Redner's Warehouse Markets Hamburger Rolls by Chiu Hop Company: Similar Foods
- Product:
- Hamburger Rolls
- Brand:
- Redner's Warehouse Markets
- Maker:
- Chiu Hop Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1892282/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg | |
| Total Carbohydrates | 53.49g | |
| Dietary Fiber | 2.3g | |
| Sugars | 6.98g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.35mg | |
| Potassium, K | 93.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.395mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Cultured Wheat Flour, Wheat Flour, Datem, Calcium Sulfate, Vinegar, Guar Gum, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 3.49g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (=) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 6.98g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.35mg (=) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.395mg (=) | |
| Niacin | 4.651mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Cultured Wheat Flour, Wheat Flour, Datem, Calcium Sulfate, Vinegar, Guar Gum, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 3.49g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (=) | |
| Total Carbohydrates | 53.49g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 6.98g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.35mg (=) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.395mg (=) | |
| Niacin | 4.651mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Cultured Wheat Flour, Wheat Flour, Datem, Calcium Sulfate, Vinegar, Guar Gum, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 2.0g (-1.49g, -42.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+8.00mg, +1.56%) | |
| Total Carbohydrates | 52.0g (-1.49g, -2.79%) | |
| Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
| Sugars | 4.0g (-2.98g, -42.69%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.30g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+3.00mg, +3.23%) | |
| Iron, Fe | 4.0mg (+0.65mg, +19.40%) | |
| Potassium, K | 88.0mg (-5.00mg, -5.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.4mg (=) | |
| Niacin | 4.0mg (-0.65mg, -14.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-5.00kcal, -1.79%) | |
| Total Fat | 3.42g (-0.07g, -2.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-5.00mg, -0.98%) | |
| Total Carbohydrates | 50.68g (-2.81g, -5.25%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 8.22g (+1.24g, +17.77%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (-1.08g, -11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-8.00mg, -8.60%) | |
| Iron, Fe | 2.74mg (-0.61mg, -18.21%) | |
| Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.68g (+0.68g) | |
| Fatty acids, total polyunsaturated | 2.05g (-0.28g, -12.02%) | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Meal, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Propionate (preservative), Mono & Diglycerides, Corn Flour, Spices (turmeric And Paprika), Natural Flavors, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-11.00kcal, -3.94%) | |
| Total Fat | 3.52g (+0.03g, +0.86%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-5.00mg, -0.98%) | |
| Total Carbohydrates | 47.89g (-5.60g, -10.47%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.63g (-1.35g, -19.34%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.56g, +6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+11.00mg, +11.83%) | |
| Iron, Fe | 2.68mg (-0.67mg, -20.00%) | |
| Potassium, K | 87.0mg (-6.00mg, -6.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid) Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-6.00kcal, -2.15%) | |
| Total Fat | 1.01g (-2.48g, -71.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-7.00mg, -1.37%) | |
| Total Carbohydrates | 56.57g (+3.08g, +5.76%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 7.07g (+0.09g, +1.29%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+0.80g, +8.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.1mg (+6.10mg) | |
| Calcium, Ca | 101.0mg (+8.00mg, +8.60%) | |
| Iron, Fe | 0.36mg (-2.99mg, -89.25%) | |
| Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 8.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.51g (-1.82g, -78.11%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.258mg (-0.14mg, -34.68%) | |
| Niacin | 4.04mg (-0.61mg, -13.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less: Sugar, Salt, Corn Meal, Yeast, Calcium Propionate (preservative), Palm Oil, Monoglycerides, Datem, Molasses, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 3.85g (+0.36g, +10.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 53.85g (+0.36g, +0.67%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 7.69g (+0.71g, +10.17%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.96g, +10.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-16.00mg, -17.20%) | |
| Iron, Fe | 2.56mg (-0.79mg, -23.58%) | |
| Potassium, K | 103.0mg (+10.00mg, +10.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.256mg (-0.14mg, -35.19%) | |
| Niacin | 2.564mg (-2.09mg, -44.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-8.00kcal, -2.87%) | |
| Total Fat | 3.12g (-0.37g, -10.60%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 52.08g (-1.41g, -2.64%) | |
| Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
| Sugars | 4.17g (-2.81g, -40.26%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.08g, +0.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 104.0mg (+11.00mg, +11.83%) | |
| Iron, Fe | 3.75mg (+0.40mg, +11.94%) | |
| Potassium, K | 78.0mg (-15.00mg, -16.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.52g (+0.52g) | |
| Fatty acids, total polyunsaturated | 1.56g (-0.77g, -33.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Extract Of Malted Barley And Corn Grits, Wheat Flour, Mono And Diglycerides, Dextrose, Guar Gum, Malted Barley Flour, Calcium Propionate (a Preservative), Datem, Calcium Sulfate, Corn Starch, Ascorbic Acid (dough Conditioner), Enzymes, Potassium Iodate, Silicon Dioxide, High Oleic Canola Oil, L Cysteine, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 3.52g (+0.03g, +0.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-5.00mg, -0.98%) | |
| Total Carbohydrates | 53.52g (+0.03g, +0.06%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.63g (-1.35g, -19.34%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.85g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 2.82mg (-0.53mg, -15.82%) | |
| Potassium, K | 89.0mg (-4.00mg, -4.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Vital Wheat Gluten, Monoglycerides, Ascorbic Acid, Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 3.52g (+0.03g, +0.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (-5.00mg, -0.98%) | |
| Total Carbohydrates | 53.52g (+0.03g, +0.06%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 5.63g (-1.35g, -19.34%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.85g, -9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 2.82mg (-0.53mg, -15.82%) | |
| Potassium, K | 89.0mg (-4.00mg, -4.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Vital Wheat Gluten, Monoglycerides, Ascorbic Acid, Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-14.00kcal, -5.02%) | |
| Total Fat | 3.43g (-0.06g, -1.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+8.00mg, +1.56%) | |
| Total Carbohydrates | 52.94g (-0.55g, -1.03%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 7.84g (+0.86g, +12.32%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-1.46g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-15.00mg, -16.13%) | |
| Iron, Fe | 1.96mg (-1.39mg, -41.49%) | |
| Potassium, K | 98.0mg (+5.00mg, +5.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Canola Oil, Salt, Whey (milk), Cultured Wheat Starch (mold Inhibitor), Enzymes, Active Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soy Lecithin, Deactivated Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (=) | |
| Total Fat | 2.46g (-1.03g, -29.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (-4.00mg, -0.78%) | |
| Total Carbohydrates | 50.82g (-2.67g, -4.99%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 3.28g (-3.70g, -53.01%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+2.18g, +23.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+22.00mg, +23.66%) | |
| Iron, Fe | 2.79mg (-0.56mg, -16.72%) | |
| Potassium, K | 98.0mg (+5.00mg, +5.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Ascorbic Acid, Potato Flour, Salt, Soybean Oil, Stevia, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+2.00kcal, +0.72%) | |
| Total Fat | 3.91g (+0.42g, +12.03%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (+19.00mg, +3.71%) | |
| Total Carbohydrates | 54.69g (+1.20g, +2.24%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 1.56g (-5.42g, -77.65%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.08g, +0.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-13.00mg, -13.98%) | |
| Iron, Fe | 3.12mg (-0.23mg, -6.87%) | |
| Potassium, K | 94.0mg (+1.00mg, +1.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Soybean Oil, Sugar, Salt, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Datem, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+2.00kcal, +0.72%) | |
| Total Fat | 3.51g (+0.02g, +0.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-3.00mg, -0.59%) | |
| Total Carbohydrates | 54.39g (+0.90g, +1.68%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 5.26g (-1.72g, -24.64%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.53g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+23.00mg, +24.73%) | |
| Iron, Fe | 3.51mg (+0.16mg, +4.78%) | |
| Potassium, K | 93.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Vital Wheat Gluten, Monoglycerides, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 0.7g (-2.79g, -79.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+9.00mg, +1.76%) | |
| Total Carbohydrates | 57.75g (+4.26g, +7.96%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 7.04g (+0.06g, +0.86%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-2.26g, -24.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+20.00mg, +21.51%) | |
| Iron, Fe | 5.07mg (+1.72mg, +51.34%) | |
| Potassium, K | 99.0mg (+6.00mg, +6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains 2% Or Less Of The Following: Dough Conditioners (wheat Flour, Malt Barley Flour, Ascorbic Acid, Enzymes, Salt, Vegetable Protein [corn Based]), Yeast, Calcium Propionate, Salt, Natural Flavor, Bicarbonates And I Carbonates Of Soda Butter Packet: Anhydrous Milkfat, Natural Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [color]) Salt Packet: Salt | ||