Wellsley Farms Retail Bag Tilapia Loin by Beaver Street Fisheries Inc: Similar Foods

Product:
Retail Bag Tilapia Loin
Brand:
Wellsley Farms
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457414/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wellsley Farms Retail Bag Tilapia Loin by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat1.76g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 52.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg
Iron, Fe0.59mg
Potassium, K201.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Tilapia Loins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
Open Nature Tilapia by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+5.00kcal, +5.32%)
Total Fat1.76g (=)
Saturated Fat 0.7g (+0.11g, +18.64%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-1.00mg, -2.00%)
Sodium 53.0mg (+1.00mg, +1.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.72g (-0.28g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-8.00mg, -53.33%)
Iron, Fe0.51mg (-0.08mg, -13.56%)
Potassium, K222.0mg (+21.00mg, +10.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tilapia (oreochromis Niloticus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
Nature's Basket 99% Lean, 1% Fat Ground Turkey by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+13.00kcal, +13.83%)
Total Fat0.89g (-0.87g, -49.43%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+12.00mg, +24.00%)
Sodium 49.0mg (-3.00mg, -5.77%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+3.21g, +16.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.96mg (+0.37mg, +62.71%)
Potassium, K188.0mg (-13.00mg, -6.47%)
Vitamin D, IU0.0IU
Ingredients
Turkey, Rosemary Extract (to Preserve Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
Packers Choice Eye Round by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+13.00kcal, +13.83%)
Total Fat2.68g (+0.92g, +52.27%)
Saturated Fat 0.89g (+0.30g, +50.85%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+12.00mg, +24.00%)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+3.21g, +16.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe1.43mg (+0.84mg, +142.37%)
Potassium, K223.0mg (+22.00mg, +10.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Eye Of Round
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
Great Value Catfish Skinless Fillets by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat5.29g (+3.53g, +200.57%)
Saturated Fat 0.88g (+0.29g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-18.00mg, -36.00%)
Sodium 24.0mg (-28.00mg, -53.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.35g (-7.65g, -38.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-10.00mg, -66.67%)
Iron, Fe1.53mg (+0.94mg, +159.32%)
Potassium, K199.0mg (-2.00mg, -1.00%)
Vitamin D, IU5.0IU
Ingredients
Catfish, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
Cookable Hot Honey Chicken With Seared Garlic Broccoli And Bbq Roasted Potatoes Meal Kit, Hot Honey Chicken With Seared Garlic Broccoli And Bbq Roasted Potatoes by Ciy Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+10.00kcal, +10.64%)
Total Fat1.02g (-0.74g, -42.05%)
Saturated Fat 0.1g (-0.49g, -83.05%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-16.00mg, -32.00%)
Sodium 61.0mg (+9.00mg, +17.31%)
Total Carbohydrates 13.88g (+13.88g)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 10.41g (-9.59g, -47.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.61mg (+0.02mg, +3.39%)
Potassium, K229.0mg (+28.00mg, +13.93%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Chicken Breasts (chicken Breasts (water, Sodium Phosphates And Salt), Broccoli, Egg, Panko Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Hot Honey (honey, Chilies, Vinegar), Bbq Seasoning (salt, Spices, Brown Sugar, Garlic, Onion, Paprika, Natural Smoke Flavor, Tri Calcium Phosphate (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
Cookable Mediterranean Chicken With Olives, Feta & Rice Meal Kit, Mediterranean Chicken With Olives, Feta & Rice by Ciy Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+10.00kcal, +10.64%)
Total Fat1.02g (-0.74g, -42.05%)
Saturated Fat 0.1g (-0.49g, -83.05%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-16.00mg, -32.00%)
Sodium 61.0mg (+9.00mg, +17.31%)
Total Carbohydrates 13.88g (+13.88g)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 10.41g (-9.59g, -47.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.61mg (+0.02mg, +3.39%)
Potassium, K229.0mg (+28.00mg, +13.93%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breasts (chicken Breasts (water, Sodium Phosphates And Salt), Jasmine Rice, Tomatoes, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin Added To Maintain Freshness), Olives (olives, Water, Sea Salt, Red Wine Vinegar, Olive Oil), Parsley, Mediterranean Seasoning (spices, Salt, Garlic, Onion, Oregano Dehydrated Tomato, Chili Pepper, Yeast Extract, Parsley, Sunflower Oil) Rice Seasoning (cumin, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
Meijer Skinless & Boneless Wild Caught Cod Fillets by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-23.00kcal, -24.47%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-1.00mg, -2.00%)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-4.82g, -24.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-6.00mg, -40.00%)
Iron, Fe0.18mg (-0.41mg, -69.49%)
Potassium, K232.0mg (+31.00mg, +15.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cod (gadus Macrocephalus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
Nature's Best Seafood Wild Caught Cod Portions by Seafood Sales & Service, Inc

All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-13.00kcal, -13.83%)
Total Fat0.88g (-0.88g, -50.00%)
Saturated Fat 0.18g (-0.41g, -69.49%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-7.00mg, -14.00%)
Sodium 53.0mg (+1.00mg, +1.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-2.30g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe0.18mg (-0.41mg, -69.49%)
Potassium, K235.0mg (+34.00mg, +16.92%)
Vitamin D, IU21.0IU
Ingredients
Pacific Cod [fish] Portions And Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
Citrus Garlic Herb Green Beans by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-3.00kcal, -3.19%)
Total Fat7.27g (+5.51g, +313.07%)
Saturated Fat 3.64g (+3.05g, +516.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-32.00mg, -64.00%)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 6.36g (+6.36g)
Dietary Fiber 2.7g (+2.70g)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 1.82g (-18.18g, -90.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+20.00mg, +133.33%)
Iron, Fe0.91mg (+0.32mg, +54.24%)
Potassium, K199.0mg (-2.00mg, -1.00%)
Vitamin D, IU0.0IU
Ingredients
Green Beans, Red Bell Pepper, Lemon Garlic Herb Butter (pasteurized Cream, Roasted Garlic, Canola Oil, Garlic Puree [garlic, Citric Acid], Lemon Juice, Parsley, Onion Salt, Garlic Salt, Black Pepper, Oregano, Basil, Chives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
Marketside 98% Lean 2% Fat Ground Turkey Breast by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+13.00kcal, +13.83%)
Total Fat1.34g (-0.42g, -23.86%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+8.00mg, +16.00%)
Sodium 62.0mg (+10.00mg, +19.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+3.21g, +16.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-6.00mg, -40.00%)
Iron, Fe0.89mg (+0.30mg, +50.85%)
Potassium, K241.0mg (+40.00mg, +19.90%)
Vitamin D, IU0.0IU
Ingredients
Ground Turkey Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
Sam's Choice Wild Caught Skinless Cuts Alaskan Cod Loins by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-23.00kcal, -24.47%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-1.00mg, -2.00%)
Sodium 58.0mg (+6.00mg, +11.54%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-4.82g, -24.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-6.00mg, -40.00%)
Iron, Fe0.18mg (-0.41mg, -69.49%)
Potassium, K232.0mg (+31.00mg, +15.42%)
Vitamin D, IU21.0IU
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
Heinen's Cod Fillets by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-23.00kcal, -24.47%)
Total Fat0.58g (-1.18g, -67.05%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-10.00mg, -20.00%)
Sodium 53.0mg (+1.00mg, +1.92%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.93g (-4.07g, -20.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe0.32mg (-0.27mg, -45.76%)
Potassium, K240.0mg (+39.00mg, +19.40%)
Vitamin D, IU0.0IU
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
Beetnik Organic Chicken Chili Verde With Rice by Beetnik Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat1.24g (-0.52g, -29.55%)
Saturated Fat 0.18g (-0.41g, -69.49%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-39.00mg, -78.00%)
Sodium 57.0mg (+5.00mg, +9.62%)
Total Carbohydrates 14.84g (+14.84g)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.06g (+1.06g)
Sugars, added N/A
Protein 4.59g (-15.41g, -77.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.71mg (+0.12mg, +20.34%)
Potassium, K218.0mg (+17.00mg, +8.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice, Organic Chicken, Organic Potatoes, Organic Anaheim Chile Pepper, Organic Bell Pepper, Organic Tomatillo, Organic Onions, Water Organic Jalapeno, Organic Potato Starch, Organic Olive Oil, Organic Garlic Clove, Sea Salt, Organic Cumin, Organic Oregano, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
Beetnik Organic Moroccan Inspired Chicken With Brown Rice by Beetnik Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-2.00kcal, -2.13%)
Total Fat0.88g (-0.88g, -50.00%)
Saturated Fat 0.18g (-0.41g, -69.49%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-38.00mg, -76.00%)
Sodium 48.0mg (-4.00mg, -7.69%)
Total Carbohydrates 16.2g (+16.20g)
Dietary Fiber 1.4g (+1.40g)
Sugars 4.93g (+4.93g)
Sugars, added N/A
Protein 5.28g (-14.72g, -73.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.7mg (+0.11mg, +18.64%)
Potassium, K227.0mg (+26.00mg, +12.94%)
Vitamin D, IU1.0IU
Ingredients
Organic Brown Rice, Organic Chicken, Organic Sweet Potatoes, Organic Onions, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Carrots, Organic Honey, Organic Bell Pepper, Organic Raisins, Organic Tomato Paste, Organic Garlic, Organic Potato Starch, Sea Salt, Organic Cumin, Organic Ginger, Organic Cinnamon, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.17
Local Crate Mustard And Za'atar Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'atar by Ciy Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+32.00kcal, +34.04%)
Total Fat3.11g (+1.35g, +76.70%)
Saturated Fat 0.73g (+0.14g, +23.73%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-26.00mg, -52.00%)
Sodium 35.0mg (-17.00mg, -32.69%)
Total Carbohydrates 15.17g (+15.17g)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.46g (+1.46g)
Sugars, added N/A
Protein 9.32g (-10.68g, -53.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe0.55mg (-0.04mg, -6.78%)
Potassium, K221.0mg (+20.00mg, +9.95%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breasts, Cucumber, Brown Rice, Yogurt (cultured Grade A Milk, Skim Milk, Cream), Mini Bell Peppers, Lemon, Tahini (sesame Seeds), Garlic, Organic Za'atar Seasoning (organic White Sesame Seeds, Organic Thyme, Organic Sumac, Organic Marjoram, Organic Savory, And Traces Of Salt), Parsley, Dijon Mustard (water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices)