Carando Virginia Brand Ham by Carando Inc: Similar Foods

Product:
Virginia Brand Ham
Brand:
Carando
Maker:
Carando Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126193/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat3.57g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 1179.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.28
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat4.46g (+0.89g, +24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Thigh Meat, Water, Salt, Dextrose, Potassium Lactate, Brown Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of: Sodium Lactate, Salt, Brown Sugar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.43
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Brown Sugar, Salt, Contains 2% Or Less: Sodium Phosphate, Sodium Propionate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.02
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat N/A
Cholesterol 45.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 12.5g (-5.36g, -30.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Potassium Acetate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.70
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.71g (-0.18g, -20.22%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 1.79g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Corn Syrup Solids, Salt, Sodium Lactate, Sodium Phosphates, Carrageenan, Sodium Diacetate, Spice, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.22
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat N/A
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1179.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of Dextrose, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+6.00kcal, +5.61%)
Total Fat2.83g (-0.74g, -20.73%)
Saturated Fat 0.94g (+0.05g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+2.00mg, +4.44%)
Sodium 1170.0mg (-9.00mg, -0.76%)
Total Carbohydrates 1.89g (+0.10g, +5.59%)
Dietary Fiber N/A
Sugars 1.89g (+0.10g, +5.59%)
Sugars, added N/A
Protein 18.87g (+1.01g, +5.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.36mg (+0.72mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Less Than 2% Of: Sea Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Spices, Natural Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.11
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+6.00kcal, +5.61%)
Total Fat2.83g (-0.74g, -20.73%)
Saturated Fat 0.94g (+0.05g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-7.00mg, -15.56%)
Sodium 1170.0mg (-9.00mg, -0.76%)
Total Carbohydrates 1.89g (+0.10g, +5.59%)
Dietary Fiber N/A
Sugars 1.89g (+0.10g, +5.59%)
Sugars, added N/A
Protein 18.87g (+1.01g, +5.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.72mg (+2.08mg, +325.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Sea Salt Less Than 2% Of: Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.11
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+6.00kcal, +5.61%)
Total Fat2.83g (-0.74g, -20.73%)
Saturated Fat 0.94g (+0.05g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-7.00mg, -15.56%)
Sodium 1170.0mg (-9.00mg, -0.76%)
Total Carbohydrates 1.89g (+0.10g, +5.59%)
Dietary Fiber N/A
Sugars 1.89g (+0.10g, +5.59%)
Sugars, added N/A
Protein 18.87g (+1.01g, +5.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.72mg (+2.08mg, +325.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Sea Salt Less Than 2% Of: Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.11
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+6.00kcal, +5.61%)
Total Fat2.83g (-0.74g, -20.73%)
Saturated Fat 0.94g (+0.05g, +5.62%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-7.00mg, -15.56%)
Sodium 1170.0mg (-9.00mg, -0.76%)
Total Carbohydrates 1.89g (+0.10g, +5.59%)
Dietary Fiber N/A
Sugars 1.89g (+0.10g, +5.59%)
Sugars, added N/A
Protein 18.87g (+1.01g, +5.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.72mg (+2.08mg, +325.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Sea Salt, Less That 2% Of: Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat3.54g (-0.03g, -0.84%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 1168.0mg (-11.00mg, -0.93%)
Total Carbohydrates 3.54g (+1.75g, +97.77%)
Dietary Fiber 0.0g (=)
Sugars 3.54g (+1.75g, +97.77%)
Sugars, added N/A
Protein 17.7g (-0.16g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Salt, Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+13.00kcal, +12.15%)
Total Fat4.0g (+0.43g, +12.04%)
Saturated Fat 1.0g (+0.11g, +12.36%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+5.00mg, +11.11%)
Sodium 1180.0mg (+1.00mg, +0.08%)
Total Carbohydrates 2.0g (+0.21g, +11.73%)
Dietary Fiber N/A
Sugars 2.0g (+0.21g, +11.73%)
Sugars, added N/A
Protein 16.0g (-1.86g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.72mg (+0.08mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt Less Than 2% Of Dextrose, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.26
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-2.00kcal, -1.87%)
Total Fat3.51g (-0.06g, -1.68%)
Saturated Fat 0.88g (-0.01g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+8.00mg, +17.78%)
Sodium 1193.0mg (+14.00mg, +1.19%)
Total Carbohydrates 1.75g (-0.04g, -2.23%)
Dietary Fiber N/A
Sugars 1.75g (-0.04g, -2.23%)
Sugars, added N/A
Protein 17.54g (-0.32g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (+0.62mg, +96.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Less Than 2% Of Sugar, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+9.00kcal, +8.41%)
Total Fat4.0g (+0.43g, +12.04%)
Saturated Fat 1.4g (+0.51g, +57.30%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 1169.0mg (-10.00mg, -0.85%)
Total Carbohydrates 2.8g (+1.01g, +56.42%)
Dietary Fiber 0.0g (=)
Sugars 2.8g (+1.01g, +56.42%)
Sugars, added N/A
Protein 16.0g (-1.86g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 1196.0mg (+17.00mg, +1.44%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate