Cedar's Dark Chocolateolate Hommus With Pretzels Snack Pack, Dark Chocolateolate by Cedar's Mediterranean Foods, Inc: Similar Foods

Product:
Dark Chocolateolate Hommus With Pretzels Snack Pack, Dark Chocolateolate
Brand:
Cedar's
Maker:
Cedar's Mediterranean Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2282826/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal
Total Fat11.11g
Saturated Fat 1.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 313.0mg
Total Carbohydrates 49.49g
Dietary Fiber 4.0g
Sugars 18.18g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe3.33mg
Potassium, K212.0mg
Vitamin D, IU0.0IU
Ingredients
Chocolate Hommus: Fresh Steamed Chickpeas, Organic Cane Sugar, Water, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) Pretzels: Enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.67
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+11.00kcal, +3.51%)
Total Fat12.68g (+1.57g, +14.13%)
Saturated Fat 7.04g (+5.52g, +363.16%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 296.0mg (-17.00mg, -5.43%)
Total Carbohydrates 49.3g (-0.19g, -0.38%)
Dietary Fiber 1.4g (-2.60g, -65.00%)
Sugars 29.58g (+11.40g, +62.71%)
Sugars, added N/A
Protein 4.23g (-1.83g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+34.00mg, +154.55%)
Iron, Fe3.8mg (+0.47mg, +14.11%)
Potassium, K197.0mg (-15.00mg, -7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Reduced Fat Ice Cream: Skim Milk, Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Cream, Palm Oil, Corn Syrup, Cocoa Powder Processed With Alkali, Wheat Flour; Less Than 2% Of: Chocolate, Whey, Cocoa Butter, Baking Soda, Salt, Natural And Artificial Flavors, Molasses, Lactose, Milkfat, Soybean Oil, Mono And Diglycerides, Ammonium Bicarbonate, Carob Bean Gum, Guar Gum, Soy Lecithin, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Beta Carotene, Annatto Extract, Dextrin, Cornstarch, Carrageenan, Carnauba Wax, Vitamin A Palmitate, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat16.67g (+5.56g, +50.05%)
Saturated Fat 2.08g (+0.56g, +36.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-21.00mg, -6.71%)
Total Carbohydrates 50.0g (+0.51g, +1.03%)
Dietary Fiber 6.2g (+2.20g, +55.00%)
Sugars 27.08g (+8.90g, +48.95%)
Sugars, added N/A
Protein 4.17g (-1.89g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe1.12mg (-2.21mg, -66.37%)
Potassium, K196.0mg (-16.00mg, -7.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg33.0mg
Zinc, Zn1.25mg
Ingredients
Water, Organic Cane Sugar, Sunflower Oil, Potato Starch, Egg Substitute (potato Flour, Sugar, Guar Gum, Sunflower Lecithin, Sunflower Oil, Enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid Pyrophosphate, Sea Salt, Xanthan Gum Topping: Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+33.00kcal, +10.54%)
Total Fat9.19g (-1.92g, -17.28%)
Saturated Fat 2.83g (+1.31g, +86.18%)
Trans Fat 0.06g (+0.06g)
Cholesterol 9.0mg (+9.00mg)
Sodium 288.0mg (-25.00mg, -7.99%)
Total Carbohydrates 58.96g (+9.47g, +19.14%)
Dietary Fiber 9.1g (+5.10g, +127.50%)
Sugars 22.95g (+4.77g, +26.24%)
Sugars, added N/A
Protein 6.91g (+0.85g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe2.26mg (-1.07mg, -32.13%)
Potassium, K217.0mg (+5.00mg, +2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.065mg
Folic acid0.0ug
Ingredients
Ingredients For U S Market: Whole Wheat Flour, Oats, Sugar, Water, Cinnamon Drops (sugar, Palm Oil Or Palm Kernel Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin (an Emulsifier)), Molasses, High Oleic Canola And Hydrogenated Cottonseed Oils, Maltodextrin, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Inulin, Leavening (baking Soda), Cinnamon, Modified Cornstarch, Citrus Fiber, Natural And Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+42.00kcal, +13.42%)
Total Fat16.13g (+5.02g, +45.18%)
Saturated Fat 6.45g (+4.93g, +324.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-23.00mg, -7.35%)
Total Carbohydrates 46.77g (-2.72g, -5.50%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 12.9g (-5.28g, -29.04%)
Sugars, added N/A
Protein 6.45g (+0.39g, +6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-6.00mg, -27.27%)
Iron, Fe2.1mg (-1.23mg, -36.94%)
Potassium, K210.0mg (-2.00mg, -0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roll: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Monoglycerides, Soybean Lecithin, Citric Acid, Natural Flavor, Potassium Sorbate [preservative], Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Sugar, Yeast, Egg Whites, Salt, Natural Flavor, Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Ascorbic Acid, Enzymes Glaze: Icing Sugar (sugar, Cornstarch), Water, Sugar, Sweetened Condensed Nonfat Milk (condensed Nonfat Milk, Sugar), Corn Syrup, Nonfat Dry Milk, Maltodextrin, Shortening (palm Oil, Fractionated Palm Oil), Canola Oil, Agar Agar, Honey, Potassium Sorbate (preservative), Sodium Alginate, Citric Acid, Natural And Artificial Flavour, Salt, Microcrystalline Cellulose, Mono And Diglycerides, Locust Bean Gum, Carboxymethylcellulose, Pectin, Sodium Benzoate (preservative), Sodium Phosphate, Soybean Lecithin, Sodium Bicarbonate Caramel Filling: High Fructose Corn Syrup, Water, Corn Syrup, Brown Sugar, Modified Cornstarch, Fractionated Palm Oil, Canola Oil, Whey Protein Concentrate, Whey, Gellan Gum, Monoand Diglycerides, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Phosphoric Acid, Caramel Color, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+29.00kcal, +9.27%)
Total Fat16.6g (+5.49g, +49.41%)
Saturated Fat 8.3g (+6.78g, +446.05%)
Trans Fat N/A
Cholesterol 10.0mg (+10.00mg)
Sodium 290.0mg (-23.00mg, -7.35%)
Total Carbohydrates 47.72g (-1.77g, -3.58%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 35.27g (+17.09g, +94.00%)
Sugars, added N/A
Protein 5.19g (-0.87g, -14.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+4.00mg, +18.18%)
Iron, Fe2.07mg (-1.26mg, -37.84%)
Potassium, K187.0mg (-25.00mg, -11.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sugar, Coconut (sodium Metabisulfite) Water Vegetable Shortening (palm Oil) Corn Syrup High Fructose Corn Syrup Pecans Contains 2% Or Less Of Each Of The Following Modified Food Starch Corn), Salt, Polysorbate 60, Caramel Color, Sorbic Acid, Soy Lecithin Agar Artificial Flavor, Propyl Gallate(antioxidant) Sugar Water Palm Oil Corn Syrup Cocoa (processed With Alkali) Contains 2% Or Less Of The Following:mono And Diglycerides, Salt, Soy Lecithin,citric Acid,potassium Sorbate(preservative Artificial Flavor Cake(sugar,bleached Enriched Flour (wheat Flour, Malted Barley Flour Niacin Reduced Iron,thiamine Mononitrate, Riboflavin Folic Acid),cocoa (processed With Alkali), Vegetable Shortening (soybean Oil, Vegetable Mono And Diglycerides,propylene Glycol Esters, Tocopherols, Vitamin C Palmitate) Dried Egg Whites Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate Monocalcium Phosphate Contains 2% Or Less Of Each Of The Following Dried Egg Yolks Food Starchmodified,nonfat Dry Milk, Whey Protein Concentrate (milk), Emulsifier Propylene Stearoyl Lactylate), Natural And Artificial Flavor Soybean Oil, Salt,cellulose Gum Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Red 40, Soy Flour), Water, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.14
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat14.17g (+3.06g, +27.54%)
Saturated Fat 7.5g (+5.98g, +393.42%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 308.0mg (-5.00mg, -1.60%)
Total Carbohydrates 50.83g (+1.34g, +2.71%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 35.0g (+16.82g, +92.52%)
Sugars, added N/A
Protein 4.17g (-1.89g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe2.92mg (-0.41mg, -12.31%)
Potassium, K208.0mg (-4.00mg, -1.89%)
Vitamin D, IUN/A
Ingredients
Cake Mix (granulated Sugar, Bleached Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk, Food Starchmodified, Soybean And Or Canola Oil, Mono And Diglycerides, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Soy Flour, Dried Egg Whites, Natural And Artificial Flavors), Water, Dark Chocolate Flavored Confectionary (sugar, Vegetable Fat [palm Kernel And Or Palm Oil), Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Natural Vanilla Extract), Egg, White Chocolate Flavored Confectionary (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Vegetable Fat [palm Kernel And Or Palm], Soy Lecithin, Natural Flavors), Cocoa Powder (processed With Alkali), Powdered Sugar (sugar, Cornstarch), Corn Syrup, Soybean Oil, Palm Shortening (hydrogenated Palm Oil, Soy Lecithin), Palm Shortening (palm Oil, Distilled Monoglycerides), Invert Sugar, Orange Color Blend (medium Chain Triglycerides, Hydrogenated Coconut Oil, Fd&c Yellow 6 Lake), Soy Lecithin, Potassium Sorbate (preservative), Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.22
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat14.17g (+3.06g, +27.54%)
Saturated Fat 7.5g (+5.98g, +393.42%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+46.00mg)
Sodium 308.0mg (-5.00mg, -1.60%)
Total Carbohydrates 50.83g (+1.34g, +2.71%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 35.0g (+16.82g, +92.52%)
Sugars, added N/A
Protein 4.17g (-1.89g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+20.00mg, +90.91%)
Iron, Fe2.83mg (-0.50mg, -15.02%)
Potassium, K208.0mg (-4.00mg, -1.89%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Cake Mix (granulated Sugar, Bleached Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk, Food Starchmodified, Soybean And Or Canola Oil, Mono And Diglycerides, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Soy Flour, Dried Egg Whites, Natural And Artificial Flavors), Water, Dark Chocolate Flavored Confectionary (sugar, Vegetable Fat [palm Kernel And Or Palm Oil], Cocoa Powder [processed With Alkali], Whey, Soy Lecithin, Natural Vanilla Extract), Egg, White Chocolate Flavored Confectionary (sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Vegetable Fat [palm Kernel And Or Palm], Soy Lecithin, Natural Flavors), Cocoa Powder (processed With Alkali), Powdered Sugar (sugar, Cornstarch), Palm Shortening (hydrogenated Palm Oil, Soy Lecithin), Soybean Oil, Corn Syrup, Palm Shortening (palm Oil, Distilled Monoglycerides), Invert Sugar, Soy Lecithin, Potassium Sorbate, Green Candy Color (soy Lecithin, Propylene Glycol, Fd&c Yellow 5, Fd&c Blue 1), Red 40 Lake, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat16.67g (+5.56g, +50.05%)
Saturated Fat 2.08g (+0.56g, +36.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-42.00mg, -13.42%)
Total Carbohydrates 47.92g (-1.57g, -3.17%)
Dietary Fiber 6.2g (+2.20g, +55.00%)
Sugars 25.0g (+6.82g, +37.51%)
Sugars, added N/A
Protein 4.17g (-1.89g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe1.12mg (-2.21mg, -66.37%)
Potassium, K196.0mg (-16.00mg, -7.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg33.0mg
Zinc, Zn1.25mg
Ingredients
Water, Organic Cane Sugar, Sunflower Oil, Potato Starch, Egg Substitute (potato Flour, Sugar, Guar Gum, Sunflower Lecithin, Sunflower Oil, Enzyme), Glycerine, Cocoa Powder, Whole Grain Rice Flour, Inulin, Cultured Brown Rice, Brown Rice, Cultured Rice Flour, Cellulose, Natural Flavors, Baking Soda, Sodium Acid Pyrophosphate, Sea Salt, Xanthan Gum Toppings: Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Caramel & Sea Salt (sugar, Brown Sugar, Brown Rice Syrup, Degermed Corn Grits, Potato Starch, Palm Oil*, Natural Flavor, Sea Salt, Cocoa Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat14.81g (+3.70g, +33.30%)
Saturated Fat 4.63g (+3.11g, +204.61%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 296.0mg (-17.00mg, -5.43%)
Total Carbohydrates 46.3g (-3.19g, -6.45%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 33.33g (+15.15g, +83.33%)
Sugars, added N/A
Protein 3.7g (-2.36g, -38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+34.00mg, +154.55%)
Iron, Fe1.67mg (-1.66mg, -49.85%)
Potassium, K222.0mg (+10.00mg, +4.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brownie Cookie: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil With Dimethylpolysiloxane), Liquid Whole Egg, Water, Cocoa (processed With Alkali), Canola Oil, Corn Starch, Salt, Sodium Bicarbonate, Artificial Vanilla Flavor, Sodium Carboxymethyl Cellulose, Almond Flour Salted Caramel Ice Cream: Milk, Cream, Sugar, Salted Caramel Base (sweetened Condensed Milk, Glucose, Butter, Salt, Sodium Citrate (preservative), Potassium Sorbate (preservative), Citric Acid), Water, Corn Syrup Solids, Whey, Whey Protein Concentrate, Buttermilk Powder, Dextrose, Mono And Diglycerides, Nonfat Dry Milk, Guar Gum, Cellulose Gum, Polysorbate 80, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+7.00kcal, +2.24%)
Total Fat14.0g (+2.89g, +26.01%)
Saturated Fat 2.0g (+0.48g, +31.58%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 270.0mg (-43.00mg, -13.74%)
Total Carbohydrates 42.0g (-7.49g, -15.13%)
Dietary Fiber 2.0g (-2.00g, -50.00%)
Sugars 24.0g (+5.82g, +32.01%)
Sugars, added N/A
Protein 4.0g (-2.06g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+18.00mg, +81.82%)
Iron, Fe1.6mg (-1.73mg, -51.95%)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Bananas, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soybean Oil, Walnuts, Cultured Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Natural Flavor, Spice, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+20.00kcal, +6.39%)
Total Fat7.58g (-3.53g, -31.77%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-40.00mg, -12.78%)
Total Carbohydrates 66.67g (+17.18g, +34.71%)
Dietary Fiber 6.1g (+2.10g, +52.50%)
Sugars 36.36g (+18.18g, +100.00%)
Sugars, added N/A
Protein 3.03g (-3.03g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+30.00mg, +136.36%)
Iron, Fe3.03mg (-0.30mg, -9.01%)
Potassium, K230.0mg (+18.00mg, +8.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Figs, Sugar, Tapioca Syrup, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.24
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+16.00kcal, +5.11%)
Total Fat17.65g (+6.54g, +58.87%)
Saturated Fat 10.59g (+9.07g, +596.71%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 282.0mg (-31.00mg, -9.90%)
Total Carbohydrates 42.35g (-7.14g, -14.43%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 28.24g (+10.06g, +55.34%)
Sugars, added N/A
Protein 3.53g (-2.53g, -41.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+25.00mg, +113.64%)
Iron, Fe1.65mg (-1.68mg, -50.45%)
Potassium, K176.0mg (-36.00mg, -16.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sour Cream (cultured Cream, Modified Food Starch, Sodium Tripolyphosphate, Locust Bean Gum, Guar Gum, Carrageenan), Sugar, Wheat Flour, Water, Palm Oil, Milk, Cocoa (processed With Alkali), Cream Cheese (pasteurized Milk And Cream, Cheese Culture), Hydrogenated Palm Kernel Oil, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Contains 2% Or Less Of: Corn Syrup, Soybean Oil, Modified Food Starch, Baking Soda, Cocoa, Salt, Carob Bean Gum, Natural Flavors, Sodium Caseinate, Mono And Diglycerides, Xanthan Gum, Cheese Culture, Polysorbate 60, Dextrose, Maltodextrin, Sodium Citrate, Sorbitan Monostearate, Guar Gum, Citric Acid, Soy Lecithin, Malic Acid, Chocolate Liquor, Potato Maltodextrin, Whey Protein Concentrate, Colored With Beta Carotene And Apocarotenal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.03
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+12.00kcal, +3.83%)
Total Fat12.5g (+1.39g, +12.51%)
Saturated Fat 1.25g (-0.27g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-38.00mg, -12.14%)
Total Carbohydrates 40.0g (-9.49g, -19.18%)
Dietary Fiber 5.0g (+1.00g, +25.00%)
Sugars 7.5g (-10.68g, -58.75%)
Sugars, added N/A
Protein 15.0g (+8.94g, +147.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+46.00mg, +209.09%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K195.0mg (-17.00mg, -8.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Grain And Seed Blend (organic Hemp Seeds, Organic Sunflower Seeds, Organic Whole Brown Flax Seed, Organic Brown Sesame Seeds, Organic Black Sesame Seeds, Organic Blue Poppy Seeds, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Chia Seeds), Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Soybean Oil, Organic Distilled Vinegar, Enzymes, Cultured Wheat Flour, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.02
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+7.00kcal, +2.24%)
Total Fat14.0g (+2.89g, +26.01%)
Saturated Fat 6.0g (+4.48g, +294.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-53.00mg, -16.93%)
Total Carbohydrates 48.0g (-1.49g, -3.01%)
Dietary Fiber 8.0g (+4.00g, +100.00%)
Sugars 8.0g (-10.18g, -56.00%)
Sugars, added N/A
Protein 32.0g (+25.94g, +428.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+22.00mg, +100.00%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Oats, Pea Protein, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla Extract), Coconut (coconut, Sodium Metabisulfite), Flax Seed Meal, Natural Vanilla Flavor (maltodextrin, Natural Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.30
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+59.00kcal, +18.85%)
Total Fat6.98g (-4.13g, -37.17%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-22.00mg, -7.03%)
Total Carbohydrates 67.44g (+17.95g, +36.27%)
Dietary Fiber 9.3g (+5.30g, +132.50%)
Sugars 18.6g (+0.42g, +2.31%)
Sugars, added N/A
Protein 16.28g (+10.22g, +168.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe2.33mg (-1.00mg, -30.03%)
Potassium, K193.0mg (-19.00mg, -8.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Organic Coconut Sugar, Pea Protein, Chickpea Powder, Cinnamon, Organic Chia Seeds, Organic Flax Seeds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth