Lactone, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Guar Gum, Xanthan Gum), Cinnamon, Coating Sugar (dextrose, Corn Starch, Palm Oil, Contains Less Than 2% Of Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+9.00kcal, +2.41%)
Total Fat17.65g (+0.04g, +0.23%)
Saturated Fat 7.35g (+4.18g, +131.86%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+4.00mg, +5.71%)
Sodium 559.0mg (+31.00mg, +5.87%)
Total Carbohydrates 41.18g (-3.89g, -8.63%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 35.29g (+23.32g, +194.82%)
Sugars, added N/A
Protein 5.88g (-1.16g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe1.06mg (-1.26mg, -54.31%)
Potassium, K103.0mg (+18.00mg, +21.18%)
Vitamin D, IU12.0IU
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk Ingredients, Soy Lecithin, Vanilla Extract), Sugar, Liquid Whole Egg, All Purpose Unbleached Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Amylase, Folic Acid), Water, Cake Blend (modified Milk Ingredients, Enriched Unbleached Wheat Flour, Baking Powder, Rice Flour, Sugar, Dextrose, Modified Corn Starch, Egg White Powder, Salt, Polyglycerol Esters Of Fatty Acids, Corn Starch, Xanthan Gum, Natural Flavor), Rainbow Confectionery (sugar, Corn Starch, Glucose, Fd&c Artificial Colors (red # 40, Yellow # 5, Yellow # 6, Red # 3, Blue # 1), Carnauba Wax), Canola Oil, Icing Sugars (refined Sugar, Corn Starch), Natural Preservative (vinegar, Tartaric Acid, Gum Acacia, Dextrose, Stevia Extract, Natural Flavors, Enriched Wheat Flour, Salt), Butter Flavor (natural And Artificial Flavor, Propylene Glycol, Essential Oils), Color (cocoa Butter, Carmine Color, Titanium Dioxide Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+32.00kcal, +8.58%)
Total Fat21.43g (+3.82g, +21.69%)
Saturated Fat 14.29g (+11.12g, +350.79%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-10.00mg, -14.29%)
Sodium 524.0mg (-4.00mg, -0.76%)
Total Carbohydrates 47.62g (+2.55g, +5.66%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 9.52g (-2.45g, -20.47%)
Sugars, added N/A
Protein 7.14g (+0.10g, +1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe0.86mg (-1.46mg, -62.93%)
Potassium, K119.0mg (+34.00mg, +40.00%)
Vitamin D, IU10.0IU
Ingredients
Wheat Flour, Butterfat, Sugar, Water, Bakers Yeast, Salt, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Natural Flavoring, Milk Proteins, Dried Yeast, Calcium Propionate (preservative), Carboxymethylcellulose, Beta Carotene Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-33.00kcal, -8.85%)
Total Fat14.89g (-2.72g, -15.45%)
Saturated Fat 9.57g (+6.40g, +201.89%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-27.00mg, -38.57%)
Sodium 532.0mg (+4.00mg, +0.76%)
Total Carbohydrates 40.43g (-4.64g, -10.30%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 6.38g (-5.59g, -46.70%)
Sugars, added N/A
Protein 8.51g (+1.47g, +20.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+29.00mg, +51.79%)
Iron, Fe2.55mg (+0.23mg, +9.91%)
Potassium, K85.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (cream), Cheddar Cheese (cheddar Cheese [whole Milk, Bacterial Culture, Salt, Calcium Chloride, Annatto {color}, Enzyme], Cellulose), Sugar, Yeast, Orange Cheddar Seasoning (cheese Powder [whole Milk, Bacterial Culture, Salt, Microbial Enzymes], Whey, Salt, Disodium Phosphate, Natural Flavour [milk], Disodium Inosinate, Disodium Guanylate, Fd&c Yellow #6, Fd&c Yellow #5), Eggs, Salt, Nonfat Dry Milk, Natural And Artificial Flavor, Calcium Propionate (preservative), Mono And Diglycerides, Ascorbic Acid (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-30.00kcal, -8.04%)
Total Fat8.57g (-9.04g, -51.33%)
Saturated Fat 1.43g (-1.74g, -54.89%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-27.00mg, -38.57%)
Sodium 514.0mg (-14.00mg, -2.65%)
Total Carbohydrates 57.14g (+12.07g, +26.78%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 14.29g (+2.32g, +19.38%)
Sugars, added N/A
Protein 8.57g (+1.53g, +21.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe0.86mg (-1.46mg, -62.93%)
Potassium, K114.0mg (+29.00mg, +34.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Unbromated Wheat Flour, Sugar, Whole Eggs, Rapeseed Oil, Water, Invert Sugar Syrup, Salt, Yeast, Wheat Gluten, Whole Milk Powder, Natural Flavor, Emulsifiers (sodium Stearoyl 2 Lactylate, Mono And Diglycerides Of Fatty Acids), Milk Proteins, Artificial Flavor, Deactivated Yeast, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+7.00kcal, +1.88%)
Total Fat14.0g (-3.61g, -20.50%)
Saturated Fat 5.0g (+1.83g, +57.73%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-30.00mg, -42.86%)
Sodium 520.0mg (-8.00mg, -1.52%)
Total Carbohydrates 60.0g (+14.93g, +33.13%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 32.0g (+20.03g, +167.33%)
Sugars, added N/A
Protein 2.0g (-5.04g, -71.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-16.00mg, -28.57%)
Iron, Fe0.6mg (-1.72mg, -74.14%)
Potassium, K60.0mg (-25.00mg, -29.41%)
Vitamin D, IU8.0IU
Ingredients
Gluten Free Flour (corn Starch, White Rice Flour, Tapioca Starch), Sugar, Water, Eggs, Confectioners Sugar (sugar, Corn Starch), Canola Oil, Molasses, Crystalized Ginger (ginger, Cane Sugar), Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Corn Starch), Salt, Xanthan Gum, Sunflower Lecithin, Agar, Calcium Carbonate, Calcium Sulfate, Cinnamon, Ginger, Nutmeg, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-9.00kcal, -2.41%)
Total Fat14.55g (-3.06g, -17.38%)
Saturated Fat 6.36g (+3.19g, +100.63%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-43.00mg, -61.43%)
Sodium 509.0mg (-19.00mg, -3.60%)
Total Carbohydrates 52.73g (+7.66g, +17.00%)
Dietary Fiber 5.5g (+4.10g, +292.86%)
Sugars 5.45g (-6.52g, -54.47%)
Sugars, added N/A
Protein 3.64g (-3.40g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-1.00mg, -1.79%)
Iron, Fe0.55mg (-1.77mg, -76.29%)
Potassium, K109.0mg (+24.00mg, +28.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat* Starch, Water, Vegetable Palm Oil, Egg, Chicory Fiber, Psyllium Seed Husk (vegetable Fiber), Rapeseed Oil, Dextrose, Rice Flour, Egg Whites, Skim Milk, Yeast, Sunflower Oil, Glucono Delta Lactone, Xanthan Gum, Baking Soda, Sugar, Salt, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+9.00kcal, +2.41%)
Total Fat20.59g (+2.98g, +16.92%)
Saturated Fat 8.82g (+5.65g, +178.23%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-26.00mg, -37.14%)
Sodium 500.0mg (-28.00mg, -5.30%)
Total Carbohydrates 44.12g (-0.95g, -2.11%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 38.24g (+26.27g, +219.47%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe2.12mg (-0.20mg, -8.62%)
Potassium, K103.0mg (+18.00mg, +21.18%)
Vitamin D, IU12.0IU
Ingredients
White Chocolate (sugar, Cocoa Butter, Milk Ingredients, Soy Lecithin, Vanilla Extract), Water, Sugar, All Purpose Unbleached Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Amylase, Folic Acid), Liquid Whole Egg, Cookie Chunks (wheat Flour, Sugar, Modified Palm Oil, Vegetable Oil, Cocoa, Glucose Fructose, Wheat And Or Cornstarch, Salt, Soy Lecithin, Baking Soda, Ammonium Bicarbonate, Unsweetened Chocolate, Artificial Flavor), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Icing Sugars (refined Sugar, Corn Starch), Cake Blend (modified Milk Ingredients, Enriched Unbleached Wheat Flour, Baking Powder, Rice Flour, Sugar, Dextrose, Modified Corn Starch, Egg White Powder, Salt, Polyglycerol Esters Of Fatty Acids, Corn Starch, Xanthan Gum, Natural Flavor), Canola Oil, Oat Milk (water, Oat, Rapeseed Oil, Trcalcium Phosphate, Calcium Carbonate, Salt), Cocoa Powder Processed With Alkali, Natural Preservative (vinegar, Tartaric Acid, Gum Acacia, Dextrose, Stevia Extract, Natural Flavors, Enriched Wheat Flour, Salt), Color (water, Propylene Glycol, Fd&c Colors (yellow #6, Red #40, Blue # 1)), Chocolate Cookie Crumbs (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+19.00kcal, +5.09%)
Total Fat19.61g (+2.00g, +11.36%)
Saturated Fat 7.84g (+4.67g, +147.32%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-41.00mg, -58.57%)
Sodium 529.0mg (+1.00mg, +0.19%)
Total Carbohydrates 54.9g (+9.83g, +21.81%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 29.41g (+17.44g, +145.70%)
Sugars, added N/A
Protein 3.92g (-3.12g, -44.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-17.00mg, -30.36%)
Iron, Fe1.96mg (-0.36mg, -15.52%)
Potassium, K78.0mg (-7.00mg, -8.24%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oils [palm And Soybean Oil], Water, Salt, Contains Less Than 2% Of: Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [color], Vitamin D3, Whey), Water, Eggs, Egg Whites, Contains 2% Or Less Of: Toasted Pecans, Corn Syrup, Modified Food Starch, Cinnamon, Yeast, Salt, Mono And Diglycerides, Glycerin, Palm Oil, Wheat Gluten, Natural And Artificial Flavors, Microcrystalline Cellulose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Apricot Puree, Calcium Propionate (preservative), Whey, Agar, Caramel Color Potassium Sorbate (preservative), Pectin, Nonfat Milk, Sorbic Acid (preservative), Soy Lecithin, Titanium Dioxide (for Color), Ascorbic Acid, Enzymes, Sodium Benzoate (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+9.00kcal, +2.41%)
Total Fat17.65g (+0.04g, +0.23%)
Saturated Fat 7.35g (+4.18g, +131.86%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-26.00mg, -37.14%)
Sodium 500.0mg (-28.00mg, -5.30%)
Total Carbohydrates 47.06g (+1.99g, +4.42%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 38.24g (+26.27g, +219.47%)
Sugars, added N/A
Protein 5.88g (-1.16g, -16.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe0.0mg (-2.32mg, -100.00%)
Potassium, K103.0mg (+18.00mg, +21.18%)
Vitamin D, IU12.0IU
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract), Icing Sugars (refined Sugar, Corn Starch), Water, Sugar, All Purpose Unbleached Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Amylase, Folic Acid), Liquid Whole Egg, Canola Oil, Cake Blend (modified Milk Ingredients, Enriched Unbleached Wheat Flour, Baking Powder, Rice Flour, Sugar, Dextrose, Modified Corn Starch, Egg White Powder, Salt, Polyglycerol Esters Of Fatty Acids, Corn Starch, Xanthan Gum, Natural Flavor), Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Oat Milk (water, Oat, Rapeseed Oil, Tricalcium Phosphate, Calcium Carbonate, Salt), Cocoa Powder Processed With Alkali, White Chocolate (sugar, Cocoa Butter, Milk Ingredients, Soy Lecithin, Vanilla Extract), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Preservative (vinegar, Tartaric Acid, Gum Acacia, Dextrose, Stevia Extract, Natural Flavors, Enriched Wheat Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-5.00kcal, -1.34%)
Total Fat19.3g (+1.69g, +9.60%)
Saturated Fat 7.89g (+4.72g, +148.90%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-44.00mg, -62.86%)
Sodium 526.0mg (-2.00mg, -0.38%)
Total Carbohydrates 45.61g (+0.54g, +1.20%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 24.56g (+12.59g, +105.18%)
Sugars, added N/A
Protein 5.26g (-1.78g, -25.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-30.00mg, -53.57%)
Iron, Fe1.75mg (-0.57mg, -24.57%)
Potassium, K81.0mg (-4.00mg, -4.71%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Sugar, Water, Eggs, High Fructose Corn Syrup, Egg Whites, Corn Syrup, Contains 2% Or Less Of: Brown Sugar, Yeast, Cinnamon, Food Starch Modified, Salt, Palm Oil, Soy Lecithin, Tapioca Dextrin, Glycerine, Mono And Diglycerides, Microcrystalline Cellulose, Monoglycerides, Calcium Propionate And Potassium Sorbate (as Preservatives), Sodium Stearoyl Lactylate, Natural Flavors, Agar, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Titanium Dioxide (for Color), Nonfat Milk, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+5.00kcal, +1.34%)
Total Fat24.41g (+6.80g, +38.61%)
Saturated Fat 11.81g (+8.64g, +272.56%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+9.00mg, +12.86%)
Sodium 520.0mg (-8.00mg, -1.52%)
Total Carbohydrates 26.77g (-18.30g, -40.60%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.36g (-9.61g, -80.28%)
Sugars, added N/A
Protein 9.45g (+2.41g, +34.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+42.00mg, +75.00%)
Iron, Fe1.57mg (-0.75mg, -32.33%)
Potassium, K58.0mg (-27.00mg, -31.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers (sunflower Lecithin, Distilled Monoglycerides], Butter Flavor, Citric Acid, Antioxidant [mixed Tocopherol], Vitamin A And Coloring [beta Carotene]), Water, Potato Starch, Eggs, Sugar, Salt, White Vinegar, Annatto (for Color) Eggs, Milk (milk, Vitamin D), Spinach, Onion, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Corn Starch, Garlic, Sea Salt, White Pepper, Ground Nutmeg Bacon & Swiss: Eggs, Milk (milk, Vitamin D), Uncured Bacon No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates Or Nitrites Found In Celery Powder And Sea Salt (pork, Water, Sea Salt, Less Than 2% Cane Sugar, Celery Powder), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Corn Starch, Water, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-5.00kcal, -1.34%)
Total Fat15.79g (-1.82g, -10.34%)
Saturated Fat 7.02g (+3.85g, +121.45%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-26.00mg, -37.14%)
Sodium 561.0mg (+33.00mg, +6.25%)
Total Carbohydrates 50.88g (+5.81g, +12.89%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 24.56g (+12.59g, +105.18%)
Sugars, added N/A
Protein 5.26g (-1.78g, -25.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-38.00mg, -67.86%)
Iron, Fe0.35mg (-1.97mg, -84.91%)
Potassium, K88.0mg (+3.00mg, +3.53%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Sugar, Vegetable And Animal Shortening (beef Tallow, [preservative],[preservative], Propyl Gallate [to Protect Flavor], Citric Acid Dimethylpolysiloxane [anti Foaming [preservative], Propyl Gallate Agent]), Soybean Oil, Soy Flour, Salt, Dextrose, Corn Starch, Le Avening Agent (sodium Acid Pyrophosphate, Sodium Bicarbonate), Contains 2% Or Less Of The Following: Palm Oil, Dried Egg Yolk, Ground Cinnamon, Corn Syrup Solids, Nonfat Dry Milk, Vegetable Oil (hydrogenated Soybean Oil And Or Cottonseed Oil), Soy Lecithin, Unsweetened Cocoa Dry Powder, Whey, Mono & Diglycerides, Sorbic Acid And Sodium Propionate (as Preservatives), Distilled Propylene Glycol Monoester, Natural & Artificial Flavors, Calcium Propionate (preservative), Annato Extract (color), Turmeric (color), Titanium Dioxide (color), Ground Nutmeg, Nutmeg Oil, Enzyme, Guar Gum