Chung's White Meat Chicken Egg Rolls by Chung's Foods, Inc: Similar Foods
- Product:
- White Meat Chicken Egg Rolls
- Brand:
- Chung's
- Maker:
- Chung's Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064028/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 4.49g | |
| Saturated Fat | 0.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 474.0mg | |
| Total Carbohydrates | 28.85g | |
| Dietary Fiber | 1.9g | |
| Sugars | 7.69g | |
| Sugars, added | N/A | |
| Protein | 7.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU | |
| Vitamin C, total ascorbic acid | 5.8mg | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 0.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Soybean Oil, Sugar, Onions, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Natural Flavoring (natural Flavor, Lemon Juice Powder, And Maltodextrin ), Disodium Guanylate Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Cornstarch, Salt, Natural Flavorings (natural Flavor, Lemon Juice Powder, And Maltodextrin), Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Lemongrass Flavor (natural Flavor And Turmeric Extract), Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (=) | |
| Total Fat | 4.49g (=) | |
| Saturated Fat | 0.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 481.0mg (+7.00mg, +1.48%) | |
| Total Carbohydrates | 28.85g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 7.69g (=) | |
| Sugars, added | N/A | |
| Protein | 7.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.8mg (=) | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 0.69mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Natural Flavor (spices, Yeast Extract, Natural Flavoring, Green Onion), Disodium Gyanylate Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Cornstarch, Natural Flavor (spices, Yeast Extract, Natural Flavoring , Green Onion), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Natural Flavorings, Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-6.00kcal, -3.35%) | |
| Total Fat | 3.85g (-0.64g, -14.25%) | |
| Saturated Fat | 0.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 462.0mg (-12.00mg, -2.53%) | |
| Total Carbohydrates | 28.85g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 7.69g (=) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-1.28g, -18.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.7mg (+1.90mg, +32.76%) | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 0.69mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Celery, White Meat Chicken, Carrots, Soybean Oil, Sugar, Onions, Textured Vegetable Protein, Salt, Sesame Oil, Garlic Powder, White Pepper, Natural Flavor (spices, Yeast Extract, Natural Flavoring, And Green Onion ) Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid ), Sugar, Cornstarch, Natural Flavor (spices, Yeast Extract, Natural Flavoring And Green Onion ), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Natural Flavorings, Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch ) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Corn Starch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+3.00kcal, +1.68%) | |
| Total Fat | 6.29g (+1.80g, +40.09%) | |
| Saturated Fat | 1.89g (+1.25g, +195.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+13.00mg, +216.67%) | |
| Sodium | 478.0mg (+4.00mg, +0.84%) | |
| Total Carbohydrates | 23.9g (-4.95g, -17.16%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 3.77g (-3.92g, -50.98%) | |
| Sugars, added | N/A | |
| Protein | 10.06g (+3.01g, +42.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1258.0IU (-24.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-4.30mg, -74.14%) | |
| Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
| Iron, Fe | 1.7mg (+1.01mg, +146.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast) Ham (water, Dextrose), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Yellow Mustard | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+13.00kcal, +7.26%) | |
| Total Fat | 6.4g (+1.91g, +42.54%) | |
| Saturated Fat | 0.87g (+0.23g, +35.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 494.0mg (+20.00mg, +4.22%) | |
| Total Carbohydrates | 29.07g (+0.22g, +0.76%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 7.56g (-0.13g, -1.69%) | |
| Sugars, added | N/A | |
| Protein | 5.23g (-1.82g, -25.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1308.0IU (+26.00IU, +2.03%) | |
| Vitamin C, total ascorbic acid | 12.2mg (+6.40mg, +110.34%) | |
| Calcium, Ca | 47.0mg (+9.00mg, +23.68%) | |
| Iron, Fe | 0.84mg (+0.15mg, +21.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Carrots, Celery, Soybean Oil, Sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract, Textured Vegetable Protein, Onions, Sesame Oil, Flavor Enhancer (natural Flavor, Maltodextrin) Crust: Wheat Flour, Water, Soybean Oil, Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Calcium Propionate, Cornstarch Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+24.00kcal, +13.41%) | |
| Total Fat | 8.36g (+3.87g, +86.19%) | |
| Saturated Fat | 1.13g (+0.49g, +76.56%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 23.0mg (+17.00mg, +283.33%) | |
| Sodium | 463.0mg (-11.00mg, -2.32%) | |
| Total Carbohydrates | 20.9g (-7.95g, -27.56%) | |
| Dietary Fiber | 1.0g (-0.90g, -47.37%) | |
| Sugars | 4.82g (-2.87g, -37.32%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+4.53g, +64.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1286.0IU (+4.00IU, +0.31%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-1.00mg, -17.24%) | |
| Calcium, Ca | 19.0mg (-19.00mg, -50.00%) | |
| Iron, Fe | 0.58mg (-0.11mg, -15.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Salad (chicken Breast Meat, Poppy Seed Dressing (high Fructose Corn Syrup, Soybean Oil, Water, Vinegar, Red Wine Vinegar, Dried Sour Cream {cultured Cream, Skim Milk}, Salt, 2% Or Less Of: Modified Food Starch, Poppy Seeds Whey, Dried Onions, Polysorbate 60, Xanthan Gum, Mustard Flour, Potassium Sorbate & Calcium Disodium Edta {preservative}, Artificial Color], Celery, Mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors], Green Onion, Sea Salt [natural Sea Salt Magnesium Carbonate {2% Maximum}], Black Pepper), Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, 2% Or Less Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast) Baby Spinach, Dried Cherries (cherries Sugar), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+7.00kcal, +3.91%) | |
| Total Fat | 5.13g (+0.64g, +14.25%) | |
| Saturated Fat | 0.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 513.0mg (+39.00mg, +8.23%) | |
| Total Carbohydrates | 30.77g (+1.92g, +6.66%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 7.69g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.92g, -27.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (=) | |
| Vitamin C, total ascorbic acid | 11.5mg (+5.70mg, +98.28%) | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 0.92mg (+0.23mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Carrots, Celery, Textured Vegetable Protein, Soybean Oil, Sugar, Onions, Salt, Sesame Oil, Disodium Guanylate, Garlic Powder, White Pepper, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk]) Crust: Wheat Flour, Water, Soybean Oil, Corn Flour (corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid),sugar, Cornstarch, Sriracha Flavor (red Pepper, Natural Flavor [contains Milk]), Salt, Vegetable Shortening (partially Hydrogenated Soybean Oil), Soy Lecithin, Eggs, Extractives Of Paprika, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 10.37g (+5.88g, +130.96%) | |
| Saturated Fat | 2.22g (+1.58g, +246.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+13.00mg, +216.67%) | |
| Sodium | 504.0mg (+30.00mg, +6.33%) | |
| Total Carbohydrates | 18.52g (-10.33g, -35.81%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 1.48g (-6.21g, -80.75%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.36g, +5.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1296.0IU (+14.00IU, +1.09%) | |
| Vitamin C, total ascorbic acid | 8.9mg (+3.10mg, +53.45%) | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 1.33mg (+0.64mg, +92.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chipotle Wrap (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Chipotle Chili Seasoning [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors {with Extractives Of Paprika}, Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)), Grilled Chipotle Seasoned Chicken Breast Meat With Rib Meat (grilled Seasoned Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of: Onion, Garlic])), Pico De Gallo (tomatoes, Yellow Onion, Cilantro, Jalapeno Peppers), Green Leaf Lettuce, Chipotle Spread (vegetable Oil [soybean And Or Canola Oil], Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Water, Egg Yolk, Distilled Vinegar, Spices, Salt, Sugar, Natural Flavors), Roasted Corn, Bell Pepper, Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-21.00kcal, -11.73%) | |
| Total Fat | 7.02g (+2.53g, +56.35%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+8.00mg, +133.33%) | |
| Sodium | 439.0mg (-35.00mg, -7.38%) | |
| Total Carbohydrates | 12.28g (-16.57g, -57.44%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.75g (-5.94g, -77.24%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+6.99g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (+34.00IU, +2.65%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+0.50mg, +8.62%) | |
| Calcium, Ca | 35.0mg (-3.00mg, -7.89%) | |
| Iron, Fe | 0.63mg (-0.06mg, -8.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Wheat Flour [contains Iron, Niacin, Thiamin, Riboflavin, And Folic Acid], Water, Soybean Oil, Dextrose, Yeast, Salt, Sesame Seeds, Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides, Calcium Propionate, Dough Conditioners [ascorbic Acid, Fungal Enzyme]), Mayonnaise (canola And Or Soybean Oil, Water, Eggs, High Fructose Corn Syrup, Salt, Vinegar, Mustard Bran, Calcium Disodium Edta [to Protect Flavor]), Onions, Green Peppers, Textured Vegetable Protein (soy Flour), Egg Whites, Whole Eggs, Scallop Broth (water, Scallops), Scallops, Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Sweet Lime Juice (water, High Fructose Corn Syrup, Concentrated Lime Juice, Sodium Metabisulfite [preservative], Blue 1), Worcestershire Sauce (vinegar, Molasses, Sugar, Anchovies, Water, Onions, Salt, Garlic, Tamarind Extract, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Cilantro, Onion Granular, Garlic Granular | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-12.00kcal, -6.70%) | |
| Total Fat | 11.67g (+7.18g, +159.91%) | |
| Saturated Fat | 0.0g (-0.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 500.0mg (+26.00mg, +5.49%) | |
| Total Carbohydrates | 10.0g (-18.85g, -65.34%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 6.67g (-1.02g, -13.26%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.72g, -52.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-32.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 20.0mg (+14.20mg, +244.83%) | |
| Calcium, Ca | 67.0mg (+29.00mg, +76.32%) | |
| Iron, Fe | 1.8mg (+1.11mg, +160.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onions, Tomatoes, Tomato Paste, Red Peppers, Rapeseed Oil, Sugar, Spices, Garlic, Skimmed Milk Powder, Salt, Ground Chilies, Ginger, Citric Acid, Lactic Acid, Lemon Juice Concentrate, Modified Corn Starch, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+24.00kcal, +13.41%) | |
| Total Fat | 8.37g (+3.88g, +86.41%) | |
| Saturated Fat | 1.76g (+1.12g, +175.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 502.0mg (+28.00mg, +5.91%) | |
| Total Carbohydrates | 18.06g (-10.79g, -37.40%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 0.44g (-7.25g, -94.28%) | |
| Sugars, added | N/A | |
| Protein | 11.89g (+4.84g, +68.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1322.0IU (+40.00IU, +3.12%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-3.70mg, -63.79%) | |
| Calcium, Ca | 26.0mg (-12.00mg, -31.58%) | |
| Iron, Fe | 1.59mg (+0.90mg, +130.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (whole Wheat Flour, Wheat Flour, Water, Salt, Citric Acid, Palm Oil, Wheat Gluten), Cooked Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Sodium Phosphate), Green Leaf Lettuce, Tomatoes, Cooked Bacon (pork Bacon Cured With: Water, Salt, Sodium Phosphate, Honey, Sodium Erythorbate, Flavoring, Sodium Nitrite), Ranch Dressing: Mayonnaise (soy Bean Oil, Whole Eggs And Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Aquaresin Paprika (color), Natural Flavor), Buttermilk (cultured Lowfat Milk, Nonfat Milk Solids, Corn Starch Modified, Salt, Sodium Citrate, Locust Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3), Buttermilk Ranch Dressing (salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric (color) With No More Than 2% Calcium Stearated (an Anti Caking Agent)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-29.00kcal, -16.20%) | |
| Total Fat | 11.43g (+6.94g, +154.57%) | |
| Saturated Fat | 5.0g (+4.36g, +681.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+23.00mg, +383.33%) | |
| Sodium | 450.0mg (-24.00mg, -5.06%) | |
| Total Carbohydrates | 7.14g (-21.71g, -75.25%) | |
| Dietary Fiber | 0.7g (-1.20g, -63.16%) | |
| Sugars | 1.43g (-6.26g, -81.40%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-0.62g, -8.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-32.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+15.60mg, +268.97%) | |
| Calcium, Ca | 29.0mg (-9.00mg, -23.68%) | |
| Iron, Fe | 0.77mg (+0.08mg, +11.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Smoked Beef Brisket With Juices (beef Brisket, Water, Apple Juice [water, Apple Juice Concentrate, Ascorbic Acid {vitamin C}], Distilled White Vinegar, Light Brown Sugar [sugar, Molasses], Liquid Beef Base [beef Stock, Maltodextrin, Salt, Sugar, Yeast Extract, Beef Fat, Onion Powder, Beef Extract, Fully Aged Peppers, Vinegar And Salt], Hot Sauce [peppers, Vinegar, Salt], Sodium Phosphate, Sugar, Salt, Paprika, Black Pepper, Garlic And Spices), Broccoli Florets, Brown Gravy (skim Milk, Wheat Flour, Food Starch Modified, Salt, Hydrolyzed Soy Protein, Roasted Beef, Sugar, Vegetable Blend [dehydrated {onion, Garlic, Tomato, Green Bell Pepper, Carrot}, Purees {carrot, Onion, Celery, Red Bell Pepper}, Juices {onion, Garlic, Shallot, Carrot}], Yeast Extract, Hydrolyzed Wheat Protein, Flavorings [with Butter Fat], Hydrolyzed Corn Soy Protein, Hydrolyzed Soy Wheat Gluten Protein, Corn Starch, Caramel Color, Hydrolyzed Corn Protein, Spices, Beef Stock, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Thiamine Hydrochloride, Xanthan Gum, Dehydrated Cooked Beef, Beef Extract, Grill Flavor [from Vegetable Oil], Burgundy Wine Solids), Carrots, Chive & Garlic Butter (butter [cream And Salt], Chive, Canola & Olive Oil [75% Expeller Pressed Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-11.00kcal, -6.15%) | |
| Total Fat | 9.73g (+5.24g, +116.70%) | |
| Saturated Fat | 3.98g (+3.34g, +521.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 460.0mg (-14.00mg, -2.95%) | |
| Total Carbohydrates | 13.27g (-15.58g, -54.00%) | |
| Dietary Fiber | 0.9g (-1.00g, -52.63%) | |
| Sugars | 0.0g (-7.69g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+0.03g, +0.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1327.0IU (+45.00IU, +3.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.80mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+33.00mg, +86.84%) | |
| Iron, Fe | 0.96mg (+0.27mg, +39.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Masa: [corn (corn Treated With Lime Water), Lard, Rice Flour, Baking Powder (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt] Filling: [beef, Chile Sauce (water, Red Chile Peppers), Water, Contains 2% Or Less Of The Following: Jalpeno Peppers, Water, Vinegar, Carrots, Onions, Vegetable Oil, Salt, Sugar And Spices), Seasoning (modified Food Starch, Apple Pectin & Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose), Salt, Seasoning (chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-10.00kcal, -5.59%) | |
| Total Fat | 7.75g (+3.26g, +72.61%) | |
| Saturated Fat | 2.46g (+1.82g, +284.38%) | |
| Trans Fat | 0.7g (+0.70g) | |
| Cholesterol | 28.0mg (+22.00mg, +366.67%) | |
| Sodium | 500.0mg (+26.00mg, +5.49%) | |
| Total Carbohydrates | 14.08g (-14.77g, -51.20%) | |
| Dietary Fiber | 0.7g (-1.20g, -63.16%) | |
| Sugars | 1.41g (-6.28g, -81.66%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+3.51g, +49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1232.0IU (-50.00IU, -3.90%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-3.30mg, -56.90%) | |
| Calcium, Ca | 42.0mg (+4.00mg, +10.53%) | |
| Iron, Fe | 1.27mg (+0.58mg, +84.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sourdough Bread (wheat Flour, Water, Wheat Gluten, Salt, Cultured Unbleached Wheat Flour, Calcium Sulfate, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Lettuce, Wheat Bread [enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Whole Wheat Flour, Cracked Wheat, Wheat Bran, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of: Soybean Oil, Vital Wheat Gluten, Salt, Vinegar, Monoglyceride, Enzymes, Ascorbic Acid], Ham (pork, Cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey (turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Modified Corn Starch, Sugar, Carrageenan, Sodium Phosphate, Flavorings), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains 2% Or Less Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Tomato, Swiss Cheese (pasteurized Cultured Skim Milk, Cheese Culture, Salt, Enzymes), Bacon (pork, Cured With: Water, Salt, Smoke Flavoring, Sugar, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+53.00kcal, +29.61%) | |
| Total Fat | 12.12g (+7.63g, +169.93%) | |
| Saturated Fat | 2.02g (+1.38g, +215.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+19.00mg, +316.67%) | |
| Sodium | 465.0mg (-9.00mg, -1.90%) | |
| Total Carbohydrates | 21.21g (-7.64g, -26.48%) | |
| Dietary Fiber | 3.0g (+1.10g, +57.89%) | |
| Sugars | 2.02g (-5.67g, -73.73%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+3.05g, +43.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1263.0IU (-19.00IU, -1.48%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-1.00mg, -17.24%) | |
| Calcium, Ca | 20.0mg (-18.00mg, -47.37%) | |
| Iron, Fe | 1.09mg (+0.40mg, +57.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Cauliflower, Chickpea, Rice Flour, Yellow Corn Flour, Textured Wheat Protein Contains 2% Or Less Of Yellow Corn Meal, Salt, Brown Sugar, Corn Starch, Sunflower Oil, Garlic Powder, Isolated Pea Product, Raisin Juice Concentrate, Honey, Onion Powder, Bamboo Fiber, Yeast Extract, White Pepper, Spice, Psyllium Husk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-23.00kcal, -12.85%) | |
| Total Fat | 3.25g (-1.24g, -27.62%) | |
| Saturated Fat | 0.65g (+0.01g, +1.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 442.0mg (-32.00mg, -6.75%) | |
| Total Carbohydrates | 23.38g (-5.47g, -18.96%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 3.9g (-3.79g, -49.28%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-0.56g, -7.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1299.0IU (+17.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 54.5mg (+48.70mg, +839.66%) | |
| Calcium, Ca | 52.0mg (+14.00mg, +36.84%) | |
| Iron, Fe | 1.4mg (+0.71mg, +102.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, White Meat Chicken, Carrot, Onion, Textured Soy Protein Celery Seasonings: Sugar, Salt, Soy Sauce Powder [(fermented Soybeans, Wheat, Salt), Maltodextrin, Salt], Dried Garlic, Dry Vegetable Base [salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Sherry Wine Powder (maltodextrin, Wine Solids, Sulfites), Yeast Extract, Spice Extracts], Dry Chicken Flavor (chicken Broth, Flavor, Salt), Spices, Dry Mushroom Extract (maltodextrin, Mushrooms), Lemon Powder (maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Gums (xanthan, Locust Bean, Guar) Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Salt, Corn Starch, Potato Starch, Soy Lecithin, Calcium Carbonate, Citric And Or Ascorbic Acid, Fried In Vegetable Oil | ||