Campbell's Kitchen Classics Hearty Ham & Bean Soup, 14 5 Oz Can by Campbell Soup Company: Similar Foods
- Product:
- Campbell's Kitchen Classics Hearty Ham & Bean Soup, 14 5 Oz Can
- Brand:
- Campbell's
- Maker:
- Campbell Soup Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649279/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 10.61g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.63g | |
| Sugars, added | N/A | |
| Protein | 3.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.82mg | |
| Potassium, K | 155.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.61g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pea Beans, Carrots, Cooked Ham Water Added (pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Celery, Contains Less Than 2% Of: Modified Food Starch, Sugar, Tomato Paste, Salt, Wheat Flour, Monosodium Glutamate, Yeast Extract, Flavoring, Beta Carotene For Color, Dried Pork Stock, Natural Smoke Flavoring, Onion Extract, Garlic Extract Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-1.00kcal, -1.64%) | |
| Total Fat | 0.83g | |
| Saturated Fat | 0.1g (+0.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 303.0mg (-3.00mg, -0.98%) | |
| Total Carbohydrates | 11.2g (+0.59g, +5.56%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 2.07g (+0.44g, +26.99%) | |
| Sugars, added | N/A | |
| Protein | 2.49g (-1.18g, -32.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 0.66mg (-0.16mg, -19.51%) | |
| Potassium, K | 162.0mg (+7.00mg, +4.52%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomatoes (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Pasta (organic Wheat Flour, Organic Egg White, Organic Whole Egg), Organic Chickpeas, Organic Kidney Beans, Organic Tomato Paste, Organic Green Beans, Organic Carrots, Organic Onions, Contains Less Than 2% Of Organic Celery, Organic Corn Starch, Organic Potatoes, Organic Garlic Puree, Sea Salt, Organic Cane Sugar, Organic Cooked Vegetables (organic Carrot, Organic Onion, Organic Celery), Organic Potato Starch, Organic Canola Oil, Natural Flavor, Organic Spices, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 12.0g (+1.39g, +13.10%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.47g, -12.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.8mg (-0.02mg, -2.44%) | |
| Potassium, K | 152.0mg (-3.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 12.0g (+1.39g, +13.10%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.47g, -12.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.8mg (-0.02mg, -2.44%) | |
| Potassium, K | 152.0mg (-3.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 12.8g (+2.19g, +20.64%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 4.8g (+3.17g, +194.48%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.47g, -12.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.8mg (-0.02mg, -2.44%) | |
| Potassium, K | 150.0mg (-5.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 12.8g (+2.19g, +20.64%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 4.8g (+3.17g, +194.48%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.47g, -12.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.8mg (-0.02mg, -2.44%) | |
| Potassium, K | 150.0mg (-5.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+7.00kcal, +11.48%) | |
| Total Fat | 1.41g | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 10.12g (-0.49g, -4.62%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 0.47g (-1.16g, -71.17%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.33g, +8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 1.06mg (+0.24mg, +29.27%) | |
| Potassium, K | 146.0mg (-9.00mg, -5.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Onions, Celery, Spinach, Tomato Concentrate, Soybean Oil, Salt, Romano Cheese (pasteurized Milk, Culture, Enzymes, Salt), Extra Virgin Olive Oil, Soluble Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+7.00kcal, +11.48%) | |
| Total Fat | 1.41g | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 10.12g (-0.49g, -4.62%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 0.47g (-1.16g, -71.17%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.33g, +8.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 1.06mg (+0.24mg, +29.27%) | |
| Potassium, K | 146.0mg (-9.00mg, -5.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Onions, Celery, Spinach, Tomato Concentrate, Soybean Oil, Salt, Romano Cheese (pasteurized Milk, Culture, Enzymes, Salt), Extra Virgin Olive Oil, Soluble Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 12.0g (+1.39g, +13.10%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.47g, -12.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 0.8mg (-0.02mg, -2.44%) | |
| Potassium, K | 152.0mg (-3.00mg, -1.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+10.00kcal, +16.39%) | |
| Total Fat | 0.51g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 303.0mg (-3.00mg, -0.98%) | |
| Total Carbohydrates | 14.14g (+3.53g, +33.27%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 3.03g (+1.40g, +85.89%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.65g, -44.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.71mg (-0.11mg, -13.41%) | |
| Potassium, K | 152.0mg (-3.00mg, -1.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Sugar Snap Peas, Water, Red Bell Peppers, Salt, Sugar, Butter (cream, Natural Flavor), Modified Corn Starch, Garlic Powder, Parsley, Spice, Xanthan Gum, Natural Flavor, Whey Powder, Lactose, Paprika And Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+10.00kcal, +16.39%) | |
| Total Fat | 0.51g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 303.0mg (-3.00mg, -0.98%) | |
| Total Carbohydrates | 14.14g (+3.53g, +33.27%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 3.03g (+1.40g, +85.89%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.65g, -44.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.71mg (-0.11mg, -13.41%) | |
| Potassium, K | 152.0mg (-3.00mg, -1.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Potatoes, Sugar Snap Peas, Water, Red Bell Pepper, Salt, Sugar, Butter (cream, Natural Flavor), Modified Corn Starch, Garlic Powder, Parsley, Spice, Xanthan Gum, Natural Flavor, Whey Powder, Lactose, Paprika And Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 12.8g (+2.19g, +20.64%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.47g, -12.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 0.8mg (-0.02mg, -2.44%) | |
| Potassium, K | 150.0mg (-5.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas, Water Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+3.00kcal, +4.92%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 12.8g (+2.19g, +20.64%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 3.2g (+1.57g, +96.32%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.47g, -12.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 0.8mg (-0.02mg, -2.44%) | |
| Potassium, K | 150.0mg (-5.00mg, -3.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peas, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-2.00kcal, -3.28%) | |
| Total Fat | 2.2g | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 6.83g (-3.78g, -35.63%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 1.32g (-0.31g, -19.02%) | |
| Sugars, added | N/A | |
| Protein | 3.74g (+0.07g, +1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.99mg (+0.17mg, +20.73%) | |
| Potassium, K | 165.0mg (+10.00mg, +6.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Water, Tomatoes In Puree (tomatoes, Tomato Puree, Salt, Citric Acid), Chicken Meat, Black Beans, Onions, Green Peppers, Sweet Corn, Corn Chips (corn Flour, Sunflower Oil, Safflower Oil, Sea Salt), Red Bell Peppers, Tomato Paste (tomatoes), Lime Juice, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder, Silicon Dioxide), Spices, Garlic, Chicken Fat, Sea Salt, Chipotle Adobo Puree (water, Chipotle Chiles, Vinegar, Sun Dried Tomatoes, Sugar, Salt, Oleoresin Of Spices [onion, Garlic, Cilantro]), Lime Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-1.00kcal, -1.64%) | |
| Total Fat | 1.7g | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+10.00mg, +250.00%) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 7.23g (-3.38g, -31.86%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 0.64g (-0.99g, -60.74%) | |
| Sugars, added | N/A | |
| Protein | 4.47g (+0.80g, +21.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.0mg (-0.82mg, -100.00%) | |
| Potassium, K | 149.0mg (-6.00mg, -3.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), Carrots Celery, Idaho Potatoes, Onions, White Meat Chicken, Heavy Cream, Green Peas, Butter (cream, Natural Flavorings), Corn Starch, Garlic Blend (garlic, Canola Oil, Olive Oil), Kosher Salt, Parsley, Thyme, White Ground Pepper ,, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+8.00kcal, +13.11%) | |
| Total Fat | 1.15g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 13.08g (+2.47g, +23.28%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 1.54g (-0.09g, -5.52%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.59g, -16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.23mg (+0.41mg, +50.00%) | |
| Potassium, K | 162.0mg (+7.00mg, +4.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Prepared Organic Garbanzo Beans, Organic Diced Tomatoes In Juice, Organic Rice Starch, Organic Onion, Organic Kale, Sea Salt, Organic Tomato Paste, Organic Garlic Powder, Organic Corn Starch, Organic Cumin, Organic Extra Virgin Olive Oil, Organic Ground Ginger, Organic Tumeric, Organic Cinnamon, Organic Black Pepper, Organic Coriander, Organic Mustard Seed, Organic Spice | ||