Luna Lemonzest Snack Size Minis Bars, Lemonzest by Clif Bar And Company: Similar Foods
- Product:
- Lemonzest Snack Size Minis Bars, Lemonzest
- Brand:
- Luna
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507727/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal | |
| Total Fat | 13.04g | |
| Saturated Fat | 4.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 174.0mg | |
| Total Carbohydrates | 56.52g | |
| Dietary Fiber | 4.3g | |
| Sugars | 17.39g | |
| Sugars, added | N/A | |
| Protein | 17.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg | |
| Iron, Fe | 4.35mg | |
| Potassium, K | 265.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg | |
| Phosphorus, P | 174.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 13.04g (=) | |
| Saturated Fat | 4.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (=) | |
| Total Carbohydrates | 56.52g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 17.39g (=) | |
| Sugars, added | N/A | |
| Protein | 17.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (=) | |
| Iron, Fe | 4.35mg (=) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (=) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 174.0mg (=) | |
| Fatty acids, total monounsaturated | 4.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (=) | |
| Total Fat | 13.04g (=) | |
| Saturated Fat | 4.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (=) | |
| Total Carbohydrates | 56.52g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 17.39g (=) | |
| Sugars, added | N/A | |
| Protein | 17.39g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (=) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 174.0mg (=) | |
| Fatty acids, total monounsaturated | 4.35g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+3.00mg, +1.72%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Lemonzest Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate, *organic Ingredient,blueberry Bliss Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Apple Puree Concentrate*, Apple Juice Concentrate*, Sunflower And Or Soybean Oil, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Dried Blueberries, Blueberry Puree*, Apple Juice Concentrate, Natural Flavors, Palm Oil*, Rice Starch, Soy Lecithin, Citric Acid, Salt, Elderberry Juice Concentrate* (for Color), Sunflower Lecithin, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+3.00mg, +1.72%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+3.00mg, +1.72%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+3.00mg, +1.72%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+3.00mg, +1.72%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+3.00mg, +1.72%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour* , Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+3.00mg, +1.72%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (+3.00mg, +1.72%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg (+15.00mg, +9.87%) | |
| Iron, Fe | 2.25mg (-2.10mg, -48.28%) | |
| Potassium, K | 260.0mg (-5.00mg, -1.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 208.0mg (+34.00mg, +19.54%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Carbohydrate, other | 33.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Grain Blend (organic Rolled Oats, Soy Protein Isolate, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour), Organic Brown Rice Syrup, Organic Cane Sugar, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Flour, Natural Flavors, Organic Lemon Juice Concentrate, Organic Glucose Syrup, Organic Soy Lecithin, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+31.00kcal, +7.93%) | |
| Total Fat | 15.56g (+2.52g, +19.33%) | |
| Saturated Fat | 3.33g (-1.02g, -23.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-7.00mg, -4.02%) | |
| Total Carbohydrates | 40.0g (-16.52g, -29.23%) | |
| Dietary Fiber | 2.2g (-2.10g, -48.84%) | |
| Sugars | 20.0g (+2.61g, +15.01%) | |
| Sugars, added | N/A | |
| Protein | 31.11g (+13.72g, +78.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-19.00mg, -12.50%) | |
| Iron, Fe | 1.6mg (-2.75mg, -63.22%) | |
| Potassium, K | 244.0mg (-21.00mg, -7.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 178.0mg (+4.00mg, +2.30%) | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend [(ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Hydrolyzed Gelatin), Caramel [sugar, Corn Syrup, Non Fat Dry Milk, Maltitol Syrup, Cocoa Butter, Corn Starch, Butter, Sucralose, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors], Almonds White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Non Fat Milk Powder, Lecithin, Vanilla And Natural Flavor), Dried Cranberries (cranberries, Sugar And Sunflower Oil), Glycerine, Canola Oil, Soy Lecithin (an Emulsifier), Natural And Artificial Flavors, Salt, Sucralose, Acesulfame Potassium (an Artificial Sweetener) And Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-9.00kcal, -2.30%) | |
| Total Fat | 9.09g (-3.95g, -30.29%) | |
| Saturated Fat | 3.64g (-0.71g, -16.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 182.0mg (+8.00mg, +4.60%) | |
| Total Carbohydrates | 49.09g (-7.43g, -13.15%) | |
| Dietary Fiber | 9.1g (+4.80g, +111.63%) | |
| Sugars | 14.55g (-2.84g, -16.33%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+8.06g, +46.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-7.00mg, -4.61%) | |
| Iron, Fe | 1.45mg (-2.90mg, -66.67%) | |
| Potassium, K | 218.0mg (-47.00mg, -17.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 200.0mg (+26.00mg, +14.94%) | |
| Riboflavin | 0.2mg | |
| Vitamin B-6 | 0.636mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Organic Rolled Oats, Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein], Vegetable Glycerine, M&m's Minis [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Inulin, Chocolate Flavored Coating [sugar, Palm Kernel Oil, Inulin, Whole Milk Powder, Cocoa Processed With Alkali, Non Gmo Soy Lecithin (an Emulsifier), Vanilla], Non Gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Organic Sugar, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+66.00mg, +37.93%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+10.00mg, +6.58%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Fatty acids, total monounsaturated | 5.21g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+66.00mg, +37.93%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+10.00mg, +6.58%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Fatty acids, total monounsaturated | 5.21g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+5.00kcal, +1.28%) | |
| Total Fat | 12.5g (-0.54g, -4.14%) | |
| Saturated Fat | 5.21g (+0.86g, +19.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+66.00mg, +37.93%) | |
| Total Carbohydrates | 58.33g (+1.81g, +3.20%) | |
| Dietary Fiber | 6.2g (+1.90g, +44.19%) | |
| Sugars | 18.75g (+1.36g, +7.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.72g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+10.00mg, +6.58%) | |
| Iron, Fe | 2.08mg (-2.27mg, -52.18%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+15.00mg, +42.86%) | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 167.0mg (-7.00mg, -4.02%) | |
| Fatty acids, total monounsaturated | 5.21g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt | ||