Jack Daniel's Seasoned & Fully Cooked Pulled Pork by Completely Fresh Foods, Inc: Similar Foods

Product:
Seasoned & Fully Cooked Pulled Pork
Brand:
Jack Daniel's
Maker:
Completely Fresh Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628141/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal
Total Fat14.29g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 536.0mg
Total Carbohydrates 20.0g
Dietary Fiber 0.0g
Sugars 17.86g
Sugars, added N/A
Protein 13.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca14.0mg
Iron, Fe0.77mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Boneless Pork, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion; Bbq Sauce: Sugar, Water, Apple Cider Vinegar, Onion, Molasses, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Paste (tomatoes), Cornstarch, Vinegar, Soybean Oil, Garlic, Jack Daniel's Tennessee Whiskey, Salt, Worcestershire Powder (maltodextrin, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents {contains Sulfites}] And Silicon Dioxide), Lemon Juice, Dark Chili Pepper, Paprika, Caramel Color, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-17.00kcal, -6.44%)
Total Fat14.12g (-0.17g, -1.19%)
Saturated Fat 2.94g (-2.06g, -41.20%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-7.00mg, -12.96%)
Sodium 541.0mg (+5.00mg, +0.93%)
Total Carbohydrates 16.47g (-3.53g, -17.65%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-16.68g, -93.39%)
Sugars, added N/A
Protein 14.12g (+0.55g, +4.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.27mg (+0.50mg, +64.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Vinegar, Salt, Brown Sugar, Yeast Extract, Onion Powder, Garlic Powder, White Pepper, Celery Extract Breaded With: Whole Wheat Flour, Wheat Flour, Water, Yellow Corn Flour, Salt, Yeast Contains Less Than 2% Of Whole Grain Yellow Corn Meal, Vinegar, Sugar, Spice, Leavening (sodium Bicarbonate), Onion Powder, Garlic Powder, Guar Gum, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (=)
Total Fat13.19g (-1.10g, -7.70%)
Saturated Fat 2.2g (-2.80g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-16.00mg, -29.63%)
Sodium 527.0mg (-9.00mg, -1.68%)
Total Carbohydrates 15.38g (-4.62g, -23.10%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 9.89g (-3.68g, -27.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe0.4mg (-0.37mg, -48.05%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Chicken, Water, Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12), Textured Soy Flour, Salt, Sodium Phosphate, Seasoning (dried Garlic, Soy Lecithin, Sugar) Battered With: Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Nonfat Milk, Disodium Inosinuate And Disodium Guanylate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice, Soybean Oil, Whey, Extractives Of Paprika, Torula Yeast Breaded With: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Soybean Oil, Yeast, Extractives Of Paprika Buttermilk Biscuit: Wheat Flour, Water, Cake Flour [bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Shortening Flakes [palm Oil], Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, [sodium Aluminum Phosphate, Acidic, Calcium Carbonate, Precipitated Amorphous Silica], Buttermilk Solids [buttermilk, Whey Powder], Whey, Dextrose, Salt, Sodium Acid Pyrophosphate, Emplex [sodium Stearoyl Lactate], Sodium Propionate, Buttermilk Flavor [propylene Glycol, Water, Artificial Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+7.00kcal, +2.65%)
Total Fat14.71g (+0.42g, +2.94%)
Saturated Fat 4.12g (-0.88g, -17.60%)
Trans Fat N/A
Cholesterol 32.0mg (-22.00mg, -40.74%)
Sodium 529.0mg (-7.00mg, -1.31%)
Total Carbohydrates 21.76g (+1.76g, +8.80%)
Dietary Fiber 0.6g (+0.60g)
Sugars 4.71g (-13.15g, -73.63%)
Sugars, added N/A
Protein 11.18g (-2.39g, -17.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.85mg (+0.08mg, +10.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Wheat Flour [enriched With Barley Malt, Iron (ferrous Sulfate) And The Following B Vitamins: Niacin, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Corn Syrup, Fresh Yeast, Non Fat Dry Milk, Buttermilk, Soybean Oil, Salt, Vinegar, Dough Conditioners (vegetable Mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate, Natural Spice Mix; Pork Pattie: Pork, Barbecue Sauce [tomato Ketchup (tomato Concentrate, Corn Syrup Distilled Vinegar, Salt Natural Flavorings, Onion Powder, Spice, Garlic Powder) Brown Sugar, Sugar, Mustard (distilled Vinegar, Water Mustard Seed, Salt Turmeric, Paprika, Spice Garlic Powder) Dextrose, Vinegar, Clove], Water Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc, Oxide, Niacinamide Ferrous Sulfate, Copper Gluconate Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate) B1) Pyridoxine Hydrochloride(b6) Riboflavin(b2) Cyanocobalamin(b12)], Smoke Flavoring, Salt Modified Food Starch, Sodium Phosphate; Sweet Baby Ray's Bbq Sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-3.00kcal, -1.14%)
Total Fat14.77g (+0.48g, +3.36%)
Saturated Fat 3.41g (-1.59g, -31.80%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 545.0mg (+9.00mg, +1.68%)
Total Carbohydrates 15.91g (-4.09g, -20.45%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 13.64g (+0.07g, +0.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.82mg (+0.05mg, +6.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.68g
Fatty acids, total polyunsaturated5.68g
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+7.00kcal, +2.65%)
Total Fat18.82g (+4.53g, +31.70%)
Saturated Fat 7.06g (+2.06g, +41.20%)
Trans Fat N/A
Cholesterol 65.0mg (+11.00mg, +20.37%)
Sodium 553.0mg (+17.00mg, +3.17%)
Total Carbohydrates 9.41g (-10.59g, -52.95%)
Dietary Fiber 1.2g (+1.20g)
Sugars 7.06g (-10.80g, -60.47%)
Sugars, added N/A
Protein 14.12g (+0.55g, +4.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (+0.50mg, +55.56%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.85mg (+0.08mg, +10.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Water, Cane Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Textured Soy Flour, Less Than 2% Of: Ginger Puree (ginger, Citric Acid), Distilled Vinegar, Dehydrated Orange Peel, Natural Flavors, Spices, Sea Salt, Corn Starch, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat17.11g (+2.82g, +19.73%)
Saturated Fat 3.95g (-1.05g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 13.16g (-6.84g, -34.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 11.84g (-1.73g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.47mg (-0.30mg, -38.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Paprika Extract, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat17.11g (+2.82g, +19.73%)
Saturated Fat 3.95g (-1.05g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 13.16g (-6.84g, -34.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 11.84g (-1.73g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.47mg (-0.30mg, -38.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Salt And Natural Flavor, Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Slat, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika, And Spices, Breading Salt In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat17.11g (+2.82g, +19.73%)
Saturated Fat 3.95g (-1.05g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 13.16g (-6.84g, -34.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 11.84g (-1.73g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.47mg (-0.30mg, -38.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Salt And Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika And Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-1.00kcal, -0.38%)
Total Fat17.11g (+2.82g, +19.73%)
Saturated Fat 3.95g (-1.05g, -21.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 526.0mg (-10.00mg, -1.87%)
Total Carbohydrates 13.16g (-6.84g, -34.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 11.84g (-1.73g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.47mg (-0.30mg, -38.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (=)
Total FatN/A
Saturated Fat 3.82g (-1.18g, -23.60%)
Trans Fat 0.13g (+0.13g)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 543.0mg (+7.00mg, +1.31%)
Total Carbohydrates 15.78g (-4.22g, -21.10%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.53g (-17.33g, -97.03%)
Sugars, added N/A
Protein 14.09g (+0.52g, +3.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.17mg (+1.40mg, +181.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)16.09g
Ingredients
Chicken Breast Withrib Meat, Salt, Sodium Phosphates Battered And Breaded With: Bleached Enrichedwheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Spices, Salt, Cornstarch, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate,monocalcium Phosphate), Flavor, Caramelized Sugar, Maltodextrin, Yellow Corn Flour,buttermilk Solids, Guar Gum, Methylcellulose, Extractives Of Turmeric (color) Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (=)
Total FatN/A
Saturated Fat 3.82g (-1.18g, -23.60%)
Trans Fat 0.13g (+0.13g)
Cholesterol 50.0mg (-4.00mg, -7.41%)
Sodium 543.0mg (+7.00mg, +1.31%)
Total Carbohydrates 15.78g (-4.22g, -21.10%)
Dietary Fiber 0.6g (+0.60g)
Sugars 0.53g (-17.33g, -97.03%)
Sugars, added N/A
Protein 14.09g (+0.52g, +3.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe2.17mg (+1.40mg, +181.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)16.09g
Ingredients
Chicken Breast Withrib Meat, Salt, Sodium Phosphates Battered And Breaded With: Bleached Enrichedwheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Spices, Salt, Corn Starch, Dextrose, Leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Flavor,caramelized Sugar, Maltodextrin, Yellow Corn Flour, Buttermilk Solids, Guargum, Methylcellulose, Extractives Of Turmeric (color) Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+13.00kcal, +4.92%)
Total Fat16.92g (+2.63g, +18.40%)
Saturated Fat 3.08g (-1.92g, -38.40%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 16.92g (-3.08g, -15.40%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 15.38g (+1.81g, +13.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+0.90mg, +100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.55mg (-0.22mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Boneless Skinless Chicken, Water, Marinade (rice Starch, Pea Starch, Lemon Juice Solids, Salt, Natural Flavors), Salt, Chicken Flavor (wheat Starch, Yeast Extract, Salt, Natural Flavoring), Battered And Breaded With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pryophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Lactate), Spices, Wheat Starch, Dextrose, Corn Starch, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+13.00kcal, +4.92%)
Total Fat16.92g (+2.63g, +18.40%)
Saturated Fat 3.08g (-1.92g, -38.40%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-8.00mg, -14.81%)
Sodium 523.0mg (-13.00mg, -2.43%)
Total Carbohydrates 16.92g (-3.08g, -15.40%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 15.38g (+1.81g, +13.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (+0.90mg, +100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.55mg (-0.22mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Boneless Skinless Chicken, Water, Marinade (rice Starch, Pea Starch, Lemon Juice Solids, Salt, Natural Flavors), Salt, Chicken Flavor (wheat Starch, Yeast Extract, Salt, Natural Flavoring) Battered And Breaded With: Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Lactate), Spices, Wheat Starch, Dextrose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-20.00kcal, -7.58%)
Total Fat14.44g (+0.15g, +1.05%)
Saturated Fat 2.78g (-2.22g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-10.00mg, -18.52%)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 17.78g (-2.22g, -11.10%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.11g (-16.75g, -93.78%)
Sugars, added N/A
Protein 12.22g (-1.35g, -9.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.2mg (+0.43mg, +55.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Salt, Brown, Natural Flavors, Yeast Extract Breaded With: Whole Wheat Flour, Wheat Flour, Tapioca Starch, Wheat Starch Contains Less Than 2% Of Whole Grain Yellow Corn Flour, Corn Starch, Sugar, Flax Seed, Salt, Soybean Oil, Natural Flavors, Dextrose Yeast Extract, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-14.00kcal, -5.30%)
Total Fat13.33g (-0.96g, -6.72%)
Saturated Fat 4.17g (-0.83g, -16.60%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-12.00mg, -22.22%)
Sodium 550.0mg (+14.00mg, +2.61%)
Total Carbohydrates 20.0g (=)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 15.0g (+1.43g, +10.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.4mg (+1.63mg, +211.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Beef, Onions, Spices, Pine Nuts And Salt Wrap Ingredients: Cracked Wheat, Water, Beef, Farina (farina, Niacin, Reduced Iron, Thiamine, Monoitrate, Riboflavin, Folic Acid), Salt And Corn Oil