American Family Meats Chicken Nuggets, Chicken by Global Performance: Similar Foods

Product:
Chicken Nuggets, Chicken
Brand:
American Family Meats
Maker:
Global Performance

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942881/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat16.92g
Saturated Fat 3.08g
Trans Fat 0.0g
Cholesterol 46.0mg
Sodium 523.0mg
Total Carbohydrates 16.92g
Dietary Fiber 1.5g
Sugars 0.0g
Sugars, added N/A
Protein 15.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca0.0mg
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Boneless Skinless Chicken, Water, Marinade (rice Starch, Pea Starch, Lemon Juice Solids, Salt, Natural Flavors), Salt, Chicken Flavor (wheat Starch, Yeast Extract, Salt, Natural Flavoring), Battered And Breaded With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pryophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Lactate), Spices, Wheat Starch, Dextrose, Corn Starch, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (=)
Total Fat16.92g (=)
Saturated Fat 3.08g (=)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (=)
Sodium 523.0mg (=)
Total Carbohydrates 16.92g (=)
Dietary Fiber 1.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.55mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Boneless Skinless Chicken, Water, Marinade (rice Starch, Pea Starch, Lemon Juice Solids, Salt, Natural Flavors), Salt, Chicken Flavor (wheat Starch, Yeast Extract, Salt, Natural Flavoring) Battered And Breaded With: Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Lactate), Spices, Wheat Starch, Dextrose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-14.00kcal, -5.05%)
Total Fat17.11g (+0.19g, +1.12%)
Saturated Fat 3.95g (+0.87g, +28.25%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (=)
Sodium 526.0mg (+3.00mg, +0.57%)
Total Carbohydrates 13.16g (-3.76g, -22.22%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (-3.54g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.47mg (-0.08mg, -14.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Paprika Extract, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-14.00kcal, -5.05%)
Total Fat17.11g (+0.19g, +1.12%)
Saturated Fat 3.95g (+0.87g, +28.25%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (=)
Sodium 526.0mg (+3.00mg, +0.57%)
Total Carbohydrates 13.16g (-3.76g, -22.22%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (-3.54g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.47mg (-0.08mg, -14.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Salt And Natural Flavor, Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Slat, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika, And Spices, Breading Salt In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-14.00kcal, -5.05%)
Total Fat17.11g (+0.19g, +1.12%)
Saturated Fat 3.95g (+0.87g, +28.25%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (=)
Sodium 526.0mg (+3.00mg, +0.57%)
Total Carbohydrates 13.16g (-3.76g, -22.22%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (-3.54g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.47mg (-0.08mg, -14.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-14.00kcal, -5.05%)
Total Fat17.11g (+0.19g, +1.12%)
Saturated Fat 3.95g (+0.87g, +28.25%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (=)
Sodium 526.0mg (+3.00mg, +0.57%)
Total Carbohydrates 13.16g (-3.76g, -22.22%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.84g (-3.54g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.47mg (-0.08mg, -14.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated5.92g
Ingredients
Chicken, Water, Salt And Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika And Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat16.47g (-0.45g, -2.66%)
Saturated Fat 3.53g (+0.45g, +14.61%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-5.00mg, -10.87%)
Sodium 541.0mg (+18.00mg, +3.44%)
Total Carbohydrates 17.65g (+0.73g, +4.31%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.12g (-1.26g, -8.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated5.29g
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt, And Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika, And Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-6.00kcal, -2.17%)
Total Fat14.71g (-2.21g, -13.06%)
Saturated Fat 4.12g (+1.04g, +33.77%)
Trans Fat N/A
Cholesterol 32.0mg (-14.00mg, -30.43%)
Sodium 529.0mg (+6.00mg, +1.15%)
Total Carbohydrates 21.76g (+4.84g, +28.61%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 11.18g (-4.20g, -27.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Wheat Flour [enriched With Barley Malt, Iron (ferrous Sulfate) And The Following B Vitamins: Niacin, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Corn Syrup, Fresh Yeast, Non Fat Dry Milk, Buttermilk, Soybean Oil, Salt, Vinegar, Dough Conditioners (vegetable Mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate, Natural Spice Mix; Pork Pattie: Pork, Barbecue Sauce [tomato Ketchup (tomato Concentrate, Corn Syrup Distilled Vinegar, Salt Natural Flavorings, Onion Powder, Spice, Garlic Powder) Brown Sugar, Sugar, Mustard (distilled Vinegar, Water Mustard Seed, Salt Turmeric, Paprika, Spice Garlic Powder) Dextrose, Vinegar, Clove], Water Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc, Oxide, Niacinamide Ferrous Sulfate, Copper Gluconate Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate) B1) Pyridoxine Hydrochloride(b6) Riboflavin(b2) Cyanocobalamin(b12)], Smoke Flavoring, Salt Modified Food Starch, Sodium Phosphate; Sweet Baby Ray's Bbq Sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+23.00kcal, +8.30%)
Total Fat18.89g (+1.97g, +11.64%)
Saturated Fat 4.44g (+1.36g, +44.16%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-2.00mg, -4.35%)
Sodium 522.0mg (-1.00mg, -0.19%)
Total Carbohydrates 16.67g (-0.25g, -1.48%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.56g (+0.18g, +1.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Chicken, Water, Salt, And Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Contains 2% Or Less Of The Following: Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika, And Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+23.00kcal, +8.30%)
Total Fat18.89g (+1.97g, +11.64%)
Saturated Fat 4.44g (+1.36g, +44.16%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-2.00mg, -4.35%)
Sodium 522.0mg (-1.00mg, -0.19%)
Total Carbohydrates 16.67g (-0.25g, -1.48%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.56g (+0.18g, +1.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Flour, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-9.00kcal, -3.25%)
Total Fat16.07g (-0.85g, -5.02%)
Saturated Fat 6.25g (+3.17g, +102.92%)
Trans Fat 0.89g (+0.89g)
Cholesterol 40.0mg (-6.00mg, -13.04%)
Sodium 509.0mg (-14.00mg, -2.68%)
Total Carbohydrates 17.86g (+0.94g, +5.56%)
Dietary Fiber 4.5g (+3.00g, +200.00%)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 12.5g (-2.88g, -18.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.8mg (+0.25mg, +45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Sodium Phosphate Battered With: Water, Wheat Flour, Salt, Sweet Dairy Whey, Flavors, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breaded With: Wheat Flour, Cracker (wheat Flour, Soybean Oil, Salt, Leavening [sodium Bicarbonate, Yeast], Dextrose, Malt Syrup (malted Barley, Corn)), Salt, Sweet Dairy Whey, Spices And Spice Extractives, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-2.00kcal, -0.72%)
Total Fat15.69g (-1.23g, -7.27%)
Saturated Fat 2.45g (-0.63g, -20.45%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-12.00mg, -26.09%)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 21.57g (+4.65g, +27.48%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 0.98g (+0.98g)
Sugars, added N/A
Protein 10.78g (-4.60g, -29.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.16mg, +29.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaska Pollock, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (barley Malt, Rice, Hops, Yeast, Water), Wheat Flour, Yellow Corn Flour, Corn Starch, Modified Corn Starch, Contains 2% Or Less Of: Maltodextrin, Natural Flavor, Salt, Water, Palm Oil, Beer (malted Barley, Corn Syrup, Hops, Yeast), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-4.00kcal, -1.44%)
Total Fat15.11g (-1.81g, -10.70%)
Saturated Fat 2.16g (-0.92g, -29.87%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-17.00mg, -36.96%)
Sodium 504.0mg (-19.00mg, -3.63%)
Total Carbohydrates 24.46g (+7.54g, +44.56%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 1.44g (+1.44g)
Sugars, added N/A
Protein 11.51g (-3.87g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.74mg, +134.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Garlic*, Onion**, Calcium Disodium Edta Added To Protect Flavor Celery Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Salt, Black Pepper Ground, Wheat Bread, Pullman (enriched Bleached Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Aded As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate [preservative], Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-13.00kcal, -4.69%)
Total Fat13.19g (-3.73g, -22.04%)
Saturated Fat 2.2g (-0.88g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-8.00mg, -17.39%)
Sodium 527.0mg (+4.00mg, +0.76%)
Total Carbohydrates 15.38g (-1.54g, -9.10%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.89g (-5.49g, -35.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.4mg (-0.15mg, -27.27%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Chicken, Water, Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12), Textured Soy Flour, Salt, Sodium Phosphate, Seasoning (dried Garlic, Soy Lecithin, Sugar) Battered With: Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Nonfat Milk, Disodium Inosinuate And Disodium Guanylate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice, Soybean Oil, Whey, Extractives Of Paprika, Torula Yeast Breaded With: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Soybean Oil, Yeast, Extractives Of Paprika Buttermilk Biscuit: Wheat Flour, Water, Cake Flour [bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Shortening Flakes [palm Oil], Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, [sodium Aluminum Phosphate, Acidic, Calcium Carbonate, Precipitated Amorphous Silica], Buttermilk Solids [buttermilk, Whey Powder], Whey, Dextrose, Salt, Sodium Acid Pyrophosphate, Emplex [sodium Stearoyl Lactate], Sodium Propionate, Buttermilk Flavor [propylene Glycol, Water, Artificial Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-16.00kcal, -5.78%)
Total Fat14.77g (-2.15g, -12.71%)
Saturated Fat 3.41g (+0.33g, +10.71%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-1.00mg, -2.17%)
Sodium 545.0mg (+22.00mg, +4.21%)
Total Carbohydrates 15.91g (-1.01g, -5.97%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.64g (-1.74g, -11.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.82mg (+0.27mg, +49.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.68g
Fatty acids, total polyunsaturated5.68g
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-24.00kcal, -8.66%)
Total Fat14.29g (-2.63g, -15.54%)
Saturated Fat 3.3g (+0.22g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-13.00mg, -28.26%)
Sodium 527.0mg (+4.00mg, +0.76%)
Total Carbohydrates 16.48g (-0.44g, -2.60%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 14.29g (-1.09g, -7.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.59g
Fatty acids, total polyunsaturated3.85g
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil