Bearnaise Sauce by Christian Potier: Similar Foods

Product:
Bearnaise Sauce
Brand:
N/A
Maker:
Christian Potier

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/500097/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat26.0g
Saturated Fat 18.0g
Trans Fat 0.0g
Cholesterol 150.0mg
Sodium 560.0mg
Total Carbohydrates 2.0g
Dietary Fiber 2.0g
Sugars 2.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU200.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unsalted Butter, Cream, White Wine And Red Wine Vinegars, Shallot, Egg Yolk, Tarragon, Salt, Modified Corn Starch, Xanthan Gum, Lactic Acid, Rosemary Extract, Tarragon Essential Oil, Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.08
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+42.00kcal, +17.50%)
Total Fat11.27g (-14.73g, -56.65%)
Saturated Fat 3.52g (-14.48g, -80.44%)
Trans Fat 0.0g (=)
Cholesterol 123.0mg (-27.00mg, -18.00%)
Sodium 549.0mg (-11.00mg, -1.96%)
Total Carbohydrates 29.58g (+27.58g, +1379.00%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.11g (+0.11g, +5.50%)
Sugars, added N/A
Protein 15.49g (+13.49g, +674.50%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (+11.00IU, +5.50%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe1.9mg (+1.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Filling: Whole Eggs, Bacon (pork, Water, Salt, May Contain 2% Or Less Of The Following: Sugar, Smoke Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dehydrated Pork Broth, Natural Flavorings, Autolyzed Yeast, Sodium Erythorbate, Sodium Nitrite, Dextrose), Three Cheeses (pasteurized Process American Cheese [american Cheeses {milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates, Color {annatto And Apocarotenal}], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto], Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes]), Onions, Water, Green Chiles, Bell Peppers (bell Peppers, Water, Citric Acid), Contains 2% Or Less Of: Modified Food Starch, Gelatin, Isolated Oat Product, Flavorings, Salt, Chile Peppers (chile Peppers, Citric Acid), Citric Acid, Vinegar Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Corn Flour (ground Corn, Trace Of Lime), Salt, Vital Wheat Gluten, Dough Conditioner (inverted Sugar, Propylene Glycol, Water, Cellulose Gum), Corn Syrup (dextrose, Malted Barley Syrup, Silicon Dioxide [anti Caking], Maltodextrin, Caramel Color, Propylene Glycol), Guar Gum, Sodium Stearoyl Lactylate Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.49
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-33.00kcal, -13.75%)
Total Fat7.58g (-18.42g, -70.85%)
Saturated Fat 2.27g (-15.73g, -87.39%)
Trans Fat 0.0g (=)
Cholesterol 104.0mg (-46.00mg, -30.67%)
Sodium 545.0mg (-15.00mg, -2.68%)
Total Carbohydrates 23.74g (+21.74g, +1087.00%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.1g (+8.10g, +405.00%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+2.00IU, +1.00%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca51.0mg (+11.00mg, +27.50%)
Iron, Fe1.82mg (+1.82mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Whole Eggs, Smoked Ham & Water Product 30% Of Weight Is Added Ingredients (cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Three Cheeses (pasteurized Process American Cheese [american Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates, Color {annatto And Apocarotenal}], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Onions, Green Chiles, Bell Peppers (bell Peppers, [bell Peppers, Water, Citric Acid]), Contains 2% Or Less Of: Modified Food Starch, Water, Soybean Oil, Vinegar, Salt, Flavorings, Chile Peppers (red Chile Peppers, Citric Acid), Citric Acid Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Water, Soybean Oil, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (guar Gum, Mono Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.23
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+41.00kcal, +17.08%)
Total Fat14.97g (-11.03g, -42.42%)
Saturated Fat 3.59g (-14.41g, -80.06%)
Trans Fat 0.0g (=)
Cholesterol 144.0mg (-6.00mg, -4.00%)
Sodium 539.0mg (-21.00mg, -3.75%)
Total Carbohydrates 25.15g (+23.15g, +1157.50%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 2.99g (+0.99g, +49.50%)
Sugars, added N/A
Protein 7.78g (+5.78g, +289.00%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+40.00IU, +20.00%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca60.0mg (+20.00mg, +50.00%)
Iron, Fe1.62mg (+1.62mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Salt, Yeast, Calcium Propionate, Crumb Softener [monoglycerides, Contains 2% Or Less Of: Antioxidants {ascorbic Acid, Citric Acid}] Dough Conditioner [calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {wheat}, Salt], Dough Strengthener [sodium Stearoyl Lactylate], Ascorbic Acid [oxidation], Dough Conditioner [wheat Flour, Diacotyl Tartaric Acid Ester Of Mono Diglycerides, Contains 2% Or Less Of: Soybean Oil, Enzymes {wheat}, Ascorbic Acid, L Cysteine Hydrochloride) Egg Salad (egg [eggs, Water, Citric Acid, Sodium Benzoate {preservative}], Mayonnaise [soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor], White Pepper, Salt, Modified Corn Starch, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation, Cultured Dextrose, Maltodextrin, Sodium Benzoate, Potassium Sorbate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-1.00kcal, -0.42%)
Total Fat18.31g (-7.69g, -29.58%)
Saturated Fat 5.63g (-12.37g, -68.72%)
Trans Fat 0.0g (=)
Cholesterol 113.0mg (-37.00mg, -24.67%)
Sodium 563.0mg (+3.00mg, +0.54%)
Total Carbohydrates 1.41g (-0.59g, -29.50%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 15.49g (+13.49g, +674.50%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-59.00IU, -29.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, 2% Or Less Of The Following: Salt, Spices, Paprika, Dextrose, Garlic Powder, Sodium Nitrite, In A Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.62
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+62.00kcal, +25.83%)
Total Fat19.83g (-6.17g, -23.73%)
Saturated Fat 6.03g (-11.97g, -66.50%)
Trans Fat 1.29g (+1.29g)
Cholesterol 125.0mg (-25.00mg, -16.67%)
Sodium 586.0mg (+26.00mg, +4.64%)
Total Carbohydrates 19.83g (+17.83g, +891.50%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 2.59g (+0.59g, +29.50%)
Sugars, added N/A
Protein 11.21g (+9.21g, +460.50%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-28.00IU, -14.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (+12.00mg, +30.00%)
Iron, Fe0.93mg (+0.93mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Skim Milk, Vegetable Shortening [partially Hydrogenated Soybean And Or Cottonseed Oils], Water, High Fructose Corn Syrup, Contain 2% Or Less Of: Eggs, Sugar, Salt, Yeast, Sodium Caseinate, Whey Proteins, Monoglycerides, Annatto [color], Sodium Benzoate And Calcium Propionate [preservatives], Soy Lecithin, Soy Flour), Egg Patty (whole Egg, Nonfat Milk, Vegetable Oil [corn And Or Soybean Oil], Water, Whey Solids, Salt, Xanthan Gum, Natural Butter Flavor, Citric Acid, White Pepper), Cooked Sausage Patty (pork, Water, Salt, Spices, Spice Extractives, Sodium Phosphate, Sugar, Caramel Color, Bht, Citric Acid, Propyl Gallate), Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-32.00kcal, -13.33%)
Total Fat7.5g (-18.50g, -71.15%)
Saturated Fat 2.5g (-15.50g, -86.11%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-50.00mg, -33.33%)
Sodium 575.0mg (+15.00mg, +2.68%)
Total Carbohydrates 24.17g (+22.17g, +1108.50%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.83g (+8.83g, +441.50%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-33.00IU, -16.50%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Whole Eggs, Smoked Ham And Water Product 30% Of Weight Is Added Ingredient (cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Bell Peppers, Contains 2% Or Less Of: Onions, Vinegar, Water, Salt, Modified Food Starch, Flavorings Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (guar Gum, Mono Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.06
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-32.00kcal, -13.33%)
Total Fat7.5g (-18.50g, -71.15%)
Saturated Fat 2.5g (-15.50g, -86.11%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-50.00mg, -33.33%)
Sodium 575.0mg (+15.00mg, +2.68%)
Total Carbohydrates 24.17g (+22.17g, +1108.50%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.83g (+8.83g, +441.50%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-33.00IU, -16.50%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Whole Eggs, Smoked Ham & Water Product 30% Of Weight Is Added Ingredient (cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Bell Peppers, Contains 2% Or Less Of: Onions, Vinegar, Water, Salt, Modified Food Starch, Flavorings Tortilla: Bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Water, Soybean Oil, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (guar Gum, Mono Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.18
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-28.00kcal, -11.67%)
Total Fat11.66g (-14.34g, -55.15%)
Saturated Fat 4.95g (-13.05g, -72.50%)
Trans Fat 0.0g (=)
Cholesterol 133.0mg (-17.00mg, -11.33%)
Sodium 534.0mg (-26.00mg, -4.64%)
Total Carbohydrates 14.49g (+12.49g, +624.50%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.95g (+8.95g, +447.50%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-23.00IU, -11.50%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca106.0mg (+66.00mg, +165.00%)
Iron, Fe1.59mg (+1.59mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Mix (eggs [eggs {whole Eggs, Citric Acid, 0 15% Water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color}, Cooking Spray {canola Oil, Soy Lecithin, Water, Silicon Dioxide, Propellant}], Green Chile [water; Tomatillos, Jalapeno Peppers, Flour {enriched Bleached Wheat Flour , Malted Barley Flour}, Bell Peppers, Onions, Cilantro, Green Onions, Garlic Salt {salt, Garlic}, Salt, Black Pepper, Cumin, Oregano], Potatoes [potatoes, Dextrose Disodium Dihydrogen Pyrophosphate {to Maintain Color}, Potassium Sorbate {to Maintain Freshness}], Canola Oil, Salt), Tortilla (enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [contains One Or More Of The Following: Palm Oil And Or Corn Oil], Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Wheat Protein, Preservatives [calcium Propionate, Sorbic Acid], Fumaric Acid, Gum Blend [xanthan & Guar Gums], Dough Conditioner [soy Lecithin, Mono And Diglycerides, Sodium Metabisulfite]), Cooked Chorizo (pork, Water, Onions, White Vinegar, Paprika [with Ethoxyquin], Chili Blend [chili Pepper, Cumin, Salt, Oregano, Garlic, Ethoxyquin {less Than 100ppm As Antioxidant}], Salt, Garlic Salt [salt, Garlic], Black Pepper, Cumin, Oregano), White Cheddar Cheese (milk, Culture, Salt, Enzyme), Cooked Bacon (pork Cured With Water, Salt, Sugar Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Flavoring, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+2.00kcal, +0.83%)
Total Fat10.0g (-16.00g, -61.54%)
Saturated Fat 3.33g (-14.67g, -81.50%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-67.00mg, -44.67%)
Sodium 525.0mg (-35.00mg, -6.25%)
Total Carbohydrates 24.17g (+22.17g, +1108.50%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 11.67g (+9.67g, +483.50%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-33.00IU, -16.50%)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Filling: Whole Eggs, Three Meats (bacon [pork, Water, Salt, May Contain 2% Or Less Of The Following: Sugar, Smoke Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dehydrated Pork Broth, Natural Flavorings, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Nitrite, Dextrose), Sausage (pork, Salt, Spices, Dextrose, Sugar, Maltodextrin, Natural Flavor, Disodium Inosinate Disodium Guanyate] Smoked Ham & Water Product 30% Of Weight Is Added Ingredients [cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite]), Hash Browns (potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color), Three Cheeses (pasteurized Process American Cheese (american Cheeses [milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates, Color (annatto And Apocarotenal), Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes And Annatto), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Green Chiles, Contains 2% Or Less Of: (bell Peppers, Bell Peppers, Water, Citric Acid), Water, Vinegar, Chile Peppers (red Chile Peppers, Citric Acid), Flavorings, Salt, Modified Food Starch, Disodium Inosinate And Disodium Guanylate, Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Soybean Oil, Vital Wheat Gluten, Salt, Dough Conditioner (inverted Sugar, Propylene Glycol, Water, Cellulose Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (guar Gum, Mono Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.47
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+1.00kcal, +0.42%)
Total Fat16.96g (-9.04g, -34.77%)
Saturated Fat 4.46g (-13.54g, -75.22%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-79.00mg, -52.67%)
Sodium 580.0mg (+20.00mg, +3.57%)
Total Carbohydrates 3.57g (+1.57g, +78.50%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 2.68g (+0.68g, +34.00%)
Sugars, added N/A
Protein 18.75g (+16.75g, +837.50%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-21.00IU, -10.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chicken, Seasoning (salt, Dextrose, Spices And Paprika), And Contains 2% Or Less Of Maple Flavor (maple Concentrate, Caramel Color And Water), Sugar, Extract Of Rosemary, Dried Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.98
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+29.00kcal, +12.08%)
Total Fat16.92g (-9.08g, -34.92%)
Saturated Fat 6.15g (-11.85g, -65.83%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-54.00mg, -36.00%)
Sodium 538.0mg (-22.00mg, -3.93%)
Total Carbohydrates 17.69g (+15.69g, +784.50%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.54g (-0.46g, -23.00%)
Sugars, added N/A
Protein 10.77g (+8.77g, +438.50%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-46.00IU, -23.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+37.00mg, +92.50%)
Iron, Fe2.08mg (+2.08mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin (enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Cream Yeast, Contains 2% Or Less Of Each Of The Following: English Muffin Base (sugar, Wheat Gluten, Calcium Propionate (a Preservative) Datem, Citric Acid, Fumaric Acid, Salt, Malted Barley Flour, And Ascorbic Acid), Wheat Gluten, Salt, Azodicarbonamide, Soybean Oil, Vinegar, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Potassium Sorbate (a Preservative), Soy Lecithin); Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar); Egg Patty (whole Eggs, Water, Soybean Oil, Whey Solids, Modified Food Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid, And Artificial Butter Flavor (partially Hydrogenated Soy Oil And Cotton Seed Oils, Medium Chain Triglycerides, Flavor)); Pasteurized Process American Cheese (american Cheeses Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Acetic Acid, Artificial Color, Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat8.33g (-17.67g, -67.96%)
Saturated Fat 1.19g (-16.81g, -93.39%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-67.00mg, -44.67%)
Sodium 524.0mg (-36.00mg, -6.43%)
Total Carbohydrates 26.19g (+24.19g, +1209.50%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 3.57g (+1.57g, +78.50%)
Sugars, added N/A
Protein 14.29g (+12.29g, +614.50%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+38.00IU, +19.00%)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe2.14mg (+2.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Cottonseed, And Or Soybean), Water, Modified Corn Starch, Modified Rice Starch, Contains 2% Or Less Of: Onion Powder, Sugar, Dehydrated Red Bell Pepper, Wheat Starch, Garlic Powder, Honey, Soy Nuts, Tomato Powder, Chipotle Pepper, Dehydrated Garlic, Salt, Vegetable Oil Shortening (soybean), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Vinegar, Spices, Natural Flavors, Brown Sugar, Yeast, High Fructose Corn Syrup, Natural Smoke Flavor, Gelatin, Dextrose, Lactic Acid, Caramel Color, Paprika (color), Sodium Tripolyphosphate (to Retain Moisture), Sulphiting Agents (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.73
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-19.00kcal, -7.92%)
Total Fat5.31g (-20.69g, -79.58%)
Saturated Fat 3.98g (-14.02g, -77.89%)
Trans Fat N/A
Cholesterol 102.0mg (-48.00mg, -32.00%)
Sodium 588.0mg (+28.00mg, +5.00%)
Total Carbohydrates 16.81g (+14.81g, +740.50%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 0.88g (-1.12g, -56.00%)
Sugars, added N/A
Protein 12.39g (+10.39g, +519.50%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-67.00IU, -33.50%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Eggs (whole Eggs, Citric Acid, 0 15% Water Added As A Carrier For Citric Acid), Milk, Ricotta Cheese (fresh Whey, Milk, Vinegar, Salt, Probiotic Cultures), Soybean Oil, Tapioca Flour, Wheat Flour, Salt, Nutmeg, Black Pepper, Garlic, Oregano, Dehydrated Green Onions), Tortilla(unbleached , Enriched Wheat Flour, Water, Non Gmo Palm Fruit Oil, Non Gmo Canola Oil, Conditioners (monoglycerides, Corn Starch, Cellulose Gum, Enzymes), Cultured Wheat Starch, Citric Acid, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Cane Sugar, Yeast), Potatoes (potatoes Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose, Onions), Bacon (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Roasted Peppers (fire Roasted Red Peppers, Salt, Citric Acid, Calcium Chloride), Italian Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.95
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-8.00kcal, -3.33%)
Total Fat16.07g (-9.93g, -38.19%)
Saturated Fat 5.36g (-12.64g, -70.22%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-83.00mg, -55.33%)
Sodium 527.0mg (-33.00mg, -5.89%)
Total Carbohydrates 2.68g (+0.68g, +34.00%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 2.68g (+0.68g, +34.00%)
Sugars, added N/A
Protein 17.86g (+15.86g, +793.00%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-21.00IU, -10.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Rubbed With Sugar, Encapsulated Salt (sodium Chloride, Hydrogenated Soybean Oil), Spices (including Celery), Natural Hickory Smoke Powder (contains Maltodextrin), Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.82
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-33.00kcal, -13.75%)
Total Fat13.66g (-12.34g, -47.46%)
Saturated Fat 6.61g (-11.39g, -63.28%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-82.00mg, -54.67%)
Sodium 577.0mg (+17.00mg, +3.04%)
Total Carbohydrates 15.86g (+13.86g, +693.00%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 0.88g (-1.12g, -56.00%)
Sugars, added N/A
Protein 4.85g (+2.85g, +142.50%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-24.00IU, -12.00%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe1.19mg (+1.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Biscuit (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Whey (milk), Buttermilk, Nonfat Milk, Monocalcium Phosphate, Soy Lecithin), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Gravy Mix (enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Modified Corn Starch, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2%: Black Pepper, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides, Color Added, Cream (with Carrageenan), Chicken Fat, Natural Butter Type Flavor (soybean Oil, Natural Flavor, Turmeric And Annatto), Spices, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Granulated Onion, Granulated Garlic