Luke's Maine Lobster Tails With Lemon Garlic Marinade, Lemon Garlic Marinade by Cape Seafood Llc: Similar Foods
- Product:
- Maine Lobster Tails With Lemon Garlic Marinade, Lemon Garlic Marinade
- Brand:
- Luke's
- Maker:
- Cape Seafood Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396211/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal | |
| Total Fat | 13.27g | |
| Saturated Fat | 1.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 106.0mg | |
| Sodium | 416.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lobster, Marinade (organic High Oleic Sunflower Oil, Organic Lemon Juice, Organic Extra Virgin Olive Oil, Organic Mustard [organic Vinegar, Water, Organic Mustard Seeds, Salt, Organic Spices], Organic Garlic, Sea Salt), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-12.00kcal, -6.78%) | |
| Total Fat | 8.24g (-5.03g, -37.91%) | |
| Saturated Fat | 2.35g (+1.02g, +76.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (-30.00mg, -28.30%) | |
| Sodium | 412.0mg (-4.00mg, -0.96%) | |
| Total Carbohydrates | 5.88g (+5.88g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+3.20g, +24.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 0.82mg (+0.82mg) | |
| Potassium, K | 176.0mg (+7.00mg, +4.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Bread Crumbs (wheat Flour, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Eggs, Dehydrated Onions, Salt, Dried Cane Sugar, Garlic Powder, White Pepper, Oregano, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 4.12g (-9.15g, -68.95%) | |
| Saturated Fat | 0.59g (-0.74g, -55.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-18.00mg, -16.98%) | |
| Sodium | 412.0mg (-4.00mg, -0.96%) | |
| Total Carbohydrates | 22.35g (+22.35g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-0.33g, -2.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 161.0mg (-8.00mg, -4.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Yellow Corn Flour, Water, Modified Corn Starch, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Pyrophosphate), Dextrose, Spice, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-9.00kcal, -5.08%) | |
| Total Fat | 0.88g (-12.39g, -93.37%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 84.0mg (-22.00mg, -20.75%) | |
| Sodium | 442.0mg (+26.00mg, +6.25%) | |
| Total Carbohydrates | 23.89g (+23.89g) | |
| Dietary Fiber | 10.6g (+10.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+2.66g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 159.0mg (-10.00mg, -5.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shrimp (litopenaeus Vannamei), Sunflower Oil, Garlic, Corn Starch, Salt, Mustard Paste (distilled Vinegar, Mustard Seed, Salt, Turmeric & Spices), Thyme, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-12.00kcal, -6.78%) | |
| Total Fat | 8.24g (-5.03g, -37.91%) | |
| Saturated Fat | 3.53g (+2.20g, +165.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 124.0mg (+18.00mg, +16.98%) | |
| Sodium | 400.0mg (-16.00mg, -3.85%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+5.55g, +41.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 129.0mg (-40.00mg, -23.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shrimp, Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+18.00kcal, +10.17%) | |
| Total Fat | 8.59g (-4.68g, -35.27%) | |
| Saturated Fat | 3.12g (+1.79g, +134.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (-40.00mg, -37.74%) | |
| Sodium | 422.0mg (+6.00mg, +1.44%) | |
| Total Carbohydrates | 21.09g (+21.09g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-3.89g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+26.00mg, +36.62%) | |
| Iron, Fe | 0.78mg (+0.78mg) | |
| Potassium, K | 171.0mg (+2.00mg, +1.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Turkey Sausage (turkey Meat, Water, Less Than 2% Of Salt, Sugar, Spices), Organic Scrambled Eggs (organic Whole Eggs, Organic Whole Milk, Organic Corn Starch, Sea Salt, Organic White Pepper), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Green Chile, Cornstarch, Sea Salt, Garlic Powder, Onion Powder, Spice Tortilla: Water, Tortilla Blend (sweet Rice Flour, Cassava Flour, Brown Rice Flour, Whole Grain Sorghum Flour, Contains 2% Or Less Of Flaxseed, Faba Bean Protein, Psyllium, Xanthan Gum), Canola Oil And Or Soybean Oil, Contains 2% Or Less Of Baking Powder, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+2.00kcal, +1.13%) | |
| Total Fat | 10.0g (-3.27g, -24.64%) | |
| Saturated Fat | 5.71g (+4.38g, +329.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-49.00mg, -46.23%) | |
| Sodium | 436.0mg (+20.00mg, +4.81%) | |
| Total Carbohydrates | 16.43g (+16.43g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-6.84g, -51.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.57mg (+0.57mg) | |
| Potassium, K | 179.0mg (+10.00mg, +5.92%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Corn, Boneless Ham With Natural Juices (cured With: Water, Salt, Brown Sugar, White Sugar, Sodium Phosphate, Sodium Acetate, Sodium Erythorbate, Flavorings, Sodium Nitrite), Sour Cream (cultured Pasteurized Milk And Nonfat Milk, Potassium Sorbate [to Preserve Freshness] And Enzymes), Heavy Cream, Onions, Whole Eggs, Degermed Yellow Cornmeal, Whole Milk (grade A Milk, Vitamin D3), Green Onion, Wheat Flour, Imported Parmesan Cheese ([cow's Milk, Cheese Culture, Salt, Enzymes], And Calcium Proplonate [preservative]), Butter (pasteurized Cream, Salt), Sugar, Contain Is Less Than 2% Of Kosher Salt, Minced Garlic (garlic, Water, Citric Acid), Baking Soda, Black Pepper, Thyme, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-7.00kcal, -3.95%) | |
| Total Fat | 1.79g (-11.48g, -86.51%) | |
| Saturated Fat | 0.0g (-1.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-21.00mg, -19.81%) | |
| Sodium | 420.0mg (+4.00mg, +0.96%) | |
| Total Carbohydrates | 25.0g (+25.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.02g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 2.41mg (+2.41mg) | |
| Potassium, K | 201.0mg (+32.00mg, +18.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shrimp, Wheat Flour, Modified Corn Starch, Yellow Corn Starch, Salt, Sugar, Dry Yeast, Soybean Oil, Sodiumtripolyphosphate Contains Shellfish (shrimp), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+13.00kcal, +7.34%) | |
| Total Fat | 15.5g (+2.23g, +16.80%) | |
| Saturated Fat | 3.88g (+2.55g, +191.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-48.00mg, -45.28%) | |
| Sodium | 422.0mg (+6.00mg, +1.44%) | |
| Total Carbohydrates | 5.04g (+5.04g) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 1.55g (+1.55g) | |
| Sugars, added | N/A | |
| Protein | 8.91g (-4.36g, -32.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 0.7mg (+0.70mg) | |
| Potassium, K | 136.0mg (-33.00mg, -19.53%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (iceberg And Green Leaf Lettuces), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Blue Cheese Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Distilled Vinegar, Less Than 2% Of Dried Garlic, Spice, Salt, Sugar, Natural Flavor, Xanthan Gum, Guar Gum, Ground Mustard, Phosphoric Acid, Maltodextrin, Cultured Dextrose), Hard Cooked Eggs, Blue Cheese (blue Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor), Multigrain Crouton (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [milk], Citric Acid, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+9.00kcal, +5.08%) | |
| Total Fat | 8.85g (-4.42g, -33.31%) | |
| Saturated Fat | 2.21g (+0.88g, +66.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-26.00mg, -24.53%) | |
| Sodium | 425.0mg (+9.00mg, +2.16%) | |
| Total Carbohydrates | 3.54g (+3.54g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 22.12g (+8.85g, +66.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-53.00mg, -74.65%) | |
| Iron, Fe | 1.77mg (+1.77mg) | |
| Potassium, K | 177.0mg (+8.00mg, +4.73%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Chicken Thigh Meat, Water, Seasoning (salt, Chipotle Chiles, Potato Starch, Maltodextrin, Onion Powder, Dextrose, Garlic Powder, Sugar, Smoked Paprika, Yeast Extract, Spices, Citric Acid, Paprika Extract [color], Natural Smoke Flavor, Less Than 2% Soybean Oil And Silicon Dioxide (anti Caking Agents]), Rice Starch, Rosemary Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+2.00kcal, +1.13%) | |
| Total Fat | 17.86g (+4.59g, +34.59%) | |
| Saturated Fat | 10.71g (+9.38g, +705.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-52.00mg, -49.06%) | |
| Sodium | 411.0mg (-5.00mg, -1.20%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.70g, -73.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+25.00mg, +35.21%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 154.0mg (-15.00mg, -8.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grade A Cultured Pasteurized Cream And Milk (carrageenan), Caramelized Onions (onions, Olive Oil, White Wine), Sea Salt, Onion Powder, Garlic Powder, Natural Preservative (cultured Skim Milk), Green Onions, Parsley, Xanthan Gum, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-10.00kcal, -5.65%) | |
| Total Fat | 6.61g (-6.66g, -50.19%) | |
| Saturated Fat | 1.1g (-0.23g, -17.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-18.00mg, -16.98%) | |
| Sodium | 388.0mg (-28.00mg, -6.73%) | |
| Total Carbohydrates | 20.26g (+20.26g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-7.10g, -53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-30.00mg, -42.25%) | |
| Iron, Fe | 1.32mg (+1.32mg) | |
| Potassium, K | 133.0mg (-36.00mg, -21.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, Rice), Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Corn, Carrots, Peas, Canola Oil, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Soy Sauce Powder (soy Sauce [fermented Soybeans, Salt, Wheat], Maltodextrin, Salt), Cane Sugar, Onion Powder, Garlic Powder, Safflower Oil, Sesame Seed Oil, Rice Bran Oil, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-32.00kcal, -18.08%) | |
| Total Fat | 3.64g (-9.63g, -72.57%) | |
| Saturated Fat | 1.82g (+0.49g, +36.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (-33.00mg, -31.13%) | |
| Sodium | 400.0mg (-16.00mg, -3.85%) | |
| Total Carbohydrates | 14.55g (+14.55g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-7.82g, -58.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | 191.0mg (+22.00mg, +13.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Fish, Eggs, Onions, Matzoh Meal, (flour, Water), Sugar, Soya Bean Oil, Water, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+5.00kcal, +2.82%) | |
| Total Fat | 14.55g (+1.28g, +9.65%) | |
| Saturated Fat | 4.55g (+3.22g, +242.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-65.00mg, -61.32%) | |
| Sodium | 409.0mg (-7.00mg, -1.68%) | |
| Total Carbohydrates | 3.18g (+3.18g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-2.36g, -17.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 0.49mg (+0.49mg) | |
| Potassium, K | 159.0mg (-10.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast (chicken Breast, Chicken Broth, Vinegar, Sea Salt, Natural Flavor), Spring Lettuce Mix (red Sweet Crisp, Green Sweet Crisp, Red Oak, Green Oak, Red Romaine, Green Romaine), Ranch Dressing (vegetable Oil (canola And Or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Less Than 2% Of Distilled Vinegar, Salt, Onion, Sweet Onion (sweet Onion, Vinegar, Salt), Green Onion, Xanthan Gum, Dried Onion, Spice, Ground Mustard, Guar Gum), Tomatoes, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added, Anticake [potato Starch And Powdered Cellulose], Natamycin [mold Inhibitor]), Bacon Bits (bacon Cured With: Water, Salt Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+11.00kcal, +6.21%) | |
| Total Fat | 11.76g (-1.51g, -11.38%) | |
| Saturated Fat | 1.76g (+0.43g, +32.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (-12.00mg, -11.32%) | |
| Sodium | 471.0mg (+55.00mg, +13.22%) | |
| Total Carbohydrates | 7.06g (+7.06g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-0.33g, -2.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
| Iron, Fe | 0.78mg (+0.78mg) | |
| Potassium, K | 132.0mg (-37.00mg, -21.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crab Meat, Mayonnaise (soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Gluten Free Bread Crumbs (rice Flour, Water, Egg, Tapioca Starch, Potato Starch, Sugar, Refined Soybean Oil, Salt, Yeast, Guar Gum), Eggs, Lemon Juice, Scallions, Corn Starch, Sugar, Salt, Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-39.00kcal, -22.03%) | |
| Total Fat | 3.64g (-9.63g, -72.57%) | |
| Saturated Fat | 1.82g (+0.49g, +36.84%) | |
| Trans Fat | N/A | |
| Cholesterol | 73.0mg (-33.00mg, -31.13%) | |
| Sodium | 400.0mg (-16.00mg, -3.85%) | |
| Total Carbohydrates | 14.55g (+14.55g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-2.36g, -17.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.65mg (+0.65mg) | |
| Potassium, K | 191.0mg (+22.00mg, +13.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Fish, Eggs, Onions, Sugar, Cottonseed Oil, Water, Potato Starch, Salt, White Pepper | ||