Nature's Garden, Chopped Walnuts by Cibo Vita Inc: Similar Foods
- Product:
- Nature's Garden, Chopped Walnuts
- Brand:
- Nature's Garden
- Maker:
- Cibo Vita Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043564/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal | |
| Total Fat | 56.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 30.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Shelled Chopped Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 56.67g (=) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-13.00mg, -43.33%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Shelled Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 597.0kcal (-3.00kcal, -0.50%) | |
| Total Fat | 50.0g (-6.67g, -11.77%) | |
| Saturated Fat | 9.38g (+6.05g, +181.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+11.00mg, +36.67%) | |
| Total Carbohydrates | 34.38g (+17.71g, +106.24%) | |
| Dietary Fiber | 6.2g (+2.90g, +87.88%) | |
| Sugars | 18.75g (+15.42g, +463.06%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (-11.00IU, -6.59%) | |
| Vitamin C, total ascorbic acid | 7.5mg (+5.50mg, +275.00%) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.94mg (+1.54mg, +64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Hazelnuts, Organic Roasted Cacao Nibs, Organic Coconut Sugar, Organic Palm Oil Fruit, Organic Vanilla, Organic Sunflower Oil And Or Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 573.0kcal (-27.00kcal, -4.50%) | |
| Total Fat | 46.67g (-10.00g, -17.65%) | |
| Saturated Fat | 6.67g (+3.34g, +100.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-20.00mg, -66.67%) | |
| Total Carbohydrates | 30.0g (+13.33g, +79.96%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.2mg (+1.80mg, +75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 618.0kcal (+18.00kcal, +3.00%) | |
| Total Fat | 50.0g (-6.67g, -11.77%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-19.00mg, -63.33%) | |
| Total Carbohydrates | 21.43g (+4.76g, +28.55%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+4.53g, +33.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+12.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 1.93mg (-0.47mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Salt, Spices Including Paprika, Dextrose, Dehydrated Garlic, Natural Flavor, No Geater Than 2% Silicon Dioxide To Prevent Caking & Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+7.00kcal, +1.17%) | |
| Total Fat | 46.43g (-10.24g, -18.07%) | |
| Saturated Fat | 5.36g (+2.03g, +60.96%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 32.14g (+15.47g, +92.80%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+15.24g, +114.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+12.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.10mg, +5.00%) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 4.5mg (+2.10mg, +87.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachios Roasted No Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 46.0g (-10.67g, -18.83%) | |
| Saturated Fat | 9.0g (+5.67g, +170.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 16.0g (-0.67g, -4.02%) | |
| Dietary Fiber | 6.0g (+2.70g, +81.82%) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+16.67g, +125.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+33.00IU, +19.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (=) | |
| Total Fat | 46.0g (-10.67g, -18.83%) | |
| Saturated Fat | 9.0g (+5.67g, +170.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 16.0g (-0.67g, -4.02%) | |
| Dietary Fiber | 6.0g (+2.70g, +81.82%) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+16.67g, +125.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+33.00IU, +19.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 80.0mg (-20.00mg, -20.00%) | |
| Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-44.00kcal, -7.33%) | |
| Total Fat | 40.62g (-16.05g, -28.32%) | |
| Saturated Fat | 9.38g (+6.05g, +181.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+11.00mg, +36.67%) | |
| Total Carbohydrates | 37.5g (+20.83g, +124.96%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 15.62g (+12.29g, +369.07%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.83g, -6.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (-11.00IU, -6.59%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+3.60mg, +180.00%) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.94mg (+1.54mg, +64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Seeds, Organic Roasted Cacao Nibs, Organic Coconut Sugar, Organic Palm Oil Fruit, Organic Vanilla, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal (-18.00kcal, -3.00%) | |
| Total Fat | 50.0g (-6.67g, -11.77%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-23.00mg, -76.67%) | |
| Total Carbohydrates | 25.0g (+8.33g, +49.97%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+8.10g, +60.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+12.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+4.40mg, +220.00%) | |
| Calcium, Ca | 143.0mg (+43.00mg, +43.00%) | |
| Iron, Fe | 7.07mg (+4.67mg, +194.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pistachio Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 570.0kcal (-30.00kcal, -5.00%) | |
| Total Fat | 42.5g (-14.17g, -25.00%) | |
| Saturated Fat | 25.0g (+21.67g, +650.75%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 15.0mg (-15.00mg, -50.00%) | |
| Total Carbohydrates | 37.5g (+20.83g, +124.96%) | |
| Dietary Fiber | 10.0g (+6.70g, +203.03%) | |
| Sugars | 27.5g (+24.17g, +725.83%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-5.83g, -43.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (-42.00IU, -25.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 75.0mg (-25.00mg, -25.00%) | |
| Iron, Fe | 12.15mg (+9.75mg, +406.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa: 72% Minimum) And Dried Fruits Ingredients: Cocoas, Sugar, Hazelnuts, Almond Nuts, Cocoa Butter, Sultanas, Candied Orange Peel (orange Peels, Sugar, Glucose Syrup), Pistachio Nuts, Bourbon Vanilla Pod | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-57.00kcal, -9.50%) | |
| Total Fat | 39.29g (-17.38g, -30.67%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 35.71g (+19.04g, +114.22%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 25.0g (+21.67g, +650.75%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+12.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.21mg (+0.81mg, +33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (sugar Sunflower Oil), Dry Roasted Almonds, Walnuts, Raw Pepitas, Pecans, Raw Pistachios Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 566.0kcal (-34.00kcal, -5.67%) | |
| Total Fat | 39.86g (-16.81g, -29.66%) | |
| Saturated Fat | 14.97g (+11.64g, +349.55%) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 53.0mg (+23.00mg, +76.67%) | |
| Total Carbohydrates | 50.67g (+34.00g, +203.96%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 46.22g (+42.89g, +1287.99%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-8.20g, -61.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-10.00IU, -5.99%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.60mg, -30.00%) | |
| Calcium, Ca | 85.0mg (-15.00mg, -15.00%) | |
| Iron, Fe | 1.03mg (-1.37mg, -57.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (emulsifier), And Artificial Flavor (vanillain)), Pecans, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 585.0kcal (-15.00kcal, -2.50%) | |
| Total Fat | 36.92g (-19.75g, -34.85%) | |
| Saturated Fat | 21.54g (+18.21g, +546.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 50.77g (+34.10g, +204.56%) | |
| Dietary Fiber | 10.8g (+7.50g, +227.27%) | |
| Sugars | 32.31g (+28.98g, +870.27%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-5.64g, -42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-13.00IU, -7.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 62.0mg (-38.00mg, -38.00%) | |
| Iron, Fe | 16.62mg (+14.22mg, +592.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cocoa Beans From Peru, Organic Sugar Cane, Organic Cocoa Butter, Soy Lecithin, Organic Bourbon Vanilla), Organic Dry Roasted Almonds And Organic Dried Sour Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (+25.00kcal, +4.17%) | |
| Total Fat | 53.57g (-3.10g, -5.47%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-30.00mg, -100.00%) | |
| Total Carbohydrates | 21.43g (+4.76g, +28.55%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.96g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+12.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-64.00mg, -64.00%) | |
| Iron, Fe | 5.14mg (+2.74mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*pecans, *cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 580.0kcal (-20.00kcal, -3.33%) | |
| Total Fat | 48.0g (-8.67g, -15.30%) | |
| Saturated Fat | 34.0g (+30.67g, +921.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 60.0mg (+30.00mg, +100.00%) | |
| Total Carbohydrates | 44.0g (+27.33g, +163.95%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 40.0g (+36.67g, +1101.20%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-7.33g, -54.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+33.00IU, +19.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 120.0mg (+20.00mg, +20.00%) | |
| Iron, Fe | 1.44mg (-0.96mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Coconut Oil, Soy Lecithin (added As An Emulsifier), Vanilla | ||