Paramount Snacks Omega M Mix by Nosher's Choice: Similar Foods

Product:
Omega M Mix
Brand:
Paramount Snacks
Maker:
Nosher's Choice

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917216/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Paramount Snacks Omega M Mix by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal
Total Fat39.29g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 35.71g
Dietary Fiber 10.7g
Sugars 25.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU179.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar Sunflower Oil), Dry Roasted Almonds, Walnuts, Raw Pepitas, Pecans, Raw Pistachios Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
International Harvest, Meats Pistachio by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 573.0kcal (+30.00kcal, +5.52%)
Total Fat46.67g (+7.38g, +18.78%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 30.0g (-5.71g, -15.99%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-12.00IU, -6.70%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.2mg (+0.99mg, +30.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
Jewel Osco Dark Chocolateolate Almonds by Long Grove Confectionery Co

All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-2.00kcal, -0.37%)
Total Fat40.54g (+1.25g, +3.18%)
Saturated Fat 13.51g (+9.94g, +278.43%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 45.95g (+10.24g, +28.68%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 32.43g (+7.43g, +29.72%)
Sugars, added N/A
Protein 10.81g (-3.48g, -24.35%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-44.00IU, -24.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+1.00mg, +0.93%)
Iron, Fe3.89mg (+0.68mg, +21.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), And Vanilla), Almonds, Gum Arabic Corn Syrup, Sugar, And Certified Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
Tangled Tree Dark Chocolateolate Almonds by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-2.00kcal, -0.37%)
Total Fat40.54g (+1.25g, +3.18%)
Saturated Fat 16.22g (+12.65g, +354.34%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 45.95g (+10.24g, +28.68%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 32.43g (+7.43g, +29.72%)
Sugars, added N/A
Protein 10.81g (-3.48g, -24.35%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-44.00IU, -24.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+1.00mg, +0.93%)
Iron, Fe3.89mg (+0.68mg, +21.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], And Vanilla), Almonds (gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
Lunds & Byerlys Dark Chocolateolate Almonds by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-2.00kcal, -0.37%)
Total Fat40.54g (+1.25g, +3.18%)
Saturated Fat 16.22g (+12.65g, +354.34%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 45.95g (+10.24g, +28.68%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 32.43g (+7.43g, +29.72%)
Sugars, added N/A
Protein 10.81g (-3.48g, -24.35%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-44.00IU, -24.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+1.00mg, +0.93%)
Iron, Fe3.89mg (+0.68mg, +21.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier), And Vanilla), Almonds, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
Tangled Tree, Dar Chocolateolate Almonds by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 541.0kcal (-2.00kcal, -0.37%)
Total Fat40.54g (+1.25g, +3.18%)
Saturated Fat 16.22g (+12.65g, +354.34%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 45.95g (+10.24g, +28.68%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 32.43g (+7.43g, +29.72%)
Sugars, added N/A
Protein 10.81g (-3.48g, -24.35%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-44.00IU, -24.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+1.00mg, +0.93%)
Iron, Fe3.89mg (+0.68mg, +21.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], An Vanilla), Almonds (gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.94
Koppers Almond Trio, Chocolateolate by Koppers Chocolate Specialty Co

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-25.00kcal, -4.60%)
Total Fat33.93g (-5.36g, -13.64%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 57.14g (+21.43g, +60.01%)
Dietary Fiber 5.4g (-5.30g, -49.53%)
Sugars 48.21g (+23.21g, +92.84%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Dark, White And Milk Chocolate: [contains: Sugar, Cocoa Mass (dark And Milk Chocolate Only), Cocoa Butter, Whole Milk Powder (milk And White Chocolate Only), Soy Lecithin (an Emulsifier), Vanilla], Whole Dry Roasted Almonds, Cane Sugar, Confectioner's Glaze, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.06
All American Nut & Candy Corp Hulled Raw Sunflower Kernels by Buck Creek Ostrich Products

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-10.00kcal, -1.84%)
Total Fat50.0g (+10.71g, +27.26%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-15.71g, -43.99%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-21.67g, -86.68%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-12.00IU, -6.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
Artisana Organics Spread, Sunflower, Cacao, Sunflower, Cacao by Premier Organics, Inc

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+13.00kcal, +2.39%)
Total Fat40.62g (+1.33g, +3.39%)
Saturated Fat 9.38g (+5.81g, +162.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+41.00mg)
Total Carbohydrates 37.5g (+1.79g, +5.01%)
Dietary Fiber 3.1g (-7.60g, -71.03%)
Sugars 15.62g (-9.38g, -37.52%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-23.00IU, -12.85%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe3.94mg (+0.73mg, +22.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Seeds, Organic Roasted Cacao Nibs, Organic Coconut Sugar, Organic Palm Oil Fruit, Organic Vanilla, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
Mariebelle New York Caramelized Almond Chocolateolate Bark by Maribel's Sweets Inc

All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-25.00kcal, -4.60%)
Total Fat37.5g (-1.79g, -4.56%)
Saturated Fat 2.5g (-1.07g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 45.0g (+9.29g, +26.02%)
Dietary Fiber 7.5g (-3.20g, -29.91%)
Sugars 10.0g (-15.00g, -60.00%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-51.00IU, -28.49%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+5.00mg, +4.67%)
Iron, Fe2.5mg (-0.71mg, -22.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Mass, Sugar, Almond, Cocoa Butter, Water, Natural Soy Lecithin (e322 Emulsifier), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
Pcc, Shelled Pistachios by Steve Ross Enterprises

All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (+39.00kcal, +7.18%)
Total Fat50.0g (+10.71g, +27.26%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 25.0g (-10.71g, -29.99%)
Dietary Fiber 10.7g (=)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe7.07mg (+3.86mg, +120.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachio Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
Glow Rich Dark Chocolateolate by Dana Herbert Accessories

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-28.00kcal, -5.16%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 21.21g (+17.64g, +494.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.39g (+3.68g, +10.31%)
Dietary Fiber 12.1g (+1.40g, +13.08%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 9.09g (-5.20g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-27.00IU, -15.08%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-46.00mg, -42.99%)
Iron, Fe2.73mg (-0.48mg, -14.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate 60% (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifiers, Soy Lecithin, Flavoring) Cocoa Solids: 60% Minimum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.76
Local Cherry Delite Snack Mix by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-10.00kcal, -1.84%)
Total Fat30.0g (-9.29g, -23.64%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 60.0g (+24.29g, +68.02%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 50.0g (+25.00g, +100.00%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-12.00IU, -6.70%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe4.8mg (+1.59mg, +49.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Raisins (seedless Raisins, Sunflower Oil), Yogurt Chips (sugar, Hydrogenated Palm Kernel Oil, Whey, Titanium Dioxide, Whole Milk, Lactose, Yogurt Powder, Palm Oil, Soy, Lecithin, Salt, Vanilla), Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor), Dried Cherries (cherries, High Fructose Corn Syrup And Or Sugar, Sunflower Oil), Yogurt Raisins (raisins, Sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt, Nonfat Milk, Whey, Sour Cream, Mono & Diglicerides And Soya Lecithin (emulsifiers), Artificial Color (titanium Dioxide), Pure Vanilla), Pecan Halves & Pieces, Pumpkin Seeds (product Of China), Raw Cashew Pieces (product Of India), Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.82
Lake Champlain Chocolates Peppermint Cream Organic Dark Chocolateolate, Peppermint Cream by Champlain Chocolate Company

All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (-8.00kcal, -1.47%)
Total Fat34.88g (-4.41g, -11.22%)
Saturated Fat 20.93g (+17.36g, +486.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 44.19g (+8.48g, +23.75%)
Dietary Fiber 4.7g (-6.00g, -56.07%)
Sugars 39.53g (+14.53g, +58.12%)
Sugars, added N/A
Protein 4.65g (-9.64g, -67.46%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (+54.00IU, +30.17%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe8.37mg (+5.16mg, +160.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*+dark And *white Chocolate (*+chocolate Liquor, *+sugar, *+cocoa Butter, *milk Powder, *+vanilla, *+vanilla Extract, And Soybean Lecithin (non Gmo)), *heavy Cream, *rice Syrup, And Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.61
Dreamhouse Fine Foods, Milk Chocolateolate Double Dipped Peanuts by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+2.00kcal, +0.37%)
Total Fat36.36g (-2.93g, -7.46%)
Saturated Fat 13.64g (+10.07g, +282.07%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 34.0mg (+34.00mg)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 2.3g (-8.40g, -78.50%)
Sugars 43.18g (+18.18g, +72.72%)
Sugars, added N/A
Protein 11.36g (-2.93g, -20.50%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (+48.00IU, +26.82%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe0.82mg (-2.39mg, -74.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Peanuts, Vegetable Oil (peanuts, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
Rita's Pure Earth Organics Organic Energy Mix by Sagsveen & Sagsveen Food Brokers Ltd

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-59.00kcal, -10.87%)
Total Fat28.12g (-11.17g, -28.43%)
Saturated Fat 4.69g (+1.12g, +31.37%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 50.0g (+14.29g, +40.02%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 34.38g (+9.38g, +37.52%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-23.00IU, -12.85%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe3.94mg (+0.73mg, +22.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Sunflower Seeds, Organic Thompson Raisins (organic Sunflower Oil), Organic Pepitas, Organic Almonds, Organic Cranberries (organic Sugar, Organic Sunflower Oil), Organic Banana Chips (organic Coconut Oil, Organic Cane Sugar), Organic Walnuts, Organic Brazil Nuts, Organic Raw Cashews