Garden Lites Waffles, Blueberry by Classic Cooking Inc: Similar Foods
- Product:
- Waffles, Blueberry
- Brand:
- Garden Lites
- Maker:
- Classic Cooking Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1938389/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 271.0mg | |
| Total Carbohydrates | 41.18g | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (butternut Squash & Carrots), Water, Brown Rice Flour, Potato Starch, White Rice Flour, Canola Oil And Or Sunflower Oil, Eggs, Sugar, Sunflower Lecithin, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Blueberries And Blackberries, Natural Flavor, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 8.24g (=) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 282.0mg (+11.00mg, +4.06%) | |
| Total Carbohydrates | 38.82g (-2.36g, -5.73%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (-2.36g, -50.11%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g (=) | |
| Fatty acids, total polyunsaturated | 2.35g (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (butternut Squash & Carrots), Water, Brown Rice Flour, Potato Starch, White Rice Flour, Canola Oil, Eggs, Sunflower Lecithin, Sugar, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+26.00kcal, +10.53%) | |
| Total Fat | 18.18g (+9.94g, +120.63%) | |
| Saturated Fat | 11.36g (+10.77g, +1825.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 68.0mg (+50.00mg, +277.78%) | |
| Sodium | 295.0mg (+24.00mg, +8.86%) | |
| Total Carbohydrates | 18.18g (-23.00g, -55.85%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 18.18g (+13.47g, +285.99%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+2.20g, +93.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (-16.00IU, -3.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+44.00mg, +93.62%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 159.0mg (+41.00mg, +34.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g (+0.43g, +10.44%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.35g, -100.00%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Water, Sugar, Strawberries, Whey Protein Concentrate, Modified Food Starch, Salt, Cheese Culture, Natural Flavor, Guar Gum, Citric Acid, Fruit And Vegetable Juice (color), Carob Bean Gum, Xanthan Gum, Honey, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-59.00kcal, -23.89%) | |
| Total Fat | 11.84g (+3.60g, +43.69%) | |
| Saturated Fat | 2.63g (+2.04g, +345.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 234.0mg (-37.00mg, -13.65%) | |
| Total Carbohydrates | 15.13g (-26.05g, -63.26%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 1.64g (-3.07g, -65.18%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.91g, +123.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 411.0IU (-60.00IU, -12.74%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 2.37mg (+1.52mg, +178.82%) | |
| Potassium, K | 145.0mg (+27.00mg, +22.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.62g (-0.50g, -12.14%) | |
| Fatty acids, total polyunsaturated | 0.33g (-2.02g, -85.96%) | |
| Ingredients | ||
|---|---|---|
Water, Beef Short Ribs (beef, Water, Less Than 2% Of Wheat, Soybeans, Salt, Sugar, Toasted Sesame Oil, Cornstarch, Dried Onion And Garlic, Rice Vinegar, Sesame Seeds, Xanthan Gum, Spice Extractive, Brown Sugar, Yeast, Yeast Extract, Natural Flavorings), Fettuccine (semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Slow Roasted Tomatoes (slow Roasted Tomatoes, Canola Oil, Garlic, Oregano, Salt), Onion, Tomato Paste, Burgundy Wine, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Carrots, Celery, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Garlic Puree (garlic, Water), Cornstarch, Blend Of Canola & Extra Virgin Olive Oil, Spices, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-84.00kcal, -34.01%) | |
| Total Fat | 7.77g (-0.47g, -5.70%) | |
| Saturated Fat | 1.77g (+1.18g, +200.00%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 286.0mg (+15.00mg, +5.54%) | |
| Total Carbohydrates | 17.67g (-23.51g, -57.09%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 2.83g (-1.88g, -39.92%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+3.30g, +140.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-29.00IU, -6.16%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 21.0mg (-26.00mg, -55.32%) | |
| Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
| Potassium, K | 78.0mg (-40.00mg, -33.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.83g (-1.29g, -31.31%) | |
| Fatty acids, total polyunsaturated | 0.53g (-1.82g, -77.45%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta Cooked (water, Organic Cooked Pasta, [organic Semolina]), Water, Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Organic Beef, Organic Onions, Organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Carrots, Organic Celery, Organic Chicken Base (organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric, Organic Spice Extractives), Organic Sugar, Organic Canola Oil, Organic Onion Powder, Organic Garlic, Organic Garlic Powder, Sea Salt, Organic Black Pepper, Dried Organic Oregano, Organic Thyme, Organic Rosemary, Organic Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+46.00kcal, +18.62%) | |
| Total Fat | 17.07g (+8.83g, +107.16%) | |
| Saturated Fat | 9.76g (+9.17g, +1554.24%) | |
| Trans Fat | 0.61g (+0.61g) | |
| Cholesterol | 49.0mg (+31.00mg, +172.22%) | |
| Sodium | 207.0mg (-64.00mg, -23.62%) | |
| Total Carbohydrates | 32.93g (-8.25g, -20.03%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 26.83g (+22.12g, +469.64%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (+1.31g, +55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 488.0IU (+17.00IU, +3.61%) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 98.0mg (+51.00mg, +108.51%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 140.0mg (+22.00mg, +18.64%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream: Cream, Milk, Sugar, Nonfat Dry Milk Powder, Locust Bean Gum, Guar Gum, Carrageenan And Natural Flavor, Pralines: Pecans, Nut Coater (sugar, Modified Corn Starch), Praline Seasoning (sugar, Dextrose, Salt, Maltodextrin, Molasses Solids, Molasses Granules (refinery Syrup, Cane Mill Molasses, Cane Caramel Color), Guar Gum, Vanillin), Praline Glaze (brown Sugar, Tapioca Dextrin, Sugar, Salt, Maltodextrin, Natural And Artificial Butter Flavor, {wie) Partially Hydrogenated Soybean Oil, Soybean Oil, Butter Oil, Annatto And Turmeric (for Color) And Milk}, Natural And Artificial Maple Flavor {with Maltodextrin, Modified Food Starch, Caramel Color, Dextrose, Maple Syrup} And Vanillin), Peanut And Or Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+48.00kcal, +19.43%) | |
| Total Fat | 16.19g (+7.95g, +96.48%) | |
| Saturated Fat | 10.48g (+9.89g, +1676.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+39.00mg, +216.67%) | |
| Sodium | 200.0mg (-71.00mg, -26.20%) | |
| Total Carbohydrates | 34.29g (-6.89g, -16.73%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 32.38g (+27.67g, +587.47%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (+1.46g, +62.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (+5.00IU, +1.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+48.00mg, +102.13%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | 119.0mg (+1.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Caramel Ribbon {sugar, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Butter (cream, Salt), Water, Salt, Pectin, Natural Flavor}, Truffles {sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream, Nonfat Milk, Whole Milk, Water, Cocoa Processed With Alkali, Butter (cream, Salt), Sea Salt, Soy Lecithin, Natural Flavors}, Skim Milk, Sugar, Flavor Base {water, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Caramelized Sugar Syrup, Sugar, Butter (cream, Salt), Sea Salt, Sunflower Lecithin, Pectin}, Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-105.00kcal, -42.51%) | |
| Total Fat | 4.74g (-3.50g, -42.48%) | |
| Saturated Fat | 1.9g (+1.31g, +222.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 294.0mg (+23.00mg, +8.49%) | |
| Total Carbohydrates | 17.06g (-24.12g, -58.57%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 1.42g (-3.29g, -69.85%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+5.23g, +222.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 474.0IU (+3.00IU, +0.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 0.62mg (-0.23mg, -27.06%) | |
| Potassium, K | 147.0mg (+29.00mg, +24.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g (-2.94g, -71.36%) | |
| Fatty acids, total polyunsaturated | 0.71g (-1.64g, -69.79%) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Cream, White Wine, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Less Than 2% Of: Rice Starch, Onions, Milk, Salt, Garlic Powder, Natural Flavor, Barley Malt Extract), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-105.00kcal, -42.51%) | |
| Total Fat | 4.74g (-3.50g, -42.48%) | |
| Saturated Fat | 1.9g (+1.31g, +222.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 294.0mg (+23.00mg, +8.49%) | |
| Total Carbohydrates | 17.06g (-24.12g, -58.57%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 1.42g (-3.29g, -69.85%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+5.23g, +222.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 474.0IU (+3.00IU, +0.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 0.62mg (-0.23mg, -27.06%) | |
| Potassium, K | 147.0mg (+29.00mg, +24.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g (-2.94g, -71.36%) | |
| Fatty acids, total polyunsaturated | 0.71g (-1.64g, -69.79%) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Cream, White Wine, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Less Than 2% Of: Rice Starch, Onions, Milk, Salt, Garlic Powder, Natural Flavor, Barley Malt Extract), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-108.00kcal, -43.72%) | |
| Total Fat | 3.78g (-4.46g, -54.13%) | |
| Saturated Fat | 0.63g (+0.04g, +6.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 267.0mg (-4.00mg, -1.48%) | |
| Total Carbohydrates | 22.17g (-19.01g, -46.16%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 7.05g (+2.34g, +49.68%) | |
| Sugars, added | N/A | |
| Protein | 4.28g (+1.93g, +82.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-30.00IU, -6.37%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.88mg (+0.03mg, +3.53%) | |
| Potassium, K | 108.0mg (-10.00mg, -8.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g (-3.24g, -78.64%) | |
| Fatty acids, total polyunsaturated | 1.76g (-0.59g, -25.11%) | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, White Rice, Soybean Oil), Sweet & Sour Glaze (water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Contains 2% Or Less Of: Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [white Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), White Meat Chicken Fritter (white Meat Chicken, Batter [water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [enriched Wheat Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Carrots, Broccoli, Green And Red Bell Peppers, Water, Pineapple, Onions Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+30.00kcal, +12.15%) | |
| Total Fat | 15.84g (+7.60g, +92.23%) | |
| Saturated Fat | 9.9g (+9.31g, +1577.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+41.00mg, +227.78%) | |
| Sodium | 188.0mg (-83.00mg, -30.63%) | |
| Total Carbohydrates | 32.67g (-8.51g, -20.67%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 30.69g (+25.98g, +551.59%) | |
| Sugars, added | N/A | |
| Protein | 3.96g (+1.61g, +68.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 495.0IU (+24.00IU, +5.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 99.0mg (+52.00mg, +110.64%) | |
| Iron, Fe | 2.67mg (+1.82mg, +214.12%) | |
| Potassium, K | 139.0mg (+21.00mg, +17.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Skim Milk, Sugar, Toffee {sugar, Coconut Oil, Butter (cream, Salt), Corn Syrup, Salt, Soy Lecithin}, Brownies {sugar, Cocoa Processed With Alkali, Butter (cream, Salt), Water, Wheat Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Nonfat Dry Milk, Pasteurized Eggs, Corn Starch, Butter Oil, Xanthan Gum, Soy Lecithin, Natural Flavor}, Caramel Sauce {sugar, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Butter (cream, Salt), Water, Salt, Pectin, Natural Flavor}, Fudge Sauce {sugar, Milk, Skim Milk, Cocoa, Unsweetened Chocolate, Butter (cream, Salt), Corn Starch, Salt, Soy Lecithin, Pectin, Vanilla, Baking Soda, Xanthan Gum, Citric Acid}, Flavor Base {water, Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Caramelized Sugar Syrup, Sugar, Butter (cream, Salt), Sea Salt, Sunflower Lecithin, Pectin}, Egg Yolks, Carob Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-7.00kcal, -2.83%) | |
| Total Fat | 12.9g (+4.66g, +56.55%) | |
| Saturated Fat | 3.87g (+3.28g, +555.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 265.0mg (-6.00mg, -2.21%) | |
| Total Carbohydrates | 27.42g (-13.76g, -33.41%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 19.35g (+14.64g, +310.83%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-0.74g, -31.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 484.0IU (+13.00IU, +2.76%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 32.0mg (-15.00mg, -31.91%) | |
| Iron, Fe | 0.58mg (-0.27mg, -31.76%) | |
| Potassium, K | 3.0mg (-115.00mg, -97.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Brown Sugar, Flour Blend (sorghum Flour, Tapioca Flour, Rice Flour), Vegetable Oil, Pasteurized Milk And Cream, Whey Protein Concentrate, Carob Bean Gum, Cheese Culture, Sugar, Butter, Raisins, Eggs, Cinnamon, Vanilla, Salt, Baking Soda, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-86.00kcal, -34.82%) | |
| Total Fat | 7.84g (-0.40g, -4.85%) | |
| Saturated Fat | 2.35g (+1.76g, +298.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 302.0mg (+31.00mg, +11.44%) | |
| Total Carbohydrates | 16.08g (-25.10g, -60.95%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 1.96g (-2.75g, -58.39%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+3.92g, +166.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+19.00IU, +4.03%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+5.90mg) | |
| Calcium, Ca | 16.0mg (-31.00mg, -65.96%) | |
| Iron, Fe | 1.06mg (+0.21mg, +24.71%) | |
| Potassium, K | 184.0mg (+66.00mg, +55.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.14g (-0.98g, -23.79%) | |
| Fatty acids, total polyunsaturated | 2.35g (=) | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes, Tomato Puree, Water, White Wine, Onions, Carrots, Soybean Oil, Garlic, Tomato Paste, Less Than 2% Of: Celery, Spices, Salt), Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil), Cooked Italian Sausage (pork, Seasonings [salt, Spices, Corn Syrup, Dextrose, Flavoring, Bha, Bht, Citric Acid], Water), Red Bell Peppers Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 8.24g (=) | |
| Saturated Fat | 1.76g (+1.17g, +198.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 282.0mg (+11.00mg, +4.06%) | |
| Total Carbohydrates | 32.94g (-8.24g, -20.01%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (-2.36g, -50.11%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+5.89g, +250.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 2.12mg (+1.27mg, +149.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese , Fully Cooked Diced White Chicken (white Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Canola Oil Contains Less Than 2% Of: Red Bell Peppers, Diced Onion, Modified Corn Starch, Green Sweet Peppers, Sugar, Modified Whey, Defatted Soy Flour, Maltodextrin, Salt, Methylcellulose, Dried Onion, Cumin, Sunflower Oil (refined), Tomato Powder, Natural And Artificial Flavor, Monosodium Glutamate, Flavoring, Dextrose, Corn Flour, Spice, Color (yellows 5 & 6, Paprika Extract), Yeast Extract, Dried Garlic, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), L Aspartic Acid, Tbhq (preservative), Onion Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 8.24g (=) | |
| Saturated Fat | 1.76g (+1.17g, +198.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 282.0mg (+11.00mg, +4.06%) | |
| Total Carbohydrates | 32.94g (-8.24g, -20.01%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (-2.36g, -50.11%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+5.89g, +250.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 471.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 2.12mg (+1.27mg, +149.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese , Fully Cooked Diced White Chicken (white Chicken, Water, Modified Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Water, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Canola Oil Contains Less Than 2% Of: Red Bell Peppers, Diced Onion, Modified Corn Starch, Green Sweet Peppers, Sugar, Modified Whey, Defatted Soy Flour, Maltodextrin, Salt, Methylcellulose, Dried Onion, Cumin, Sunflower Oil (refined), Tomato Powder, Natural And Artificial Flavor, Monosodium Glutamate, Flavoring, Dextrose, Corn Flour, Spice, Color (yellows 5 & 6, Paprika Extract), Yeast Extract, Dried Garlic, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), L Aspartic Acid, Tbhq (preservative), Onion Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-7.00kcal, -2.83%) | |
| Total Fat | 14.0g (+5.76g, +69.90%) | |
| Saturated Fat | 5.5g (+4.91g, +832.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-13.00mg, -72.22%) | |
| Sodium | 355.0mg (+84.00mg, +31.00%) | |
| Total Carbohydrates | 23.0g (-18.18g, -44.15%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 2.0g (-2.71g, -57.54%) | |
| Sugars, added | N/A | |
| Protein | 5.5g (+3.15g, +134.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+29.00IU, +6.16%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 20.0mg (-27.00mg, -57.45%) | |
| Iron, Fe | 1.8mg (+0.95mg, +111.76%) | |
| Potassium, K | 110.0mg (-8.00mg, -6.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 75.0mg | |
| Thiamin | 0.0mg | |
| Selenium, Se | 5.0ug | |
| Riboflavin | 0.255mg | |
| Niacin | 2.0mg | |
| Vitamin B-6 | 0.06mg | |
| Ingredients | ||
|---|---|---|
Filling: (turkey Broth (water, Turkey Flavor [turkey Broth, Salt, Turkey Fat, Turkey Meat, Flavor]), Turkey (turkey Breast, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Seasoning [spice Extractives, Polysorbate 80, Flavor]), Carrots, Peas, Celery, Modified Corn Starch, Onions, Contains 2% Or Less Of: Soybean Oil, Salt, Nonfat Dry Milk, Cream, Chicken Broth Powder (maltodextrin, Chicken Broth, Salt, Flavors), Sugar, Methylcellulose, Flavoring, Dried Onions, Xanthan Gum, Guar Gum, Extractives Of Turmeric ) Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color ) | ||