Clif Coconut Almond Chocolateolate Whey Protein Bar, Coconut Almond Chocolateolate by Clif Bar And Company: Similar Foods

Product:
Coconut Almond Chocolateolate Whey Protein Bar, Coconut Almond Chocolateolate
Brand:
Clif
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507950/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Clif Coconut Almond Chocolateolate Whey Protein Bar, Coconut Almond Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 8.9g
Sugars 8.93g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg
Phosphorus, P179.0mg
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated2.68g
Ingredients
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fibre Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavours, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Skim Milk Powder, Sunflower Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.72
Eden, Organic Muesli by Eden Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-82.00kcal, -17.67%)
Total Fat9.09g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 27.0mg
Total Carbohydrates 67.27g
Dietary Fiber 7.3g (-1.60g, -17.98%)
Sugars 14.55g (+5.62g, +62.93%)
Sugars, added N/A
Protein 10.91g (-14.09g, -56.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.62mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg145.0mg (+38.00mg, +35.51%)
Phosphorus, P182.0mg (+3.00mg, +1.68%)
Manganese, Mn3.0mg
Thiamin0.0mg
Zinc, Zn2.18mg
Ingredients
*oat Flakes *rye Flakes *spelt Flakes *raisins *cranberries (*cranberries *apple Juice Concentrate *sunflower Oil) *wild Blueberries (*wild Blueberries *apple Juice Concentrate *sunflower Oil) *roasted And Salted Pumpkin Seeds *raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.59
Tay's Gourmet Power Granola Cranberry Nutty Crunch by Pulse Coffee

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 71.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 14.29g (+5.36g, +60.02%)
Sugars, added N/A
Protein 14.29g (-10.71g, -42.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (-50.00mg, -46.73%)
Phosphorus, P143.0mg (-36.00mg, -20.11%)
Riboflavin0.121mg
Niacin1.429mg
Vitamin K (phylloquinone)5.7ug
Ingredients
Whole Grain Oats, Dried Cranberries (cranberries, Sugar, And Sunflower Oil), Pecans, Sunflower Seeds, Almonds, Flax Seeds, Steel Cut Oats, Pumpkin Seeds, Sesame Seeds, Oat Bran, Honey, Canola Oil, Cinnamon And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.68
Clif Bar Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars, Wild Blueberry Acai by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat22.0g
Saturated Fat 5.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 110.0mg
Total Carbohydrates 56.0g
Dietary Fiber 4.0g (-4.90g, -55.06%)
Sugars 22.0g (+13.07g, +146.36%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+13.00mg, +12.15%)
Phosphorus, P200.0mg (+21.00mg, +11.73%)
Fatty acids, total monounsaturated12.0g (+3.07g, +34.38%)
Fatty acids, total polyunsaturated3.0g (+0.32g, +11.94%)
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup* Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Pumpkin Seeds*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavours, Dried Blueberry Juice Concentrate*, Rice Syrup Solids*, Citric Acid, Sunflower Lecithin, Natural Flavours*, Fruit And Vegetable Juice* (for Colour), Blueberry Powder*, Acai Powder*, Sea Salt, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.21
Full Circle Market Wholesome Medley Cranberries, Peanuts, Almonds, Dark Chocolateolate Chunks, Cashews And Cherries Trail Mix, Wholesome Medley by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat30.0g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 52.5g
Dietary Fiber 5.0g (-3.90g, -43.82%)
Sugars 35.0g (+26.07g, +291.94%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe5.0mg
Potassium, K235.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Peanuts (peanuts, Sunflower And Or Canola Oil), Roasted Almonds (almonds, Sunflower And Or Canola Oil), Dark Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Salt), Roasted Cashews (cashews, Sunflower And Or Canola Oil), Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.77
Food Club Banana Chips, Banana by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat26.67g
Saturated Fat 23.33g
Trans Fat 0.0g
Cholesterol N/A
Sodium N/A
Total Carbohydrates 66.67g
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 23.33g (+14.40g, +161.25%)
Sugars, added N/A
Protein 3.33g (-21.67g, -86.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg
Potassium, K233.0mg
Vitamin D, IUN/A
Ingredients
Banana, Coconut Oil, Sugar, Natural Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.42
Food Club Butter No Salt Microwave Popcorn by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+81.00kcal, +17.46%)
Total Fat33.33g
Saturated Fat 18.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 51.52g
Dietary Fiber 9.1g (+0.20g, +2.25%)
Sugars 0.0g (-8.93g, -100.00%)
Sugars, added N/A
Protein 6.06g (-18.94g, -75.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg
Iron, Fe1.52mg
Potassium, K197.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.12g (+3.19g, +35.72%)
Fatty acids, total polyunsaturated3.03g (+0.35g, +13.06%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Natural And Artificial Flavor, Yellow 6 Lake, Beta Carotene (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.60
Kind Nuts & Spices Bar, Dark Chocolateolate Hazelnut Spice by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat37.5g
Saturated Fat 8.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg
Total Carbohydrates 42.5g
Dietary Fiber 15.0g (+6.10g, +68.54%)
Sugars 12.5g (+3.57g, +39.98%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg (+43.00mg, +40.19%)
Copper, Cu1.0mg
Phosphorus, P250.0mg (+71.00mg, +39.66%)
Fatty acids, total monounsaturated20.0g (+11.07g, +123.96%)
Total sugar alcohols0.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated6.25g (+3.57g, +133.21%)
Ingredients
Hazelnuts, Cashews, Peanuts, Chicory Root Fiber, Almonds, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Cocoa Nibs, Nutmeg, Soy Lecithin, Madagascar Vanilla, Salt, Cinnamon, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.95
Food Club Raspberry Filled Dark Chocolateolate, Raspberry by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g
Saturated Fat 15.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 53.33g (+44.40g, +497.20%)
Sugars, added N/A
Protein 3.33g (-21.67g, -86.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Salt, Vanilla Extract), Raspberry Filling (high Fructose Corn Syrup, Sugar, Raspberries, Apple Puree, Water, Pectin, Sodium Benzoate [preservative], Sodium Citrate, Sorbitan Monostearate, Citric Acid, Calcium Citrate, Gellan Gum, Natural Flavor, Fd&c Colors (red #40, Blue #1])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.90
Full Circle Market Traditional Couscous, Traditional by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-82.00kcal, -17.67%)
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 9.0mg
Total Carbohydrates 78.18g
Dietary Fiber 5.5g (-3.40g, -38.20%)
Sugars 0.0g (-8.93g, -100.00%)
Sugars, added N/A
Protein 12.73g (-12.27g, -49.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe1.82mg
Potassium, K165.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Couscous (organic Durum Wheat Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.87
Meijer 100% Natural Granola Cereal With Crunchy Oat Clusters, Honey & Sliced Almonds, 100% Natural Granola by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+15.00kcal, +3.23%)
Total Fat16.67g
Saturated Fat 7.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 21.0mg
Total Carbohydrates 68.75g
Dietary Fiber 8.3g (-0.60g, -6.74%)
Sugars 20.83g (+11.90g, +133.26%)
Sugars, added N/A
Protein 10.42g (-14.58g, -58.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg
Iron, Fe3.75mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (+18.00mg, +16.82%)
Phosphorus, P312.0mg (+133.00mg, +74.30%)
Fatty acids, total monounsaturated7.29g (-1.64g, -18.37%)
Fatty acids, total polyunsaturated3.12g (+0.44g, +16.42%)
Zinc, Zn2.5mg
Ingredients
Whole Grain Rolled Oat Flakes, Whole Grain Rolled Wheat Flakes, Cane Sugar, Palm Oil, Sliced Almonds, Desiccated Grated Coconut, Honey, Skim Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.41
Clif Bar Tart Cherry Berry Organic Fruit Smoothie Filled Energy Bars, Tart Cherry Berry by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-4.00kcal, -0.86%)
Total Fat20.0g
Saturated Fat 5.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 140.0mg
Total Carbohydrates 58.0g
Dietary Fiber 4.0g (-4.90g, -55.06%)
Sugars 22.0g (+13.07g, +146.36%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+13.00mg, +12.15%)
Phosphorus, P200.0mg (+21.00mg, +11.73%)
Fatty acids, total monounsaturated12.0g (+3.07g, +34.38%)
Fatty acids, total polyunsaturated3.0g (+0.32g, +11.94%)
Ingredients
Ingredients: Oat Flour* Nut And Seed Butter Blend* (cashew Butter Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Rice Starch*, Cane Sugar*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavours, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Sunflower Lecithin, Cherry Powder*, Natural Flavours*, Fruit And Vegetable Juice* (for Colour), Dried Lime Juice Concentrate*, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.41
Weis Quality Whole Grain Pasta, Penne Rigate by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 71.43g
Dietary Fiber 10.7g (+1.80g, +20.22%)
Sugars 3.57g (-5.36g, -60.02%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Phosphorus, P268.0mg (+89.00mg, +49.72%)
Fatty acids, total monounsaturated0.0g (-8.93g, -100.00%)
Fatty acids, total polyunsaturated0.89g (-1.79g, -66.79%)
Ingredients
Whole Wheat Durum Flour, Semolina, Durum Wheat Flour, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.41
Weis Quality Whole Grain Pasta, Rotini by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 71.43g
Dietary Fiber 10.7g (+1.80g, +20.22%)
Sugars 3.57g (-5.36g, -60.02%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Phosphorus, P268.0mg (+89.00mg, +49.72%)
Fatty acids, total monounsaturated0.0g (-8.93g, -100.00%)
Fatty acids, total polyunsaturated0.89g (-1.79g, -66.79%)
Ingredients
Whole Wheat Durum Flour, Semolina, Durum Wheat Flour, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.41
Weis Quality Whole Grain Pasta, Spaghetti by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 71.43g
Dietary Fiber 10.7g (+1.80g, +20.22%)
Sugars 3.57g (-5.36g, -60.02%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Phosphorus, P268.0mg (+89.00mg, +49.72%)
Fatty acids, total monounsaturated0.0g (-8.93g, -100.00%)
Fatty acids, total polyunsaturated0.89g (-1.79g, -66.79%)
Ingredients
Whole Wheat Durum Flour, Semolina, Durum Wheat Flour, Oat Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.41
Giant Whole Grain Penne Rigate by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 71.43g
Dietary Fiber 10.7g (+1.80g, +20.22%)
Sugars 3.57g (-5.36g, -60.02%)
Sugars, added N/A
Protein 12.5g (-12.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (=)
Vitamin A0.0ug
Phosphorus, P268.0mg (+89.00mg, +49.72%)
Fatty acids, total monounsaturated0.0g (-8.93g, -100.00%)
Fatty acids, total polyunsaturated0.89g (-1.79g, -66.79%)
Ingredients
Durum Whole Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber