Carnation Rich Milk Chocolateolate Flavored Complete Nutritional Drink, Rich Milk Chocolateolate by Nestle Usa Inc: Similar Foods
- Product:
- Rich Milk Chocolateolate Flavored Complete Nutritional Drink, Rich Milk Chocolateolate
- Brand:
- Carnation
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2380570/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal | |
| Total Fat | 1.69g | |
| Saturated Fat | 0.42g | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg | |
| Sodium | 63.0mg | |
| Total Carbohydrates | 17.3g | |
| Dietary Fiber | 0.0g | |
| Sugars | 6.33g | |
| Sugars, added | N/A | |
| Protein | 4.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 245.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Sugar, Milk Protein Concentrate And Less Than 2% Of Vegetable Oil (canola, High Oleic Sunflower, Corn), Cocoa Processed With Alkali, Soy Protein Isolate, Potassium Citrate, Magnesium Phosphate, Potassium Citrate, Magnesium Phosphate, Potassium Chloride, Salt, Cellulose Gel, Calcium Carbonate, Sodium Ascorbate (vitamin C), Soy Lecithin, Choline Bitartrate, Calcium Phosphate, Alpha Tocopheryl Acetate (vitamin E), Ascorbic Acid (vitamin C), Carrageenan, Cellulose Gum, Purified Stevia Leaf Extract (sweetener), Ferric Pyrophosphate (iron), Natural And Artificial Flavor, Zinc Sulfate, Potassium Hydroxide, Vitamin A Palmitate, Niacinamide, Vitamin D3, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Hydrochloride, Beta Carotene, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Vitamin K1, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+9.00kcal, +8.91%) | |
| Total Fat | 4.5g (+2.81g, +166.27%) | |
| Saturated Fat | 2.0g (+1.58g, +376.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 50.0mg (-13.00mg, -20.63%) | |
| Total Carbohydrates | 17.0g (-0.30g, -1.73%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 3.0g (-3.33g, -52.61%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.22g, -28.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 249.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Sliced Red Onion, Chili Cilantro Lime Butter (butter [cream, Salt], Canola Oil, Mayonnaise [soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less Than 2% Of Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta As A Preservative], Dried Garlic, Dried Onions, Spice, Natural Flavor, Feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor], Cilantro, Salt, Chili Powder, Cayenne Powder, Black Pepper, Lime Powder, Granulated Garlic, Crushed Red Pepper, Modified Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+13.00kcal, +12.87%) | |
| Total Fat | 0.48g (-1.21g, -71.60%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 81.0mg (+18.00mg, +28.57%) | |
| Total Carbohydrates | 22.86g (+5.56g, +32.14%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 1.9g (-4.43g, -69.98%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.54g, +12.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | 238.0mg (-7.00mg, -2.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-1.00kcal, -0.99%) | |
| Total Fat | 1.9g (+0.21g, +12.43%) | |
| Saturated Fat | 0.41g (-0.01g, -2.38%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg (+20.00mg, +500.00%) | |
| Sodium | 60.0mg (-3.00mg, -4.76%) | |
| Total Carbohydrates | 11.11g (-6.19g, -35.78%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.25g (-3.08g, -48.66%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+5.54g, +131.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.81mg | |
| Potassium, K | 255.0mg (+10.00mg, +4.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork Tenderloin, Cooked Brown Rice And Quinoa Blend (cooked Golden Quinoa (water, White Quinoa), Cooked Brown Rice [water, Short Grain Brown Rice]), Zucchini And Yellow Squash Blend (zucchini And Yellow Squash), Maple Mustard Compote (apples [with Salt, Ascorbic Acid, Citric Acid, Calcium Chloride], Water, Brown Sugar, Maple Syrup, Apple Cider Vinegar, Sugar, Food Starch Modified, Ground Mustard Seeds, Salt, Unsulfured Molasses, Vinegar, Natural Flavor, Spices, White Wine, Xanthan Gum, Potassium Metabisulfite, Smoke Flavoring), Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-4.00kcal, -3.96%) | |
| Total Fat | 0.54g (-1.15g, -68.05%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 48.0mg (-15.00mg, -23.81%) | |
| Total Carbohydrates | 21.51g (+4.21g, +24.34%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 2.15g (-4.18g, -66.03%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.99g, -23.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.2mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.55mg | |
| Potassium, K | 226.0mg (-19.00mg, -7.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cut Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-19.00kcal, -18.81%) | |
| Total Fat | 0.0g (-1.69g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 47.0mg (-16.00mg, -25.40%) | |
| Total Carbohydrates | 18.82g (+1.52g, +8.79%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-5.15g, -81.36%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.04g, -72.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 247.0mg (+2.00mg, +0.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Potatoes Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Natural Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-15.00kcal, -14.85%) | |
| Total Fat | 2.86g (+1.17g, +69.23%) | |
| Saturated Fat | 1.43g (+1.01g, +240.48%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 43.0mg (-20.00mg, -31.75%) | |
| Total Carbohydrates | 17.14g (-0.16g, -0.92%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 14.29g (+7.96g, +125.75%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.22g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 243.0mg (-2.00mg, -0.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bananas, Coconut Milk (water, Coconut Milk), Dates, Cocoa Powder, Cacao Butter, Vanilla Extract (water, Alcohol (35%), Vanilla Bean Extractives), Guar Gum*, Salt, Tara Gum*, Citrus Fiber* (dried Orange Pulp) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-12.00kcal, -11.88%) | |
| Total Fat | 0.23g (-1.46g, -86.39%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 61.0mg (-2.00mg, -3.17%) | |
| Total Carbohydrates | 16.9g (-0.40g, -2.31%) | |
| Dietary Fiber | 6.6g (+6.60g) | |
| Sugars | 2.82g (-3.51g, -55.45%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+1.88g, +44.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 225.0mg (-20.00mg, -8.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Green Split Peas, Organic Carrots, Organic Onions, Organic (wheat Free) Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Evaporated Cane Juice, Organic Garlic Powder, Organic Onion Powder, Organic Mirepoix (sauteed Organic Vegetables [organic Carrots, Organic Celery And Organic Onions, Organic Expeller Pressed Soybean Oil], Sea Salt, Organic Cane Sugar), Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-12.00kcal, -11.88%) | |
| Total Fat | 0.23g (-1.46g, -86.39%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 61.0mg (-2.00mg, -3.17%) | |
| Total Carbohydrates | 16.9g (-0.40g, -2.31%) | |
| Dietary Fiber | 6.6g (+6.60g) | |
| Sugars | 2.82g (-3.51g, -55.45%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (+1.88g, +44.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | 225.0mg (-20.00mg, -8.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Green Split Peas, Organic Carrots, Organic Onions, Organic (wheat Free) Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol),, Organic Evaporated Cane Juice, Organic Garlic Powder, Organic Onion Powder Organic Mirepoix (sauteed Organic Vegetables [organic Carrots, Organic Celery And Organic Onions, Organic Expeller Pressed Soybean Oil], Sea Salt, Organic Cane Sugar), Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-19.00kcal, -18.81%) | |
| Total Fat | 0.0g (-1.69g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 55.0mg (-8.00mg, -12.70%) | |
| Total Carbohydrates | 20.0g (+2.70g, +15.61%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 4.55g (-1.78g, -28.12%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-2.40g, -56.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | 255.0mg (+10.00mg, +4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-19.00kcal, -18.81%) | |
| Total Fat | 0.0g (-1.69g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 55.0mg (-8.00mg, -12.70%) | |
| Total Carbohydrates | 20.0g (+2.70g, +15.61%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 4.55g (-1.78g, -28.12%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-2.40g, -56.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | 255.0mg (+10.00mg, +4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+16.00kcal, +15.84%) | |
| Total Fat | 0.61g (-1.08g, -63.91%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 80.0mg (+17.00mg, +26.98%) | |
| Total Carbohydrates | 23.31g (+6.01g, +34.74%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 1.84g (-4.49g, -70.93%) | |
| Sugars, added | N/A | |
| Protein | 3.68g (-0.54g, -12.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.98mg | |
| Potassium, K | 245.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-9.00kcal, -8.91%) | |
| Total Fat | 0.88g (-0.81g, -47.93%) | |
| Saturated Fat | 0.18g (-0.24g, -57.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+8.00mg, +200.00%) | |
| Sodium | 48.0mg (-15.00mg, -23.81%) | |
| Total Carbohydrates | 16.2g (-1.10g, -6.36%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.93g (-1.40g, -22.12%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (+1.06g, +25.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 227.0mg (-18.00mg, -7.35%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Chicken, Organic Sweet Potatoes, Organic Onions, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Carrots, Organic Honey, Organic Bell Pepper, Organic Raisins, Organic Tomato Paste, Organic Garlic, Organic Potato Starch, Sea Salt, Organic Cumin, Organic Ginger, Organic Cinnamon, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+18.00kcal, +17.82%) | |
| Total Fat | 0.62g (-1.07g, -63.31%) | |
| Saturated Fat | 0.1g (-0.32g, -76.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 81.0mg (+18.00mg, +28.57%) | |
| Total Carbohydrates | 23.28g (+5.98g, +34.57%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 1.54g (-4.79g, -75.67%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-0.45g, -10.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 243.0mg (-2.00mg, -0.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+18.00kcal, +17.82%) | |
| Total Fat | 0.62g (-1.07g, -63.31%) | |
| Saturated Fat | 0.1g (-0.32g, -76.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 81.0mg (+18.00mg, +28.57%) | |
| Total Carbohydrates | 23.28g (+5.98g, +34.57%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 1.54g (-4.79g, -75.67%) | |
| Sugars, added | N/A | |
| Protein | 3.68g (-0.54g, -12.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | 243.0mg (-2.00mg, -0.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-19.00kcal, -18.81%) | |
| Total Fat | 0.0g (-1.69g, -100.00%) | |
| Saturated Fat | 0.0g (-0.42g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 53.0mg (-10.00mg, -15.87%) | |
| Total Carbohydrates | 20.0g (+2.70g, +15.61%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 4.71g (-1.62g, -25.59%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-3.04g, -72.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | 247.0mg (+2.00mg, +0.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potato | ||