Circle K Original Jumbo Sunflower Seeds, Original by Circle K Stores Inc Division Of Alimentation Couche Tard: Similar Foods
- Product:
- Original Jumbo Sunflower Seeds, Original
- Brand:
- Circle K
- Maker:
- Circle K Stores Inc Division Of Alimentation Couche Tard
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281908/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 53.57g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3000.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | 1007.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 35.71g | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 42.86g (-10.71g, -19.99%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2929.0mg (-71.00mg, -2.37%) | |
| Total Carbohydrates | 17.86g (-39.28g, -68.74%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+7.14g, +33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 7.5mg (+4.29mg, +133.64%) | |
| Potassium, K | 786.0mg (-221.00mg, -21.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sea Salt, Salt, Maltodextrin (made From Corn), Yeast Extract, Black Pepper, Citric Acid, Onion Powder, Garlic Powder, Sugar, Gum Acacia, Sunflower Oil, And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-104.00kcal, -18.21%) | |
| Total Fat | 23.33g (-30.24g, -56.45%) | |
| Saturated Fat | 1.67g (-3.69g, -68.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3167.0mg (+167.00mg, +5.57%) | |
| Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.76g, -22.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+34.00mg, +36.56%) | |
| Iron, Fe | 3.33mg (+0.12mg, +3.74%) | |
| Potassium, K | 837.0mg (-170.00mg, -16.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-104.00kcal, -18.21%) | |
| Total Fat | 33.33g (-20.24g, -37.78%) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2800.0mg (-200.00mg, -6.67%) | |
| Total Carbohydrates | 16.67g (-40.47g, -70.83%) | |
| Dietary Fiber | 16.7g (+9.60g, +135.21%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.43g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.33mg (+0.12mg, +3.74%) | |
| Potassium, K | 867.0mg (-140.00mg, -13.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-107.00kcal, -18.74%) | |
| Total Fat | 21.43g (-32.14g, -60.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3107.0mg (+107.00mg, +3.57%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-14.29g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-79.00mg, -84.95%) | |
| Iron, Fe | 3.57mg (+0.36mg, +11.21%) | |
| Potassium, K | 1214.0mg (+207.00mg, +20.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Peanut, Corn, Sunflower, And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-107.00kcal, -18.74%) | |
| Total Fat | 21.43g (-32.14g, -60.00%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3107.0mg (+107.00mg, +3.57%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-79.00mg, -84.95%) | |
| Iron, Fe | 3.57mg (+0.36mg, +11.21%) | |
| Potassium, K | 1214.0mg (+207.00mg, +20.56%) | |
| Vitamin D, IU | 143.0IU (+143.00IU) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Peanut, Corn, Sunflower, And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 327.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-253.00kcal, -44.31%) | |
| Total Fat | 0.0g (-53.57g, -100.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 3136.0mg (+136.00mg, +4.53%) | |
| Total Carbohydrates | 27.27g (-29.87g, -52.28%) | |
| Dietary Fiber | 4.5g (-2.60g, -36.62%) | |
| Sugars | 9.09g (+9.09g) | |
| Sugars, added | N/A | |
| Protein | 54.55g (+33.12g, +154.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+89.00mg, +95.70%) | |
| Iron, Fe | 2.36mg (-0.85mg, -26.48%) | |
| Potassium, K | 909.0mg (-98.00mg, -9.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sodium Caseinate, Enriched Egg Noodles (durum Semolina [from Wheat], Egg Yolks, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Autolyzed Yeast Extract, Potassium Caseinate, Soy Protein Isolate, Salt, Maltodextrin, Dehydrated Carrots, Natural And Artificial Flavor (includes Chicken), Fructose, Sugar, Guar Gum, Hydrolyzed Corn Gluten, Disodium Inosinate And Disodium Guanylate, Dextrose, Potassium Chloride, Spices, Onion Powder, Soy Sauce (wheat, Soybeans, Salt), Soy Lecithin, Ground Garlic, Cornstarch, Spice Extractives, Whey, Yeast Powder, Tartaric Acid, Succinic Acid, Garlic Powder, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-225.00kcal, -39.40%) | |
| Total Fat | 7.69g (-45.88g, -85.64%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3077.0mg (+77.00mg, +2.57%) | |
| Total Carbohydrates | 61.54g (+4.40g, +7.70%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 15.38g (+15.38g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-13.74g, -64.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-16.00mg, -17.20%) | |
| Iron, Fe | 2.31mg (-0.90mg, -28.04%) | |
| Potassium, K | 1231.0mg (+224.00mg, +22.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug | |
| Ingredients | ||
|---|---|---|
Corn Starch, Maltodextrin, Sugar, Autolyzed Yeast Extract, Carrot, Mushrooms, Chicken Fat, Dextrose, Garlic Powder, Salt, Sodium Diacetate, Onion Powder, Soy Sauce (soybeans, Wheat, Salt), Citric Acid, Contains Less Than 2% Of: Chicken Broth, Hydrolyzed Vegetable Protein (corn), Potassium Chloride, Spice, Chives, Natural Flavors, Dried Yeast, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 335.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-151.00kcal, -26.44%) | |
| Total Fat | 9.0g (-44.57g, -83.20%) | |
| Saturated Fat | 3.0g (-2.36g, -44.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 150.0mg (+150.00mg) | |
| Sodium | 3180.0mg (+180.00mg, +6.00%) | |
| Total Carbohydrates | 26.0g (-31.14g, -54.50%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 24.0g (+24.00g) | |
| Sugars, added | N/A | |
| Protein | 58.0g (+36.57g, +170.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 5.4mg (+2.19mg, +68.22%) | |
| Potassium, K | 840.0mg (-167.00mg, -16.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef, Brown Sugar, Fructose, Water, Contains 2% Or Less Of Salt, Flavors, Teriyaki Sauce Powder (soy Sauce (sovreans, Salt, Wheati, Sake, Apple Cider Vinegar, Carlic, Mustard, Cincer, Black And White Pepper, Modified Food Starch, Maltodextrin, Sugar, Fructose], Hydrolyzed Soy Protein, Maltodextrin, Orange Juice, Corn Syrup Solids, Pineapple Juice Solids, Sodium Erythorbate, Sodium Nitrite, Sherry Wine Solids Treated With A Solution Of Rosemary Extract, Green Tea Extract And Fermented Oregano, Flaxseed And Plum To Ensure Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 369.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-183.00kcal, -32.05%) | |
| Total Fat | 12.7g (-40.87g, -76.29%) | |
| Saturated Fat | 6.62g (+1.26g, +23.51%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 3035.0mg (+35.00mg, +1.17%) | |
| Total Carbohydrates | 53.72g (-3.42g, -5.99%) | |
| Dietary Fiber | 1.7g (-5.40g, -76.06%) | |
| Sugars | 15.11g (+15.11g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-6.43g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 388.0mg (+295.00mg, +317.20%) | |
| Iron, Fe | 1.65mg (-1.56mg, -48.60%) | |
| Potassium, K | 1115.0mg (+108.00mg, +10.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Dry Milk, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dried Vegetables (broccoli, Potato, Onion, Garlic), Salt, Maltodextrin, Natural Flavor, Corn Protein (hydrolyzed), Cheddar Cheese (milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Silicon Dioxide (anticaking Agent), Yeast Extract, Whey, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Paprika Extract (color), Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-178.00kcal, -31.17%) | |
| Total Fat | 12.5g (-41.07g, -76.67%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 3071.0mg (+71.00mg, +2.37%) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 393.0mg (+300.00mg, +322.58%) | |
| Iron, Fe | 1.79mg (-1.42mg, -44.24%) | |
| Potassium, K | 1143.0mg (+136.00mg, +13.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Dry Milk, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dried Vegetables (broccoli, Potato, Onion, Garlic), Salt, Maltodextrin, Natural Flavor, Corn Protein (hydrolyzed), Cheddar Cheese (milk, Salt, Cultures, Enzymes), Contains Less Than 2% Of: Silicon Dioxide (anticaking Agent), Yeast Extract, Whey, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Paprika Extract (color), Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 386.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-142.00kcal, -24.87%) | |
| Total Fat | 28.57g (-25.00g, -46.67%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3000.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+50.00mg, +53.76%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | 657.0mg (-350.00mg, -34.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Dehydrated Onion, Spices (parsley, Black Pepper), Salt, Citric Acid, Dehydrated Garlic, Extractives Of Lemon, And No More Than 2% Tricalcium Phosphate Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-127.00kcal, -22.24%) | |
| Total Fat | 16.67g (-36.90g, -68.88%) | |
| Saturated Fat | 11.11g (+5.75g, +107.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3000.0mg (=) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 11.11g (+11.11g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+129.00mg, +138.71%) | |
| Iron, Fe | 0.0mg (-3.21mg, -100.00%) | |
| Potassium, K | 667.0mg (-340.00mg, -33.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Food Starch Modified, Maltodextrin, Whey, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2%: Black Pepper, Chicken Fat, Bacon Fat, Nonfat Milk, Natural Flavors, Hydrolyzed Vegetable Protein (corn, Soy), Autolyzed Yeast Extract, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 390.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-371.00kcal, -64.97%) | |
| Total Fat | 0.0g (-53.57g, -100.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3000.0mg (=) | |
| Total Carbohydrates | 20.0g (-37.14g, -65.00%) | |
| Dietary Fiber | 20.0g (+12.90g, +181.69%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-21.43g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-93.00mg, -100.00%) | |
| Iron, Fe | 4.0mg (+0.79mg, +24.61%) | |
| Potassium, K | 1000.0mg (-7.00mg, -0.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vinegar, Aged Cayenne Peppers, Sea Salt, Red Habanero, Celery, Garlic, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 391.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-214.00kcal, -37.48%) | |
| Total Fat | 0.0g (-53.57g, -100.00%) | |
| Saturated Fat | 0.0g (-5.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3286.0mg (+286.00mg, +9.53%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+50.00mg, +53.76%) | |
| Iron, Fe | 10.0mg (+6.79mg, +211.53%) | |
| Potassium, K | 1143.0mg (+136.00mg, +13.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spices Including Paprika, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Dextrose, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 46.43g (-7.14g, -13.33%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2679.0mg (-321.00mg, -10.70%) | |
| Total Carbohydrates | 17.86g (-39.28g, -68.74%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+50.00mg, +53.76%) | |
| Iron, Fe | 3.93mg (+0.72mg, +22.43%) | |
| Potassium, K | 786.0mg (-221.00mg, -21.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Citric Acid, Sugar, Monosodium Glutamate, Spices, Artificial Color (red 40 Lake, Yellow 6 Lake), Sodium Diacetate, Yeast Extract, Medium Chain Triglycerides, Sunflower Oil, Corn Syrup Solids, Olive Oil, Tapioca Syrup Solids, Natural Flavors, Maltodextrin (made From Corn), Onion Powder, Garlic Powder, Disodium Inosinate, And Disodium Guanylate | ||