Cali'flour Foods Uncured Chicken Pepperoni Pizza On A Cauliflower & Cheese Crust, Uncured Chicken Pepperoni by Califlour Foods: Similar Foods
- Product:
- Uncured Chicken Pepperoni Pizza On A Cauliflower & Cheese Crust, Uncured Chicken Pepperoni
- Brand:
- Cali'flour Foods
- Maker:
- Califlour Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266097/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal | |
| Total Fat | 12.77g | |
| Saturated Fat | 7.8g | |
| Trans Fat | 1.06g | |
| Cholesterol | 50.0mg | |
| Sodium | 532.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.7g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 16.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 367.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 298.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust [cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites], Toppings [low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, And Spice), Organic Uncured Chicken Pepperoni No Nitrates Or Nitrites Added Except For The Naturally Occurring Nitrates In Sea Salt And Cultured Celery Juice Powder (organic Chicken, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Paprika, Cultured Celery Juice Powder, Organic Rosemary Extract, Organic Garlic Powder, Lactic Acid Starter Culture)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-11.00kcal, -5.53%) | |
| Total Fat | 11.76g (-1.01g, -7.91%) | |
| Saturated Fat | 3.53g (-4.27g, -54.74%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 76.0mg (+26.00mg, +52.00%) | |
| Sodium | 494.0mg (-38.00mg, -7.14%) | |
| Total Carbohydrates | 2.35g | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.47g (+0.16g, +0.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 369.0mg (+2.00mg, +0.54%) | |
| Iron, Fe | 2.35mg (+1.64mg, +230.99%) | |
| Potassium, K | 291.0mg (-7.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 13.0ug | |
| Ingredients | ||
|---|---|---|
Sardines, Tomato Sauce (water, Tomato Puree, Sunflower Oil, Sugar, Salt And Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+17.00kcal, +8.54%) | |
| Total Fat | 9.6g (-3.17g, -24.82%) | |
| Saturated Fat | 5.6g (-2.20g, -28.21%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 28.0mg (-22.00mg, -44.00%) | |
| Sodium | 496.0mg (-36.00mg, -6.77%) | |
| Total Carbohydrates | 18.4g | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 2.4g | |
| Sugars, added | N/A | |
| Protein | 13.6g (-2.71g, -16.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 367.0mg (=) | |
| Iron, Fe | 0.8mg (+0.09mg, +12.68%) | |
| Potassium, K | 251.0mg (-47.00mg, -15.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Crust [wheat Flour, Water, Soybean Oil, Yeast, Salt, Calcium Propionate (preservative), Sugar, L Cysteine], Sauce [vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Dehydrated Onion, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Citric Acid], Romano Cheese [(pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+29.00kcal, +14.57%) | |
| Total Fat | 14.04g (+1.27g, +9.95%) | |
| Saturated Fat | 8.77g (+0.97g, +12.44%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 44.0mg (-6.00mg, -12.00%) | |
| Sodium | 491.0mg (-41.00mg, -7.71%) | |
| Total Carbohydrates | 5.26g | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 17.54g (+1.23g, +7.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-34.00mg, -9.26%) | |
| Iron, Fe | 1.23mg (+0.52mg, +73.24%) | |
| Potassium, K | 333.0mg (+35.00mg, +11.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cage Free Egg Whites, Fresh Spinach, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Kosher Enzymes, Powder Cellulose Added To Prevent Caking) Feta Cheese (pasteurized Milk, Nonfat Milk, Salt, Cheese Culture, Kosher Enzymes), Sour Cream, Reduced Fat Heavy Cream (heavy Cream, Skim Milk, Carrageenan), Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-29.00kcal, -14.57%) | |
| Total Fat | 5.32g (-7.45g, -58.34%) | |
| Saturated Fat | 0.0g (-7.80g, -100.00%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 468.0mg (-64.00mg, -12.03%) | |
| Total Carbohydrates | 23.4g | |
| Dietary Fiber | 12.8g (+12.10g, +1728.57%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.15g (+2.84g, +17.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg (+14.00mg, +3.81%) | |
| Iron, Fe | 2.13mg (+1.42mg, +200.00%) | |
| Potassium, K | 268.0mg (-30.00mg, -10.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 11.0g | |
| Fatty acids, total monounsaturated | 2.13g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Oat Fiber, Soy Protein, Wheat Gluten, Soy Flour, Canola Oil, Mono & Diglycerides, Calcium Propionate*, Salt, Sorbic Acid, Soy Lecithin, Fumaric Acid*, Guar Gum, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate*, Xanthan Gum, Sodium Metabisulfite*, Enzymes, Preservatives Used To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-11.00kcal, -5.53%) | |
| Total Fat | 13.04g (+0.27g, +2.11%) | |
| Saturated Fat | 7.97g (+0.17g, +2.18%) | |
| Trans Fat | 0.36g (-0.70g, -66.04%) | |
| Cholesterol | 47.0mg (-3.00mg, -6.00%) | |
| Sodium | 449.0mg (-83.00mg, -15.60%) | |
| Total Carbohydrates | 5.07g | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 2.17g | |
| Sugars, added | N/A | |
| Protein | 13.77g (-2.54g, -15.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 413.0mg (+46.00mg, +12.53%) | |
| Iron, Fe | 0.72mg (+0.01mg, +1.41%) | |
| Potassium, K | 286.0mg (-12.00mg, -4.03%) | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust [fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites], Toppings (low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice), Bell Pepper, Spinach, Mushrooms, Black Olives (ripe Olives (salt, Ferrous Gluconate))] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 13.43g (+0.66g, +5.17%) | |
| Saturated Fat | 8.21g (+0.41g, +5.26%) | |
| Trans Fat | 0.37g (-0.69g, -65.09%) | |
| Cholesterol | 49.0mg (-1.00mg, -2.00%) | |
| Sodium | 455.0mg (-77.00mg, -14.47%) | |
| Total Carbohydrates | 5.97g | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 2.24g | |
| Sugars, added | N/A | |
| Protein | 14.18g (-2.13g, -13.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (+66.00mg, +17.98%) | |
| Iron, Fe | 0.75mg (+0.04mg, +5.63%) | |
| Potassium, K | 291.0mg (-7.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust [fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites, Dried Basil, Garlic Powder, Italian Seasoning], Toppings [low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice), Tomatoes, Dried Basil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 13.43g (+0.66g, +5.17%) | |
| Saturated Fat | 8.21g (+0.41g, +5.26%) | |
| Trans Fat | 0.37g (-0.69g, -65.09%) | |
| Cholesterol | 49.0mg (-1.00mg, -2.00%) | |
| Sodium | 455.0mg (-77.00mg, -14.47%) | |
| Total Carbohydrates | 5.97g | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 2.24g | |
| Sugars, added | N/A | |
| Protein | 14.18g (-2.13g, -13.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 433.0mg (+66.00mg, +17.98%) | |
| Iron, Fe | 0.75mg (+0.04mg, +5.63%) | |
| Potassium, K | 291.0mg (-7.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Crust [fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites, Dried Basil, Garlic Powder, Italian Seasoning], Toppings [low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice), Tomatoes, Dried Basil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-20.00kcal, -10.05%) | |
| Total Fat | 5.13g (-7.64g, -59.83%) | |
| Saturated Fat | 1.28g (-6.52g, -83.59%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 462.0mg (-70.00mg, -13.16%) | |
| Total Carbohydrates | 25.64g | |
| Dietary Fiber | 12.8g (+12.10g, +1728.57%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.38g (-0.93g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 392.0mg (+25.00mg, +6.81%) | |
| Iron, Fe | 2.56mg (+1.85mg, +260.56%) | |
| Potassium, K | 259.0mg (-39.00mg, -13.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Soy Fiber, Organic Whole Wheat Flour, Organic Wheat Gluten, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Organic Wheat Flour, Organic Cultured Wheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Tartaric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 13.85g (+1.08g, +8.46%) | |
| Saturated Fat | 8.46g (+0.66g, +8.46%) | |
| Trans Fat | 0.38g (-0.68g, -64.15%) | |
| Cholesterol | 50.0mg (=) | |
| Sodium | 477.0mg (-55.00mg, -10.34%) | |
| Total Carbohydrates | 53.08g | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 2.31g | |
| Sugars, added | N/A | |
| Protein | 14.62g (-1.69g, -10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 431.0mg (+64.00mg, +17.44%) | |
| Iron, Fe | 0.77mg (+0.06mg, +8.45%) | |
| Potassium, K | 272.0mg (-26.00mg, -8.72%) | |
| Vitamin D, IU | 31.0IU (+31.00IU) | |
| Ingredients | ||
|---|---|---|
Crust [fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Egg Whites], Toppings [low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+45.00kcal, +22.61%) | |
| Total Fat | 3.33g (-9.44g, -73.92%) | |
| Saturated Fat | 0.0g (-7.80g, -100.00%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 467.0mg (-65.00mg, -12.22%) | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 6.7g (+6.00g, +857.14%) | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 11.11g (-5.20g, -31.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 356.0mg (-11.00mg, -3.00%) | |
| Iron, Fe | 2.22mg (+1.51mg, +212.68%) | |
| Potassium, K | 244.0mg (-54.00mg, -18.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Sugar, Contains 2% Or Less Of: Canola Oil And Or Soybean Oil, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid), Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-32.00kcal, -16.08%) | |
| Total Fat | 11.67g (-1.10g, -8.61%) | |
| Saturated Fat | 6.67g (-1.13g, -14.49%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 33.0mg (-17.00mg, -34.00%) | |
| Sodium | 467.0mg (-65.00mg, -12.22%) | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.64g, -59.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-67.00mg, -18.26%) | |
| Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
| Potassium, K | 233.0mg (-65.00mg, -21.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach, Cream Sauce [water, Unsalted Butter (pasteurized Cream, Natural Flavorings), Skim Milk, Potato Starch, Less Than 2% Of Cream, Garlic, Onion Powder, Salt, Sodium Caseinate (a Milk Derivative), Soy Lecithin, Spice, Xanthan Gum], Milk, Water, Part Skim Milk Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan Gum, Locust Bean Gum, And Guar Gum), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Artichoke, All Purpose Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soybean Lecithin, Sodium Benzoate, Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate), Garlic Powder, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+45.00kcal, +22.61%) | |
| Total Fat | 9.2g (-3.57g, -27.96%) | |
| Saturated Fat | 4.2g (-3.60g, -46.15%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 17.0mg (-33.00mg, -66.00%) | |
| Sodium | 462.0mg (-70.00mg, -13.16%) | |
| Total Carbohydrates | 23.5g | |
| Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
| Sugars | 4.2g | |
| Sugars, added | N/A | |
| Protein | 15.1g (-1.21g, -7.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 302.0mg (-65.00mg, -17.71%) | |
| Iron, Fe | 1.7mg (+0.99mg, +139.44%) | |
| Potassium, K | 244.0mg (-54.00mg, -18.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Isolated Soy Protein, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Yeast, Sugar, Sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Datem, Dextrose, Guar Gum, Soy Lecithin, Ascorbic Acid (dough Conditioner), Salt, Wheat Starch, Enzymes, Modified Food Starch; Filling: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheese Blend (mozzarella Cheese Substitute [water, Casein, Palm Oil, Salt, Sodium Aluminum Phosphate, Modified Food Starch, Lactic Acid, Sodium Citrate, Natural Flavors, Sorbic Acid (preservative), Vitamin And Mineral Supplement (magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin [vitamin B2], Pyridoxine Hydrochloride [vitamin B 6], Cyanocobalamin [vitamin B12], Niacinamide [vitamin B3], Thiamine Mononitrate [vitamin B1], Vitamin A Palmitate), Guar Gum, Apo 8 Carotenal & Beta Carotene (color)], Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes]), Water, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Food Starch, Mozzarella Cheese Powder (dehydrated Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Salt, Sodium Phosphate, Lactic Acid), Whey Protein Concentrate, Maltodextrin, Isolated Soy Protein, Dried Whole Eggs, Citric Acid, Sodium Citrate, Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Modified Food Starch, Sodium Phosphate, Enzymes), Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-49.00kcal, -24.62%) | |
| Total Fat | 6.67g (-6.10g, -47.77%) | |
| Saturated Fat | 1.67g (-6.13g, -78.59%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 83.0mg (+33.00mg, +66.00%) | |
| Sodium | 450.0mg (-82.00mg, -15.41%) | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.69g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 440.0mg (+73.00mg, +19.89%) | |
| Iron, Fe | 1.33mg (+0.62mg, +87.32%) | |
| Potassium, K | 265.0mg (-33.00mg, -11.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Sardines, Soybean Oil, Water, Salt, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+1.00kcal, +0.50%) | |
| Total Fat | 13.33g (+0.56g, +4.39%) | |
| Saturated Fat | 7.78g (-0.02g, -0.26%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 44.0mg (-6.00mg, -12.00%) | |
| Sodium | 467.0mg (-65.00mg, -12.22%) | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 15.56g (-0.75g, -4.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 389.0mg (+22.00mg, +5.99%) | |
| Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
| Potassium, K | 409.0mg (+111.00mg, +37.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Fresh Cauliflower, Low Moisture Mozzarella Cheese (cultured Pasteurized Milk Salt, And Enzymes), Egg Whites, Dried Red Bell Pepper Flakes, Garlic Powder, Red Chili Pepper Flakes, Salt, Citric Acid, Annatto Extract, Ground Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+34.00kcal, +17.09%) | |
| Total Fat | 3.49g (-9.28g, -72.67%) | |
| Saturated Fat | 0.0g (-7.80g, -100.00%) | |
| Trans Fat | 0.0g (-1.06g, -100.00%) | |
| Cholesterol | 0.0mg (-50.00mg, -100.00%) | |
| Sodium | 442.0mg (-90.00mg, -16.92%) | |
| Total Carbohydrates | 44.19g | |
| Dietary Fiber | 7.0g (+6.30g, +900.00%) | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 11.63g (-4.68g, -28.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 326.0mg (-41.00mg, -11.17%) | |
| Iron, Fe | 2.33mg (+1.62mg, +228.17%) | |
| Potassium, K | 256.0mg (-42.00mg, -14.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Grain And Seed Mix (whole Grain Bulgur Wheat, Whole Grain Oats, Sunflower Seeds, Whole Grain Rye, Whole Grain Triticale, Whole Grain Barley, Organic Whole Grain Corn Meal, Flax Seeds, Millet, Whole Grain Brown Rice, Whole Grain Sorghum, Amaranth, Whole Grain Buckwheat Flour, Whole Grain Quinoa, Pumpkin Seeds), What Gluten, Liquid Sugar, Contains 2% Or Less Of: Yeast, Molasses, Soybean Oil, Sea Salt, Dough Conditioners (may Contain One Or More Of Sodium Stearoyl Lactylate, Ethoxylated Mono & Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Acesulfame Potassium, Sucralose, Corn Starch, Calcium Propionate, Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes | ||