Clif Bar Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars, Wild Blueberry Acai by Clif Bar And Company: Similar Foods
- Product:
- Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars, Wild Blueberry Acai
- Brand:
- Clif Bar
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508198/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 22.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 80.0mg | |
| Total Carbohydrates | 58.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 260.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 200.0mg | |
| Fatty acids, total monounsaturated | 12.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Pumpkin Seeds*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavors, Dried Blueberry Juice Concentrate*, Rice Syrup Solids*, Blueberry Powder*, Citric Acid, Sea Salt, Natural Flavors*, Sunflower Lecithin, Acai Powder*, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (=) | |
| Total Carbohydrates | 58.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 22.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 260.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Pumpkin Seeds*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavors, Dried Blueberry Juice Concentrate*, Rice Syrup Solids*, Blueberry Powder*, Citric Acid, Sea Salt, Sea Salt, Natural Flavors*, Sunflower Lecithin, Acai Powder*, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (=) | |
| Total Carbohydrates | 58.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 22.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 260.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 3.0g (=) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Pumpkin Seeds*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavors, Dried Blueberry Juice Concentrate*, Rice Syrup Solids*, Blueberry Powder*, Citric Acid, Sea Salt, Natural Flavors*, Sunflower Lecithin, Acai Powder*, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 58.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 22.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 284.0mg (+24.00mg, +9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 4.0g (+1.00g, +33.33%) | |
| Ingredients | ||
|---|---|---|
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Palm Oil*, Rice Starch*, Cane Sugar*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavors*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Natural Flavors, Banana Powder*, Dried Cranberries*, Dried Strawberries*, Dried Raspberries*, Citric Acid, Strawberry Powder*, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 58.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 22.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 284.0mg (+24.00mg, +9.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 4.0g (+1.00g, +33.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Palm Oil*, Rice Starch*, Cane Sugar*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavors*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Natural Flavors, Banana Powder*, Dried Cranberries*, Dried Strawberries*, Dried Raspberries*, Citric Acid, Strawberry Powder*, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 58.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 22.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 284.0mg (+24.00mg, +9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 4.0g (+1.00g, +33.33%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Palm Oil*, Rice Starch*, Cane Sugar*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Pumpkin Seeds*, Vegetable Glycerin, Natural Flavors*, Chia Seeds*, Dried Strawberry Juice Concentrate*, Rice Syrup Solids*, Natural Flavors, Banana Powder*, Dried Cranberries*, Dried Strawberries*, Dried Raspberries*, Citric Acid, Strawberry Powder*, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+60.00mg, +75.00%) | |
| Total Carbohydrates | 58.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 22.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 270.0mg (+10.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour* Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavors, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Cherry Powder*, Natural Flavors*, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Dried Lime Juice Concentrate*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 20.0g (-2.00g, -9.09%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+60.00mg, +75.00%) | |
| Total Carbohydrates | 58.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 22.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 270.0mg (+10.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavors, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Cherry Powder*, Natural Flavors*, Sunflower Lecithin, Fruit And Vegetable Juice* (for Color), Dried Lime Juice Concentrate*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (+10.00kcal, +2.17%) | |
| Total Fat | 25.0g (+3.00g, +13.64%) | |
| Saturated Fat | 2.2g (-2.80g, -56.00%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 84.0mg (+4.00mg, +5.00%) | |
| Total Carbohydrates | 48.6g (-9.40g, -16.21%) | |
| Dietary Fiber | 8.6g (+4.60g, +115.00%) | |
| Sugars | 18.4g (-3.60g, -16.36%) | |
| Sugars, added | N/A | |
| Protein | 18.7g (+8.70g, +87.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (+43.00mg, +102.38%) | |
| Iron, Fe | 3.3mg (+1.30mg, +65.00%) | |
| Potassium, K | 255.0mg (-5.00mg, -1.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+8.00mg, +10.00%) | |
| Fiber, insoluble | 6.0g (+4.00g, +200.00%) | |
| Phosphorus, P | 238.0mg (+38.00mg, +19.00%) | |
| Folate, total | 14.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 13.3g (+1.30g, +10.83%) | |
| Fatty acids, total polyunsaturated | 8.5g (+5.50g, +183.33%) | |
| Vitamin E (label entry primarily) | 4.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.8mg | |
| Riboflavin | 0.17mg | |
| Niacin | 0.8mg | |
| Ash | 2.7g | |
| Water | 5.0g | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 0.16mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Almonds, Soy Crisps (soy Protein Isolate, Rice Starch), Ground Flax Seeds, Soy Protein Isolate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-5.00kcal, -1.09%) | |
| Total Fat | 21.1g (-0.90g, -4.09%) | |
| Saturated Fat | 1.9g (-3.10g, -62.00%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+29.00mg, +36.25%) | |
| Total Carbohydrates | 52.5g (-5.50g, -9.48%) | |
| Dietary Fiber | 8.5g (+4.50g, +112.50%) | |
| Sugars | 20.7g (-1.30g, -5.91%) | |
| Sugars, added | N/A | |
| Protein | 19.0g (+9.00g, +90.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (+31.00mg, +73.81%) | |
| Iron, Fe | 3.3mg (+1.30mg, +65.00%) | |
| Potassium, K | 218.0mg (-42.00mg, -16.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (-9.00mg, -11.25%) | |
| Fiber, insoluble | 5.0g (+3.00g, +150.00%) | |
| Phosphorus, P | 215.0mg (+15.00mg, +7.50%) | |
| Folate, total | 8.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 10.4g (-1.60g, -13.33%) | |
| Fatty acids, total polyunsaturated | 7.7g (+4.70g, +156.67%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.7mg | |
| Riboflavin | 0.08mg | |
| Niacin | 0.9mg | |
| Ash | 2.4g | |
| Water | 5.0g | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 0.14mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Soy Crisps (soy Protein Isolate, Rice Starch), Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Sunflower Seeds, Soy Protein Isolate, Cinnamon, Natural Flavor, Ground Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 24.07g (+2.07g, +9.41%) | |
| Saturated Fat | 6.48g (+1.48g, +29.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-80.00mg, -100.00%) | |
| Total Carbohydrates | 61.11g (+3.11g, +5.36%) | |
| Dietary Fiber | 7.4g (+3.40g, +85.00%) | |
| Sugars | 16.67g (-5.33g, -24.23%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-0.74g, -7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-5.00mg, -11.90%) | |
| Iron, Fe | 2.96mg (+0.96mg, +48.00%) | |
| Potassium, K | 296.0mg (+36.00mg, +13.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 74.0mg (-6.00mg, -7.50%) | |
| Phosphorus, P | 185.0mg (-15.00mg, -7.50%) | |
| Fatty acids, total monounsaturated | 9.26g (-2.74g, -22.83%) | |
| Fatty acids, total polyunsaturated | 6.48g (+3.48g, +116.00%) | |
| Zinc, Zn | 2.78mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Banana Chips (bananas, Coconut Oil, Sugar), Coconut, Oat Bran, Almonds, Walnuts, Maple Syrup, Brown Rice, Banana Puree, Ground Flax Seeds, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-25.00kcal, -5.43%) | |
| Total Fat | 16.6g (-5.40g, -24.55%) | |
| Saturated Fat | 9.0g (+4.00g, +80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+50.00mg, +62.50%) | |
| Total Carbohydrates | 68.2g (+10.20g, +17.59%) | |
| Dietary Fiber | 8.8g (+4.80g, +120.00%) | |
| Sugars | 25.1g (+3.10g, +14.09%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (-0.30g, -3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 289.0mg (+29.00mg, +11.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 90.0mg (+10.00mg, +12.50%) | |
| Fiber, insoluble | 6.0g (+4.00g, +200.00%) | |
| Phosphorus, P | 258.0mg (+58.00mg, +29.00%) | |
| Folate, total | 17.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g (-8.00g, -66.67%) | |
| Fatty acids, total polyunsaturated | 2.4g (-0.60g, -20.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.3mg | |
| Riboflavin | 0.1mg | |
| Niacin | 1.1mg | |
| Ash | 1.5g | |
| Water | 4.0g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.11mg | |
| Ingredients | ||
|---|---|---|
Whole Oats*, Dried Cane Syrup*, Coconut*, Kamutâ® Khorasan Wheat*, Canola Oil*, Brown Rice Syrup*, Cocoa Processed With Alkali*, Vanilla Extract, Sea Salt, Rosemary Extract For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-22.00kcal, -4.78%) | |
| Total Fat | 18.75g (-3.25g, -14.77%) | |
| Saturated Fat | 12.5g (+7.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+3.00mg, +3.75%) | |
| Total Carbohydrates | 47.92g (-10.08g, -17.38%) | |
| Dietary Fiber | 4.2g (+0.20g, +5.00%) | |
| Sugars | 27.08g (+5.08g, +23.09%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 83.0mg (+41.00mg, +97.62%) | |
| Iron, Fe | 5.62mg (+3.62mg, +181.00%) | |
| Potassium, K | 333.0mg (+73.00mg, +28.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+3.00mg, +3.75%) | |
| Phosphorus, P | 208.0mg (+8.00mg, +4.00%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Oats, Organic Cocoa Liquor, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Sunflower Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-22.00kcal, -4.78%) | |
| Total Fat | 18.75g (-3.25g, -14.77%) | |
| Saturated Fat | 12.5g (+7.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+3.00mg, +3.75%) | |
| Total Carbohydrates | 47.92g (-10.08g, -17.38%) | |
| Dietary Fiber | 4.2g (+0.20g, +5.00%) | |
| Sugars | 27.08g (+5.08g, +23.09%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 83.0mg (+41.00mg, +97.62%) | |
| Iron, Fe | 5.62mg (+3.62mg, +181.00%) | |
| Potassium, K | 333.0mg (+73.00mg, +28.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+3.00mg, +3.75%) | |
| Phosphorus, P | 208.0mg (+8.00mg, +4.00%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Oats, Organic Cocoa Liquor, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Sunflower Lecithin, Peppermint Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-22.00kcal, -4.78%) | |
| Total Fat | 18.75g (-3.25g, -14.77%) | |
| Saturated Fat | 12.5g (+7.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+3.00mg, +3.75%) | |
| Total Carbohydrates | 47.92g (-10.08g, -17.38%) | |
| Dietary Fiber | 4.2g (+0.20g, +5.00%) | |
| Sugars | 27.08g (+5.08g, +23.09%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 83.0mg (+41.00mg, +97.62%) | |
| Iron, Fe | 5.62mg (+3.62mg, +181.00%) | |
| Potassium, K | 333.0mg (+73.00mg, +28.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+3.00mg, +3.75%) | |
| Phosphorus, P | 208.0mg (+8.00mg, +4.00%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Oats, Organic Cocoa Liquor, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Sunflower Lecithin, Peppermint Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-22.00kcal, -4.78%) | |
| Total Fat | 18.75g (-3.25g, -14.77%) | |
| Saturated Fat | 12.5g (+7.50g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+3.00mg, +3.75%) | |
| Total Carbohydrates | 47.92g (-10.08g, -17.38%) | |
| Dietary Fiber | 4.2g (+0.20g, +5.00%) | |
| Sugars | 27.08g (+5.08g, +23.09%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 83.0mg (+41.00mg, +97.62%) | |
| Iron, Fe | 5.62mg (+3.62mg, +181.00%) | |
| Potassium, K | 333.0mg (+73.00mg, +28.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+3.00mg, +3.75%) | |
| Phosphorus, P | 208.0mg (+8.00mg, +4.00%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Dark Chocolate (organic Cocoa Liquor, Organic Dried Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Oats, Organic Cocoa Liquor, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Sunflower Lecithin, Sea Salt | ||