Clif Kid Chocolateolate Brownie Organic Baked Whole Grain Energy Snack Bar, Chocolateolate Brownie by Clif Bar And Company: Similar Foods
- Product:
- Chocolateolate Brownie Organic Baked Whole Grain Energy Snack Bar, Chocolateolate Brownie
- Brand:
- Clif Kid
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129534/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal | |
Total Fat | 11.11g | |
Saturated Fat | 2.78g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 333.0mg | |
Total Carbohydrates | 69.44g | |
Dietary Fiber | 8.3g | |
Sugars | 30.56g | |
Sugars, added | N/A | |
Protein | 5.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 56.0mg | |
Iron, Fe | 4.0mg | |
Potassium, K | 319.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 89.0mg | |
Fiber, insoluble | 6.0g | |
Phosphorus, P | 167.0mg | |
Fatty acids, total monounsaturated | 5.56g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, High Oleic Sunflower Oil*, Natural Flavors, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Vanilla Extract* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (=) | |
Total Fat | 11.11g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 69.44g (=) | |
Dietary Fiber | 8.3g (=) | |
Sugars | 30.56g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-12.00mg, -21.43%) | |
Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 89.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug | |
Phosphorus, P | 167.0mg (=) | |
Vitamin E | 2.0mg |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (=) | |
Total Fat | 11.11g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 69.44g (=) | |
Dietary Fiber | 8.3g (=) | |
Sugars | 30.56g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-12.00mg, -21.43%) | |
Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 89.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug | |
Phosphorus, P | 167.0mg (=) | |
Vitamin E | 2.0mg |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (=) | |
Total Fat | 11.11g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 69.44g (=) | |
Dietary Fiber | 8.3g (=) | |
Sugars | 30.56g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-12.00mg, -21.43%) | |
Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 89.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug | |
Phosphorus, P | 167.0mg (=) | |
Vitamin E | 2.0mg |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (=) | |
Total Fat | 11.11g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 69.44g (=) | |
Dietary Fiber | 8.3g (=) | |
Sugars | 30.56g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-12.00mg, -21.43%) | |
Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 89.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug | |
Phosphorus, P | 167.0mg (=) | |
Vitamin E | 2.0mg |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 361.0kcal (=) | |
Total Fat | 11.11g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 69.44g (=) | |
Dietary Fiber | 8.3g (=) | |
Sugars | 30.56g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-12.00mg, -21.43%) | |
Iron, Fe | 2.78mg (-1.22mg, -30.50%) | |
Potassium, K | 319.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 89.0mg (=) | |
Vitamin D (D2 + D3) | 0.0ug | |
Phosphorus, P | 167.0mg (=) | |
Vitamin E | 2.0mg |
Ingredients | ||
---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*, Cocoa*, Unsweetened Chocolate*, Sunflower And Or Soybean Oil*, Natural Flavors, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+7.00kcal, +1.94%) | |
Total Fat | 6.62g (-4.49g, -40.41%) | |
Saturated Fat | 1.47g (-1.31g, -47.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (-9.00mg, -2.70%) | |
Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
Sugars | 29.41g (-1.15g, -3.76%) | |
Sugars, added | N/A | |
Protein | 13.24g (+7.68g, +138.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (+7.00mg, +12.50%) | |
Iron, Fe | 2.94mg (-1.06mg, -26.50%) | |
Potassium, K | 325.0mg (+6.00mg, +1.88%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (-30.00mg, -33.71%) | |
Fiber, insoluble | 4.0g (-2.00g, -33.33%) | |
Phosphorus, P | 147.0mg (-20.00mg, -11.98%) | |
Fatty acids, total monounsaturated | 2.94g (-2.62g, -47.12%) | |
Fatty acids, total polyunsaturated | 1.47g (+1.47g) |
Ingredients | ||
---|---|---|
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Sea Salt, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (-9.00kcal, -2.49%) | |
Total Fat | 4.63g (-6.48g, -58.33%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 315.0mg (-18.00mg, -5.41%) | |
Total Carbohydrates | 81.48g (+12.04g, +17.34%) | |
Dietary Fiber | 9.3g (+1.00g, +12.05%) | |
Sugars | 29.63g (-0.93g, -3.04%) | |
Sugars, added | N/A | |
Protein | 7.41g (+1.85g, +33.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-19.00mg, -33.93%) | |
Iron, Fe | 1.85mg (-2.15mg, -53.75%) | |
Potassium, K | 333.0mg (+14.00mg, +4.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 74.0mg (-15.00mg, -16.85%) | |
Copper, Cu | 0.37mg | |
Vitamin D (D2 + D3) | 0.0ug | |
Phosphorus, P | 185.0mg (+18.00mg, +10.78%) | |
Fatty acids, total monounsaturated | 1.85g (-3.71g, -66.73%) | |
Manganese, Mn | 2.0mg | |
Fatty acids, total polyunsaturated | 0.93g (+0.93g) | |
Niacin | 3.704mg |
Ingredients | ||
---|---|---|
Whole Grain Wheat, Rice, Sugar, Raisins, Wheat Bran, Almonds, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (-9.00kcal, -2.49%) | |
Total Fat | 4.63g (-6.48g, -58.33%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 315.0mg (-18.00mg, -5.41%) | |
Total Carbohydrates | 81.48g (+12.04g, +17.34%) | |
Dietary Fiber | 9.3g (+1.00g, +12.05%) | |
Sugars | 29.63g (-0.93g, -3.04%) | |
Sugars, added | N/A | |
Protein | 7.41g (+1.85g, +33.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-19.00mg, -33.93%) | |
Iron, Fe | N/A | |
Potassium, K | 333.0mg (+14.00mg, +4.39%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 74.0mg (-15.00mg, -16.85%) | |
Copper, Cu | 0.37mg | |
Phosphorus, P | 185.0mg (+18.00mg, +10.78%) | |
Fatty acids, total monounsaturated | 1.85g (-3.71g, -66.73%) | |
Manganese, Mn | 2.0mg | |
Fatty acids, total polyunsaturated | 0.93g (+0.93g) | |
Niacin | 3.704mg |
Ingredients | ||
---|---|---|
Whole Grain Wheat, Rice, Sugar, Raisins, Wheat Bran, Almonds, Whole Grain Oats, Brown Sugar Syrup, Vegetable Glycerin Contains 2% Or Less Of Corn Syrup, Salt, Natural Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Mixed Tocopherols (vitamin E) For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+7.00kcal, +1.94%) | |
Total Fat | 6.62g (-4.49g, -40.41%) | |
Saturated Fat | 1.47g (-1.31g, -47.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (-9.00mg, -2.70%) | |
Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
Sugars | 29.41g (-1.15g, -3.76%) | |
Sugars, added | N/A | |
Protein | 13.24g (+7.68g, +138.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (+7.00mg, +12.50%) | |
Iron, Fe | 2.94mg (-1.06mg, -26.50%) | |
Potassium, K | 325.0mg (+6.00mg, +1.88%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (-30.00mg, -33.71%) | |
Fiber, insoluble | 4.0g (-2.00g, -33.33%) | |
Phosphorus, P | 147.0mg (-20.00mg, -11.98%) | |
Fatty acids, total monounsaturated | 2.94g (-2.62g, -47.12%) | |
Fatty acids, total polyunsaturated | 1.47g (+1.47g) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Sea Salt, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+7.00kcal, +1.94%) | |
Total Fat | 6.62g (-4.49g, -40.41%) | |
Saturated Fat | 1.47g (-1.31g, -47.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (-9.00mg, -2.70%) | |
Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
Sugars | 29.41g (-1.15g, -3.76%) | |
Sugars, added | N/A | |
Protein | 13.24g (+7.68g, +138.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (+7.00mg, +12.50%) | |
Iron, Fe | 2.94mg (-1.06mg, -26.50%) | |
Potassium, K | 325.0mg (+6.00mg, +1.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (-30.00mg, -33.71%) | |
Vitamin D (D2 + D3) | 0.0ug | |
Fiber, insoluble | 4.0g (-2.00g, -33.33%) | |
Phosphorus, P | 147.0mg (-20.00mg, -11.98%) | |
Fatty acids, total monounsaturated | 2.94g (-2.62g, -47.12%) | |
Fatty acids, total polyunsaturated | 1.47g (+1.47g) | |
Vitamin E | 1.0mg |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Sea Salt, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+7.00kcal, +1.94%) | |
Total Fat | 6.62g (-4.49g, -40.41%) | |
Saturated Fat | 1.47g (-1.31g, -47.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (-9.00mg, -2.70%) | |
Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
Sugars | 29.41g (-1.15g, -3.76%) | |
Sugars, added | N/A | |
Protein | 13.24g (+7.68g, +138.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (+7.00mg, +12.50%) | |
Iron, Fe | 2.94mg (-1.06mg, -26.50%) | |
Potassium, K | 325.0mg (+6.00mg, +1.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (-30.00mg, -33.71%) | |
Vitamin D (D2 + D3) | 0.0ug | |
Fiber, insoluble | 4.0g (-2.00g, -33.33%) | |
Phosphorus, P | 147.0mg (-20.00mg, -11.98%) | |
Fatty acids, total monounsaturated | 2.94g (-2.62g, -47.12%) | |
Fatty acids, total polyunsaturated | 1.47g (+1.47g) | |
Vitamin E | 1.0mg |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Sea Salt, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+7.00kcal, +1.94%) | |
Total Fat | 6.62g (-4.49g, -40.41%) | |
Saturated Fat | 1.47g (-1.31g, -47.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (-9.00mg, -2.70%) | |
Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
Dietary Fiber | 5.9g (-2.40g, -28.92%) | |
Sugars | 29.41g (-1.15g, -3.76%) | |
Sugars, added | N/A | |
Protein | 13.24g (+7.68g, +138.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (+7.00mg, +12.50%) | |
Iron, Fe | 2.94mg (-1.06mg, -26.50%) | |
Potassium, K | 325.0mg (+6.00mg, +1.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 59.0mg (-30.00mg, -33.71%) | |
Vitamin D (D2 + D3) | 0.0ug | |
Fiber, insoluble | 4.0g (-2.00g, -33.33%) | |
Phosphorus, P | 147.0mg (-20.00mg, -11.98%) | |
Fatty acids, total monounsaturated | 2.94g (-2.62g, -47.12%) | |
Fatty acids, total polyunsaturated | 1.47g (+1.47g) | |
Vitamin E | 1.0mg |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Sea Salt, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+22.00kcal, +6.09%) | |
Total Fat | 10.64g (-0.47g, -4.23%) | |
Saturated Fat | 2.13g (-0.65g, -23.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 319.0mg (-14.00mg, -4.20%) | |
Total Carbohydrates | 61.7g (-7.74g, -11.15%) | |
Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
Sugars | 23.4g (-7.16g, -23.43%) | |
Sugars, added | N/A | |
Protein | 14.89g (+9.33g, +167.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 72.0mg (+16.00mg, +28.57%) | |
Iron, Fe | 4.26mg (+0.26mg, +6.50%) | |
Potassium, K | 338.0mg (+19.00mg, +5.96%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 68.0mg (-21.00mg, -23.60%) | |
Phosphorus, P | 170.0mg (+3.00mg, +1.80%) | |
Fatty acids, total monounsaturated | 6.38g (+0.82g, +14.75%) | |
Fatty acids, total polyunsaturated | 3.19g (+3.19g) |
Ingredients | ||
---|---|---|
Brown Rice Syrup*, Rolled Oats, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Peanut Butter*, Peanuts, Peanut Flour, Oat Fiber*, Cane Sugar*, Cocoat, Unsweetened Chocolate, Natural Flavors, Soy Flour*, Sea Salt, Alkalized Cocoat, Barley Malt Extract, Cocoa Butter, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+22.00kcal, +6.09%) | |
Total Fat | 10.64g (-0.47g, -4.23%) | |
Saturated Fat | 2.13g (-0.65g, -23.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 319.0mg (-14.00mg, -4.20%) | |
Total Carbohydrates | 61.7g (-7.74g, -11.15%) | |
Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
Sugars | 23.4g (-7.16g, -23.43%) | |
Sugars, added | N/A | |
Protein | 14.89g (+9.33g, +167.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 72.0mg (+16.00mg, +28.57%) | |
Iron, Fe | 4.26mg (+0.26mg, +6.50%) | |
Potassium, K | 338.0mg (+19.00mg, +5.96%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 68.0mg (-21.00mg, -23.60%) | |
Phosphorus, P | 170.0mg (+3.00mg, +1.80%) | |
Fatty acids, total monounsaturated | 6.38g (+0.82g, +14.75%) | |
Fatty acids, total polyunsaturated | 3.19g (+3.19g) |
Ingredients | ||
---|---|---|
Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Peanut Butter*, Peanuts*, Peanut Flour, Oat Fiber*, Cane Sugar, Cocoa, Unsweetened Chocolate, Natural Flavors, Soy Flour*, Sea Salt, Alkalized Cocoa, Barley Malt Extract, Cocoa Butter, Soy Lecithin, *organic Ingredient, Rainforest Alliance Certified |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+22.00kcal, +6.09%) | |
Total Fat | 10.64g (-0.47g, -4.23%) | |
Saturated Fat | 2.13g (-0.65g, -23.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 319.0mg (-14.00mg, -4.20%) | |
Total Carbohydrates | 61.7g (-7.74g, -11.15%) | |
Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
Sugars | 23.4g (-7.16g, -23.43%) | |
Sugars, added | N/A | |
Protein | 14.89g (+9.33g, +167.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 72.0mg (+16.00mg, +28.57%) | |
Iron, Fe | 4.26mg (+0.26mg, +6.50%) | |
Potassium, K | 338.0mg (+19.00mg, +5.96%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 68.0mg (-21.00mg, -23.60%) | |
Phosphorus, P | 170.0mg (+3.00mg, +1.80%) | |
Fatty acids, total monounsaturated | 6.38g (+0.82g, +14.75%) | |
Fatty acids, total polyunsaturated | 3.19g (+3.19g) |
Ingredients | ||
---|---|---|
Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Peanut Butter*, Peanuts*, Peanut Flour, Oat Fiber*, Cane Sugar*, Cocoa, Unsweetened Chocolate, Natural Flavors, Soy Flour*, Sea Salt, Alkalized Cocoa, Barley Malt Extract, Cocoa Butter, Soy Lecithin, *organic Ingredient, Rainforest Alliance Certified |