Progresso Broccoli Cheddar Soup Mix, Broccoli; Cheddar by General Mills, Inc: Similar Foods

Product:
Broccoli Cheddar Soup Mix, Broccoli; Cheddar
Brand:
Progresso
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat12.5g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 3071.0mg
Total Carbohydrates 53.57g
Dietary Fiber 0.0g
Sugars 14.29g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca393.0mg
Iron, Fe1.79mg
Potassium, K1143.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Dry Milk, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dried Vegetables (broccoli, Potato, Onion, Garlic), Salt, Maltodextrin, Natural Flavor, Corn Protein (hydrolyzed), Cheddar Cheese (milk, Salt, Cultures, Enzymes), Contains Less Than 2% Of: Silicon Dioxide (anticaking Agent), Yeast Extract, Whey, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Paprika Extract (color), Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-143.00kcal, -36.39%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3167.0mg (+96.00mg, +3.13%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (+2.38g, +16.66%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-226.00mg, -57.51%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K1167.0mg (+24.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Inulin6.0g
Ingredients
Organic Carob, Organic Barley, Organic Chicory, Organic Maca, Organic Ramn Seeds, Organic Chocolate Flavor, Organic Cocoa, Organic Chile Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.85
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-47.00kcal, -11.96%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3154.0mg (+83.00mg, +2.70%)
Total Carbohydrates 69.23g (+15.66g, +29.23%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (+8.79g, +61.51%)
Sugars, added N/A
Protein 11.54g (-2.75g, -19.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca346.0mg (-47.00mg, -11.96%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K846.0mg (-297.00mg, -25.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Seasoning (nonfat Dry Milk, Whey, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Dehydrated Onion And Garlic, Salt, Sea Salt, Monosodium Glutamate, Spices, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Annatto Extract, And Silicon Dioxide Added To Prevent Caking), Dehydrated Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.23
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3286.0mg (+215.00mg, +7.00%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 14.3g (+14.30g)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-250.00mg, -63.61%)
Iron, Fe10.0mg (+8.21mg, +458.66%)
Potassium, K1143.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Spices Including Paprika, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Dextrose, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 334.27
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-75.00kcal, -19.08%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+5.00mg, +27.78%)
Sodium 3136.0mg (+65.00mg, +2.12%)
Total Carbohydrates 27.27g (-26.30g, -49.09%)
Dietary Fiber 4.5g (+4.50g)
Sugars 9.09g (-5.20g, -36.39%)
Sugars, added N/A
Protein 54.55g (+40.26g, +281.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (-211.00mg, -53.69%)
Iron, Fe2.36mg (+0.57mg, +31.84%)
Potassium, K909.0mg (-234.00mg, -20.47%)
Vitamin D, IU0.0IU
Ingredients
Sodium Caseinate, Enriched Egg Noodles (durum Semolina [from Wheat], Egg Yolks, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Autolyzed Yeast Extract, Potassium Caseinate, Soy Protein Isolate, Salt, Maltodextrin, Dehydrated Carrots, Natural And Artificial Flavor (includes Chicken), Fructose, Sugar, Guar Gum, Hydrolyzed Corn Gluten, Disodium Inosinate And Disodium Guanylate, Dextrose, Potassium Chloride, Spices, Onion Powder, Soy Sauce (wheat, Soybeans, Salt), Soy Lecithin, Ground Garlic, Cornstarch, Spice Extractives, Whey, Yeast Powder, Tartaric Acid, Succinic Acid, Garlic Powder, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 407.65
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-193.00kcal, -49.11%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3200.0mg (+129.00mg, +4.20%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 40.0g (+25.71g, +179.92%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-273.00mg, -69.47%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K960.0mg (-183.00mg, -16.01%)
Vitamin D, IU0.0IU
Ingredients
Hatch Pepper (dried Green Chile Pepper), Minced Onion, Red Bell Pepper, Green Bell Pepper, Garlic Salt, Garlic Powder, And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.89
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-60.00kcal, -15.27%)
Total Fat1.85g (-10.65g, -85.20%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3185.0mg (+114.00mg, +3.71%)
Total Carbohydrates 62.96g (+9.39g, +17.53%)
Dietary Fiber 3.7g (+3.70g)
Sugars 18.52g (+4.23g, +29.60%)
Sugars, added N/A
Protein 18.52g (+4.23g, +29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca396.0mg (+3.00mg, +0.76%)
Iron, Fe3.7mg (+1.91mg, +106.70%)
Potassium, K741.0mg (-402.00mg, -35.17%)
Vitamin D, IU0.0IU
Ingredients
Bread Crumbs (wheat Flour, Sugar, Salt, Yeast), Nonfat Milk, Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 439.99
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-60.00kcal, -15.27%)
Total Fat11.11g (-1.39g, -11.12%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3444.0mg (+373.00mg, +12.15%)
Total Carbohydrates 55.56g (+1.99g, +3.71%)
Dietary Fiber 22.2g (+22.20g)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (-171.00mg, -43.51%)
Iron, Fe11.11mg (+9.32mg, +520.67%)
Potassium, K1000.0mg (-143.00mg, -12.51%)
Vitamin D, IU0.0IU
Ingredients
Spices, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Maltodextrin, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 459.67
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-43.00kcal, -10.94%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3300.0mg (+229.00mg, +7.46%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 10.0g (+10.00g)
Sugars 10.0g (-4.29g, -30.02%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe9.0mg (+7.21mg, +402.79%)
Potassium, K1100.0mg (-43.00mg, -3.76%)
Vitamin D, IUN/A
Ingredients
Spices (including Chili Pepper), Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Salt, Corn Starch, Onion, Garlic And Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 493.58
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-250.00kcal, -63.61%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3143.0mg (+72.00mg, +2.34%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 14.3g (+14.30g)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-393.00mg, -100.00%)
Iron, Fe5.14mg (+3.35mg, +187.15%)
Potassium, K1000.0mg (-143.00mg, -12.51%)
Vitamin D, IU0.0IU
Ingredients
Spices, Bell Pepper, Natural Flavors, Salt, Garlic, Hemp Seed, Tomato, Onion, Paprika, Coconut Palm Sugar, Lemon Powder (rice Maltodextrin, Lemon Juice Concentrate, Lemon Oil), Sugar, Canola Oil, Contains 2% Or Less Of Lime Powder (maltodextrin, Lime Juice Solids), Citric Acid, Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 538.66
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-60.00kcal, -15.27%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3381.0mg (+310.00mg, +10.09%)
Total Carbohydrates 85.71g (+32.14g, +60.00%)
Dietary Fiber 0.0g (=)
Sugars 71.43g (+57.14g, +399.86%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid71.4mg
Calcium, Ca0.0mg (-393.00mg, -100.00%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K1000.0mg (-143.00mg, -12.51%)
Vitamin D, IU0.0IU
Other Nutrients
Zinc, Zn17.86mg
Ingredients
Cane Sugar, Sodium Citrate, Citric Acid, Dextrose, Potassium Citrate, Salt, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Zinc Picolinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 620.58
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+45.00kcal, +11.45%)
Total Fat28.12g (+15.62g, +124.96%)
Saturated Fat 15.62g (+8.48g, +118.77%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (+76.00mg, +422.22%)
Sodium 3312.0mg (+241.00mg, +7.85%)
Total Carbohydrates 25.0g (-28.57g, -53.33%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca831.0mg (+438.00mg, +111.45%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K788.0mg (-355.00mg, -31.06%)
Vitamin D, IU0.0IU
Ingredients
Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Disodium Phosphate, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 645.55
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-60.00kcal, -15.27%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3333.0mg (+262.00mg, +8.53%)
Total Carbohydrates 13.33g (-40.24g, -75.12%)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 66.67g (+52.38g, +366.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-393.00mg, -100.00%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K713.0mg (-430.00mg, -37.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Grass Fed Beef Bone Broth Powder, Grass Fed Beef Collagen, Yeast Extract, Potato Starch, Salt, Chicory Root Fiber, Tomato Powder, Garlic Powder, Mushroom Powder, Guar, Rice Fiber, Spices, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 651.21
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-115.00kcal, -29.26%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3556.0mg (+485.00mg, +15.79%)
Total Carbohydrates 66.67g (+13.10g, +24.45%)
Dietary Fiber 0.0g (=)
Sugars 11.11g (-3.18g, -22.25%)
Sugars, added N/A
Protein 11.11g (-3.18g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-393.00mg, -100.00%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K1000.0mg (-143.00mg, -12.51%)
Vitamin D, IU0.0IU
Ingredients
Chili Pepper And Other Spices, Wheat Flour, Onion*, Maltodextrin, Salt, Garlic*, Sugar, Extractive Of Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 655.31
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-393.00kcal, -100.00%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3333.0mg (+262.00mg, +8.53%)
Total Carbohydrates 0.0g (-53.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (+274.00mg, +69.72%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K1500.0mg (+357.00mg, +31.23%)
Vitamin D, IU0.0IU
Ingredients
Spices (cinnamon, Cumin, Fennel, Coriander, Cardamom, Black Pepper, Chili Pepper, Clove, Oregano, Thyme, Nutmeg, Ginger), Paprika, Onion, Smoked Paprika, Salt, Tomato, Silicon Dioxide (anti Caking Agent), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 674.52
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-120.00kcal, -30.53%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 3636.0mg (+565.00mg, +18.40%)
Total Carbohydrates 72.73g (+19.16g, +35.77%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (-120.00mg, -30.53%)
Iron, Fe6.36mg (+4.57mg, +255.31%)
Potassium, K818.0mg (-325.00mg, -28.43%)
Vitamin D, IU0.0IU
Ingredients
Modified Food Starch, Maltodextrin, Cocoa Powder Processed With Alkali, Disodium Phosphate, Tetrasodium Pyrophosphate, Contains 2% Or Less Of Calcium Sulfate, Mono And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Salt, Acesulfame Potassium (sweetener), Aspartame* (sweetener), Xanthan Gum, Yellow 6, Red 40, Blue 1, Natural And Artificial Flavoring, Cornstarch, Silicon Dioxide (anticaking Agent)