Carla's Pasta Three Cheese Tortellini, Three Cheese by Carla's Pasta Inc: Similar Foods

Product:
Three Cheese Tortellini, Three Cheese
Brand:
Carla's Pasta
Maker:
Carla's Pasta Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388764/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal
Total FatN/A
Saturated Fat 1.08g
Trans Fat 0.0g
Cholesterol N/A
Sodium 410.0mg
Total Carbohydrates 33.81g
Dietary Fiber 1.4g
Sugars 0.72g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe2.16mg
Potassium, K79.0mg
Vitamin D, IU0.0IU
Ingredients
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs Filling: Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Part Skim Ricotta (whey, Milk, Vinegar, Carrageenan [stabilizer]), Water, Canola Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Salt, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+11.00kcal, +5.47%)
Total Fat7.06g
Saturated Fat 1.76g (+0.68g, +62.96%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg
Sodium 424.0mg (+14.00mg, +3.41%)
Total Carbohydrates 31.76g (-2.05g, -6.06%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (+1.63g, +226.39%)
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe2.35mg (+0.19mg, +8.80%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid [as A Preservative], Carrageenan Gum, Lactic Acid, Natural Flavor, Turmeric And Annatto Extracts [color]), Cooked Pizza Topping (sausage Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Water, Spice, Sugar], Water, Textured Vegetable Protein [soy Flour, Salt]), Vegetable Oil, Pepperoni [pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (natural Preservative)], Food Starch Modified, Salt, Dried Onions, Whey, Spices, Natural Flavors, Methylcellulose, Glucose, Gum Blend (guar Gum And Xanthan Gum), Baking Soda, Sodium Acid Pyrophosphate, Defatted Soy Flour, Corn Starch, Calcium Sulphate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-3.00kcal, -1.49%)
Total Fat6.72g
Saturated Fat 1.19g (+0.11g, +10.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 431.0mg (+21.00mg, +5.12%)
Total Carbohydrates 31.23g (-2.58g, -7.63%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.58g (+0.86g, +119.44%)
Sugars, added N/A
Protein 3.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe0.0mg (-2.16mg, -100.00%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice: Brown Rice, Rice Bran Oil, Mono And Diglycerides Sauce: Water, Canola Oil, Seasoning Powder (sugar, Salt, Soy Sauce Powder (salt, Maltodextrin, Defatted Soybeans), Maltodextrin, Artificial Chicken Flavoring, Yeast Extract, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers, Citric Acid, Silicon Dioxide), Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Caramel Color, Onion Powder, Black Pepper, Garlic Powder, Turmeric (color) Vegetable Pouch: Dried Carrot, Dried Cabbage, Dried Spring Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+10.00kcal, +4.98%)
Total Fat1.75g
Saturated Fat 0.0g (-1.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 404.0mg (-6.00mg, -1.46%)
Total Carbohydrates 38.6g (+4.79g, +14.17%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (+1.03g, +143.06%)
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+28.00mg, +66.67%)
Iron, Fe5.79mg (+3.63mg, +168.06%)
Potassium, K88.0mg (+9.00mg, +11.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Contains Less Than 2% Of Salt, Yellow Corn Meal, Yellow Corn Flour, Soybean And Or Canola Oil, Vinegar, Calcium Propionate (preservative), White Corn Meal, Fumaric Acid, Malted Barley Flour, Sodium Diacetate, Malt Powder, Lactic Acid, Calcium Sulfate, Soy Lecithin, Hydrogenated Soybean Oil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+3.00kcal, +1.49%)
Total Fat7.04g
Saturated Fat 3.52g (+2.44g, +225.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg
Sodium 415.0mg (+5.00mg, +1.22%)
Total Carbohydrates 26.76g (-7.05g, -20.85%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 1.41g (+0.69g, +95.83%)
Sugars, added N/A
Protein 9.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+14.00mg, +33.33%)
Iron, Fe1.9mg (-0.26mg, -12.04%)
Potassium, K99.0mg (+20.00mg, +25.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Chicken Apple Sausage (skinless Chicken Thigh, Dehydrated Apples, Water, Salt, Brown Sugar, Less Than 2% Of: Spices, Flavorings, Granulated Garlic, Natural Smoke Flavor), White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), Organic Roasted Russet Potatoes (organic Potatoes With Organic Olive Oil), Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Organic Red Peppers, Organic Scallions, Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-5.00kcal, -2.49%)
Total Fat0.0g
Saturated Fat 0.0g (-1.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 429.0mg (+19.00mg, +4.63%)
Total Carbohydrates 42.86g (+9.05g, +26.77%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.79g (+1.07g, +148.61%)
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-24.00mg, -57.14%)
Iron, Fe2.86mg (+0.70mg, +32.41%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Durum Wheat Sourdough, Fermented Rye Flour, Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-5.00kcal, -2.49%)
Total Fat0.0g
Saturated Fat 0.0g (-1.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 429.0mg (+19.00mg, +4.63%)
Total Carbohydrates 42.86g (+9.05g, +26.77%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.79g (+1.07g, +148.61%)
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-24.00mg, -57.14%)
Iron, Fe2.86mg (+0.70mg, +32.41%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Durum Wheat Sourdough, Fermented Rye Flour, Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+13.00kcal, +6.47%)
Total Fat0.0g
Saturated Fat 0.0g (-1.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 429.0mg (+19.00mg, +4.63%)
Total Carbohydrates 42.86g (+9.05g, +26.77%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.79g (+1.07g, +148.61%)
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-24.00mg, -57.14%)
Iron, Fe2.86mg (+0.70mg, +32.41%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Durum Wheat Sourdough, Fermented Rye Flour, Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+10.00kcal, +4.98%)
Total Fat0.0g
Saturated Fat 0.0g (-1.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 439.0mg (+29.00mg, +7.07%)
Total Carbohydrates 43.86g (+10.05g, +29.72%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-10.00mg, -23.81%)
Iron, Fe1.75mg (-0.41mg, -18.98%)
Potassium, K67.0mg (-12.00mg, -15.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Wheat Flour, Salt, Wheat Gluten, Guar Gum, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+23.00kcal, +11.44%)
Total Fat8.24g
Saturated Fat 2.35g (+1.27g, +117.59%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg
Sodium 435.0mg (+25.00mg, +6.10%)
Total Carbohydrates 29.41g (-4.40g, -13.01%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (+1.63g, +226.39%)
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-7.00mg, -16.67%)
Iron, Fe2.35mg (+0.19mg, +8.80%)
Potassium, K76.0mg (-3.00mg, -3.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Carrageenan, Lactic Acid, Natural Flavors, Turmeric And Annatto Extracts [color]), Pepperoni [pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid], Vegetable Oil, Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (preservative)], Food Starch Modified, Dried Onions, Whey, Spices, Natural Flavors, Sugar, Methylcellulose, Glucose, Gum Blend (guar Gum, Xanthan Gum), Baking Soda, Sodium Acid Pyrophosphate, Defatted Soy Flour, Corn Starch, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+22.00kcal, +10.95%)
Total Fat4.12g
Saturated Fat 1.76g (+0.68g, +62.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 400.0mg (-10.00mg, -2.44%)
Total Carbohydrates 42.33g (+8.52g, +25.20%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 4.7g (+3.98g, +552.78%)
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-20.00mg, -47.62%)
Iron, Fe1.18mg (-0.98mg, -45.37%)
Potassium, K94.0mg (+15.00mg, +18.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening (palm Oil), Baking Powder, Yeast, Salt Filling: Water, Cabbage, Corn, Textured Soy Protein, Vermicelli Mung Beans, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Onions, Sesame Oil, Sugar, Modified Corn Starch, Green Onions, Shitake Mushrooms, Garlic, Salt, Ginger, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+10.00kcal, +4.98%)
Total Fat0.0g
Saturated Fat 0.0g (-1.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 439.0mg (+29.00mg, +7.07%)
Total Carbohydrates 43.86g (+10.05g, +29.72%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-10.00mg, -23.81%)
Iron, Fe1.75mg (-0.41mg, -18.98%)
Potassium, K65.0mg (-14.00mg, -17.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Wheat Flour, Salt, Wheat Gluten, Guar Gum, Vinegar, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+3.00kcal, +1.49%)
Total Fat10.62g
Saturated Fat 1.33g (+0.25g, +23.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 416.0mg (+6.00mg, +1.46%)
Total Carbohydrates 9.73g (-24.08g, -71.22%)
Dietary Fiber 5.3g (+3.90g, +278.57%)
Sugars 0.0g (-0.72g, -100.00%)
Sugars, added N/A
Protein 17.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe4.07mg (+1.91mg, +88.43%)
Potassium, K80.0mg (+1.00mg, +1.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Hydrated Pea Protein Blend (water, Pea Protein), Sunflower Oil, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Oat Fiber, Sea Salt, Fruit And Vegetable Juices (colors), Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+15.00kcal, +7.46%)
Total Fat1.96g
Saturated Fat 0.0g (-1.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 431.0mg (+21.00mg, +5.12%)
Total Carbohydrates 45.1g (+11.29g, +33.39%)
Dietary Fiber 3.9g (+2.50g, +178.57%)
Sugars 1.96g (+1.24g, +172.22%)
Sugars, added N/A
Protein 7.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-24.00mg, -57.14%)
Iron, Fe1.96mg (-0.20mg, -9.26%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour (calcium Sulfate, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+15.00kcal, +7.46%)
Total Fat1.96g
Saturated Fat 0.0g (-1.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 431.0mg (+21.00mg, +5.12%)
Total Carbohydrates 45.1g (+11.29g, +33.39%)
Dietary Fiber 3.9g (+2.50g, +178.57%)
Sugars 1.96g (+1.24g, +172.22%)
Sugars, added N/A
Protein 7.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-24.00mg, -57.14%)
Iron, Fe1.96mg (-0.20mg, -9.26%)
Potassium, K71.0mg (-8.00mg, -10.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (diacetyl Tartaric Acid Ethers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour (calcium Sulfate, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+15.00kcal, +7.46%)
Total FatN/A
Saturated Fat 0.0g (-1.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 431.0mg (+21.00mg, +5.12%)
Total Carbohydrates 45.1g (+11.29g, +33.39%)
Dietary Fiber 3.9g (+2.50g, +178.57%)
Sugars 1.96g (+1.24g, +172.22%)
Sugars, added N/A
Protein 7.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-24.00mg, -57.14%)
Iron, Fe1.96mg (-0.20mg, -9.26%)
Potassium, K69.0mg (-10.00mg, -12.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.96g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Enzymes (wheat), Monoglycerides, Salt, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Soybean Oil