Cento Lentil Soup by Alanric Food Distributors, Inc: Similar Foods

Product:
Lentil Soup
Brand:
Cento
Maker:
Alanric Food Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597725/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal
Total Fat1.41g
Saturated Fat 0.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 10.12g
Dietary Fiber 1.9g
Sugars 0.47g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe1.06mg
Potassium, K146.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Lentils, Onions, Celery, Spinach, Tomato Concentrate, Soybean Oil, Salt, Romano Cheese (pasteurized Milk, Culture, Enzymes, Salt), Extra Virgin Olive Oil, Soluble Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (=)
Total Fat1.41g (=)
Saturated Fat 0.24g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 10.12g (=)
Dietary Fiber 1.9g (=)
Sugars 0.47g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.06mg (=)
Potassium, K146.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Lentils, Onions, Celery, Spinach, Tomato Concentrate, Soybean Oil, Salt, Romano Cheese (pasteurized Milk, Culture, Enzymes, Salt), Extra Virgin Olive Oil, Soluble Garlic, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.70
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat0.51g (-0.90g, -63.83%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (-1.00mg, -0.33%)
Total Carbohydrates 14.14g (+4.02g, +39.72%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 3.03g (+2.56g, +544.68%)
Sugars, added N/A
Protein 2.02g (-1.98g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.71mg (-0.35mg, -33.02%)
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IU0.0IU
Ingredients
Roasted Potatoes, Sugar Snap Peas, Water, Red Bell Peppers, Salt, Sugar, Butter (cream, Natural Flavor), Modified Corn Starch, Garlic Powder, Parsley, Spice, Xanthan Gum, Natural Flavor, Whey Powder, Lactose, Paprika And Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.70
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat0.51g (-0.90g, -63.83%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (-1.00mg, -0.33%)
Total Carbohydrates 14.14g (+4.02g, +39.72%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 3.03g (+2.56g, +544.68%)
Sugars, added N/A
Protein 2.02g (-1.98g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.71mg (-0.35mg, -33.02%)
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IU0.0IU
Ingredients
Roasted Potatoes, Sugar Snap Peas, Water, Red Bell Pepper, Salt, Sugar, Butter (cream, Natural Flavor), Modified Corn Starch, Garlic Powder, Parsley, Spice, Xanthan Gum, Natural Flavor, Whey Powder, Lactose, Paprika And Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-4.00kcal, -5.88%)
Total Fat0.0g (-1.41g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 12.0g (+1.88g, +18.58%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 3.2g (+2.73g, +580.85%)
Sugars, added N/A
Protein 3.2g (-0.80g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-4.00kcal, -5.88%)
Total Fat0.0g (-1.41g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 12.0g (+1.88g, +18.58%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 3.2g (+2.73g, +580.85%)
Sugars, added N/A
Protein 3.2g (-0.80g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-4.00kcal, -5.88%)
Total Fat0.0g (-1.41g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 12.8g (+2.68g, +26.48%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 4.8g (+4.33g, +921.28%)
Sugars, added N/A
Protein 3.2g (-0.80g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K150.0mg (+4.00mg, +2.74%)
Vitamin D, IU0.0IU
Ingredients
Peas, Water, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-4.00kcal, -5.88%)
Total Fat0.0g (-1.41g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 12.8g (+2.68g, +26.48%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 4.8g (+4.33g, +921.28%)
Sugars, added N/A
Protein 3.2g (-0.80g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K150.0mg (+4.00mg, +2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peas, Water, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-4.00kcal, -5.88%)
Total Fat0.0g (-1.41g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 12.8g (+2.68g, +26.48%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 3.2g (+2.73g, +580.85%)
Sugars, added N/A
Protein 3.2g (-0.80g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K150.0mg (+4.00mg, +2.74%)
Vitamin D, IU0.0IU
Ingredients
Peas, Water Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-4.00kcal, -5.88%)
Total Fat0.0g (-1.41g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 12.8g (+2.68g, +26.48%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 3.2g (+2.73g, +580.85%)
Sugars, added N/A
Protein 3.2g (-0.80g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K150.0mg (+4.00mg, +2.74%)
Vitamin D, IU0.0IU
Ingredients
Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.49
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-4.00kcal, -5.88%)
Total Fat0.0g (-1.41g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 12.0g (+1.88g, +18.58%)
Dietary Fiber 3.2g (+1.30g, +68.42%)
Sugars 3.2g (+2.73g, +580.85%)
Sugars, added N/A
Protein 3.2g (-0.80g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K152.0mg (+6.00mg, +4.11%)
Vitamin D, IU0.0IU
Ingredients
Peas, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+1.00kcal, +1.47%)
Total Fat0.0g (-1.41g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 5.31g (-4.81g, -47.53%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 1.63g (+1.16g, +246.81%)
Sugars, added N/A
Protein 1.22g (-2.78g, -69.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.49mg (-0.57mg, -53.77%)
Potassium, K139.0mg (-7.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Onions, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid), Lentils, Carrots, Celery, Tomato Paste, Cornstarch, Red Wine Vinegar Diluted With Water To 5% Acidity, Garlic, Broth Concentrate (natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum), Sea Salt, Parsley, Cumin, Smoked Paprika, Porcini Mushroom Powder, Black Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-6.00kcal, -8.82%)
Total Fat0.0g (-1.41g, -100.00%)
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 10.77g (+0.65g, +6.42%)
Dietary Fiber 3.1g (+1.20g, +63.16%)
Sugars 1.54g (+1.07g, +227.66%)
Sugars, added N/A
Protein 3.85g (-0.15g, -3.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-6.00mg, -28.57%)
Iron, Fe1.54mg (+0.48mg, +45.28%)
Potassium, K138.0mg (-8.00mg, -5.48%)
Vitamin D, IU0.0IU
Ingredients
Prepared Black Eye Peas, Water, Salt, Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-7.00kcal, -10.29%)
Total FatN/A
Saturated Fat 0.0g (-0.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 10.61g (+0.49g, +4.84%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 1.63g (+1.16g, +246.81%)
Sugars, added N/A
Protein 3.67g (-0.33g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe0.82mg (-0.24mg, -22.64%)
Potassium, K155.0mg (+9.00mg, +6.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)0.61g
Ingredients
Ingredients: Water, Pea Beans, Carrots, Cooked Ham Water Added (pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Celery, Contains Less Than 2% Of: Modified Food Starch, Sugar, Tomato Paste, Salt, Wheat Flour, Monosodium Glutamate, Yeast Extract, Flavoring, Beta Carotene For Color, Dried Pork Stock, Natural Smoke Flavoring, Onion Extract, Garlic Extract Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+11.00kcal, +16.18%)
Total Fat1.79g (+0.38g, +26.95%)
Saturated Fat 0.71g (+0.47g, +195.83%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 10.71g (+0.59g, +5.83%)
Dietary Fiber 4.3g (+2.40g, +126.32%)
Sugars 1.43g (+0.96g, +204.26%)
Sugars, added N/A
Protein 4.29g (+0.29g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.21mg (+0.15mg, +14.15%)
Potassium, K150.0mg (+4.00mg, +2.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Coarse Ground Tomatoes (tomatoes, Tomato Puree, Citric Acid), Green Lentils, Onion, Red Beans, Heavy Cream, Garlic, Canola Oil, Salt, Ginger Puree (ginger, Citric Acid), Cumin, Chili Powder (chili Pepper Powder, Paprika, Salt, Garlic Powder), Natural Ghee Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+12.00kcal, +17.65%)
Total Fat4.8g (+3.39g, +240.43%)
Saturated Fat 0.4g (+0.16g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-8.00mg, -2.63%)
Total Carbohydrates 5.6g (-4.52g, -44.66%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 3.2g (+2.73g, +580.85%)
Sugars, added N/A
Protein 3.2g (-0.80g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K140.0mg (-6.00mg, -4.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes, Beyond Meat Crumbles (water, Pea Protein*, Expeller Pressed Canola Oil, Natural Flavors, Spices, Garlic Powder, Citric Acid), Extra Virgin Olive Oil, Red Wine (contains Sulfites), Onions, Celery, Carrots, Garlic, Sea Salt, Basil, Crushed Red Pepper, Black Pepper, *peas Are Legumes