Nature's Garden Heart Health A Blend Of Cranberries, Walnuts, Almonds, Brazil Nuts, Hazelnuts And Pepitas Mix, Heart Health by Cibo Vita Inc: Similar Foods

Product:
Heart Health A Blend Of Cranberries, Walnuts, Almonds, Brazil Nuts, Hazelnuts And Pepitas Mix, Heart Health
Brand:
Nature's Garden
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612824/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal
Total Fat38.24g
Saturated Fat 4.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 38.24g
Dietary Fiber 5.9g
Sugars 26.47g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe2.65mg
Potassium, K382.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Walnuts, Raw Almonds, Brazil Nuts, Hazelnuts, Raw Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.90
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (=)
Total Fat38.24g (=)
Saturated Fat 4.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.24g (=)
Dietary Fiber 5.9g (=)
Sugars 26.47g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (=)
Iron, Fe2.65mg (=)
Potassium, K382.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raw Pepitas, Almonds (roasted In Peanut And Or Sunflower Oil), Walnuts, Pecans, Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+7.00kcal, +1.32%)
Total Fat32.14g (-6.10g, -15.95%)
Saturated Fat 10.71g (+6.30g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+11.76g, +30.75%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 28.57g (+2.10g, +7.93%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+8.00mg, +9.09%)
Iron, Fe7.14mg (+4.49mg, +169.43%)
Potassium, K382.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butter Oil (milk), Natural Flavor, Emulsifier (soy Lecithin)), Corn Syrup, Pecans, Almonds, Defatted Wheat Germ, Rice Flour, Vegetable Oil (palm), Quinoa, Glycerin, Sugar, Fructose Syrup, Strawberry Juice, Strawberry Puree, Apple Puree, Salt, Emulsifier (soy Lecithin), Acidity Regulator (citric Acid), Cherry Juice, Natural Flavor, Cocoa Butter, Gelling Agent (pectin), Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-3.00kcal, -0.57%)
Total Fat34.21g (-4.03g, -10.54%)
Saturated Fat 5.26g (+0.85g, +19.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.47g (+1.23g, +3.22%)
Dietary Fiber 7.9g (+2.00g, +33.90%)
Sugars 21.05g (-5.42g, -20.48%)
Sugars, added N/A
Protein 15.79g (+4.03g, +34.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+17.00mg, +19.32%)
Iron, Fe3.79mg (+1.14mg, +43.02%)
Potassium, K368.0mg (-14.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Butter (almonds), Agave, Gluten Free Oats, Pumpkin Seeds, Sunflower Seeds, Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Almonds, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+14.00kcal, +2.65%)
Total Fat31.43g (-6.81g, -17.81%)
Saturated Fat 22.86g (+18.45g, +418.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 54.29g (+16.05g, +41.97%)
Dietary Fiber 17.1g (+11.20g, +189.83%)
Sugars 25.71g (-0.76g, -2.87%)
Sugars, added N/A
Protein 11.43g (-0.33g, -2.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-31.00mg, -35.23%)
Iron, Fe3.09mg (+0.44mg, +16.60%)
Potassium, K400.0mg (+18.00mg, +4.71%)
Vitamin D, IU0.0IU
Ingredients
Organic Cacao Beans, Organic Cane Sugar, Organic Puffed Quinoa, Organic Cocoa Butter, Organic Raspberry Oil (organic Vegetable Oil And Natural Flavors), Organic Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat31.58g (-6.66g, -17.42%)
Saturated Fat 5.26g (+0.85g, +19.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.47g (+1.23g, +3.22%)
Dietary Fiber 5.3g (-0.60g, -10.17%)
Sugars 23.68g (-2.79g, -10.54%)
Sugars, added N/A
Protein 15.79g (+4.03g, +34.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-35.00mg, -39.77%)
Iron, Fe2.84mg (+0.19mg, +7.17%)
Potassium, K368.0mg (-14.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (peanuts), Agave, Gluten Free Oats, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Coconut, Almonds Cranberries (cranberries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (=)
Total Fat38.24g (=)
Saturated Fat 14.71g (+10.30g, +233.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 47.06g (+8.82g, +23.06%)
Dietary Fiber 8.8g (+2.90g, +49.15%)
Sugars 35.29g (+8.82g, +33.32%)
Sugars, added N/A
Protein 8.82g (-2.94g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-29.00mg, -32.95%)
Iron, Fe5.29mg (+2.64mg, +99.62%)
Potassium, K412.0mg (+30.00mg, +7.85%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Sunflower Lecithin (an Emulsifier), Organic Soy Lecithin (an Emulsifier), Organic Vanilla Flavor), Organic Almonds, Water, Organic Maltodextrin, Organic Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat25.0g (-13.24g, -34.62%)
Saturated Fat 7.14g (+2.73g, +61.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+18.90g, +49.42%)
Dietary Fiber 7.1g (+1.20g, +20.34%)
Sugars 21.43g (-5.04g, -19.04%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe3.21mg (+0.56mg, +21.13%)
Potassium, K357.0mg (-25.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Honey, Almonds, Brown Rice, Flax Meal, Coconut Oil, Avocado Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.83
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+4.00kcal, +0.76%)
Total Fat36.67g (-1.57g, -4.11%)
Saturated Fat 15.0g (+10.59g, +240.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+18.43g, +48.20%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 43.33g (+16.86g, +63.69%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-8.00mg, -9.09%)
Iron, Fe6.67mg (+4.02mg, +151.70%)
Potassium, K413.0mg (+31.00mg, +8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Oil Roasted Almonds And Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.09
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-5.00kcal, -0.95%)
Total Fat47.62g (+9.38g, +24.53%)
Saturated Fat 28.57g (+24.16g, +547.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+4.62g, +12.08%)
Dietary Fiber 9.5g (+3.60g, +61.02%)
Sugars 28.57g (+2.10g, +7.93%)
Sugars, added N/A
Protein 4.76g (-7.00g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-40.00mg, -45.45%)
Iron, Fe4.29mg (+1.64mg, +61.89%)
Potassium, K381.0mg (-1.00mg, -0.26%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Organic Coconut Oil, Coffee Beans, Canola Oil, Natural Coffee Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-15.00kcal, -2.84%)
Total Fat31.43g (-6.81g, -17.81%)
Saturated Fat 20.0g (+15.59g, +353.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 42.86g (+4.62g, +12.08%)
Dietary Fiber 14.3g (+8.40g, +142.37%)
Sugars 40.0g (+13.53g, +51.11%)
Sugars, added N/A
Protein 8.57g (-3.19g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-31.00mg, -35.23%)
Iron, Fe10.29mg (+7.64mg, +288.30%)
Potassium, K400.0mg (+18.00mg, +4.71%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Liquor, Cane Sugar, Cacao Fat, Cocoa Powder, Soy Lecithin, Pgpr (emulsifier), Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat29.41g (-8.83g, -23.09%)
Saturated Fat 4.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.12g (+5.88g, +15.38%)
Dietary Fiber 5.9g (=)
Sugars 29.41g (+2.94g, +11.11%)
Sugars, added N/A
Protein 14.71g (+2.95g, +25.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-29.00mg, -32.95%)
Iron, Fe4.24mg (+1.59mg, +60.00%)
Potassium, K412.0mg (+30.00mg, +7.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Walnuts, Brazil Nuts, Hazelnuts, Raw Shelled Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat29.41g (-8.83g, -23.09%)
Saturated Fat 4.41g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.12g (+5.88g, +15.38%)
Dietary Fiber 5.9g (=)
Sugars 29.41g (+2.94g, +11.11%)
Sugars, added N/A
Protein 14.71g (+2.95g, +25.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-29.00mg, -32.95%)
Iron, Fe4.24mg (+1.59mg, +60.00%)
Potassium, K412.0mg (+30.00mg, +7.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberries (sugar, Sunflower Oil), Raw Pepitas, Raw Almonds, Raw Walnuts, Brazil Nuts, Hazelnuts, Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 540.0kcal (+11.00kcal, +2.08%)
Total Fat34.0g (-4.24g, -11.09%)
Saturated Fat 18.0g (+13.59g, +308.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+11.76g, +30.75%)
Dietary Fiber 8.0g (+2.10g, +35.59%)
Sugars 42.0g (+15.53g, +58.67%)
Sugars, added N/A
Protein 6.0g (-5.76g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-32.00mg, -36.36%)
Iron, Fe10.0mg (+7.35mg, +277.36%)
Potassium, K360.0mg (-22.00mg, -5.76%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Dry Roasted Almonds, Freeze Dried Cranberries, Cinnamon Powder, Natural Cranberry Flavor, Natural & Artificial Blood Orange Flavor, And Cinnamon Bark Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+4.00kcal, +0.76%)
Total Fat33.33g (-4.91g, -12.84%)
Saturated Fat 20.0g (+15.59g, +353.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+21.76g, +56.90%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 46.67g (+20.20g, +76.31%)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe4.67mg (+2.02mg, +76.23%)
Potassium, K400.0mg (+18.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (-7.00kcal, -1.32%)
Total Fat30.43g (-7.81g, -20.42%)
Saturated Fat 13.04g (+8.63g, +195.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.48g (+5.24g, +13.70%)
Dietary Fiber 8.7g (+2.80g, +47.46%)
Sugars 39.13g (+12.66g, +47.83%)
Sugars, added N/A
Protein 8.7g (-3.06g, -26.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-40.00mg, -45.45%)
Iron, Fe4.35mg (+1.70mg, +64.15%)
Potassium, K404.0mg (+22.00mg, +5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Cocoa Mass, Hazelnuts (15%), Almonds (8%), Cocoa Butter, Coconut Fat, Defatted Cocoa Powder, Chocolate, Cocoa: 54% Minimum