Local Crate Beef Bulgogi Bowl With Broccoli Meal Kit, Beef Bulgogi Bowl With Broccoli by Ciy Foods Inc: Similar Foods
- Product:
- Beef Bulgogi Bowl With Broccoli Meal Kit, Beef Bulgogi Bowl With Broccoli
- Brand:
- Local Crate
- Maker:
- Ciy Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415868/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal | |
| Total Fat | 2.46g | |
| Saturated Fat | 0.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 224.0mg | |
| Total Carbohydrates | 28.14g | |
| Dietary Fiber | 0.8g | |
| Sugars | 7.38g | |
| Sugars, added | N/A | |
| Protein | 10.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | 245.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Top Sirloin Steak, Sushi Rice, Broccoli, Carrots, Gochujang (water, Sweet Rice Flour, Organic Brown Rice Syrup, Red Pepper Powder, Millet Malt, Sea Salt, Organic Miso (water, Soybeans, Rice, Salt, Yeast, Koji), Granulated Sugar, Radishes, Sesame Seeds (black Sesame Seeds, White Sesame Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (=) | |
| Total Fat | 2.46g (=) | |
| Saturated Fat | 0.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (=) | |
| Sodium | 224.0mg (=) | |
| Total Carbohydrates | 28.14g (=) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 7.38g (=) | |
| Sugars, added | N/A | |
| Protein | 10.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 1.09mg (=) | |
| Potassium, K | 245.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Top Sirloin Steak, Sushi Rice, Broccoli, Carrots, Gochujang (water, Sweet Rice Flour, Organic Brown Rice Syrup, Red Pepper Powder, Millet Malt, Sea Salt, Organic Miso (water, Soybeans, Rice, Salt, Yeast, Koji), Granulated Sugar, Radishes, Sesame Seeds (black Sesame Seeds, White Sesame Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 4.5g (+2.04g, +82.93%) | |
| Saturated Fat | 1.5g (+0.82g, +120.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-13.00mg, -56.52%) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 29.0g (+0.86g, +3.06%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 1.0g (-6.38g, -86.45%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-1.93g, -17.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+15.00mg, +44.12%) | |
| Iron, Fe | 0.0mg (-1.09mg, -100.00%) | |
| Potassium, K | 239.0mg (-6.00mg, -2.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cauliflower, Onion, Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Xanthan Gum, Locust Bean Gum]), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Peas, Canola Oil, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Parmesan Flavor (parmesan And Granular Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Creme Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Parsley, Eggs, Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-2.00kcal, -1.12%) | |
| Total Fat | 9.51g (+7.05g, +286.59%) | |
| Saturated Fat | 1.41g (+0.73g, +107.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-12.00mg, -52.17%) | |
| Sodium | 236.0mg (+12.00mg, +5.36%) | |
| Total Carbohydrates | 16.55g (-11.59g, -41.19%) | |
| Dietary Fiber | 3.2g (+2.40g, +300.00%) | |
| Sugars | 1.06g (-6.32g, -85.64%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-4.59g, -41.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+8.00mg, +23.53%) | |
| Iron, Fe | 1.09mg (=) | |
| Potassium, K | 254.0mg (+9.00mg, +3.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Black Beans, Cooked Rice, Bell Peppers, Grilled Seasoned Beef And Binder Product Steak Strips (beef, Water, Less Than 2% Potato Starch, Sea Salt, Lemon Juice Concentrate, Dried Orange Pulp, Vinegar), Cilantro, Canola Oil, Corn, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Garlic, Spices Guacamole: Hass Avocado, Sugar, Salt, Serrano Pepper, Red Bell Pepper, Ascorbic Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic, Dehydrated Cilantro, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 13.0g (+10.54g, +428.46%) | |
| Saturated Fat | 2.0g (+1.32g, +194.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-13.00mg, -56.52%) | |
| Sodium | 200.0mg (-24.00mg, -10.71%) | |
| Total Carbohydrates | 15.0g (-13.14g, -46.70%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 11.0g (+3.62g, +49.05%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.93g, -63.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 0.8mg (-0.29mg, -26.61%) | |
| Potassium, K | 240.0mg (-5.00mg, -2.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Blend (green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Vegetable Ingredients May Vary By Season), Sweet Onion And Citrus Dressing (sugar, Vegetable Oil [soybean And Or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Cornstarch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (roasted Sunflower Kernels, Sunflower Oil), Uncured Bacon: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+2.00kcal, +1.12%) | |
| Total Fat | 12.0g (+9.54g, +387.80%) | |
| Saturated Fat | 1.5g (+0.82g, +120.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-13.00mg, -56.52%) | |
| Sodium | 200.0mg (-24.00mg, -10.71%) | |
| Total Carbohydrates | 15.0g (-13.14g, -46.70%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 11.0g (+3.62g, +49.05%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.93g, -63.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 0.8mg (-0.29mg, -26.61%) | |
| Potassium, K | 230.0mg (-15.00mg, -6.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion, Ingredients May Vary By Season), Sweet Onion Dressing (sugar, Vegetable Oil [soybean And Or Canola Oil), Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg White, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (sunflower Kernels, Sunflower Oil), Uncured Bacon Crumbles: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+14.00kcal, +7.87%) | |
| Total Fat | 7.21g (+4.75g, +193.09%) | |
| Saturated Fat | 2.4g (+1.72g, +252.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+3.00mg, +13.04%) | |
| Sodium | 245.0mg (+21.00mg, +9.38%) | |
| Total Carbohydrates | 21.63g (-6.51g, -23.13%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 1.92g (-5.46g, -73.98%) | |
| Sugars, added | N/A | |
| Protein | 10.82g (-0.11g, -1.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 1.18mg (+0.09mg, +8.26%) | |
| Potassium, K | 221.0mg (-24.00mg, -9.80%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Ground Pork, Roma Tomato, Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), French Roll (wheat Flour, Water, Rye Flour, Canola Ol, Yeast, Salt, Sugar, Malted Barley Flour Deactivated Yeast, Guar Gum, Fava Bean Flour, Dextrose, Sunflower Lecithin, Calcium Phosphate, Malt Extract, Ascorbic Acid, Enzymes, Xanthan Gum), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer (xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Tomato Paste (tomatoes), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Garlic Cloves, Garlic Salt (salt, Dehydrated Garlic, And Rice Concentrate [as Anti Caking Agent]), Red Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+10.00kcal, +5.62%) | |
| Total Fat | 8.24g (+5.78g, +234.96%) | |
| Saturated Fat | 0.59g (-0.09g, -13.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 235.0mg (+11.00mg, +4.91%) | |
| Total Carbohydrates | 27.06g (-1.08g, -3.84%) | |
| Dietary Fiber | 4.7g (+3.90g, +487.50%) | |
| Sugars | 8.24g (+0.86g, +11.65%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-8.58g, -78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-10.00mg, -29.41%) | |
| Iron, Fe | 0.35mg (-0.74mg, -67.89%) | |
| Potassium, K | 224.0mg (-21.00mg, -8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Brown Sugar, Arrowroot Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 5.05g (+2.59g, +105.28%) | |
| Saturated Fat | 1.77g (+1.09g, +160.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 227.0mg (+3.00mg, +1.34%) | |
| Total Carbohydrates | 26.77g (-1.37g, -4.87%) | |
| Dietary Fiber | 3.0g (+2.20g, +275.00%) | |
| Sugars | 8.08g (+0.70g, +9.49%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-3.86g, -35.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.3mg | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 0.91mg (-0.18mg, -16.51%) | |
| Potassium, K | 268.0mg (+23.00mg, +9.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Ingredients | ||
|---|---|---|
Beef Patty And Cheese On Bun: Bun (whole Wheat Flour, Water, High Fructose Corn Syrup, Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid], Vinegar, Calcium Sulfate, Calcium Phosphate), Beef Patty (beef, Water, Textured Soy Protein Concentrate, Onions, Salt, Beef Stock, Flavorings), Pasteurized Processed American Cheese (american Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Water, Cream, Sodium Citrate, Contains Less Than 2% Of: Salt, Sodium Phosphate, Citric Acid, Acetic Acid, Sorbic Acid (preservative), Soy Lecithin, Apo Carotenal And Beta Carotene (color), Corn:corn, Water, Sugar, French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (carmel Color, Annatto Extract, Turmeric), Dextrose, Fruit Flavored Fruit Snacks: Fruit Puree (grape, Peach, Orange, Strawberry And Raspberry), Corn Syrup, Sugar, Modified Corn Starch, Gelatin, Citric Acid, Natural Flavors, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto, Turmeric And Fruit And Vegetable Color (carrot And Grape) Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+5.00kcal, +2.81%) | |
| Total Fat | 8.06g (+5.60g, +227.64%) | |
| Saturated Fat | 1.83g (+1.15g, +169.12%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 29.0mg (+6.00mg, +26.09%) | |
| Sodium | 260.0mg (+36.00mg, +16.07%) | |
| Total Carbohydrates | 20.88g (-7.26g, -25.80%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 6.59g (-0.79g, -10.70%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (-3.60g, -32.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+3.00mg, +8.82%) | |
| Iron, Fe | 1.1mg (+0.01mg, +0.92%) | |
| Potassium, K | 240.0mg (-5.00mg, -2.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Water, Ground Beef, White Basmati Rice (rice, Olive Oil), Coconut Aminos (coconut Tree Sap, Sea Salt), Carrot, Paleo Baking Flour (almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour, Liquid Cage Free Egg, Garlic, Olive Oil, Coconut Sugar, Green Onion, Ginger, Sesame Seed Oil, Rice Vinegar (water, Rice), Honey, Tomato Paste, Gochugaru Chile Flakes (dried Chiles), Sesame Seeds, Sea Salt, Tapioca Flour, Ground Black Pepper, Korean Bbq Sauce (coconut Aminos [coconut Tree Sap, Sea Salt], Water, Coconut Sugar, Garlic, Ginger, Rice Vinegar [water, Rice], Honey, Tomato Paste, Gochugaru Chile Flakes [dried Chiles], Tapioca Flour, Sesame Seed Oil, Ground Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+11.00kcal, +6.18%) | |
| Total Fat | 4.85g (+2.39g, +97.15%) | |
| Saturated Fat | 2.2g (+1.52g, +223.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 242.0mg (+18.00mg, +8.04%) | |
| Total Carbohydrates | 29.96g (+1.82g, +6.47%) | |
| Dietary Fiber | 3.1g (+2.30g, +287.50%) | |
| Sugars | 0.0g (-7.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-4.32g, -39.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-10.00mg, -29.41%) | |
| Iron, Fe | 2.2mg (+1.11mg, +101.83%) | |
| Potassium, K | 264.0mg (+19.00mg, +7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic Quinoa (water, Organic White Quinoa), Organic Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+22.00kcal, +12.36%) | |
| Total Fat | 13.0g (+10.54g, +428.46%) | |
| Saturated Fat | 2.0g (+1.32g, +194.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 230.0mg (+6.00mg, +2.68%) | |
| Total Carbohydrates | 16.0g (-12.14g, -43.14%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 14.0g (+6.62g, +89.70%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.93g, -63.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 0.7mg (-0.39mg, -35.78%) | |
| Potassium, K | 220.0mg (-25.00mg, -10.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions), Dressing (sugar, Vegetable Oil [soybean And Or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Paprika Oleoresin [color]), Uncured Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Kernel (sunflower Seeds, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+22.00kcal, +12.36%) | |
| Total Fat | 10.0g (+7.54g, +306.50%) | |
| Saturated Fat | 0.0g (-0.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 233.0mg (+9.00mg, +4.02%) | |
| Total Carbohydrates | 23.33g (-4.81g, -17.09%) | |
| Dietary Fiber | 3.3g (+2.50g, +312.50%) | |
| Sugars | 10.0g (+2.62g, +35.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.26g, -38.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 1.67mg (+0.58mg, +53.21%) | |
| Potassium, K | 267.0mg (+22.00mg, +8.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sweet Potato, Tahini (sesame Seed Paste), Honey, Lemon Juice, Olive Oil, Canola Oil, Garlic, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+14.00kcal, +7.87%) | |
| Total Fat | 11.67g (+9.21g, +374.39%) | |
| Saturated Fat | 5.83g (+5.15g, +757.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
| Sodium | 233.0mg (+9.00mg, +4.02%) | |
| Total Carbohydrates | 40.83g (+12.69g, +45.10%) | |
| Dietary Fiber | 12.5g (+11.70g, +1462.50%) | |
| Sugars | 0.83g (-6.55g, -88.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.26g, -38.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+24.00mg, +70.59%) | |
| Iron, Fe | 4.42mg (+3.33mg, +305.50%) | |
| Potassium, K | 258.0mg (+13.00mg, +5.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Erythritol, Cocoa Powder (processed With Alkali), Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder), Epg (modified Plant Based Oil), Butter (from Pasteurized Sweet Cream), Eggs, Vegetable Glycerin, Almond Flour, Allulose, Water, Natural Flavor, Whey Protein Isolate, Sunflower Oil, Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Xanthan Gum, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Carob Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+20.00kcal, +11.24%) | |
| Total Fat | 6.5g (+4.04g, +164.23%) | |
| Saturated Fat | 2.25g (+1.57g, +230.88%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
| Sodium | 195.0mg (-29.00mg, -12.95%) | |
| Total Carbohydrates | 22.25g (-5.89g, -20.93%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 1.75g (-5.63g, -76.29%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+0.07g, +0.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+8.00mg, +23.53%) | |
| Iron, Fe | 1.75mg (+0.66mg, +60.55%) | |
| Potassium, K | 225.0mg (-20.00mg, -8.16%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Ground Beef, Crushed Tomatoes (tomatoes, Tomato Puree, Sea Salt And Citric Acid), Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), French Roll (wheat Flour, Water, Rye Flour, Canola Oil, Yeast, Salt, Sugar, Malted Barley Flour, Deactivated Yeast, Guar Gum, Fava Bean Flour, Dextrose, Sunflower Lecithin, Calcium Phosphate, Malt Extract, Ascorbic Acid, Enzymes, Xanthan Gum), Grated Parmesan (grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning [rosemary, Oregano, Basil, Thyme]), Garlic Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+30.00kcal, +16.85%) | |
| Total Fat | 16.78g (+14.32g, +582.11%) | |
| Saturated Fat | 2.35g (+1.67g, +245.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-16.00mg, -69.57%) | |
| Sodium | 228.0mg (+4.00mg, +1.79%) | |
| Total Carbohydrates | 10.07g (-18.07g, -64.21%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 1.34g (-6.04g, -81.84%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-6.23g, -57.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 1.54mg (+0.45mg, +41.28%) | |
| Potassium, K | 235.0mg (-10.00mg, -4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt) | ||