Pier 33 Gourmet Jack Mackerel In Brine, Brine by Camanchaca Inc: Similar Foods
- Product:
- Jack Mackerel In Brine, Brine
- Brand:
- Pier 33 Gourmet
- Maker:
- Camanchaca Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2483155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 82.0mg | |
| Sodium | 247.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 132.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Jack Mackerel, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+17.00kcal, +11.11%) | |
| Total Fat | 11.61g (+5.73g, +97.45%) | |
| Saturated Fat | 4.46g (+2.11g, +89.79%) | |
| Trans Fat | 0.89g (+0.89g) | |
| Cholesterol | 40.0mg (-42.00mg, -51.22%) | |
| Sodium | 188.0mg (-59.00mg, -23.89%) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.61g (-11.92g, -50.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-103.00mg, -87.29%) | |
| Iron, Fe | 1.34mg (+0.05mg, +3.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 143.0IU (+11.00IU, +8.33%) | |
| Ingredients | ||
|---|---|---|
Beef, Mushrooms, Rice Starch, Dehydrated Garlic, Dehydrated Onion, Salt And Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+44.00kcal, +28.76%) | |
| Total Fat | 5.98g (+0.10g, +1.70%) | |
| Saturated Fat | 2.99g (+0.64g, +27.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (+3.00mg, +3.66%) | |
| Sodium | 248.0mg (+1.00mg, +0.40%) | |
| Total Carbohydrates | 27.35g (+27.35g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-15.84g, -67.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-15.00mg, -12.71%) | |
| Iron, Fe | 0.43mg (-0.86mg, -66.67%) | |
| Potassium, K | 26.0mg | |
| Vitamin D, IU | 14.0IU (-118.00IU, -89.39%) | |
| Ingredients | ||
|---|---|---|
Dough (gluten Free Flour [corn Starch, Rice Flour, Potato Starch, Milk Powder, Guar Gum, Dextrose, Hydroxypropyl Methylcellulose], Water, Dried Whole Eggs), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Modified Corn Starch, Salt, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+49.00kcal, +32.03%) | |
| Total Fat | 13.16g (+7.28g, +123.81%) | |
| Saturated Fat | 2.19g (-0.16g, -6.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (-16.00mg, -19.51%) | |
| Sodium | 272.0mg (+25.00mg, +10.12%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.05g (-2.48g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-118.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 105.0IU (-27.00IU, -20.45%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g (+4.38g, +248.86%) | |
| Fatty acids, total polyunsaturated | 4.39g (+2.04g, +86.81%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Water, Sea Salt, Color Added Through Feed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+47.00kcal, +30.72%) | |
| Total Fat | 5.56g (-0.32g, -5.44%) | |
| Saturated Fat | 2.78g (+0.43g, +18.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 72.0mg (-10.00mg, -12.20%) | |
| Sodium | 244.0mg (-3.00mg, -1.21%) | |
| Total Carbohydrates | 30.0g (+30.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 7.78g (-15.75g, -66.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 0.33mg (-0.96mg, -74.42%) | |
| Potassium, K | 22.0mg | |
| Vitamin D, IU | 13.0IU (-119.00IU, -90.15%) | |
| Ingredients | ||
|---|---|---|
Dough (gluten Free Flour [corn Starch, Rice Flour, Potato Starch, Skim Milk Powder, Milk Protein, Guar Gum, Dextrose, Hydroxypropylmethyl Cellulose], Water, Dried Whole Eggs), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Modified Corn Starch, Salt, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-28.00kcal, -18.30%) | |
| Total Fat | 3.5g (-2.38g, -40.48%) | |
| Saturated Fat | 2.0g (-0.35g, -14.89%) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (-77.00mg, -93.90%) | |
| Sodium | 260.0mg (+13.00mg, +5.26%) | |
| Total Carbohydrates | 19.0g (+19.00g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-18.53g, -78.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 0.7mg (-0.59mg, -45.74%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 28.0IU (-104.00IU, -78.79%) | |
| Ingredients | ||
|---|---|---|
Elbow Macaroni (water, Enriched Unbleached Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (whole Milk [milk, Vitamin D3], Cheddar Cheese Spread [cheddar Cheese, Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Water, Whey Protein Concentrate, Milk Fat, Nonfat Milk, Sodium Citrate, Lactic Acid, Sea Salt, Rice Starch, Natural Flavor, Annatto [color], Ground White Pepper), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [color], Microbial Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+45.00kcal, +29.41%) | |
| Total Fat | 10.44g (+4.56g, +77.55%) | |
| Saturated Fat | 5.22g (+2.87g, +122.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-55.00mg, -67.07%) | |
| Sodium | 248.0mg (+1.00mg, +0.40%) | |
| Total Carbohydrates | 18.28g (+18.28g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.87g (+2.87g) | |
| Sugars, added | N/A | |
| Protein | 8.36g (-15.17g, -64.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-14.00mg, -11.86%) | |
| Iron, Fe | 0.7mg (-0.59mg, -45.74%) | |
| Potassium, K | 91.0mg | |
| Vitamin D, IU | 63.0IU (-69.00IU, -52.27%) | |
| Ingredients | ||
|---|---|---|
Mac And Cheese Mix (white Mac And Cheese Sauce [whole Milk, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Process American Cheese Product {cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Enzymes}, Buttermilk {cultured Reduced Fat Milk, Salt, Modified Food Starch, Monoglycerides, Diglycerides, Carrageenan, Carob Bean Gum, Vitamin A Palmitate}, Heavy Cream, Extra Sharp Yellow Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color}, Mild White Cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Modified Food Starch, Canola Oil, Sea Salt, Onion Powder, Sodium Citrate, Garlic Powder, Ground Red Pepper, Spices, Nisin], Cooked Cavatappi Pasta [water, Enriched Cavatappi Macaroni Pasta {semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Expeller Pressed Canola Oil, Extra Virgin Olive Oil]), Shredded Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-44.00kcal, -28.76%) | |
| Total Fat | 2.72g (-3.16g, -53.74%) | |
| Saturated Fat | 0.54g (-1.81g, -77.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-22.00mg, -26.83%) | |
| Sodium | 272.0mg (+25.00mg, +10.12%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.74g (-1.79g, -7.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-118.00mg, -100.00%) | |
| Iron, Fe | 0.39mg (-0.90mg, -69.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 87.0IU (-45.00IU, -34.09%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+14.00kcal, +9.15%) | |
| Total Fat | 11.67g (+5.79g, +98.47%) | |
| Saturated Fat | 6.67g (+4.32g, +183.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-32.00mg, -39.02%) | |
| Sodium | 250.0mg (+3.00mg, +1.21%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (-13.53g, -57.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+15.00mg, +12.71%) | |
| Iron, Fe | 1.0mg (-0.29mg, -22.48%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (-132.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked White Beans (white Beans, Water), Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}), Cooked Chicken (boneless Skinless Chicken Breast With Rib Meat, Chicken Juice, Chicken Base {chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric}, Sea Salt, Garlic Powder, White Pepper), Water, Cheddar Cheese (pasteurized Cow's Milk, Starter Cultures, Salt, Enzymes, Annatto), Roasted Green Chile Peppers (green Chiles, Water, Salt And Citric Acid), Tomatillos, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Green Onions, Cilantro, Jalapeno Peppers, Cornstarch, Organic Sugar, Serrano Peppers, Sea Salt, Chili Powder, Herbs & Spices, Expeller Pressed Canola Oil, Garlic & Onion Powder, Garlic, Black Pepper, Red Pepper Chili Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-12.00kcal, -7.84%) | |
| Total Fat | 4.12g (-1.76g, -29.93%) | |
| Saturated Fat | 1.32g (-1.03g, -43.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-39.00mg, -47.56%) | |
| Sodium | 212.0mg (-35.00mg, -14.17%) | |
| Total Carbohydrates | 10.29g (+10.29g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 15.88g (-7.65g, -32.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-59.00mg, -50.00%) | |
| Iron, Fe | 0.53mg (-0.76mg, -58.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 18.0IU (-114.00IU, -86.36%) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast (may Contain Up To 3% Of Absorbed Water), Roasted Baby Potatoes (potatoes, Olive Oil, Contains Less Than 2% Of Butter [cream, Salt], Dehydrated Garlic, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Maltodextrin, Natural Flavors, Nonfat Milk, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Sea Salt, Spices, Turmeric [color], Whey), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anticaking]), Cooked Ham (cured With Water, Salt, Turbinado Sugar, Cultured Celery Powder, Baking Soda, Cherry Powder, Sea Salt), Panko Bread Crumbs (bread Crumb [unbleached Wheat Flour, Sugar, Yeast, Salt], Parmesan And Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cheese Flavor [maltodextrin, Enzyme Modified Butter {milk, Starter Culture, Enzymes), Yeast Extract, Nonfat Dry Milk, Lactic Acid], Salt, Spices Including Paprika And Turmeric, Onion & Garlic, Extractives Of Paprika And Turmeric), Canola Oil, Vinegar, Salt, Black Pepper, Rosemary Extract (canola Oil, Rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+14.00kcal, +9.15%) | |
| Total Fat | 16.67g (+10.79g, +183.50%) | |
| Saturated Fat | 10.0g (+7.65g, +325.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-15.00mg, -18.29%) | |
| Sodium | 217.0mg (-30.00mg, -12.15%) | |
| Total Carbohydrates | 6.67g (+6.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-20.20g, -85.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (-132.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cream, Sea Salt, Xanthan Gum, Carrageenan, Annatto (for Color) And Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+12.00kcal, +7.84%) | |
| Total Fat | 13.73g (+7.85g, +133.50%) | |
| Saturated Fat | 8.1g (+5.75g, +244.68%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 42.0mg (-40.00mg, -48.78%) | |
| Sodium | 243.0mg (-4.00mg, -1.62%) | |
| Total Carbohydrates | 7.39g (+7.39g) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-19.30g, -82.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+16.00mg, +13.56%) | |
| Iron, Fe | 0.25mg (-1.04mg, -80.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (-132.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Mac And Cheese (water, Elbow Macaroni [semolina {wheat}, Niacin, Iron (ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], American Cheese [cultured Pasteurized Milk And Skim Milk, Cream, Salt, Contains Less Than 2% Of: Sodium Phosphate, Annato Extract And Apo Carotenal {colors}, Enzymes, Powdered Cellulose {anticaking}], Cream, Butter (cream, Natural Flavor], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+20.00kcal, +13.07%) | |
| Total Fat | 3.85g (-2.03g, -34.52%) | |
| Saturated Fat | 1.92g (-0.43g, -18.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-24.00mg, -29.27%) | |
| Sodium | 231.0mg (-16.00mg, -6.48%) | |
| Total Carbohydrates | 7.69g (+7.69g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-0.45g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 154.0mg (+36.00mg, +30.51%) | |
| Iron, Fe | 1.38mg (+0.09mg, +6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinated Chicken Breast (containing Up To 8% Of A Solution Of Water, Sea Salt And Tumbling Pepper (dextrose And Spice Extracts)), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), All Natural Uncured Black Forest Ham (no Nitrates Or Nitrates Added, Except For That Naturally Occurring In Sea Salt (pork, Water, Raw Sugar, Sea Salt, Natural Flavoring, Maple Sugar, Dried Honey)), Bread Crumbs (wheat Flour, Dextrose, Sugar, Yeast, Salt), Eggs, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream (milk), Natural Flavor), Parsley, Modified Cornstarch, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-73.00kcal, -47.71%) | |
| Total Fat | 1.33g (-4.55g, -77.38%) | |
| Saturated Fat | 0.44g (-1.91g, -81.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-42.00mg, -51.22%) | |
| Sodium | 170.0mg (-77.00mg, -31.17%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.93g (-7.60g, -32.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-83.00mg, -70.34%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 124.0IU (-8.00IU, -6.06%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Water, Sodium Tripolyphosphate Added To Retain Moisture), Carbon Monoxide (treated To Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-11.00kcal, -7.19%) | |
| Total Fat | 5.31g (-0.57g, -9.69%) | |
| Saturated Fat | 0.44g (-1.91g, -81.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 84.0mg (+2.00mg, +2.44%) | |
| Sodium | 283.0mg (+36.00mg, +14.57%) | |
| Total Carbohydrates | 7.08g (+7.08g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-22.65g, -96.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 92.0mg (-26.00mg, -22.03%) | |
| Iron, Fe | 0.88mg (-0.41mg, -31.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (-132.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fish Heads | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+27.00kcal, +17.65%) | |
| Total Fat | 7.06g (+1.18g, +20.07%) | |
| Saturated Fat | 4.31g (+1.96g, +83.40%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 22.0mg (-60.00mg, -73.17%) | |
| Sodium | 286.0mg (+39.00mg, +15.79%) | |
| Total Carbohydrates | 23.14g (+23.14g) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.57g (+1.57g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-17.65g, -75.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.04mg (-1.25mg, -96.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 16.0IU (-116.00IU, -87.88%) | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Water), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto (color) | ||