Walnut Creek Foods Hamburger Buns by Coblentz Distributing, Inc: Similar Foods
- Product:
- Hamburger Buns
- Brand:
- Walnut Creek Foods
- Maker:
- Coblentz Distributing, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2496433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 4.55g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.3g | |
| Sugars | 6.82g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 2.27mg | |
| Potassium, K | 91.0mg | |
| Vitamin D, IU | 91.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Contains Less Than 2% Of Ascorbic Acid, Calcium Sulfate, Monoand Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Propionic Acid, Calcium Propionate And Sodium Propionate (preservatives), Phosphoric Acid, Salt, Sodium Stearoyl Lactylate, Wheat Flour Enzymes, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-16.00kcal, -5.86%) | |
| Total Fat | 2.86g (-1.69g, -37.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+14.00mg, +2.80%) | |
| Total Carbohydrates | 51.43g (+1.43g, +2.86%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 2.86g (-3.96g, -58.06%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.34g, +25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-36.00mg, -24.00%) | |
| Iron, Fe | 3.14mg (+0.87mg, +38.33%) | |
| Potassium, K | 57.0mg (-34.00mg, -37.36%) | |
| Vitamin D, IU | 80.0IU (-11.00IU, -12.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Dried Yeast, Soybean Oil, Nonfat Milk, Salt, Wheat Gluten, Calcium Propionate Preservative, Wheat Flour, Datem, Mono And Diglycerides, Corn Syrup Solids, Gum Blend (guar Gum, Cellulose Gum), Sorbitan Monostearate, Enzymes, Ascorbic Acid Added As A Dough Conditioner, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 2.35g (-2.20g, -48.35%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (+29.00mg, +5.80%) | |
| Total Carbohydrates | 50.59g (+0.59g, +1.18%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 2.35g (-4.47g, -65.54%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+1.50g, +16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+29.00mg, +19.33%) | |
| Iron, Fe | 3.53mg (+1.26mg, +55.51%) | |
| Potassium, K | 94.0mg (+3.00mg, +3.30%) | |
| Vitamin D, IU | 47.0IU (-44.00IU, -48.35%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Wheat Gluten, Salt, Soybean Oil, Sugar, Vinegar, Monoglycerides, Propionic Acid, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+15.00kcal, +5.49%) | |
| Total Fat | 4.24g (-0.31g, -6.81%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 542.0mg (+42.00mg, +8.40%) | |
| Total Carbohydrates | 50.85g (+0.85g, +1.70%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 1.69g (-5.13g, -75.22%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+1.08g, +11.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+19.00mg, +12.67%) | |
| Iron, Fe | 3.05mg (+0.78mg, +34.36%) | |
| Potassium, K | 102.0mg (+11.00mg, +12.09%) | |
| Vitamin D, IU | 34.0IU (-57.00IU, -62.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Monoglycerides, Propionic Acid, Phosphoric Acid, Ascorbic Acid, Wheat Gluten, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+17.00kcal, +6.23%) | |
| Total Fat | 4.84g (+0.29g, +6.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 516.0mg (+16.00mg, +3.20%) | |
| Total Carbohydrates | 54.84g (+4.84g, +9.68%) | |
| Dietary Fiber | 3.2g (+0.90g, +39.13%) | |
| Sugars | 3.23g (-3.59g, -52.64%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.59g, +6.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-53.00mg, -35.33%) | |
| Iron, Fe | 3.23mg (+0.96mg, +42.29%) | |
| Potassium, K | 97.0mg (+6.00mg, +6.59%) | |
| Vitamin D, IU | 39.0IU (-52.00IU, -57.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Flour, Calcium Propionate (a Preservative), Guar Gum, Vegetable Oil (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-27.00kcal, -9.89%) | |
| Total Fat | 9.84g (+5.29g, +116.26%) | |
| Saturated Fat | 4.1g (+4.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 484.0mg (-16.00mg, -3.20%) | |
| Total Carbohydrates | 28.69g (-21.31g, -42.62%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 3.28g (-3.54g, -51.91%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+0.75g, +8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (+39.00mg, +26.00%) | |
| Iron, Fe | 1.72mg (-0.55mg, -24.23%) | |
| Potassium, K | 90.0mg (-1.00mg, -1.10%) | |
| Vitamin D, IU | 39.0IU (-52.00IU, -57.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic & Onion Powder, Rice Starch, Natural Flavor), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Ranch Seasoning (buttermilk Solids, Wheat Starch, Sugar, Salt, Canola Oil, Sunflower Oil, Garlic Powder, Spice, Natural Flavor), Corn Oil, 2% Or Less Of Chipotle Adobo Puree (water, Chipotle Chiles, White Vinegar, Sun Dried Tomatoes, Sugar, Salt, Onion, Garlic, Cilantro), Natural Flavor, White Distilled Vinegar, Sugar, Salt, Yeast, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 6.14g (+1.59g, +34.95%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (-44.00mg, -8.80%) | |
| Total Carbohydrates | 49.12g (-0.88g, -1.76%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 8.77g (+1.95g, +28.59%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.07g, -22.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-45.00mg, -30.00%) | |
| Iron, Fe | 2.28mg (+0.01mg, +0.44%) | |
| Potassium, K | 123.0mg (+32.00mg, +35.16%) | |
| Vitamin D, IU | 56.0IU (-35.00IU, -38.46%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Strawberry Flakes* (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Malic Acid, Natural And Artificial Flavor, Tricalcium Phosphate, Sodium Citrate, Caramel Color, Red 40 Lake, Sunflower Lecithin, Blue 2 Lake), Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Cornmeal, Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Corn Starch, Vinegar, Corn Syrup, Ascorbic Acid, Enzymes, Preserved With Calcium Propionate, Sorbic Acid And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+17.00kcal, +6.23%) | |
| Total Fat | 6.45g (+1.90g, +41.76%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (-48.00mg, -9.60%) | |
| Total Carbohydrates | 48.39g (-1.61g, -3.22%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 3.23g (-3.59g, -52.64%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.59g, +6.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-53.00mg, -35.33%) | |
| Iron, Fe | 2.9mg (+0.63mg, +27.75%) | |
| Potassium, K | 97.0mg (+6.00mg, +6.59%) | |
| Vitamin D, IU | 58.0IU (-33.00IU, -36.26%) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour [niacin (b Complex Vitamin), Reduced Iron, Thiamin (b1 Vitamin), Riboflavin (b2 Vitamin), Folic Acid], Water And Olive Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrin, Dextrose, Enzymes, Fumaric Acid, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Sugar, Sunflower Oil, Vegetable Fiber, Vegetable Monoglycerides, Whole Wheat Flour And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-19.00kcal, -6.96%) | |
| Total Fat | 12.31g (+7.76g, +170.55%) | |
| Saturated Fat | 5.38g (+5.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 515.0mg (+15.00mg, +3.00%) | |
| Total Carbohydrates | 26.15g (-23.85g, -47.70%) | |
| Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
| Sugars | 3.08g (-3.74g, -54.84%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-2.17g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-4.00mg, -2.67%) | |
| Iron, Fe | 2.0mg (-0.27mg, -11.89%) | |
| Potassium, K | 138.0mg (+47.00mg, +51.65%) | |
| Vitamin D, IU | 37.0IU (-54.00IU, -59.34%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarellacheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Imitation Mozzarella Cheese (water, Palm Oil, Casein, Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Skim Milk, Salt, Lactic Acid, Sodium Phosphate), Onions, Corn Oil, 2% Or Less Of Cheese Blend With Red Pepper Flakes (parmesan, Asiago And Romano Cheeses [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Red Pepper Flakes), Natural Flavor, Sugar, Salt, Yeast, Seasoning Blend (salt, Spice, Dried Garlic), Cayenne Red Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-23.00kcal, -8.42%) | |
| Total Fat | 0.0g (-4.55g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 472.0mg (-28.00mg, -5.60%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-6.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.02g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-39.00mg, -26.00%) | |
| Iron, Fe | 3.06mg (+0.79mg, +34.80%) | |
| Potassium, K | 83.0mg (-8.00mg, -8.79%) | |
| Vitamin D, IU | 22.0IU (-69.00IU, -75.82%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Contains Less Than 2% Of Yeast, Salt, Soybean Oil, Lactic Acid, Fumaric Acid, Artificial Flavor, Acetic Acid, Potassium Iodate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+41.00kcal, +15.02%) | |
| Total Fat | 4.29g (-0.26g, -5.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-14.00mg, -2.80%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 14.29g (+7.47g, +109.53%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.52g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-64.00mg, -42.67%) | |
| Iron, Fe | 2.86mg (+0.59mg, +25.99%) | |
| Potassium, K | 114.0mg (+23.00mg, +25.27%) | |
| Vitamin D, IU | 57.0IU (-34.00IU, -37.36%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Honey, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Yellow Corn Flour, Calcium Sulfate, Colored With Annatto And Turmeric, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Vinegar, Soy Lecithin, Calcium Carbonate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+33.00kcal, +12.09%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 541.0mg (+41.00mg, +8.20%) | |
| Total Carbohydrates | 56.47g (+6.47g, +12.94%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 4.71g (-2.11g, -30.94%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+1.50g, +16.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-56.00mg, -37.33%) | |
| Iron, Fe | 3.18mg (+0.91mg, +40.09%) | |
| Potassium, K | 94.0mg (+3.00mg, +3.30%) | |
| Vitamin D, IU | 47.0IU (-44.00IU, -48.35%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Invert Sugar, Contains Less Than 2% Of Salt, Sugar, Cultured Wheat Flour, Vinegar, Sunflower Lecithin, Calcium Sulfate, Guar Gum, Ascorbic Acid, Wheat Gluten, Enzymes, Yellow Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-6.00kcal, -2.20%) | |
| Total Fat | 2.5g (-2.05g, -45.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 48.33g (-1.67g, -3.34%) | |
| Dietary Fiber | 1.7g (-0.60g, -26.09%) | |
| Sugars | 1.67g (-5.15g, -75.51%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+12.00mg, +8.00%) | |
| Iron, Fe | 3.33mg (+1.06mg, +46.70%) | |
| Potassium, K | 87.0mg (-4.00mg, -4.40%) | |
| Vitamin D, IU | 0.0IU (-91.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-7.00kcal, -2.56%) | |
| Total Fat | 2.34g (-2.21g, -48.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 48.44g (-1.56g, -3.12%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 1.56g (-5.26g, -77.13%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+1.85g, +20.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+11.00mg, +7.33%) | |
| Iron, Fe | 3.12mg (+0.85mg, +37.44%) | |
| Potassium, K | 86.0mg (-5.00mg, -5.49%) | |
| Vitamin D, IU | 0.0IU (-91.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Calcium Propionate (to Retain Freshness), Granulated Sugar, Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-4.00kcal, -1.47%) | |
| Total Fat | 3.85g (-0.70g, -15.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 3.85g (-2.97g, -43.55%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-15.00mg, -10.00%) | |
| Iron, Fe | 2.69mg (+0.42mg, +18.50%) | |
| Potassium, K | 77.0mg (-14.00mg, -15.38%) | |
| Vitamin D, IU | 0.0IU (-91.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vita Min B2), Folic Acid, Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 2.47g (-2.08g, -45.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+19.00mg, +3.80%) | |
| Total Carbohydrates | 54.32g (+4.32g, +8.64%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 4.94g (-1.88g, -27.57%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (+0.79g, +8.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-2.00mg, -1.33%) | |
| Iron, Fe | 3.33mg (+1.06mg, +46.70%) | |
| Potassium, K | 99.0mg (+8.00mg, +8.79%) | |
| Vitamin D, IU | 0.0IU (-91.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 1.23g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Sesame Seeds, Yeast, Salt, Wheat Gluten, Dehydrated Toasted Onion, Calcium Propionate Preservative, Soybean Oil, Poppy Seeds, Wheat Flour, Dehydrated Garlic, Monoglycerides, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Phosphoric Acid Preservative, Propionic Acid Preservative, Ascorbic Acid Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch | ||