The Original Brat Hans, Florentine Chicken Burger, Spinach & Fontina Cheese by Coleman Natural Foods Llc: Similar Foods
- Product:
- The Original Brat Hans, Florentine Chicken Burger, Spinach & Fontina Cheese
- Brand:
- The Original Brat Hans
- Maker:
- Coleman Natural Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051987/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal | |
| Total Fat | 6.6g | |
| Saturated Fat | 2.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 75.0mg | |
| Sodium | 443.0mg | |
| Total Carbohydrates | 0.94g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 377.0IU | |
| Vitamin C, total ascorbic acid | 2.3mg | |
| Calcium, Ca | 75.0mg | |
| Iron, Fe | 1.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Raised Without Antibiotics, Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Spinach, Contains Less Than 2% Of The Following: Vinegar Powder, Sea Salt, Seasoning (salt Spice, Dehydrated Garlic, Parsley), Roasted Garlic, Dextrose And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-9.00kcal, -6.34%) | |
| Total Fat | 4.69g (-1.91g, -28.94%) | |
| Saturated Fat | 1.95g (-0.88g, -31.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-16.00mg, -21.33%) | |
| Sodium | 422.0mg (-21.00mg, -4.74%) | |
| Total Carbohydrates | 5.47g (+4.53g, +481.91%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 17.19g (-0.73g, -4.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 391.0IU (+14.00IU, +3.71%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+7.10mg, +308.70%) | |
| Calcium, Ca | 78.0mg (+3.00mg, +4.00%) | |
| Iron, Fe | 0.84mg (-0.52mg, -38.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt), Spinach, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Brown Rice, Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Sweet Picante Pepper (sweet Picante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid), Chicken Broth (chicken Stock, Chicken Flavor, Sea Salt, Honey, Vegetable Stocks [carrot, Onion, Mushroom, Celery], Bay, Thyme, Pepper), Seasoning (cultured Dextrose, Maltodextrin), Cultured Skim Milk, Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-20.00kcal, -14.08%) | |
| Total Fat | 6.27g (-0.33g, -5.00%) | |
| Saturated Fat | 2.75g (-0.08g, -2.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 90.0mg (+15.00mg, +20.00%) | |
| Sodium | 439.0mg (-4.00mg, -0.90%) | |
| Total Carbohydrates | 7.84g (+6.90g, +734.04%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.96g (+1.96g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-9.68g, -54.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 392.0IU (+15.00IU, +3.98%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+7.10mg, +308.70%) | |
| Calcium, Ca | 78.0mg (+3.00mg, +4.00%) | |
| Iron, Fe | 0.71mg (-0.65mg, -47.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Scrambled Eggs [whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], Seasoned Red Potatoes (red Potatoes, Salt, Spice, Dehydrated Onion, Dehydrated Garlic, Contains 2% Or Less: Canola Oil, Olive Oil), Chipotle Salsa (water, Tomato Puree (water, Tomato Paste), Tomatoes, Red Bell Peppers, Vinegar, Food Starch Modified, Chicken Broth, Spices (contains Chipotle Pepper Powder), Sugar, Garlic, Salt, Onion, Yeast Extract, Canola Oil, Lime Fruit Powder [lime Juice Concentrate, Rice Maltodextrin, Silicon Dioxide (anti Caking Agent)], Xanthan Gum, Paprika Extract (color)), Cooked Grilled Seasoned Diced Beef Steak, Water & Binder Product, Caramel Color Added (beef, Water, Seasoning [yeast Extract, Modified Potato Starch, Onion Powder, Salt, Garlic Powder, Dextrose, Brown Sugar, Spice, Carrageenan, Caramel Color, Tomato Powder, Corn Syrup, Maltodextrin, Citric Acid, Dehydrated Beef Stock, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Thiamine Hydrochloride, Lemon Juice Solids], Sodium Phosphate, Modified Food Starch And Salt), Onions, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Poblano Peppers, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+3.00kcal, +2.11%) | |
| Total Fat | 7.64g (+1.04g, +15.76%) | |
| Saturated Fat | 0.91g (-1.92g, -67.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+5.00mg, +6.67%) | |
| Sodium | 473.0mg (+30.00mg, +6.77%) | |
| Total Carbohydrates | 4.36g (+3.42g, +363.83%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.82g (-6.10g, -34.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 364.0IU (-13.00IU, -3.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 73.0mg (-2.00mg, -2.67%) | |
| Iron, Fe | 1.96mg (+0.60mg, +44.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squid, Vegetable Oil, Onion, Tomato, Ink, Rice Flour, Spices, Salt And Vegetable Fibre (potato And Bamboo) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+17.00kcal, +11.97%) | |
| Total Fat | 6.82g (+0.22g, +3.33%) | |
| Saturated Fat | 1.7g (-1.13g, -39.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+16.00mg, +21.33%) | |
| Sodium | 466.0mg (+23.00mg, +5.19%) | |
| Total Carbohydrates | 7.95g (+7.01g, +745.74%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 19.32g (+1.40g, +7.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (-36.00IU, -9.55%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+3.20mg, +139.13%) | |
| Calcium, Ca | 68.0mg (-7.00mg, -9.33%) | |
| Iron, Fe | 1.23mg (-0.13mg, -9.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Meat, Organic Diced Onion, Organic Tomato Paste, Organic Gluten Free Bread Crumbs (organic Brown Rice Flour, Organic White Rice Flour, Water, Organic Sugar, Sea Salt, Yeast, Organic Apple Cider Vinegar), Water, Less Than 2% Organic Parsley, Organic Eggs, Organic Garlic, Organic Heavy Cream [milk], Salt, Organic Evaporated Cane Juice, Organic Spices, Organic Olive Oil, Organic Distilled Vinegar (reduced To 10% Acidity) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+3.00kcal, +2.11%) | |
| Total Fat | 6.71g (+0.11g, +1.67%) | |
| Saturated Fat | 2.47g (-0.36g, -12.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-48.00mg, -64.00%) | |
| Sodium | 435.0mg (-8.00mg, -1.81%) | |
| Total Carbohydrates | 9.89g (+8.95g, +952.13%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.06g (+1.06g) | |
| Sugars, added | N/A | |
| Protein | 11.31g (-6.61g, -36.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-24.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.00mg, +130.43%) | |
| Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
| Iron, Fe | 0.95mg (-0.41mg, -30.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Soybean Oil, Cornstarch, Whey Protein Concentrate, Garlic, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Mustard Flour, Xanthan Gum, Black Pepper, Salt, Enzymes), Stuffing (bread Crumbs [wheat Flour, Distilled Vinegar, Sugar, Salt, Baking Soda, Yeast, Spice Extractive, Dough Conditioners (ascorbic Acid, L Cysteine)], Fully Cooked Italian Sausage [pork, Spices (including Paprika), Water, Salt, Sugar, Dextrose, Granulated Garlic], Red Bell Peppers, Onions, Green Bell Peppers, Celery, Water), Cooked Turkey Breast Medallions (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin (corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-8.00kcal, -5.63%) | |
| Total Fat | 6.9g (+0.30g, +4.55%) | |
| Saturated Fat | 2.16g (-0.67g, -23.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+7.00mg, +9.33%) | |
| Sodium | 444.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 11.21g (+10.27g, +1092.55%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.16g (+2.16g) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-12.32g, -68.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (-54.00IU, -14.32%) | |
| Vitamin C, total ascorbic acid | 15.5mg (+13.20mg, +573.91%) | |
| Calcium, Ca | 65.0mg (-10.00mg, -13.33%) | |
| Iron, Fe | 0.78mg (-0.58mg, -42.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skin On Red Potato, Scrambled Egg (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Fire Roasted Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Corn Tortilla (white Corn Flour, Water Contains 2% Or Less Of The Following: Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes, Preservatives (propionic Acid, Water, Dextrose, Sodium Hydroxide), Dough Conditioner [dextrose, Cellulose Gum, Guar Gum, Calcium Sulfate, Enzymes]), Water, Cooked Breakfast Sausage (pork, Water, Seasoning [dextrose, Spices, Sugar], Salt, Disodium Inosinate, Disodium Guanylate ), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Poblano Chile Peppers, Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring), Onions, Canola Oil, Apple Cider Vinegar (apple Cider Vinegar And Water), Sugar, Salt, Ground Green Chili Pepper, Corn Starch, Balsamic Vinegar (wine Vinegar, Grape Must), Spice, Garlic Puree, Paprika, Chili Chipotle Pepper Concentrate (red Chili Peppers, Chipotle Peppers, Salt, Flavoring, Natural Liquid Smoke Flavorings), Lime Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-24.00kcal, -16.90%) | |
| Total Fat | 9.09g (+2.49g, +37.73%) | |
| Saturated Fat | 5.45g (+2.62g, +92.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-43.00mg, -57.33%) | |
| Sodium | 427.0mg (-16.00mg, -3.61%) | |
| Total Carbohydrates | 5.45g (+4.51g, +479.79%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-14.28g, -79.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 364.0IU (-13.00IU, -3.45%) | |
| Vitamin C, total ascorbic acid | 19.1mg (+16.80mg, +730.43%) | |
| Calcium, Ca | 91.0mg (+16.00mg, +21.33%) | |
| Iron, Fe | 0.33mg (-1.03mg, -75.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Califlower, Milk, Cream Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Process Swiss Cheese (cultured Milk, And Skim Milk, Water, Cream, Salt, Sodium Phosphate Lactic Acid, Enzymes), Modified Cornstarch, Butter (cream Salt), Cultured Dextrose, Garlic, Natural Cheese Flavor (cheddar, Blue And Semi Soft Cheese, [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Spices, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+8.00kcal, +5.63%) | |
| Total Fat | 9.09g (+2.49g, +37.73%) | |
| Saturated Fat | 5.0g (+2.17g, +76.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (+34.00mg, +45.33%) | |
| Sodium | 418.0mg (-25.00mg, -5.64%) | |
| Total Carbohydrates | 7.73g (+6.79g, +722.34%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 1.36g (+1.36g) | |
| Sugars, added | N/A | |
| Protein | 12.27g (-5.65g, -31.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (-36.00IU, -9.55%) | |
| Vitamin C, total ascorbic acid | 16.4mg (+14.10mg, +613.04%) | |
| Calcium, Ca | 91.0mg (+16.00mg, +21.33%) | |
| Iron, Fe | 0.65mg (-0.71mg, -52.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Eggs (whole Egg, Citric Acid, Xanthan Gum), Shredded Pork Carnitas (pork Water, Lard, Seasoning [salt, Maltodextrin, Sodium Acetate, Sodium Carbonate, Sodium Citrate], Garlic Powder, Salt), Sour Cream (milk, Cream And Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Carob Bean Gum, Culture, Potassium Sorbate [preservative], Natamycin [natural Preservative]), Chihuahua Cheese (pasteurized Milk, Salt, Enzymes, Cheese Culture), Fajita Vegetable Blend (yellow Onion, Green Pepper, Red Pepper, Seasoning Mix [salt, Maltodextrin, Garlic Powder, Autolyzed Yeast Extract, Onion Powder, Spices, Vinegar Solids, Lemon Juice Solids, Citric Acid And Natural Flavors], Soybean Oil), Hatch Green Chilies, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Preservative), Milk, Water, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Modified Corn Starch, Salt, Maltodextrin, Cultured Dextrose, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sodium Diacetate, Xanthan Gum, Egg White Lysozyme, Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+9.00kcal, +6.34%) | |
| Total Fat | 10.07g (+3.47g, +52.58%) | |
| Saturated Fat | 6.12g (+3.29g, +116.25%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 31.0mg (-44.00mg, -58.67%) | |
| Sodium | 471.0mg (+28.00mg, +6.32%) | |
| Total Carbohydrates | 11.51g (+10.57g, +1124.47%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.52g (+2.52g) | |
| Sugars, added | N/A | |
| Protein | 3.6g (-14.32g, -79.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 360.0IU (-17.00IU, -4.51%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+10.60mg, +460.87%) | |
| Calcium, Ca | 90.0mg (+15.00mg, +20.00%) | |
| Iron, Fe | 0.65mg (-0.71mg, -52.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grits: Cream, Water, Corn Masa Flour, Degerminated Yellow Corn Meal, Butter (cream, Salt), Fontina Cheese (cultured Milk, Salt, Enzymes), Garlic, Modified Cornstarch, Salt, Vegetable Puree (carrots, Onions, Celery), Sugar, Maltodextrin, Corn Oil, Yeast Extract, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Spices, Carrot Juice Concentrate, Natural Flavors Stuffed Poblano Peppers: Poblano Peppers, Oaxaca Cheese (partially Skimmed Pasteurized Milk, Iodized Salt {salt, Potassium Iodide}, Milk Solids, Calcium Chloride, Enzymes, Cultures), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Tomatoes, Bread Crumbs (bleached Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Onions, Corn Starch, Salt, Garlic Powder, Onion Powder, Fried In Canola Oil Sauce: Water, Tomato Paste, Soybean Oil, Bleached Wheat Flour, Spices, Salt, Modified Cornstarch, Chili Pepper, Dried Onions, Sugar, Maltodextrin, Modified Tapioca Starch, Carrots, Celery, Onions, Guajillo Chile Pepper, Corn Oil, Citric Acid, Dried Garlic, Datem, Yeast Extract, Mono And Diglycerides, Cocoa Processed With Alkali, Potato Starch, Xanthan Gum, Seasoning (tapioca Dextrin, Flavor), Carrot Juice Concentrate, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+12.00kcal, +8.45%) | |
| Total Fat | 9.76g (+3.16g, +47.88%) | |
| Saturated Fat | 2.44g (-0.39g, -13.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-21.00mg, -28.00%) | |
| Sodium | 401.0mg (-42.00mg, -9.48%) | |
| Total Carbohydrates | 6.23g (+5.29g, +562.77%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 10.57g (-7.35g, -41.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 407.0IU (+30.00IU, +7.96%) | |
| Vitamin C, total ascorbic acid | 5.7mg (+3.40mg, +147.83%) | |
| Calcium, Ca | 54.0mg (-21.00mg, -28.00%) | |
| Iron, Fe | 0.73mg (-0.63mg, -46.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Grilled Chicken (white Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Romaine Lettuce, Iceberg Lettuce, Dressing (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Avocado Pulp, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Natural Flavors, Modified Corn Starch, Dried Onion, Xanthan Gum, Carrageenan Gum, Dried Garlic, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Cultured Dextrose, Spice, Dried Green Onion, Lactic Acid, Yellow 5 & 6, Blue 1, Calcium Disodium Edta [added To Protect Flavor Quality]), Grape Tomatoes, Hard Cooked Egg (whole Hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, Nisin Preparation As Preservatives), Bleu Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Multigrain Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [a Milk Ingredient], Citric Acid, Ascorbic Acid Bht Added To Maintain Freshness), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavorings, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+46.00kcal, +32.39%) | |
| Total Fat | 7.06g (+0.46g, +6.97%) | |
| Saturated Fat | 2.35g (-0.48g, -16.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+1.00mg, +1.33%) | |
| Sodium | 447.0mg (+4.00mg, +0.90%) | |
| Total Carbohydrates | 20.0g (+19.06g, +2027.66%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-7.33g, -40.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-24.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+3.30mg, +143.48%) | |
| Calcium, Ca | 47.0mg (-28.00mg, -37.33%) | |
| Iron, Fe | 2.12mg (+0.76mg, +55.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crab Meat, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Spice, Salt, Calcium Disodium Edta Added To Protect Flavor), Bell Pepper, Onions, Japanese Bread Crumbs (wheat Flour, Contains 2% Less Of Each Of The Following: Sugar, Partially Hydrogenated Soybean Oil With Thbq, Salt, Yeast, And Calcium Probionate), Celery, Unsalted Butter (sweet Cream, Natural Flavorings), Creole Seasoning {(salt, Red Pepper And Other Spices, Garlic, Silicon Dioxide (to Prevent Aking)}, Lemon Juice {lemon Juice From Concentrated Lemon Juice (water, Concentrated Lemon Juice), Sodium Benzoate, Sodium Metabisulfate And Sodium Sulfate (preservative), Lemon Oil}, Essence (salt, Paprika, Black Pepper, Granulated Garlic, Onion Powder, Other Spices), Salt, Parsley Flakes, Celery Seed , Coating: Water, Batter {wheat Flour (bleached Enriched Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Flour, Corn Starch, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Hydrolyzed Soy Protein And Partially Hydrogonated Cottonseed And Soy Oil}, Essence (see Above), Japanese Bread Crumbs (see Above) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-1.00kcal, -0.70%) | |
| Total Fat | 4.71g (-1.89g, -28.64%) | |
| Saturated Fat | 1.18g (-1.65g, -58.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-10.00mg, -13.33%) | |
| Sodium | 471.0mg (+28.00mg, +6.32%) | |
| Total Carbohydrates | 11.76g (+10.82g, +1151.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-3.80g, -21.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-24.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-51.00mg, -68.00%) | |
| Iron, Fe | 8.47mg (+7.11mg, +522.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Smoked Oysters, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+1.00kcal, +0.70%) | |
| Total Fat | 9.29g (+2.69g, +40.76%) | |
| Saturated Fat | 5.71g (+2.88g, +101.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-50.00mg, -66.67%) | |
| Sodium | 429.0mg (-14.00mg, -3.16%) | |
| Total Carbohydrates | 12.86g (+11.92g, +1268.09%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-15.78g, -88.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-20.00IU, -5.31%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-0.60mg, -26.09%) | |
| Calcium, Ca | 43.0mg (-32.00mg, -42.67%) | |
| Iron, Fe | 0.26mg (-1.10mg, -80.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Garlic, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper), Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+25.00kcal, +17.61%) | |
| Total Fat | 11.67g (+5.07g, +76.82%) | |
| Saturated Fat | 8.33g (+5.50g, +194.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-8.00mg, -10.67%) | |
| Sodium | 400.0mg (-43.00mg, -9.71%) | |
| Total Carbohydrates | 3.33g (+2.39g, +254.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.92g, -44.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-44.00IU, -11.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goat Milk, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+25.00kcal, +17.61%) | |
| Total Fat | 11.67g (+5.07g, +76.82%) | |
| Saturated Fat | 8.33g (+5.50g, +194.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-8.00mg, -10.67%) | |
| Sodium | 400.0mg (-43.00mg, -9.71%) | |
| Total Carbohydrates | 3.33g (+2.39g, +254.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.92g, -44.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-44.00IU, -11.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.30mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 0.0mg (-1.36mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goat Milk, Basil, Salt | ||