Healthy Choice Grilled Chicken Pesto With Vegetables Grilled Chicken Breast With Freshly Made Rotini Pasta, Zucchini & Spinach In A Basil Pesto Sauce Cafe Steamers, Grilled Chicken Pesto With Vegetables by Conagra Brands, Inc: Similar Foods

Product:
Grilled Chicken Pesto With Vegetables Grilled Chicken Breast With Freshly Made Rotini Pasta, Zucchini & Spinach In A Basil Pesto Sauce Cafe Steamers, Grilled Chicken Pesto With Vegetables
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368088/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal
Total Fat2.5g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 211.0mg
Total Carbohydrates 12.86g
Dietary Fiber 1.1g
Sugars 0.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca32.0mg
Iron, Fe0.71mg
Potassium, K204.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.54g
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Yellow And Green Zucchini, Spinach, Chardonnay Wine, Contains 2% Or Less Of: Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Seasoning (basil, Garlic, Sugar, Olive Oil, Sea Salt), Modified Corn Starch, Onion Puree (onion, Sugar, Salt), Soybean Oil, Garlic Puree, Salt, Shallots, Parsley, Nonfat Dry Milk, Basil, Black Pepper, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.70
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (=)
Total Fat2.5g (=)
Saturated Fat 0.71g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 211.0mg (=)
Total Carbohydrates 12.86g (=)
Dietary Fiber 1.1g (=)
Sugars 0.71g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.4mg (=)
Calcium, Ca32.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K204.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.07g (=)
Fatty acids, total polyunsaturated0.54g (=)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Yellow And Green Zucchini, Spinach, Chardonnay Wine, Contains 2% Or Less Of: Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Seasoning (basil, Garlic, Sugar, Olive Oil, Sea Salt), Modified Corn Starch, Onion Puree (onion, Sugar, Salt), Soybean Oil, Garlic Puree, Salt, Shallots, Parsley, Nonfat Dry Milk, Basil, Black Pepper, Xanthan Gum, Guar Gum Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (=)
Total Fat1.6g (-0.90g, -36.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 216.0mg (+5.00mg, +2.37%)
Total Carbohydrates 16.0g (+3.14g, +24.42%)
Dietary Fiber 4.8g (+3.70g, +336.36%)
Sugars 0.8g (+0.09g, +12.68%)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+0.60mg, +150.00%)
Calcium, Ca32.0mg (=)
Iron, Fe1.44mg (+0.73mg, +102.82%)
Potassium, K208.0mg (+4.00mg, +1.96%)
Vitamin D, IUN/A
Ingredients
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+4.00kcal, +3.85%)
Total Fat1.96g (-0.54g, -21.60%)
Saturated Fat 0.65g (-0.06g, -8.45%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 212.0mg (+1.00mg, +0.47%)
Total Carbohydrates 16.99g (+4.13g, +32.12%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 2.29g (+1.58g, +222.54%)
Sugars, added N/A
Protein 4.9g (-2.24g, -31.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, K212.0mg (+8.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice (water, Brown Rice), Broccoli, Peas, Water, Cooked White Quinoa (water, Quinoa), Cooked Lentils (water, Lentils), Soybeans, Contains Less Than 2% Of: Butter (cream, Salt), Salt, Sugar, Modified Corn Starch, Soybean Oil, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.60
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+8.00kcal, +7.69%)
Total Fat8.99g (+6.49g, +259.60%)
Saturated Fat 0.56g (-0.15g, -21.13%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 213.0mg (+2.00mg, +0.95%)
Total Carbohydrates 7.87g (-4.99g, -38.80%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 4.49g (+3.78g, +532.39%)
Sugars, added N/A
Protein 1.12g (-6.02g, -84.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+2.00mg, +6.25%)
Iron, Fe0.79mg (+0.08mg, +11.27%)
Potassium, K213.0mg (+9.00mg, +4.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Ranch Dip (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Cornstarch, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+2.00kcal, +1.92%)
Total Fat1.37g (-1.13g, -45.20%)
Saturated Fat 0.59g (-0.12g, -16.90%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 212.0mg (+1.00mg, +0.47%)
Total Carbohydrates 16.47g (+3.61g, +28.07%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 2.35g (+1.64g, +230.99%)
Sugars, added N/A
Protein 7.06g (-0.08g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe1.33mg (+0.62mg, +87.32%)
Potassium, K220.0mg (+16.00mg, +7.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.59g (-0.48g, -44.86%)
Fatty acids, total polyunsaturated0.2g (-0.34g, -62.96%)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked Beef And Pork, Spinach, Roasted Red Pepper Puree, Chickpeas (water, Chickpeas, Salt), Carrots, Yellow Peppers, 2% Or Less Of Brown Sugar, Cornstarch, Textured Soy Protein Concentrate, Rice Wine Vinegar (rice Wine Vinegar, Water), Rolled Oats, Garlic, Onion Puree, Salt, Spices, Beef Stock, Dried Onions, Paprika, Lemon Juice Concentrate, Dried Garlic, Dried Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+6.00kcal, +5.77%)
Total Fat1.77g (-0.73g, -29.20%)
Saturated Fat 0.35g (-0.36g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 214.0mg (+3.00mg, +1.42%)
Total Carbohydrates 16.96g (+4.10g, +31.88%)
Dietary Fiber 8.8g (+7.70g, +700.00%)
Sugars 1.2g (+0.49g, +69.01%)
Sugars, added N/A
Protein 6.36g (-0.78g, -10.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+5.00mg, +15.63%)
Iron, Fe1.77mg (+1.06mg, +149.30%)
Potassium, K212.0mg (+8.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Lentils, Cooked Black Beans (water, Black Beans, Salt), Water, Leaf Spinach, Grilled Onion (onion, Sunflower Oil), Riced Sweet Potato, Tomato Pulp, Ginger Puree, Sunflower Oil, Garlic, Coconut Cream (coconut Extract, Water), Tomato Puree, Green Jalapeo, Corn Starch, Lemon Juice From Concentrate, Vegetable Stock, Rice Starch, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+4.00kcal, +3.85%)
Total Fat0.77g (-1.73g, -69.20%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 208.0mg (-3.00mg, -1.42%)
Total Carbohydrates 19.23g (+6.37g, +49.53%)
Dietary Fiber 6.9g (+5.80g, +527.27%)
Sugars 0.0g (-0.71g, -100.00%)
Sugars, added N/A
Protein 6.92g (-0.22g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe1.38mg (+0.67mg, +94.37%)
Potassium, K215.0mg (+11.00mg, +5.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans (60%), Water, Salt, Firming Agent: Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+3.00kcal, +2.88%)
Total Fat2.68g (+0.18g, +7.20%)
Saturated Fat 1.34g (+0.63g, +88.73%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 215.0mg (+4.00mg, +1.90%)
Total Carbohydrates 16.44g (+3.58g, +27.84%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 3.02g (+2.31g, +325.35%)
Sugars, added N/A
Protein 4.7g (-2.44g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca50.0mg (+18.00mg, +56.25%)
Iron, Fe0.91mg (+0.20mg, +28.17%)
Potassium, K208.0mg (+4.00mg, +1.96%)
Vitamin D, IUN/A
Ingredients
Cooked Pasta (water, Pasta [whole Durum Wheat Flour, Kashi Seven Whole Grain Blend (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale [hybrid Of Wheat And Rye], Dehulled Barley, Buckwheat)]), Broccoli, Tomatoes (ground Tomatoes, Tomato Puree, Salt), Water, Carrots, Red Bell Peppers, Diced Tomatoes (diced Tomatoes, Tomato Juice, Calcium Chloride), Chablis Wine (wine, Salt), Yellow Squash, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Edamame (soybeans), Cream, Basil, Tomatoes, Tomato Paste (tomatoes), Onions, Roasted Garlic, Garlic (garlic, Water), Rice Starch, Salt, Dried Cane Syrup, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-11.00kcal, -10.58%)
Total Fat3.53g (+1.03g, +41.20%)
Saturated Fat 1.55g (+0.84g, +118.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 220.0mg (+9.00mg, +4.27%)
Total Carbohydrates 9.89g (-2.97g, -23.09%)
Dietary Fiber 4.1g (+3.00g, +272.73%)
Sugars 2.12g (+1.41g, +198.59%)
Sugars, added N/A
Protein 3.18g (-3.96g, -55.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe0.81mg (+0.10mg, +14.08%)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Thai Jasmine Rice, Chickpeas, Red Pepper, Cauliflower, Water, Green Beans, Tomato Pulp (tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Coconut Cream (coconut Extract, Water), Double Concentrated Tomato Puree, Ginger, Garlic, Prefried Onion (onion, Sunflower Oil), Tomatoes, Candied Grilled Tomato (tomato, Sugar, Salt), Sunflower Oil, Vegetable Stock, Coriander, Lemon Juice From Concentrate, Spices, Corn Starch, Turmeric, Fenugreek, Cardamon, Chili Powder, Paprika Powder, Fennel Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-3.00kcal, -2.88%)
Total Fat4.05g (+1.55g, +62.00%)
Saturated Fat 1.42g (+0.71g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 215.0mg (+4.00mg, +1.90%)
Total Carbohydrates 12.55g (-0.31g, -2.41%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 3.24g (+2.53g, +356.34%)
Sugars, added N/A
Protein 3.24g (-3.90g, -54.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.10mg, +25.00%)
Calcium, Ca12.0mg (-20.00mg, -62.50%)
Iron, Fe0.57mg (-0.14mg, -19.72%)
Potassium, K202.0mg (-2.00mg, -0.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.82g (+0.75g, +70.09%)
Fatty acids, total polyunsaturated0.61g (+0.07g, +12.96%)
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Modified Corn Starch, Potassium Chloride, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo Carotenal [color]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavorings, Onion Powder, Citric Acid, Soybean Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+13.00kcal, +12.50%)
Total Fat2.15g (-0.35g, -14.00%)
Saturated Fat 0.77g (+0.06g, +8.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 215.0mg (+4.00mg, +1.90%)
Total Carbohydrates 19.02g (+6.16g, +47.90%)
Dietary Fiber 5.5g (+4.40g, +400.00%)
Sugars 1.53g (+0.82g, +115.49%)
Sugars, added N/A
Protein 5.21g (-1.93g, -27.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe1.23mg (+0.52mg, +73.24%)
Potassium, K214.0mg (+10.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Parboiled Brown Rice (water, Rice), Lentils (lentils, Water), Edamame, Garbanzo Beans (beans, Water), Carrots, Kale, Water, Palm Oil, Salt, Modified Corn Starch, Sugar, Garlic Powder, Spice, Xanthan Gum, Annatto Extract (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-7.00kcal, -6.73%)
Total Fat1.86g (-0.64g, -25.60%)
Saturated Fat 0.74g (+0.03g, +4.23%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 219.0mg (+8.00mg, +3.79%)
Total Carbohydrates 14.5g (+1.64g, +12.75%)
Dietary Fiber 1.1g (=)
Sugars 3.35g (+2.64g, +371.83%)
Sugars, added N/A
Protein 5.58g (-1.56g, -21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-2.00mg, -6.25%)
Iron, Fe0.78mg (+0.07mg, +9.86%)
Potassium, K223.0mg (+19.00mg, +9.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.74g (-0.33g, -30.84%)
Fatty acids, total polyunsaturated0.19g (-0.35g, -64.81%)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Tomato Puree (water, Tomato Paste), Cooked Beef, Tomatoes, Tomato Juice, 2% Or Less Of Onion Puree, Sugar, Modified Cornstarch, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Dried Onions, Salt, Roasted Red Pepper Puree, Soybean Oil, Dried Garlic, Yeast Extract, White Wine Vinegar, Dried Red Peppers, Garlic, Potassium Chloride, Corn Maltodextrin, Natural Flavors, Autolyzed Yeast Extract, Lactic Acid, Spices, Calcium Lactate, Sunflower Oil, Beef Fat, Citric Acid, Calcium Chloride, Potato Maltodextrin, Barley Extractive, Beef Extract, Corn Syrup Solids, Disodium Phosphate, Grill Flavor, Sesame Oil, Succinic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-2.00kcal, -1.92%)
Total Fat2.47g (-0.03g, -1.20%)
Saturated Fat 0.35g (-0.36g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 233.0mg (+22.00mg, +10.43%)
Total Carbohydrates 16.25g (+3.39g, +26.36%)
Dietary Fiber 0.4g (-0.70g, -63.64%)
Sugars 1.77g (+1.06g, +149.30%)
Sugars, added N/A
Protein 5.65g (-1.49g, -20.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-8.00mg, -25.00%)
Iron, Fe0.71mg (=)
Potassium, K204.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Rice: Basmati Rice, Water, Expeller Pressed Sunflower Oil, Ginger, Garlic Vindaloo Sauce: Water, Tomato Paste, Chicken Broth, (water, Chicken Bones), Sauteed Onions (onions, Expeller Pressed Sunflower Oil), Paprika Contains 2% Or Less Of: Garlic, White Vinegar, Spices, Ginger, Sea Salt, Cane Sugar, Tamarind, Red Chilies Chicken: Boneless Dark Meat Chicken, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Water, Rice Starch, Ginger, Sea Salt, Garlic, Spices, Expeller Pressed Sunflower Oil Potatoes: Diced Potatoes, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+9.00kcal, +8.65%)
Total Fat3.48g (+0.98g, +39.20%)
Saturated Fat 0.43g (-0.28g, -39.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 200.0mg (-11.00mg, -5.21%)
Total Carbohydrates 17.39g (+4.53g, +35.23%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 3.48g (+2.77g, +390.14%)
Sugars, added N/A
Protein 2.61g (-4.53g, -63.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe0.43mg (-0.28mg, -39.44%)
Potassium, K217.0mg (+13.00mg, +6.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Soybean Oil, Contains Less Than 2% Of: Nonfat Dry Milk, Modified Corn Starch, Salt, Brown Sugar, Dried Roasted Corn Flakes, Cracked Black Pepper, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-2.00kcal, -1.92%)
Total Fat5.65g (+3.15g, +126.00%)
Saturated Fat 1.06g (+0.35g, +49.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 194.0mg (-17.00mg, -8.06%)
Total Carbohydrates 11.66g (-1.20g, -9.33%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 1.06g (+0.35g, +49.30%)
Sugars, added N/A
Protein 1.41g (-5.73g, -80.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe0.49mg (-0.22mg, -30.99%)
Potassium, K205.0mg (+1.00mg, +0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Beans, Potatoes, Water, Olive Oil, Corn Starch, Chicken Broth Concentrate (chicken Broth, Vegetables [carrots, Onions, Celery], Sea Salt, Flavoring, Potato Flour, Onion Powder), Natural Hickory Smoke Flavor, Pork Fat, Spice, Xanthan Gum, Onion Powder