Redner's Warehouse Markets, Cinnamon Raisin Swirl Bagels by Chiu Hop Company: Similar Foods
- Product:
- Redner's Warehouse Markets, Cinnamon Raisin Swirl Bagels
- Brand:
- Redner's Warehouse Markets
- Maker:
- Chiu Hop Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053882/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal | |
| Total Fat | 2.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 432.0mg | |
| Total Carbohydrates | 58.95g | |
| Dietary Fiber | 2.1g | |
| Sugars | 10.53g | |
| Sugars, added | N/A | |
| Protein | 8.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 84.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.537mg | |
| Niacin | 4.211mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Contains 2% Or Less Of Each Of The Following: Yeast, Degerminated Yellow Corn Meal, Cinnamon, Salt, Caramel Color , Soybean Oil, Wheat Gluten, Wheat Flour, Calcium Propionate (a Preservative), Dried Honey, Invert Sugar, Monoglycerides, Corn Syrup, Degerminated Yellow Corn Flour, Guar Gum, Ground Flax Seeds, Enzymes, Wheat Starch, Ascorbic Acid (dough Conditioner), Maltodextrin, Calcium Sulfate, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-13.00kcal, -4.58%) | |
| Total Fat | 1.18g (-0.93g, -44.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 57.65g (-1.30g, -2.21%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 9.41g (-1.12g, -10.64%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.99g, +11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-2.00mg, -2.38%) | |
| Iron, Fe | 3.06mg (+0.22mg, +7.75%) | |
| Potassium, K | 129.0mg (+8.00mg, +6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Cinnamon, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-13.00kcal, -4.58%) | |
| Total Fat | 1.18g (-0.93g, -44.08%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 57.65g (-1.30g, -2.21%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 9.41g (-1.12g, -10.64%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.99g, +11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-2.00mg, -2.38%) | |
| Iron, Fe | 3.06mg (+0.22mg, +7.75%) | |
| Potassium, K | 129.0mg (+8.00mg, +6.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Wheat Gluten, Salt, Yeast, Cinnamon, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guargum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+5.00kcal, +1.76%) | |
| Total Fat | 5.56g (+3.45g, +163.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+12.00mg, +2.78%) | |
| Total Carbohydrates | 48.89g (-10.06g, -17.07%) | |
| Dietary Fiber | 6.7g (+4.60g, +219.05%) | |
| Sugars | 4.44g (-6.09g, -57.83%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.69g, +31.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-11.00mg, -13.10%) | |
| Iron, Fe | 2.22mg (-0.62mg, -21.83%) | |
| Potassium, K | 111.0mg (-10.00mg, -8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 1.11g (+1.11g) | |
| Fatty acids, total polyunsaturated | 2.22g (+1.17g, +111.43%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Whole Grain Rice Flour, Organic Honey, Organic Wheat Gluten, Organic Sunflower Kernels, Organic Yeast, Organic Whole Grain Oatmeal, Organic Flax Seed, Organic Whole Grain Rye Meal, Organic Wheat Bran, Organic Soybean Oil, Organic Whole Grain Barley, Organic Whole Grain Millet, Organic Whole Grain Corn Meal, Salt, Organic Molasses, Cultured Organic Wheat Starch, Organic Vinegar, Ascorbic Acid; Topped With Organic Oat Bran And Organic Sunflower Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-14.00kcal, -4.93%) | |
| Total Fat | 6.76g (+4.65g, +220.38%) | |
| Saturated Fat | 0.54g (+0.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (=) | |
| Total Carbohydrates | 48.65g (-10.30g, -17.47%) | |
| Dietary Fiber | 5.4g (+3.30g, +157.14%) | |
| Sugars | 8.11g (-2.42g, -22.98%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-3.01g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-3.00mg, -3.57%) | |
| Iron, Fe | 1.62mg (-1.22mg, -42.96%) | |
| Potassium, K | 135.0mg (+14.00mg, +11.57%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.7g (+2.70g) | |
| Fatty acids, total polyunsaturated | 1.35g (+0.30g, +28.57%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Brown Rice Flour, Cane Sugar, Rice Starch, Canola Oil, White Sorghum Flour, Brown Teff Flour, Egg Whites, Molasses, Modified Potato Starch, Organic Amaranth Flour, Organic Sunflower Seeds, Oats, Yeast, Psyllium Husk, Organic Brown Flaxseed, Sea Salt, Golden Flaxseed, Modified Cellulose Gum, Organic Millet, Organic White Distilled Vinegar, Guar Gum, Cultured Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-17.00kcal, -5.99%) | |
| Total Fat | 3.33g (+1.22g, +57.82%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 433.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 51.67g (-7.28g, -12.35%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 6.67g (-3.86g, -36.66%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.09g, -1.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-1.00mg, -1.19%) | |
| Iron, Fe | 3.33mg (+0.49mg, +17.25%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.05g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Butter, Cultured Cream, Salt, Wheat Gluten, Modified Whey, Tapioca Multidextrin, Natrual Flavor, Yellow Corn Flour, Monoglycerides, Spice Oils, Spices (annatto, Turmeric For Color), Sesame Flour, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Potassium Chloride, Modified Corn Starch, Sodium Alginate, Diglycerides, Citric Acid, Ascorbic Acid, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-17.00kcal, -5.99%) | |
| Total Fat | 3.33g (+1.22g, +57.82%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 433.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 51.67g (-7.28g, -12.35%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 6.67g (-3.86g, -36.66%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.09g, -1.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-1.00mg, -1.19%) | |
| Iron, Fe | 3.33mg (+0.49mg, +17.25%) | |
| Potassium, K | 133.0mg (+12.00mg, +9.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.05g, -100.00%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Butter, Cultured Cream, Salt, Wheat Gluten, Modified Whey, Tapioca Maltodextrin, Natural Flavor, Yellow Corn Flour, Monoglycerides, Spice Oils, Spices (annatto, Turmeric For Color), Sesame Flour, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Potassium Chloride, Modified Corn Starch, Sodium Alginate, Diglycerides, Citric Acid, Ascorbic Acid, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-17.00kcal, -5.99%) | |
| Total Fat | 1.11g (-1.00g, -47.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-10.00mg, -2.31%) | |
| Total Carbohydrates | 51.11g (-7.84g, -13.30%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 6.67g (-3.86g, -36.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.69g, +31.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+5.00mg, +5.95%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | 111.0mg (-10.00mg, -8.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-17.00kcal, -5.99%) | |
| Total Fat | 1.11g (-1.00g, -47.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-10.00mg, -2.31%) | |
| Total Carbohydrates | 51.11g (-7.84g, -13.30%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 6.67g (-3.86g, -36.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.69g, +31.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+3.00mg, +3.57%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | 107.0mg (-14.00mg, -11.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Cultured Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-13.00kcal, -4.58%) | |
| Total Fat | 1.18g (-0.93g, -44.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+15.00mg, +3.47%) | |
| Total Carbohydrates | 56.47g (-2.48g, -4.21%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 9.41g (-1.12g, -10.64%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.99g, +11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-2.00mg, -2.38%) | |
| Iron, Fe | 3.29mg (+0.45mg, +15.85%) | |
| Potassium, K | 141.0mg (+20.00mg, +16.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Cinnamon, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-12.00kcal, -4.23%) | |
| Total Fat | 1.85g (-0.26g, -12.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+12.00mg, +2.78%) | |
| Total Carbohydrates | 53.09g (-5.86g, -9.94%) | |
| Dietary Fiber | 2.5g (+0.40g, +19.05%) | |
| Sugars | 3.7g (-6.83g, -64.86%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (+1.46g, +17.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-22.00mg, -26.19%) | |
| Iron, Fe | 3.46mg (+0.62mg, +21.83%) | |
| Potassium, K | 123.0mg (+2.00mg, +1.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (-0.43g, -40.95%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.37mg (-0.17mg, -31.10%) | |
| Niacin | 4.321mg (+0.11mg, +2.61%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Toasted Onions Contains 2% Or Less Of: Yeast, Vital Wheat Gluten, Salt, Soybean Oil, Preservatives (sorbic Acid, Calcium Propionate), Distilled Monoglycerides, Dough Conditioners (calcium Sulfate, L Cysteine), Enzymes (wheat Flour, Enzymes), Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-28.00kcal, -9.86%) | |
| Total Fat | 1.2g (-0.91g, -43.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-8.00mg, -1.85%) | |
| Total Carbohydrates | 53.6g (-5.35g, -9.08%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 8.0g (-2.53g, -24.03%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+0.38g, +4.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+2.00mg, +2.38%) | |
| Iron, Fe | 3.2mg (+0.36mg, +12.68%) | |
| Potassium, K | 120.0mg (-1.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched(wheat Flour, Malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water,raisins,sugar, Salt,yeast,cultured Wheat Flour, Vinegar Cinnamon,palm Oil,caramel Color,non Gmo Soybean Oil,sunflower Oil,ascorbic Acid, Enzymes,cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 11.9g (+9.79g, +463.98%) | |
| Saturated Fat | 2.98g (+2.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-3.00mg, -0.69%) | |
| Total Carbohydrates | 38.1g (-20.85g, -35.37%) | |
| Dietary Fiber | 3.6g (+1.50g, +71.43%) | |
| Sugars | 4.76g (-5.77g, -54.80%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.85g, -57.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-13.00mg, -15.48%) | |
| Iron, Fe | 1.29mg (-1.55mg, -54.58%) | |
| Potassium, K | 113.0mg (-8.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.36g (+5.36g) | |
| Fatty acids, total polyunsaturated | 5.36g (+4.31g, +410.48%) | |
| Ingredients | ||
|---|---|---|
Onions And Dehydrated Onions, Soybean Oil And Or Canola Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Cornstarch, Sugar, Modified Cornstarch, Wheat Starch, Salt, Sodium Alginate, Dextrose, Dried Yeast, Color (caramel, Oleoresin Paprika), Natural And Artificial Flavors, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Nonfat Milk, Whey (milk), Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-9.00kcal, -3.17%) | |
| Total Fat | 12.5g (+10.39g, +492.42%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-7.00mg, -1.62%) | |
| Total Carbohydrates | 37.5g (-21.45g, -36.39%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 5.0g (-5.53g, -52.52%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.67g, -55.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-9.00mg, -10.71%) | |
| Iron, Fe | 1.38mg (-1.46mg, -51.41%) | |
| Potassium, K | 112.0mg (-9.00mg, -7.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Onions, Soybean Oil And Or Canola Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Cornstarch, Sugar, Corn Flour, Wheat Starch, Modified Cornstarch, Sodium Alginate, Salt, Dextrose, Natural And Artificial Flavor, Dried Yeast, Colored With Caramel And Oleoresin Paprika, Sodium Tripolyphosphate, Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Milk, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-13.00kcal, -4.58%) | |
| Total Fat | 1.18g (-0.93g, -44.08%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+15.00mg, +3.47%) | |
| Total Carbohydrates | 57.65g (-1.30g, -2.21%) | |
| Dietary Fiber | 2.4g (+0.30g, +14.29%) | |
| Sugars | 9.41g (-1.12g, -10.64%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.99g, +11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-13.00mg, -15.48%) | |
| Iron, Fe | 3.18mg (+0.34mg, +11.97%) | |
| Potassium, K | 141.0mg (+20.00mg, +16.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.05g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Cinnamon, Caramel Color, Calcium Propionate (preservative), Mono Diglycerides, Sorbic Acid (preservative), Guar Gum, Enzymes, Ascorbic Acid, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-9.00kcal, -3.17%) | |
| Total Fat | 12.5g (+10.39g, +492.42%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-7.00mg, -1.62%) | |
| Total Carbohydrates | 37.5g (-21.45g, -36.39%) | |
| Dietary Fiber | 3.8g (+1.70g, +80.95%) | |
| Sugars | 5.0g (-5.53g, -52.52%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-4.67g, -55.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-12.00mg, -14.29%) | |
| Iron, Fe | 1.31mg (-1.53mg, -53.87%) | |
| Potassium, K | 112.0mg (-9.00mg, -7.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Onions And Dehydrated Onions, Soybean Oil And Or Canola Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Cornstarch, Sugar, Modified Corn Starch, Wheat Starch, Salt, Sodium Alginate, Dextrose, Dried Yeast, Color (caramel, Oleoresin Paprika), Natural & Artificial Flavors, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Nonfat Milk, Whey (milk), Sodium Tripolyphosphate | ||