Fresh Harvest 8 Jumbo Hamburger Enriched Buns, 8 Jumbo Hamburger by Brookshire Brothers, Ltd: Similar Foods
- Product:
- 8 Jumbo Hamburger Enriched Buns, 8 Jumbo Hamburger
- Brand:
- Fresh Harvest
- Maker:
- Brookshire Brothers, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2180525/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal | |
Total Fat | 3.52g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 507.0mg | |
Total Carbohydrates | 53.52g | |
Dietary Fiber | 1.4g | |
Sugars | 5.63g | |
Sugars, added | N/A | |
Protein | 8.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg | |
Iron, Fe | 2.82mg | |
Potassium, K | 89.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Vital Wheat Gluten, Monoglycerides, Ascorbic Acid, Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (=) | |
Total Fat | 3.52g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 507.0mg (=) | |
Total Carbohydrates | 53.52g (=) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 5.63g (=) | |
Sugars, added | N/A | |
Protein | 8.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (=) | |
Iron, Fe | 2.82mg (=) | |
Potassium, K | 89.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Vital Wheat Gluten, Monoglycerides, Ascorbic Acid, Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (-1.00kcal, -0.35%) | |
Total Fat | 3.51g (-0.01g, -0.28%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 509.0mg (+2.00mg, +0.39%) | |
Total Carbohydrates | 54.39g (+0.87g, +1.63%) | |
Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
Sugars | 5.26g (-0.37g, -6.57%) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.32g, +3.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
Iron, Fe | 3.51mg (+0.69mg, +24.47%) | |
Potassium, K | 93.0mg (+4.00mg, +4.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Vital Wheat Gluten, Monoglycerides, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), Soy Lecithin, Preservative (calcium Propionate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-3.00kcal, -1.06%) | |
Total Fat | 2.46g (-1.06g, -30.11%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 508.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 50.82g (-2.70g, -5.04%) | |
Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
Sugars | 3.28g (-2.35g, -41.74%) | |
Sugars, added | N/A | |
Protein | 11.48g (+3.03g, +35.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (+1.00mg, +0.88%) | |
Iron, Fe | 2.79mg (-0.03mg, -1.06%) | |
Potassium, K | 98.0mg (+9.00mg, +10.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Ascorbic Acid, Potato Flour, Salt, Soybean Oil, Stevia, Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (=) | |
Total Fat | 0.7g (-2.82g, -80.11%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 521.0mg (+14.00mg, +2.76%) | |
Total Carbohydrates | 57.75g (+4.23g, +7.90%) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 7.04g (+1.41g, +25.04%) | |
Sugars, added | N/A | |
Protein | 7.04g (-1.41g, -16.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg (-1.00mg, -0.88%) | |
Iron, Fe | 5.07mg (+2.25mg, +79.79%) | |
Potassium, K | 99.0mg (+10.00mg, +11.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Contains 2% Or Less Of The Following: Dough Conditioners (wheat Flour, Malt Barley Flour, Ascorbic Acid, Enzymes, Salt, Vegetable Protein [corn Based]), Yeast, Calcium Propionate, Salt, Natural Flavor, Bicarbonates And I Carbonates Of Soda Butter Packet: Anhydrous Milkfat, Natural Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric [color]) Salt Packet: Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 268.0kcal (-14.00kcal, -4.96%) | |
Total Fat | 3.52g (=) | |
Saturated Fat | 0.7g (+0.70g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 507.0mg (=) | |
Total Carbohydrates | 47.89g (-5.63g, -10.52%) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 5.63g (=) | |
Sugars, added | N/A | |
Protein | 9.86g (+1.41g, +16.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (-10.00mg, -8.77%) | |
Iron, Fe | 2.68mg (-0.14mg, -4.96%) | |
Potassium, K | 87.0mg (-2.00mg, -2.25%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid Vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid) Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cottonseed Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (-11.00kcal, -3.90%) | |
Total Fat | 3.12g (-0.40g, -11.36%) | |
Saturated Fat | 1.04g (+1.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 510.0mg (+3.00mg, +0.59%) | |
Total Carbohydrates | 52.08g (-1.44g, -2.69%) | |
Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
Sugars | 4.17g (-1.46g, -25.93%) | |
Sugars, added | N/A | |
Protein | 9.38g (+0.93g, +11.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 104.0mg (-10.00mg, -8.77%) | |
Iron, Fe | 3.75mg (+0.93mg, +32.98%) | |
Potassium, K | 78.0mg (-11.00mg, -12.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.52g | |
Fatty acids, total polyunsaturated | 1.56g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Extract Of Malted Barley And Corn Grits, Wheat Flour, Mono And Diglycerides, Dextrose, Guar Gum, Malted Barley Flour, Calcium Propionate (a Preservative), Datem, Calcium Sulfate, Corn Starch, Ascorbic Acid (dough Conditioner), Enzymes, Potassium Iodate, Silicon Dioxide, High Oleic Canola Oil, L Cysteine, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (-1.00kcal, -0.35%) | |
Total Fat | 2.63g (-0.89g, -25.28%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 491.0mg (-16.00mg, -3.16%) | |
Total Carbohydrates | 54.39g (+0.87g, +1.63%) | |
Dietary Fiber | 3.5g (+2.10g, +150.00%) | |
Sugars | 8.77g (+3.14g, +55.77%) | |
Sugars, added | N/A | |
Protein | 8.77g (+0.32g, +3.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 105.0mg (-9.00mg, -7.89%) | |
Iron, Fe | 3.51mg (+0.69mg, +24.47%) | |
Potassium, K | 81.0mg (-8.00mg, -8.99%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.351mg | |
Niacin | 3.509mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Dextrose, Corn Starch, Propylene Glycol, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Vegetable Proteins Vegetable Oil, Dextrose, Maltodextrins, Starch, Calcium Sulfate, Enzymes), Calcium Propionate (preservative), Vinegar, Yellow Corn Flour, Spice Oils (turmeric & Annatto, Imparts Color), Artificial Flavor, Capric Caprylic Triglycerides |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 277.0kcal (-5.00kcal, -1.77%) | |
Total Fat | 4.26g (+0.74g, +21.02%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 489.0mg (-18.00mg, -3.55%) | |
Total Carbohydrates | 53.19g (-0.33g, -0.62%) | |
Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
Sugars | 4.26g (-1.37g, -24.33%) | |
Sugars, added | N/A | |
Protein | 8.51g (+0.06g, +0.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-8.00mg, -7.02%) | |
Iron, Fe | 3.19mg (+0.37mg, +13.12%) | |
Potassium, K | 85.0mg (-4.00mg, -4.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.13g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Flour, Calcium Propionate (a Preservative), Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 284.0kcal (+2.00kcal, +0.71%) | |
Total Fat | 1.85g (-1.67g, -47.44%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 494.0mg (-13.00mg, -2.56%) | |
Total Carbohydrates | 56.79g (+3.27g, +6.11%) | |
Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
Sugars | 9.88g (+4.25g, +75.49%) | |
Sugars, added | N/A | |
Protein | 9.88g (+1.43g, +16.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (-3.00mg, -2.63%) | |
Iron, Fe | 2.96mg (+0.14mg, +4.96%) | |
Potassium, K | 74.0mg (-15.00mg, -16.85%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.23g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Yeast, Salt, Dextrose, Wheat Flour, Soybean Oil, Degerminated Yellow Corn Meal, Calcium Propionate Preservative, Propylene Glycol, Monoglycerides, Natural And Artificial Flavors, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Red 40 Lake, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Phosphoric Acid Preservative, Propionic Acid Preservative, Ascorbic Acid Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (-9.00kcal, -3.19%) | |
Total Fat | 1.01g (-2.51g, -71.31%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 505.0mg (-2.00mg, -0.39%) | |
Total Carbohydrates | 56.57g (+3.05g, +5.70%) | |
Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
Sugars | 7.07g (+1.44g, +25.58%) | |
Sugars, added | N/A | |
Protein | 10.1g (+1.65g, +19.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.1mg | |
Calcium, Ca | 101.0mg (-13.00mg, -11.40%) | |
Iron, Fe | 0.36mg (-2.46mg, -87.23%) | |
Potassium, K | 81.0mg (-8.00mg, -8.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 8.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.51g | |
Thiamin | 0.0mg | |
Riboflavin | 0.258mg | |
Niacin | 4.04mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less: Sugar, Salt, Corn Meal, Yeast, Calcium Propionate (preservative), Palm Oil, Monoglycerides, Datem, Molasses, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+4.00kcal, +1.42%) | |
Total Fat | 5.36g (+1.84g, +52.27%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-7.00mg, -1.38%) | |
Total Carbohydrates | 50.0g (-3.52g, -6.58%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 3.57g (-2.06g, -36.59%) | |
Sugars, added | N/A | |
Protein | 7.14g (-1.31g, -15.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
Iron, Fe | 2.86mg (+0.04mg, +1.42%) | |
Potassium, K | 71.0mg (-18.00mg, -20.22%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.79g | |
Thiamin | 0.0mg | |
Riboflavin | 0.357mg | |
Niacin | 3.929mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (soybean), Yeast, Salt, Wheat Gluten, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Datem, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lectin, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 280.0kcal (-2.00kcal, -0.71%) | |
Total Fat | 2.0g (-1.52g, -43.18%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 520.0mg (+13.00mg, +2.56%) | |
Total Carbohydrates | 52.0g (-1.52g, -2.84%) | |
Dietary Fiber | 4.0g (+2.60g, +185.71%) | |
Sugars | 4.0g (-1.63g, -28.95%) | |
Sugars, added | N/A | |
Protein | 8.0g (-0.45g, -5.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 96.0mg (-18.00mg, -15.79%) | |
Iron, Fe | 4.0mg (+1.18mg, +41.84%) | |
Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.4mg | |
Niacin | 4.0mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-3.00kcal, -1.06%) | |
Total Fat | 3.49g (-0.03g, -0.85%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+5.00mg, +0.99%) | |
Total Carbohydrates | 53.49g (-0.03g, -0.06%) | |
Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
Sugars | 6.98g (+1.35g, +23.98%) | |
Sugars, added | N/A | |
Protein | 9.3g (+0.85g, +10.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 93.0mg (-21.00mg, -18.42%) | |
Iron, Fe | 3.35mg (+0.53mg, +18.79%) | |
Potassium, K | 93.0mg (+4.00mg, +4.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.395mg | |
Niacin | 4.651mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Cultured Wheat Flour, Wheat Flour, Datem, Calcium Sulfate, Vinegar, Guar Gum, Enzymes, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-3.00kcal, -1.06%) | |
Total Fat | 3.49g (-0.03g, -0.85%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+5.00mg, +0.99%) | |
Total Carbohydrates | 53.49g (-0.03g, -0.06%) | |
Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
Sugars | 6.98g (+1.35g, +23.98%) | |
Sugars, added | N/A | |
Protein | 9.3g (+0.85g, +10.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 93.0mg (-21.00mg, -18.42%) | |
Iron, Fe | 3.35mg (+0.53mg, +18.79%) | |
Potassium, K | 93.0mg (+4.00mg, +4.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.395mg | |
Niacin | 4.651mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Cultured Wheat Flour, Wheat Flour, Datem, Calcium Sulfate, Vinegar, Guar Gum, Enzymes, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-3.00kcal, -1.06%) | |
Total Fat | 3.49g (-0.03g, -0.85%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+5.00mg, +0.99%) | |
Total Carbohydrates | 53.49g (-0.03g, -0.06%) | |
Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
Sugars | 6.98g (+1.35g, +23.98%) | |
Sugars, added | N/A | |
Protein | 9.3g (+0.85g, +10.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 93.0mg (-21.00mg, -18.42%) | |
Iron, Fe | 3.35mg (+0.53mg, +18.79%) | |
Potassium, K | 93.0mg (+4.00mg, +4.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.395mg | |
Niacin | 4.651mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Cultured Wheat Flour, Wheat Flour, Datem, Calcium Sulfate, Vinegar, Guar Gum, Enzymes, Ascorbic Acid (dough Conditioner) |