Clif Coconut Almond Chocolateolate Whey Protein Bar, Coconut Almond Chocolateolate by Clif Bar And Company: Similar Foods
- Product:
- Coconut Almond Chocolateolate Whey Protein Bar, Coconut Almond Chocolateolate
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 8.9g | |
| Sugars | 8.93g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg | |
| Phosphorus, P | 179.0mg | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fibre Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavours, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Skim Milk Powder, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-82.00kcal, -17.67%) | |
| Total Fat | 9.09g | |
| Saturated Fat | 1.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 27.0mg | |
| Total Carbohydrates | 67.27g | |
| Dietary Fiber | 7.3g (-1.60g, -17.98%) | |
| Sugars | 14.55g (+5.62g, +62.93%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-14.09g, -56.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 145.0mg (+38.00mg, +35.51%) | |
| Phosphorus, P | 182.0mg (+3.00mg, +1.68%) | |
| Manganese, Mn | 3.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.18mg | |
| Ingredients | ||
|---|---|---|
*oat Flakes *rye Flakes *spelt Flakes *raisins *cranberries (*cranberries *apple Juice Concentrate *sunflower Oil) *wild Blueberries (*wild Blueberries *apple Juice Concentrate *sunflower Oil) *roasted And Salted Pumpkin Seeds *raw Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-82.00kcal, -17.67%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 78.18g | |
| Dietary Fiber | 5.5g (-3.40g, -38.20%) | |
| Sugars | 0.0g (-8.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-12.27g, -49.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Couscous (organic Durum Wheat Semolina) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-9.00kcal, -1.94%) | |
| Total Fat | 24.24g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 57.58g | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 0.0g (-8.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-18.94g, -75.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn Treated With Lime, Water, Vegetable Oil (may Contain One Or More Of The Following: Cottonseed, Canola And Or Palm Olein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-64.00kcal, -13.79%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 0.0g (-8.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-11.67g, -46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 36.0mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-8.93g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.68g, -100.00%) | |
| Thiamin | 3.0mg | |
| Riboflavin | 2.0mg | |
| Niacin | 33.333mg | |
| Ingredients | ||
|---|---|---|
Rice, Contains 2% Or Less Of: Iron (ferric Orthophosphate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-107.00kcal, -23.06%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 1.79g (-7.14g, -79.96%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-12.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-107.00kcal, -23.06%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 1.79g (-7.14g, -79.96%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-12.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-107.00kcal, -23.06%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 1.79g (-7.14g, -79.96%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-12.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-107.00kcal, -23.06%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 1.79g (-7.14g, -79.96%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-12.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-107.00kcal, -23.06%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
| Sugars | 1.79g (-7.14g, -79.96%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-12.50g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Eggs, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-94.00kcal, -20.26%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 82.61g | |
| Dietary Fiber | 2.2g (-6.70g, -75.28%) | |
| Sugars | 0.0g (-8.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-18.48g, -73.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.91mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 130.0mg (-49.00mg, -27.37%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.148mg | |
| Niacin | 4.348mg | |
| Ingredients | ||
|---|---|---|
Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-104.00kcal, -22.41%) | |
| Total Fat | 3.0g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 78.0g | |
| Dietary Fiber | 4.0g (-4.90g, -55.06%) | |
| Sugars | 0.0g (-8.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-17.00g, -68.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Precooked Parboiled Whole Grain Brown Rice (long Grain) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-107.00kcal, -23.06%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 76.79g | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 3.57g (-5.36g, -60.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-14.29g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Durum Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-107.00kcal, -23.06%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 76.79g | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 3.57g (-5.36g, -60.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-14.29g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Durum Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-107.00kcal, -23.06%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 76.79g | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 3.57g (-5.36g, -60.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-14.29g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Hard Durum Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-107.00kcal, -23.06%) | |
| Total Fat | 1.79g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 76.79g | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 3.57g (-5.36g, -60.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-14.29g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Durum Wheat | ||