Lean Cuisine Spice Market Chicken & Cauliflower White Meat Chicken With Cauliflower, Spinach, Peppers, Onions & Raisins Over Riced Cauliflower & Lentils In A Spiced Tomato Sauce, Spice Market Chicken & Cauliflower by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Spice Market Chicken & Cauliflower White Meat Chicken With Cauliflower, Spinach, Peppers, Onions & Raisins Over Riced Cauliflower & Lentils In A Spiced Tomato Sauce, Spice Market Chicken & Cauliflower
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158838/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 1.42g | |
| Saturated Fat | 0.31g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 204.0mg | |
| Total Carbohydrates | 8.18g | |
| Dietary Fiber | 2.2g | |
| Sugars | 3.14g | |
| Sugars, added | N/A | |
| Protein | 6.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.79g | |
| Fatty acids, total polyunsaturated | 0.16g | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Red Bell Peppers, Onions, Spinach, Lentils (water, Lentils), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Chicken Broth, Raisins, 2% Or Less Of Orange Juice Concentrate, Cornstarch, Olive Oil, Ginger Puree (ginger, Water, Citric Acid), Apple Cider Vinegar, Lemon Juice Concentrate, Salt, Garlic, Spices, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+5.00kcal, +7.25%) | |
| Total Fat | 1.18g (-0.24g, -16.90%) | |
| Saturated Fat | 0.34g (+0.03g, +9.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 209.0mg (+5.00mg, +2.45%) | |
| Total Carbohydrates | 10.44g (+2.26g, +27.63%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 2.69g (-0.45g, -14.33%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (-0.90g, -14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.7mg | |
| Calcium, Ca | 30.0mg (+5.00mg, +20.00%) | |
| Iron, Fe | 0.44mg (-0.38mg, -46.34%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.34g (-0.45g, -56.96%) | |
| Fatty acids, total polyunsaturated | 0.51g (+0.35g, +218.75%) | |
| Ingredients | ||
|---|---|---|
Sauce And Pasta: Cooked Vermicelli (water, Semolina, Wheat Gluten), Tomatoes, Tomato Juice, Water, Tomato Paste, Onions, Soybean Oil, Corn Starch, Sugar, Garlic, Salt, Spices, Potassium Chloride, Citric Acid, Calcium Chloride Vegetables And Cooked Chicken: White Meat Chicken, Broccoli, Carrots, Yellow Carrots, Water, Salt, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Chicken Stock, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-4.00kcal, -5.80%) | |
| Total Fat | 4.84g (+3.42g, +240.85%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 210.0mg (+6.00mg, +2.94%) | |
| Total Carbohydrates | 6.45g (-1.73g, -21.15%) | |
| Dietary Fiber | 3.2g (+1.00g, +45.45%) | |
| Sugars | 3.23g (+0.09g, +2.87%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.29g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 0.65mg (-0.17mg, -20.73%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Tomato, Jalapeno Peppers, Canola Oil, Onion, Vinegar, Coriander, Salt, Sodium Benzoate (preservative), Guar Gum, Xanthan Gum, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+8.00kcal, +11.59%) | |
| Total Fat | 0.77g (-0.65g, -45.77%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 192.0mg (-12.00mg, -5.88%) | |
| Total Carbohydrates | 10.0g (+1.82g, +22.25%) | |
| Dietary Fiber | 3.8g (+1.60g, +72.73%) | |
| Sugars | 2.31g (-0.83g, -26.43%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.44g, -38.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 1.54mg (+0.72mg, +87.80%) | |
| Potassium, K | 223.0mg (-3.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Corn Syrup, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+2.00kcal, +2.90%) | |
| Total Fat | 2.14g (+0.72g, +50.70%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 221.0mg (+17.00mg, +8.33%) | |
| Total Carbohydrates | 11.43g (+3.25g, +39.73%) | |
| Dietary Fiber | 2.1g (-0.10g, -4.55%) | |
| Sugars | 2.14g (-1.00g, -31.85%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-4.86g, -77.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+4.00mg, +16.00%) | |
| Iron, Fe | 0.36mg (-0.46mg, -56.10%) | |
| Potassium, K | 229.0mg (+3.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower Gnocchi (cauliflower, Cassava Flour, Potato Starch, Olive Oil, Salt), Sauce (water, Tomato Pulp, Olive Oil, Onion, Sugar, Basil, Salt, Garlic, Chili Pepper, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+1.00kcal, +1.45%) | |
| Total Fat | 0.99g (-0.43g, -30.28%) | |
| Saturated Fat | 0.11g (-0.20g, -64.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 225.0mg (+21.00mg, +10.29%) | |
| Total Carbohydrates | 9.25g (+1.07g, +13.08%) | |
| Dietary Fiber | 2.6g (+0.40g, +18.18%) | |
| Sugars | 1.54g (-1.60g, -50.96%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (-0.56g, -8.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 1.01mg (+0.19mg, +23.17%) | |
| Potassium, K | 225.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Tomatillos, Great Northern Beans, White Meat Chicken, Tomatoes, Onions, Poblano Peppers, Roasted Green Chiles, Contains 2% Or Less Of: Cilantro, Garlic, Salt, Organic Canola Oil, Garlic Powder, Dehydrated Onion, Chipotle Base (red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Corn Starch, Nisin Preparation, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+10.00kcal, +14.49%) | |
| Total Fat | 2.86g (+1.44g, +101.41%) | |
| Saturated Fat | 2.14g (+1.83g, +590.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-2.00mg, -22.22%) | |
| Sodium | 214.0mg (+10.00mg, +4.90%) | |
| Total Carbohydrates | 9.29g (+1.11g, +13.57%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 2.14g (-1.00g, -31.85%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-4.15g, -65.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
| Iron, Fe | 0.36mg (-0.46mg, -56.10%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Potato Flakes, Cream (milk), Butter (milk), Salt, White Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (+7.00kcal, +10.14%) | |
| Total Fat | 2.94g (+1.52g, +107.04%) | |
| Saturated Fat | 2.06g (+1.75g, +564.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-3.00mg, -33.33%) | |
| Sodium | 218.0mg (+14.00mg, +6.86%) | |
| Total Carbohydrates | 9.41g (+1.23g, +15.04%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 2.35g (-0.79g, -25.16%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.94g, -62.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.35mg (-0.47mg, -57.32%) | |
| Potassium, K | 212.0mg (-14.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Potato Flakes, Cream, Butter, Salt, White Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+6.00kcal, +8.70%) | |
| Total Fat | 4.79g (+3.37g, +237.32%) | |
| Saturated Fat | 1.71g (+1.40g, +451.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
| Sodium | 219.0mg (+15.00mg, +7.35%) | |
| Total Carbohydrates | 3.42g (-4.76g, -58.19%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 2.05g (-1.09g, -34.71%) | |
| Sugars, added | N/A | |
| Protein | 4.79g (-1.50g, -23.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+2.00mg, +8.00%) | |
| Iron, Fe | 1.03mg (+0.21mg, +25.61%) | |
| Potassium, K | 240.0mg (+14.00mg, +6.19%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Tomato Puree (fresh Tomatoes, Salt And Naturally Derived Citric Acid), Beef, Pork, Avocado Oil, Salt, Fresh Garlic, Fresh Parsley, Oregano, Black Pepper, Fresh Onion, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-6.00kcal, -8.70%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.32g (+0.01g, +3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 199.0mg (-5.00mg, -2.45%) | |
| Total Carbohydrates | 9.49g (+1.31g, +16.01%) | |
| Dietary Fiber | 0.6g (-1.60g, -72.73%) | |
| Sugars | 6.01g (+2.87g, +91.40%) | |
| Sugars, added | N/A | |
| Protein | 0.95g (-5.34g, -84.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-19.00mg, -76.00%) | |
| Iron, Fe | 0.22mg (-0.60mg, -73.17%) | |
| Potassium, K | 228.0mg (+2.00mg, +0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 2.22g | |
| Fatty acids, total monounsaturated | 0.47g (-0.32g, -40.51%) | |
| Fatty acids, total polyunsaturated | 1.11g (+0.95g, +593.75%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Tomato Puree (water, Tomato Paste), Sugar, Wheat Flour, Vegetable Oil (corn, Canola, And Or Soybean), Contains Less Than 2% Of: Salt, Potassium Salt, Whey Protein Concentrate, Cream, Citric Acid, Soy Protein Concentrate, Natural Flavoring, Celery Extract, Garlic Oil Contains: Wheat, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+19.00kcal, +27.54%) | |
| Total Fat | 3.24g (+1.82g, +128.17%) | |
| Saturated Fat | 0.59g (+0.28g, +90.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 206.0mg (+2.00mg, +0.98%) | |
| Total Carbohydrates | 8.53g (+0.35g, +4.28%) | |
| Dietary Fiber | 3.2g (+1.00g, +45.45%) | |
| Sugars | 1.76g (-1.38g, -43.95%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+0.18g, +2.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+13.00mg, +52.00%) | |
| Iron, Fe | 1.18mg (+0.36mg, +43.90%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Turkey Raised Without Antibiotics (turkey, Turkey Dark Meat, Turkey Broth, Rice Starch, Salt, Rosemary Extract), Organic Garbanzo Beans, Tomatoes (tomatoes, Tomato Puree, Salt), Kidney Beans (dark Red Kidney Beans, Water, Salt, Calcium Chloride), Onions, Carrots, Green Chiles, Edamame (soybeans), Contains 2% Or Less Of: Tomato Paste, Corn, Tomatillos, Cilantro, Organic Canola Oil, Corn Starch, Garlic, Dried Pasilla Negro & Ancho Chiles, Yeast Extract, Brown Sugar, Sea Salt, Onion Powder, Tomato Concentrate, Lime Juice, Xanthan Gum, Citric Acid, Nisin Preparation And Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-9.00kcal, -13.04%) | |
| Total Fat | 0.0g (-1.42g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 220.0mg (+16.00mg, +7.84%) | |
| Total Carbohydrates | 13.0g (+4.82g, +58.92%) | |
| Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
| Sugars | 12.0g (+8.86g, +282.17%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-5.29g, -84.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-8.00mg, -32.00%) | |
| Iron, Fe | 1.0mg (+0.18mg, +21.95%) | |
| Potassium, K | 224.0mg (-2.00mg, -0.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Paste, Water, High Fructose Corn Syrup, Distilled Vinegar, Horseradish, Red Peppers, Salt, Natural & Artificial Flavor, Potassium Sorbate And Sodium Benzoate (used As Preservatives), Lemon Juice Concentrate, Dehydrated Onion, Soybean Oil, Xanthan Gum, Edta Calcium Disodium (to Protect Quality) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+8.00kcal, +11.59%) | |
| Total Fat | 0.38g (-1.04g, -73.24%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 185.0mg (-19.00mg, -9.31%) | |
| Total Carbohydrates | 14.62g (+6.44g, +78.73%) | |
| Dietary Fiber | 6.9g (+4.70g, +213.64%) | |
| Sugars | 0.77g (-2.37g, -75.48%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-1.67g, -26.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 0.83mg (+0.01mg, +1.22%) | |
| Potassium, K | 223.0mg (-3.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Salt, Calcium Chloride Added To Help Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+3.00kcal, +4.35%) | |
| Total Fat | 4.0g (+2.58g, +181.69%) | |
| Saturated Fat | 0.4g (+0.09g, +29.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 224.0mg (+20.00mg, +9.80%) | |
| Total Carbohydrates | 7.2g (-0.98g, -11.98%) | |
| Dietary Fiber | 0.8g (-1.40g, -63.64%) | |
| Sugars | 4.0g (+0.86g, +27.39%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-4.69g, -74.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 1.6mg (+0.78mg, +95.12%) | |
| Potassium, K | 234.0mg (+8.00mg, +3.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Pure, Filtered Water, Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Black Pepper, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 0.0g (-1.42g, -100.00%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 219.0mg (+15.00mg, +7.35%) | |
| Total Carbohydrates | 14.06g (+5.88g, +71.88%) | |
| Dietary Fiber | 5.5g (+3.30g, +150.00%) | |
| Sugars | 0.0g (-3.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (-0.82g, -13.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
| Iron, Fe | 1.56mg (+0.74mg, +90.24%) | |
| Potassium, K | 211.0mg (-15.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Salt And Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+4.00kcal, +5.80%) | |
| Total Fat | 1.36g (-0.06g, -4.23%) | |
| Saturated Fat | 0.0g (-0.31g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 218.0mg (+14.00mg, +6.86%) | |
| Total Carbohydrates | 13.64g (+5.46g, +66.75%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.82g (-1.32g, -42.04%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-4.47g, -71.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-7.00mg, -28.00%) | |
| Iron, Fe | 0.73mg (-0.09mg, -10.98%) | |
| Potassium, K | 209.0mg (-17.00mg, -7.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cilantro Lime Rice & Fire Roasted Corn (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic And Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Zucchini, Yellow Summer Squash, Sofrito Sauce (water, Tomato Paste, Spices, Lemon And Lime Juice Concentrates, Chili Peppers, Sugar Contains 2% Or Less Of Each Of The Following: Paprika, Salt, Modified Food Starch, Dehydrated Onion, Natural Flavors, Yeast Extract, Dehydrated Garlic, Tapioca Maltodextrin, Sunflower Oil, Natural Smoke Flavor, Ascorbic Acid, Extractive Of Paprika), Onion | ||