Cookable Mediterranean Chicken With Olives, Feta & Rice Meal Kit, Mediterranean Chicken With Olives, Feta & Rice by Ciy Foods Inc: Similar Foods

Product:
Mediterranean Chicken With Olives, Feta & Rice Meal Kit, Mediterranean Chicken With Olives, Feta & Rice
Brand:
Cookable
Maker:
Ciy Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181639/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal
Total Fat1.02g
Saturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 61.0mg
Total Carbohydrates 13.88g
Dietary Fiber 1.2g
Sugars 2.86g
Sugars, added N/A
Protein 10.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.61mg
Potassium, K229.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Breasts (chicken Breasts (water, Sodium Phosphates And Salt), Jasmine Rice, Tomatoes, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin Added To Maintain Freshness), Olives (olives, Water, Sea Salt, Red Wine Vinegar, Olive Oil), Parsley, Mediterranean Seasoning (spices, Salt, Garlic, Onion, Oregano Dehydrated Tomato, Chili Pepper, Yeast Extract, Parsley, Sunflower Oil) Rice Seasoning (cumin, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (=)
Total Fat1.02g (=)
Saturated Fat 0.1g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 61.0mg (=)
Total Carbohydrates 13.88g (=)
Dietary Fiber 1.2g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 10.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (=)
Iron, Fe0.61mg (=)
Potassium, K229.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Chicken Breasts (chicken Breasts (water, Sodium Phosphates And Salt), Broccoli, Egg, Panko Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Hot Honey (honey, Chilies, Vinegar), Bbq Seasoning (salt, Spices, Brown Sugar, Garlic, Onion, Paprika, Natural Smoke Flavor, Tri Calcium Phosphate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+22.00kcal, +21.15%)
Total Fat5.08g (+4.06g, +398.04%)
Saturated Fat 2.24g (+2.14g, +2140.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-1.00mg, -2.94%)
Sodium 65.0mg (+4.00mg, +6.56%)
Total Carbohydrates 11.59g (-2.29g, -16.50%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.22g (-1.64g, -57.34%)
Sugars, added N/A
Protein 9.15g (-1.26g, -12.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, FeN/A
Potassium, K225.0mg (-4.00mg, -1.75%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Boneless Skinless Chicken Breast, Zucchini, Grape Tomatoes, Israeli Couscous (wheat Flour, Rosemary Extract), Lemon, Unsalted Butter**, Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [milk] And Potassium Sorbate (preservative]), Veggie Stock Concentrate (vegetable Extracts (tomato, Mushroom, Onion, Carrot And Celery], Sugar, Maltodextrin, Salt And Yeast Extract), Olive Oil**, Turkish Spice Blend (cumin, Garlic Powder, Coriander, Allspice, Chili Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-5.00kcal, -4.81%)
Total Fat1.76g (+0.74g, +72.55%)
Saturated Fat 0.7g (+0.60g, +600.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+15.00mg, +44.12%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 0.0g (-13.88g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 19.72g (+9.31g, +89.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-6.00mg, -46.15%)
Iron, Fe0.51mg (-0.10mg, -16.39%)
Potassium, K222.0mg (-7.00mg, -3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tilapia (oreochromis Niloticus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-4.00kcal, -3.85%)
Total Fat1.9g (+0.88g, +86.27%)
Saturated Fat 0.41g (+0.31g, +310.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-10.00mg, -29.41%)
Sodium 60.0mg (-1.00mg, -1.64%)
Total Carbohydrates 11.11g (-2.77g, -19.96%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 3.25g (+0.39g, +13.64%)
Sugars, added N/A
Protein 9.76g (-0.65g, -6.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe0.81mg (+0.20mg, +32.79%)
Potassium, K255.0mg (+26.00mg, +11.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Pork Tenderloin, Cooked Brown Rice And Quinoa Blend (cooked Golden Quinoa (water, White Quinoa), Cooked Brown Rice [water, Short Grain Brown Rice]), Zucchini And Yellow Squash Blend (zucchini And Yellow Squash), Maple Mustard Compote (apples [with Salt, Ascorbic Acid, Citric Acid, Calcium Chloride], Water, Brown Sugar, Maple Syrup, Apple Cider Vinegar, Sugar, Food Starch Modified, Ground Mustard Seeds, Salt, Unsulfured Molasses, Vinegar, Natural Flavor, Spices, White Wine, Xanthan Gum, Potassium Metabisulfite, Smoke Flavoring), Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-12.00kcal, -11.54%)
Total Fat0.88g (-0.14g, -13.73%)
Saturated Fat 0.18g (+0.08g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-22.00mg, -64.71%)
Sodium 48.0mg (-13.00mg, -21.31%)
Total Carbohydrates 16.2g (+2.32g, +16.71%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 4.93g (+2.07g, +72.38%)
Sugars, added N/A
Protein 5.28g (-5.13g, -49.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe0.7mg (+0.09mg, +14.75%)
Potassium, K227.0mg (-2.00mg, -0.87%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Organic Brown Rice, Organic Chicken, Organic Sweet Potatoes, Organic Onions, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Carrots, Organic Honey, Organic Bell Pepper, Organic Raisins, Organic Tomato Paste, Organic Garlic, Organic Potato Starch, Sea Salt, Organic Cumin, Organic Ginger, Organic Cinnamon, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-16.00kcal, -15.38%)
Total Fat1.24g (+0.22g, +21.57%)
Saturated Fat 0.18g (+0.08g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-23.00mg, -67.65%)
Sodium 57.0mg (-4.00mg, -6.56%)
Total Carbohydrates 14.84g (+0.96g, +6.92%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 1.06g (-1.80g, -62.94%)
Sugars, added N/A
Protein 4.59g (-5.82g, -55.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.71mg (+0.10mg, +16.39%)
Potassium, K218.0mg (-11.00mg, -4.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice, Organic Chicken, Organic Potatoes, Organic Anaheim Chile Pepper, Organic Bell Pepper, Organic Tomatillo, Organic Onions, Water Organic Jalapeno, Organic Potato Starch, Organic Olive Oil, Organic Garlic Clove, Sea Salt, Organic Cumin, Organic Oregano, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+3.00kcal, +2.88%)
Total Fat1.34g (+0.32g, +31.37%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+24.00mg, +70.59%)
Sodium 62.0mg (+1.00mg, +1.64%)
Total Carbohydrates 0.0g (-13.88g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 23.21g (+12.80g, +122.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-4.00mg, -30.77%)
Iron, Fe0.89mg (+0.28mg, +45.90%)
Potassium, K241.0mg (+12.00mg, +5.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Turkey Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+3.00kcal, +2.88%)
Total Fat2.68g (+1.66g, +162.75%)
Saturated Fat 0.89g (+0.79g, +790.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+28.00mg, +82.35%)
Sodium 54.0mg (-7.00mg, -11.48%)
Total Carbohydrates 0.0g (-13.88g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 23.21g (+12.80g, +122.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (=)
Iron, Fe1.43mg (+0.82mg, +134.43%)
Potassium, K223.0mg (-6.00mg, -2.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Eye Of Round
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+20.00kcal, +19.23%)
Total Fat7.08g (+6.06g, +594.12%)
Saturated Fat 2.21g (+2.11g, +2110.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 0.88g (-13.00g, -93.66%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.88g (-1.98g, -69.23%)
Sugars, added N/A
Protein 13.27g (+2.86g, +27.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.88mg (+0.27mg, +44.26%)
Potassium, K250.0mg (+21.00mg, +9.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Turkey**, Organic Mushrooms, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+6.00kcal, +5.77%)
Total Fat4.5g (+3.48g, +341.18%)
Saturated Fat 2.0g (+1.90g, +1900.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-24.00mg, -70.59%)
Sodium 50.0mg (-11.00mg, -18.03%)
Total Carbohydrates 17.0g (+3.12g, +22.48%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 3.0g (+0.14g, +4.90%)
Sugars, added N/A
Protein 3.0g (-7.41g, -71.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-8.00mg, -61.54%)
Iron, Fe0.0mg (-0.61mg, -100.00%)
Potassium, K249.0mg (+20.00mg, +8.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Sliced Red Onion, Chili Cilantro Lime Butter (butter [cream, Salt], Canola Oil, Mayonnaise [soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less Than 2% Of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta As A Preservative], Dried Garlic, Dried Onions, Spice, Natural Flavor, Feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor], Cilantro, Salt, Chili Powder, Cayenne Powder, Black Pepper, Lime Powder, Granulated Garlic, Crushed Red Pepper, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-3.00kcal, -2.88%)
Total Fat1.69g (+0.67g, +65.69%)
Saturated Fat 0.42g (+0.32g, +320.00%)
Trans Fat N/A
Cholesterol 4.0mg (-30.00mg, -88.24%)
Sodium 63.0mg (+2.00mg, +3.28%)
Total Carbohydrates 17.3g (+3.42g, +24.64%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.33g (+3.47g, +121.33%)
Sugars, added N/A
Protein 4.22g (-6.19g, -59.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K245.0mg (+16.00mg, +6.99%)
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Sugar, Milk Protein Concentrate And Less Than 2% Of Vegetable Oil (canola, High Oleic Sunflower, Corn), Cocoa Processed With Alkali, Soy Protein Isolate, Potassium Citrate, Magnesium Phosphate, Potassium Citrate, Magnesium Phosphate, Potassium Chloride, Salt, Cellulose Gel, Calcium Carbonate, Sodium Ascorbate (vitamin C), Soy Lecithin, Choline Bitartrate, Calcium Phosphate, Alpha Tocopheryl Acetate (vitamin E), Ascorbic Acid (vitamin C), Carrageenan, Cellulose Gum, Purified Stevia Leaf Extract (sweetener), Ferric Pyrophosphate (iron), Natural And Artificial Flavor, Zinc Sulfate, Potassium Hydroxide, Vitamin A Palmitate, Niacinamide, Vitamin D3, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride, Beta Carotene, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Vitamin K1, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-23.00kcal, -22.12%)
Total Fat0.88g (-0.14g, -13.73%)
Saturated Fat 0.18g (+0.08g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+9.00mg, +26.47%)
Sodium 53.0mg (-8.00mg, -13.11%)
Total Carbohydrates 0.0g (-13.88g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 17.7g (+7.29g, +70.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-5.00mg, -38.46%)
Iron, Fe0.18mg (-0.43mg, -70.49%)
Potassium, K235.0mg (+6.00mg, +2.62%)
Vitamin D, IU21.0IU (+21.00IU)
Ingredients
Pacific Cod [fish] Portions And Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-15.00kcal, -14.42%)
Total Fat0.23g (-0.79g, -77.45%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 61.0mg (=)
Total Carbohydrates 16.9g (+3.02g, +21.76%)
Dietary Fiber 6.6g (+5.40g, +450.00%)
Sugars 2.82g (-0.04g, -1.40%)
Sugars, added N/A
Protein 6.1g (-4.31g, -41.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe1.27mg (+0.66mg, +108.20%)
Potassium, K225.0mg (-4.00mg, -1.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Green Split Peas, Organic Carrots, Organic Onions, Organic (wheat Free) Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol),, Organic Evaporated Cane Juice, Organic Garlic Powder, Organic Onion Powder Organic Mirepoix (sauteed Organic Vegetables [organic Carrots, Organic Celery And Organic Onions, Organic Expeller Pressed Soybean Oil], Sea Salt, Organic Cane Sugar), Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-15.00kcal, -14.42%)
Total Fat0.23g (-0.79g, -77.45%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 61.0mg (=)
Total Carbohydrates 16.9g (+3.02g, +21.76%)
Dietary Fiber 6.6g (+5.40g, +450.00%)
Sugars 2.82g (-0.04g, -1.40%)
Sugars, added N/A
Protein 6.1g (-4.31g, -41.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe1.27mg (+0.66mg, +108.20%)
Potassium, K225.0mg (-4.00mg, -1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Green Split Peas, Organic Carrots, Organic Onions, Organic (wheat Free) Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Evaporated Cane Juice, Organic Garlic Powder, Organic Onion Powder, Organic Mirepoix (sauteed Organic Vegetables [organic Carrots, Organic Celery And Organic Onions, Organic Expeller Pressed Soybean Oil], Sea Salt, Organic Cane Sugar), Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-10.00kcal, -9.62%)
Total Fat1.76g (+0.74g, +72.55%)
Saturated Fat 0.59g (+0.49g, +490.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+16.00mg, +47.06%)
Sodium 52.0mg (-9.00mg, -14.75%)
Total Carbohydrates 0.0g (-13.88g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (+9.59g, +92.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (+2.00mg, +15.38%)
Iron, Fe0.59mg (-0.02mg, -3.28%)
Potassium, K201.0mg (-28.00mg, -12.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tilapia Loins