Perfect Granola Coconut Cranberry Premium Granola, Coconut; Cranberry by The Perfect Granola, Llc: Similar Foods

Product:
Coconut Cranberry Premium Granola, Coconut; Cranberry
Brand:
Perfect Granola
Maker:
The Perfect Granola, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2571480/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Perfect Granola Coconut Cranberry Premium Granola, Coconut; Cranberry by The Perfect Granola, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.21mg
Potassium, K357.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds, Honey, Almonds, Brown Rice, Flax Meal, Coconut Oil, Avocado Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
Protein Puck "the Trailblazer Mini" Vegan Bar, "the Trailblazer Mini" by Continuum Puck Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat31.58g (+6.58g, +26.32%)
Saturated Fat 5.26g (-1.88g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.47g (-17.67g, -30.92%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 23.68g (+2.25g, +10.50%)
Sugars, added N/A
Protein 15.79g (+1.50g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe2.84mg (-0.37mg, -11.53%)
Potassium, K368.0mg (+11.00mg, +3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanut Butter (peanuts), Agave, Gluten Free Oats, Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Coconut, Almonds Cranberries (cranberries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
Setton Farms Dark Chocolateolate Bridge Mix, Dark Chocolateolate by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 16.67g (+9.53g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.33g (-3.81g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 40.0g (+18.57g, +86.65%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-0.81mg, -25.23%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithing, Vanilla, Salt), Raisins (sunflower Oil), Peanuts (sunflower Oil), Cashews (sunflower Oil), Almonds (sunflower Oil), Filberts (sunflower Oil), Pecans (sunflower Oil), Gum Arabic, Corn Syrup, Sugar, Vegetables Protein Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
Price Chopper Chocolateolate Probiotic Crunch, Chocolateolate by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+11.90g, +55.53%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe1.8mg (-1.41mg, -43.93%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU
Ingredients
Probiotic Dark Chocolate Cranberries (dark Chocolate Coating (sugar, Chocolate Liquor (processed With Alkali), Butterfat (milk), Soy Lecithin, Cocoa Butter, Vanilla), Cranberries (sugar, Sunflower Oil), Corn Syrup, Modified Starch (tapioca), Confectioners Glaze, Ganeden Bc30 (maltodextrin, Bacillus Caogulans G81 306086)), Peanuts (sunflower Oil), Dried Cranberries (cranberries, Sugar, Glycerine Citric Acid, Sunflower Oil), Almonds, Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
Peanut Brittle Crunch, Peanut by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.77g (+5.77g, +23.08%)
Saturated Fat 3.85g (-3.29g, -46.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.15g (-10.99g, -19.23%)
Dietary Fiber 3.8g (-3.30g, -46.48%)
Sugars 26.92g (+5.49g, +25.62%)
Sugars, added N/A
Protein 15.38g (+1.09g, +7.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-33.00mg, -46.48%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K381.0mg (+24.00mg, +6.72%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Tapioca Syrup (tapioca Starch, Enzyme), Honey, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
Setton Farms Sweetened Banana Chips by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+16.19g, +226.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Banana Chips, Coconut Oil, Refined Cane Sugar, Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
Price Chopper Crunchy Banana Chips by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+16.19g, +226.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU
Ingredients
Bananas, Coconut Oil, Refined Cane Sugar, Natural Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
Setton Farms Sweetened Banana Chips by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 23.33g (+16.19g, +226.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Banana Chips, Coconut Oil, Refined Cane Sugar, Natural Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.39
Tastykake Peanut Butter Cakes With Chocolateolate Flavored Coating And Peanut Butter Filling, Peanut Butter by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat27.03g (+2.03g, +8.12%)
Saturated Fat 13.51g (+6.37g, +89.22%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium N/A
Total Carbohydrates 54.05g (-3.09g, -5.41%)
Dietary Fiber 2.7g (-4.40g, -61.97%)
Sugars 37.84g (+16.41g, +76.57%)
Sugars, added N/A
Protein 8.11g (-6.18g, -43.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe1.95mg (-1.26mg, -39.25%)
Potassium, K378.0mg (+21.00mg, +5.88%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder Milk, Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Sugar And Salt), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Nonfat Milk, Eggs, Soybean Oil, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Egg Yolks, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Xanthan Gum, Lactylic Esters Of Fatty Acids, Calcium Sulfate, Cinnamon, Nutmeg, Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
Nature's Garden Heart Health A Blend Of Cranberries, Walnuts, Almonds, Brazil Nuts, Hazelnuts And Pepitas Mix, Heart Health by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat38.24g (+13.24g, +52.96%)
Saturated Fat 4.41g (-2.73g, -38.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.24g (-18.90g, -33.08%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 26.47g (+5.04g, +23.52%)
Sugars, added N/A
Protein 11.76g (-2.53g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe2.65mg (-0.56mg, -17.45%)
Potassium, K382.0mg (+25.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cranberries (sugar, Sunflower Oil), Walnuts, Raw Almonds, Brazil Nuts, Hazelnuts, Raw Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
Protein Puck "the Explorer Mini" Vegan Bar, "the Explorer Mini" by Continuum Puck Llc

All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+26.00kcal, +5.20%)
Total Fat34.21g (+9.21g, +36.84%)
Saturated Fat 5.26g (-1.88g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.47g (-17.67g, -30.92%)
Dietary Fiber 7.9g (+0.80g, +11.27%)
Sugars 21.05g (-0.38g, -1.77%)
Sugars, added N/A
Protein 15.79g (+1.50g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+34.00mg, +47.89%)
Iron, Fe3.79mg (+0.58mg, +18.07%)
Potassium, K368.0mg (+11.00mg, +3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Butter (almonds), Agave, Gluten Free Oats, Pumpkin Seeds, Sunflower Seeds, Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Almonds, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
Hannaford Sweetened Dried Cranberries, Raw Pepitas, Almonds, Walnuts, Pecans & Raw Pistachios Omega 3 Deluxe Trail Mix, Sweetened Dried Cranberries, Raw Pepitas, Almonds, Walnuts, Pecans & Raw Pistachios by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+29.00kcal, +5.80%)
Total Fat38.24g (+13.24g, +52.96%)
Saturated Fat 4.41g (-2.73g, -38.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.24g (-18.90g, -33.08%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 26.47g (+5.04g, +23.52%)
Sugars, added N/A
Protein 11.76g (-2.53g, -17.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe2.65mg (-0.56mg, -17.45%)
Potassium, K382.0mg (+25.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raw Pepitas, Almonds (roasted In Peanut And Or Sunflower Oil), Walnuts, Pecans, Raw Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
Tru Fru Dark Chocolateolate Nature's Bananas Hyper Dried Fresh In Dark Chocolateolate, Dark Chocolateolate by Tru Fru

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+11.67g, +46.68%)
Saturated Fat 20.0g (+12.86g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (-0.47g, -0.82%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+21.90g, +102.19%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe6.67mg (+3.46mg, +107.79%)
Potassium, K363.0mg (+6.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Flavor), Bananas, Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
Tru Fru Dark Chocolateolate 54% Cacao Nature's Bananas Hyper Dried Fresh In Dark Chocolateolate, Dark Chocolateolate by Tru Fru

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+11.67g, +46.68%)
Saturated Fat 20.0g (+12.86g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (-0.47g, -0.82%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+21.90g, +102.19%)
Sugars, added N/A
Protein 3.33g (-10.96g, -76.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe6.67mg (+3.46mg, +107.79%)
Potassium, K363.0mg (+6.00mg, +1.68%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (cane Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Flavor), Bananas, Tapioca Dextrin, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
Simple Truth Organic Sweet Chocolateolate 46% Cacao Baking Squares, Sweet Chocolateolate by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 17.86g (+10.72g, +150.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (=)
Sugars 50.0g (+28.57g, +133.32%)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe7.14mg (+3.93mg, +122.43%)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
Perfect Granola Maple Pecan Date Premium Granola Bars, Maple Pecan Date by The Perfect Granola, Llc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat25.0g (=)
Saturated Fat 8.75g (+1.61g, +22.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.0g (-2.14g, -3.75%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.5mg (-0.71mg, -22.12%)
Potassium, K400.0mg (+43.00mg, +12.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Dates (dates, Rice Flour), Tapioca Syrup, Maple Syrup, Sunflower Seeds, Brown Rice, Coconut Oil, Pecans, Flax Meal, Avocado Oil, Chia Seeds, Cane Sugar, Natural Flavors