Claxton Fruit Cake Regular Fruit Cake by Claxton Bakery Inc: Similar Foods

Product:
Regular Fruit Cake
Brand:
Claxton Fruit Cake
Maker:
Claxton Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629636/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal
Total Fat10.47g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 116.0mg
Total Carbohydrates 62.79g
Dietary Fiber 2.3g
Sugars 41.86g
Sugars, added N/A
Protein 4.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe2.33mg
Potassium, K281.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Orange Peel, Enriched Flour (bleached Wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Papaya, Cherries, Nut Meats (almonds, Pecans, And Walnuts), Sugar, Pineapple, Corn Syrup, Water, High Fructose Corn Syrup, Margarine (vegetable Oil Blend, Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin), Lemon Peel, Dried Whole Eggs, Contains 2% Or Less Of The Following: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Vitamin A Palmitate, Sulfur Dioxide (preservatives), Palm Oil, Sunflower Oil, Beta Carotene (color), Citric Acid, Malic Acid, Salt, Artificial Rum Flavor, Fd&c Red No 40, Yellow No 5, Blue No 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (=)
Total Fat10.47g (=)
Saturated Fat 2.33g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 116.0mg (=)
Total Carbohydrates 62.79g (=)
Dietary Fiber 2.3g (=)
Sugars 41.86g (=)
Sugars, added N/A
Protein 4.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K281.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Raisins, Orange Peel, Enriched Flour (bleached Wheat, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Papaya, Cherries, Nut Meats (almonds, Pecans, And Walnuts), Sugar, Pineapple, Corn Syrup, Water, High Fructose Corn Syrup, Margarine (vegetable Oil Blend, Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin), Lemon Peel, Dried Whole Eggs, Contains 2% Or Less Of The Following: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Vitamin A Palmitate, Sulfur Dioxide (preservatives), Palm Oil, Sunflower Oil, Beta Carotene (color), Citric Acid, Malic Acid, Salt, Artificial Rum Flavor, Fd&c Red No 40, Yellow No 5, And Blue No 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat17.78g (+7.31g, +69.82%)
Saturated Fat 3.33g (+1.00g, +42.92%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-3.00mg, -6.38%)
Sodium 144.0mg (+28.00mg, +24.14%)
Total Carbohydrates 40.0g (-22.79g, -36.30%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 20.0g (-21.86g, -52.22%)
Sugars, added N/A
Protein 4.44g (-0.21g, -4.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-6.00mg, -13.64%)
Iron, Fe4.44mg (+2.11mg, +90.56%)
Potassium, K276.0mg (-5.00mg, -1.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Or Sunflower Oil, Whole Eggs, Cocoa (processed With Alkali), Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate (preservative), Potassium Sorbate (preservative), Caramel Color, Potassium Carbonate, Guar Gum, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-4.00kcal, -1.15%)
Total Fat21.82g (+11.35g, +108.40%)
Saturated Fat 20.0g (+17.67g, +758.37%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+17.00mg, +36.17%)
Sodium 118.0mg (+2.00mg, +1.72%)
Total Carbohydrates 32.73g (-30.06g, -47.87%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 21.82g (-20.04g, -47.87%)
Sugars, added N/A
Protein 5.45g (+0.80g, +17.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.55mg (+0.22mg, +9.44%)
Potassium, K309.0mg (+28.00mg, +9.96%)
Vitamin D, IU0.0IU
Ingredients
Reconstituted Skimmed Milk, Glucose Syrup (wheat), Vegetable Fats And Oils (coconut Oil, Cocoa Butter, Olive Oil), Water, Sugar, Low Fat Cocoa Powder, Wheat Flour, Eggs, Egg Yolk, Milk Proteins, Humectant (sorbitol), Plain Chocolate (cocoa Paste, Sugar, Emulsifier [soy Lecithin], Natural Vanilla Flavoring), Cocoa Powder, Egg White, Rice Starch, Wheat Starch, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Gelling Agent (sodium Alginate), Salt, Thickener (carageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+13.00kcal, +3.72%)
Total Fat23.19g (+12.72g, +121.49%)
Saturated Fat 11.59g (+9.26g, +397.42%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-25.00mg, -53.19%)
Sodium 94.0mg (-22.00mg, -18.97%)
Total Carbohydrates 37.68g (-25.11g, -39.99%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 28.99g (-12.87g, -30.75%)
Sugars, added N/A
Protein 5.8g (+1.15g, +24.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+14.00mg, +31.82%)
Iron, Fe1.04mg (-1.29mg, -55.36%)
Potassium, K304.0mg (+23.00mg, +8.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Peanut Butter (peanuts), Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial And Natural Flavors Chocolatey Coating: Sugar, Chocolate, Coconut Oil, Chocolate Processed With Alkali, Palm Oil, Milk, Cocoa Butter, Milkfat, Lactose, Cocoa Powder, Soy Lecithin, Artificial And Natural Flavors Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor, Peanuts: Peanuts, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+13.00kcal, +3.72%)
Total Fat17.69g (+7.22g, +68.96%)
Saturated Fat 10.77g (+8.44g, +362.23%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+3.00mg, +6.38%)
Sodium 138.0mg (+22.00mg, +18.97%)
Total Carbohydrates 43.08g (-19.71g, -31.39%)
Dietary Fiber 2.3g (=)
Sugars 33.85g (-8.01g, -19.14%)
Sugars, added N/A
Protein 4.62g (-0.03g, -0.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-36.00mg, -81.82%)
Iron, Fe3.38mg (+1.05mg, +45.06%)
Potassium, K308.0mg (+27.00mg, +9.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Sugar, Wheat Flour, Vegetable Oils (palm Oil, Coconut Oil), Whey, Glucose Fructose Syrup, Cocoa1 Cocoa Butter1 Chocolate Liquor1, Milk, Ammonium Bicarbonate, Sodium Bicarbonate, Sunflower Lecithin, Salt, Natural Vanilla Flavor, Mono And Diglycerides, Butterfat, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+7.00kcal, +2.01%)
Total Fat15.25g (+4.78g, +45.65%)
Saturated Fat 5.93g (+3.60g, +154.51%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-39.00mg, -82.98%)
Sodium 136.0mg (+20.00mg, +17.24%)
Total Carbohydrates 52.54g (-10.25g, -16.32%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 37.29g (-4.57g, -10.92%)
Sugars, added N/A
Protein 3.39g (-1.26g, -27.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-27.00mg, -61.36%)
Iron, Fe3.56mg (+1.23mg, +52.79%)
Potassium, K271.0mg (-10.00mg, -3.56%)
Vitamin D, IU20.0IU
Ingredients
Water, Icing Sugar (sugar, Corn Starch), Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Cocoa Powder (processed With Alkali), Corn Syrup, Eggs, Margarine (palm Oil, Canola Oil, Water, Salt, Whey [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Citric Acid, Vitamin D3), Soybean Oil, Sprinkles (icing Sugar [sugar, Corn Starch], Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower Lecithin, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1, Fd&c Red #3, Fd&c Red #40, Shellac, Polysorbate 60), Nonfat Dry Milk, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Tetrasodium Diphosphate), Sweetened Condensed Milk (whole Milk, Sugar, Lactose), Whey (milk), Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Modified Corn Starch, Dried Egg White, Salt, Mono And Diglycerides, Wheat Starch, Xanthan Gum, Guar Gum, Polysorbate 60, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+44.00kcal, +12.61%)
Total Fat21.43g (+10.96g, +104.68%)
Saturated Fat 12.5g (+10.17g, +436.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-29.00mg, -61.70%)
Sodium 125.0mg (+9.00mg, +7.76%)
Total Carbohydrates 50.0g (-12.79g, -20.37%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 42.86g (+1.00g, +2.39%)
Sugars, added N/A
Protein 3.57g (-1.08g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe3.57mg (+1.24mg, +53.22%)
Potassium, K289.0mg (+8.00mg, +2.85%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Hazelnuts), Soy Lecithin (emulsifier) And Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+44.00kcal, +12.61%)
Total Fat21.43g (+10.96g, +104.68%)
Saturated Fat 12.5g (+10.17g, +436.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-29.00mg, -61.70%)
Sodium 125.0mg (+9.00mg, +7.76%)
Total Carbohydrates 50.0g (-12.79g, -20.37%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 42.86g (+1.00g, +2.39%)
Sugars, added N/A
Protein 3.57g (-1.08g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe3.57mg (+1.24mg, +53.22%)
Potassium, K296.0mg (+15.00mg, +5.34%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Hazelnuts), Soy Lecithin (emulsifier) And Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+22.00kcal, +6.30%)
Total Fat10.0g (-0.47g, -4.49%)
Saturated Fat 7.14g (+4.81g, +206.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 129.0mg (+13.00mg, +11.21%)
Total Carbohydrates 71.43g (+8.64g, +13.76%)
Dietary Fiber 8.6g (+6.30g, +273.91%)
Sugars 45.71g (+3.85g, +9.20%)
Sugars, added N/A
Protein 2.86g (-1.79g, -38.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe2.06mg (-0.27mg, -11.59%)
Potassium, K271.0mg (-10.00mg, -3.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pineapple, Apple, Coconut, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+22.00kcal, +6.30%)
Total Fat10.0g (-0.47g, -4.49%)
Saturated Fat 7.14g (+4.81g, +206.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 129.0mg (+13.00mg, +11.21%)
Total Carbohydrates 71.43g (+8.64g, +13.76%)
Dietary Fiber 8.6g (+6.30g, +273.91%)
Sugars 45.71g (+3.85g, +9.20%)
Sugars, added N/A
Protein 2.86g (-1.79g, -38.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe2.06mg (-0.27mg, -11.59%)
Potassium, K271.0mg (-10.00mg, -3.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pineapple, Apple, Coconut, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+22.00kcal, +6.30%)
Total Fat10.0g (-0.47g, -4.49%)
Saturated Fat 7.14g (+4.81g, +206.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 129.0mg (+13.00mg, +11.21%)
Total Carbohydrates 71.43g (+8.64g, +13.76%)
Dietary Fiber 8.6g (+6.30g, +273.91%)
Sugars 45.71g (+3.85g, +9.20%)
Sugars, added N/A
Protein 2.86g (-1.79g, -38.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe2.06mg (-0.27mg, -11.59%)
Potassium, K271.0mg (-10.00mg, -3.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pineapple, Apple, Coconut, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.60
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+44.00kcal, +12.61%)
Total Fat21.43g (+10.96g, +104.68%)
Saturated Fat 12.5g (+10.17g, +436.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-29.00mg, -61.70%)
Sodium 89.0mg (-27.00mg, -23.28%)
Total Carbohydrates 57.14g (-5.65g, -9.00%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 39.29g (-2.57g, -6.14%)
Sugars, added N/A
Protein 3.57g (-1.08g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe3.57mg (+1.24mg, +53.22%)
Potassium, K282.0mg (+1.00mg, +0.36%)
Vitamin D, IU0.0IU
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Milk, Corn Syrup, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Cashews (cashews, Salt), Sugar, Invert Sugar, Cream, Water, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.63
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+21.00kcal, +6.02%)
Total Fat22.22g (+11.75g, +112.23%)
Saturated Fat 12.96g (+10.63g, +456.22%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-28.00mg, -59.57%)
Sodium 148.0mg (+32.00mg, +27.59%)
Total Carbohydrates 55.56g (-7.23g, -11.51%)
Dietary Fiber 3.7g (+1.40g, +60.87%)
Sugars 40.74g (-1.12g, -2.68%)
Sugars, added N/A
Protein 3.7g (-0.95g, -20.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+30.00mg, +68.18%)
Iron, Fe5.19mg (+2.86mg, +122.75%)
Potassium, K259.0mg (-22.00mg, -7.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Sugar, Sweetened Condensed Milk, Unsweetened Chocolate Processed With Alkali, Corn Syrup, Invert Sugar, Heavy Cream, Evaporated Milk (vitamin D3), Hydrogenated Palm Kernel Oil, Cocoa Butter, Unweetened Chocolate, Breakfast Cocoa, Butter Oil (milk), Emulsifier (soy Lecithin), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+15.00kcal, +4.30%)
Total Fat4.55g (-5.92g, -56.54%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 136.0mg (+20.00mg, +17.24%)
Total Carbohydrates 80.0g (+17.21g, +27.41%)
Dietary Fiber 7.3g (+5.00g, +217.39%)
Sugars 29.09g (-12.77g, -30.51%)
Sugars, added N/A
Protein 5.45g (+0.80g, +17.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe3.27mg (+0.94mg, +40.34%)
Potassium, K291.0mg (+10.00mg, +3.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Cornstarch, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Expeller Pressed Canola Oil, Brown Rice Syrup, Honey, Molasses, Freeze Dried Blueberries, Salt, Natural Flavor, Freeze Dried Strawberries, Barley Malt Syrup, Freeze Dried Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.73
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-16.00kcal, -4.58%)
Total Fat10.0g (-0.47g, -4.49%)
Saturated Fat 3.33g (+1.00g, +42.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-47.00mg, -100.00%)
Sodium 122.0mg (+6.00mg, +5.17%)
Total Carbohydrates 66.67g (+3.88g, +6.18%)
Dietary Fiber 26.7g (+24.40g, +1060.87%)
Sugars 20.0g (-21.86g, -52.22%)
Sugars, added N/A
Protein 6.67g (+2.02g, +43.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+5.00mg, +11.36%)
Iron, Fe2.22mg (-0.11mg, -4.72%)
Potassium, K269.0mg (-12.00mg, -4.27%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble9.0g
Fiber, soluble18.0g
Ingredients
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Plums, Cocoa Powder, Canola Oil, Vegetable Glycerin, Natural Flavors, Wheat Protein Isolate, Rice, Baking Powder, Salt