American Family Meats Chicken Nuggets, Chicken by Global Performance: Similar Foods
- Product:
- Chicken Nuggets, Chicken
- Brand:
- American Family Meats
- Maker:
- Global Performance
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942881/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal | |
| Total Fat | 16.92g | |
| Saturated Fat | 3.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 46.0mg | |
| Sodium | 523.0mg | |
| Total Carbohydrates | 16.92g | |
| Dietary Fiber | 1.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Boneless Skinless Chicken, Water, Marinade (rice Starch, Pea Starch, Lemon Juice Solids, Salt, Natural Flavors), Salt, Chicken Flavor (wheat Starch, Yeast Extract, Salt, Natural Flavoring), Battered And Breaded With Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pryophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Lactate), Spices, Wheat Starch, Dextrose, Corn Starch, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (=) | |
| Total Fat | 16.92g (=) | |
| Saturated Fat | 3.08g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 523.0mg (=) | |
| Total Carbohydrates | 16.92g (=) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.55mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Boneless Skinless Chicken, Water, Marinade (rice Starch, Pea Starch, Lemon Juice Solids, Salt, Natural Flavors), Salt, Chicken Flavor (wheat Starch, Yeast Extract, Salt, Natural Flavoring) Battered And Breaded With: Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Lactate), Spices, Wheat Starch, Dextrose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-14.00kcal, -5.05%) | |
| Total Fat | 17.11g (+0.19g, +1.12%) | |
| Saturated Fat | 3.95g (+0.87g, +28.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 526.0mg (+3.00mg, +0.57%) | |
| Total Carbohydrates | 13.16g (-3.76g, -22.22%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-3.54g, -23.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (-0.08mg, -14.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 5.92g | |
| Ingredients | ||
|---|---|---|
Chicken, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Natural Flavor, Paprika Extract, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-14.00kcal, -5.05%) | |
| Total Fat | 17.11g (+0.19g, +1.12%) | |
| Saturated Fat | 3.95g (+0.87g, +28.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 526.0mg (+3.00mg, +0.57%) | |
| Total Carbohydrates | 13.16g (-3.76g, -22.22%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-3.54g, -23.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (-0.08mg, -14.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 5.92g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Salt And Natural Flavor, Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Slat, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika, And Spices, Breading Salt In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-14.00kcal, -5.05%) | |
| Total Fat | 17.11g (+0.19g, +1.12%) | |
| Saturated Fat | 3.95g (+0.87g, +28.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 526.0mg (+3.00mg, +0.57%) | |
| Total Carbohydrates | 13.16g (-3.76g, -22.22%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-3.54g, -23.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (-0.08mg, -14.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 5.92g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-14.00kcal, -5.05%) | |
| Total Fat | 17.11g (+0.19g, +1.12%) | |
| Saturated Fat | 3.95g (+0.87g, +28.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (=) | |
| Sodium | 526.0mg (+3.00mg, +0.57%) | |
| Total Carbohydrates | 13.16g (-3.76g, -22.22%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-3.54g, -23.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.47mg (-0.08mg, -14.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.58g | |
| Fatty acids, total polyunsaturated | 5.92g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Salt And Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika And Spices Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+5.00kcal, +1.81%) | |
| Total Fat | 16.47g (-0.45g, -2.66%) | |
| Saturated Fat | 3.53g (+0.45g, +14.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-5.00mg, -10.87%) | |
| Sodium | 541.0mg (+18.00mg, +3.44%) | |
| Total Carbohydrates | 17.65g (+0.73g, +4.31%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-1.26g, -8.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 5.29g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Salt, And Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika, And Spices Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-6.00kcal, -2.17%) | |
| Total Fat | 14.71g (-2.21g, -13.06%) | |
| Saturated Fat | 4.12g (+1.04g, +33.77%) | |
| Trans Fat | N/A | |
| Cholesterol | 32.0mg (-14.00mg, -30.43%) | |
| Sodium | 529.0mg (+6.00mg, +1.15%) | |
| Total Carbohydrates | 21.76g (+4.84g, +28.61%) | |
| Dietary Fiber | 0.6g (-0.90g, -60.00%) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 11.18g (-4.20g, -27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.85mg (+0.30mg, +54.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bun: Wheat Flour [enriched With Barley Malt, Iron (ferrous Sulfate) And The Following B Vitamins: Niacin, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Corn Syrup, Fresh Yeast, Non Fat Dry Milk, Buttermilk, Soybean Oil, Salt, Vinegar, Dough Conditioners (vegetable Mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate, Natural Spice Mix; Pork Pattie: Pork, Barbecue Sauce [tomato Ketchup (tomato Concentrate, Corn Syrup Distilled Vinegar, Salt Natural Flavorings, Onion Powder, Spice, Garlic Powder) Brown Sugar, Sugar, Mustard (distilled Vinegar, Water Mustard Seed, Salt Turmeric, Paprika, Spice Garlic Powder) Dextrose, Vinegar, Clove], Water Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc, Oxide, Niacinamide Ferrous Sulfate, Copper Gluconate Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate) B1) Pyridoxine Hydrochloride(b6) Riboflavin(b2) Cyanocobalamin(b12)], Smoke Flavoring, Salt Modified Food Starch, Sodium Phosphate; Sweet Baby Ray's Bbq Sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+23.00kcal, +8.30%) | |
| Total Fat | 18.89g (+1.97g, +11.64%) | |
| Saturated Fat | 4.44g (+1.36g, +44.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-2.00mg, -4.35%) | |
| Sodium | 522.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 16.67g (-0.25g, -1.48%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+0.18g, +1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Salt, And Natural Flavor Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Contains 2% Or Less Of The Following: Yellow Corn Flour, Corn Starch, Dried Onion, Dried Garlic, Dried Yeast, Brown Sugar, Extractives Of Paprika, And Spices Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+23.00kcal, +8.30%) | |
| Total Fat | 18.89g (+1.97g, +11.64%) | |
| Saturated Fat | 4.44g (+1.36g, +44.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-2.00mg, -4.35%) | |
| Sodium | 522.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 16.67g (-0.25g, -1.48%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+0.18g, +1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Flour, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-9.00kcal, -3.25%) | |
| Total Fat | 16.07g (-0.85g, -5.02%) | |
| Saturated Fat | 6.25g (+3.17g, +102.92%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 40.0mg (-6.00mg, -13.04%) | |
| Sodium | 509.0mg (-14.00mg, -2.68%) | |
| Total Carbohydrates | 17.86g (+0.94g, +5.56%) | |
| Dietary Fiber | 4.5g (+3.00g, +200.00%) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-2.88g, -18.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.8mg (+0.25mg, +45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Salt, Sodium Phosphate Battered With: Water, Wheat Flour, Salt, Sweet Dairy Whey, Flavors, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breaded With: Wheat Flour, Cracker (wheat Flour, Soybean Oil, Salt, Leavening [sodium Bicarbonate, Yeast], Dextrose, Malt Syrup (malted Barley, Corn)), Salt, Sweet Dairy Whey, Spices And Spice Extractives, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate Breading Set In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-2.00kcal, -0.72%) | |
| Total Fat | 15.69g (-1.23g, -7.27%) | |
| Saturated Fat | 2.45g (-0.63g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-12.00mg, -26.09%) | |
| Sodium | 500.0mg (-23.00mg, -4.40%) | |
| Total Carbohydrates | 21.57g (+4.65g, +27.48%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 0.98g (+0.98g) | |
| Sugars, added | N/A | |
| Protein | 10.78g (-4.60g, -29.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.71mg (+0.16mg, +29.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (barley Malt, Rice, Hops, Yeast, Water), Wheat Flour, Yellow Corn Flour, Corn Starch, Modified Corn Starch, Contains 2% Or Less Of: Maltodextrin, Natural Flavor, Salt, Water, Palm Oil, Beer (malted Barley, Corn Syrup, Hops, Yeast), Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-4.00kcal, -1.44%) | |
| Total Fat | 15.11g (-1.81g, -10.70%) | |
| Saturated Fat | 2.16g (-0.92g, -29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-17.00mg, -36.96%) | |
| Sodium | 504.0mg (-19.00mg, -3.63%) | |
| Total Carbohydrates | 24.46g (+7.54g, +44.56%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 1.44g (+1.44g) | |
| Sugars, added | N/A | |
| Protein | 11.51g (-3.87g, -25.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.74mg, +134.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Garlic*, Onion**, Calcium Disodium Edta Added To Protect Flavor Celery Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Salt, Black Pepper Ground, Wheat Bread, Pullman (enriched Bleached Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Aded As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate [preservative], Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-13.00kcal, -4.69%) | |
| Total Fat | 13.19g (-3.73g, -22.04%) | |
| Saturated Fat | 2.2g (-0.88g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-8.00mg, -17.39%) | |
| Sodium | 527.0mg (+4.00mg, +0.76%) | |
| Total Carbohydrates | 15.38g (-1.54g, -9.10%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-5.49g, -35.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 0.4mg (-0.15mg, -27.27%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12), Textured Soy Flour, Salt, Sodium Phosphate, Seasoning (dried Garlic, Soy Lecithin, Sugar) Battered With: Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Nonfat Milk, Disodium Inosinuate And Disodium Guanylate, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spice, Soybean Oil, Whey, Extractives Of Paprika, Torula Yeast Breaded With: Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Soybean Oil, Yeast, Extractives Of Paprika Buttermilk Biscuit: Wheat Flour, Water, Cake Flour [bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil], Shortening Flakes [palm Oil], Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate, [sodium Aluminum Phosphate, Acidic, Calcium Carbonate, Precipitated Amorphous Silica], Buttermilk Solids [buttermilk, Whey Powder], Whey, Dextrose, Salt, Sodium Acid Pyrophosphate, Emplex [sodium Stearoyl Lactate], Sodium Propionate, Buttermilk Flavor [propylene Glycol, Water, Artificial Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-16.00kcal, -5.78%) | |
| Total Fat | 14.77g (-2.15g, -12.71%) | |
| Saturated Fat | 3.41g (+0.33g, +10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-1.00mg, -2.17%) | |
| Sodium | 545.0mg (+22.00mg, +4.21%) | |
| Total Carbohydrates | 15.91g (-1.01g, -5.97%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-1.74g, -11.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.82mg (+0.27mg, +49.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.68g | |
| Fatty acids, total polyunsaturated | 5.68g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-24.00kcal, -8.66%) | |
| Total Fat | 14.29g (-2.63g, -15.54%) | |
| Saturated Fat | 3.3g (+0.22g, +7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-13.00mg, -28.26%) | |
| Sodium | 527.0mg (+4.00mg, +0.76%) | |
| Total Carbohydrates | 16.48g (-0.44g, -2.60%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 1.1g (+1.10g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-1.09g, -7.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.59g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Natural Flavor, Salt, Spices, Wheat Starch, White Whole Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil | ||