Kevin's Natural Foods Paleo With Cauliflower Pasta Chicken Penne Alla Vodka by Cal Chefs, Llc: Similar Foods

Product:
Paleo With Cauliflower Pasta Chicken Penne Alla Vodka
Brand:
Kevin's Natural Foods
Maker:
Cal Chefs, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604037/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat5.79g
Saturated Fat 2.37g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 274.0mg
Total Carbohydrates 13.68g
Dietary Fiber 1.6g
Sugars 2.11g
Sugars, added N/A
Protein 8.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg
Iron, Fe0.53mg
Potassium, K265.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Vodka Sauce (marinated Chicken [boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Onion Powder, Black Pepper, Citrus Extract], Diced Tomato In Puree [tomatoes, Tomato Puree, Citric Acid], Coconut Milk [coconut Cream, Water], Water, Olive Oil, Onion, Tomato Paste [tomato], Vodka, Chicken Stock [chicken Stock Salt], Clarified Butter [milk], Tapioca Starch, Yeast Extract, Roasted Garlic, Rendered Chicken Fat, Basil, Mushroom, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Chilies, Paprika, Spices, Black Pepper), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+3.00kcal, +2.11%)
Total Fat6.52g (+0.73g, +12.61%)
Saturated Fat 3.62g (+1.25g, +52.74%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 290.0mg (+16.00mg, +5.84%)
Total Carbohydrates 12.32g (-1.36g, -9.94%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 2.17g (+0.06g, +2.84%)
Sugars, added N/A
Protein 8.7g (-0.25g, -2.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe0.72mg (+0.19mg, +35.85%)
Potassium, K265.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Cilantro Lime Rice (water, Enriched Parboiled Rice [long Grain Rice, Iron Orthophosphate, Niacin, Thiamin Mononitrate, Folic Acid], Chicken Fat, Chicken Stock [chicken Stock, Salt], Lime Juice Concentrate, Cilantro, Lemon Zest [lemon Peels, Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [yeast Extract, Salt], Salt, Cane Sugar, Spices, Granulated Onion, Granulated Garlic), Vegetables (baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Thai Coconut Sauce (coconut Milk [coconut Cream, Water], Water, Coconut Sugar, Coconut Nectar, Onion, Tapioca Starch, Coconut Oil, Lime Juice Concentrate, Spices, Ginger, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Yeast Extract [yeast Extract, Salt, Natural Flavor], Basil, Lemongrass Puree [lemongrass, Water], Sunflower Oil, Turmeric, Sunflower Lecithin, Xanthan Gum, Citric Acid, Monkeruit Extract), Avocado Oil, Seasoning (salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+10.00kcal, +7.04%)
Total Fat5.36g (-0.43g, -7.43%)
Saturated Fat 0.45g (-1.92g, -81.01%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+17.00mg, +45.95%)
Sodium 277.0mg (+3.00mg, +1.09%)
Total Carbohydrates 4.46g (-9.22g, -67.40%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.89g (-1.22g, -57.82%)
Sugars, added N/A
Protein 20.54g (+11.59g, +129.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+2.00mg, +5.88%)
Iron, Fe0.27mg (-0.26mg, -49.06%)
Potassium, K268.0mg (+3.00mg, +1.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast With Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Paprika, Onion Powder, Garlic Powder, Black Pepper, Whole Egg, Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+3.00kcal, +2.11%)
Total Fat5.3g (-0.49g, -8.46%)
Saturated Fat 1.77g (-0.60g, -25.32%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-20.00mg, -54.05%)
Sodium 276.0mg (+2.00mg, +0.73%)
Total Carbohydrates 17.31g (+3.63g, +26.54%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 1.77g (-0.34g, -16.11%)
Sugars, added N/A
Protein 7.42g (-1.53g, -17.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe0.71mg (+0.18mg, +33.96%)
Potassium, K283.0mg (+18.00mg, +6.79%)
Vitamin D, IU0.0IU
Ingredients
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+3.00kcal, +2.11%)
Total Fat5.3g (-0.49g, -8.46%)
Saturated Fat 1.77g (-0.60g, -25.32%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-20.00mg, -54.05%)
Sodium 276.0mg (+2.00mg, +0.73%)
Total Carbohydrates 17.31g (+3.63g, +26.54%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 1.77g (-0.34g, -16.11%)
Sugars, added N/A
Protein 7.42g (-1.53g, -17.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe0.71mg (+0.18mg, +33.96%)
Potassium, K283.0mg (+18.00mg, +6.79%)
Vitamin D, IU0.0IU
Ingredients
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+5.00kcal, +3.52%)
Total Fat6.47g (+0.68g, +11.74%)
Saturated Fat 1.47g (-0.90g, -37.97%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+10.00mg, +27.03%)
Sodium 276.0mg (+2.00mg, +0.73%)
Total Carbohydrates 6.47g (-7.21g, -52.70%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.59g (-1.52g, -72.04%)
Sugars, added N/A
Protein 15.29g (+6.34g, +70.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+7.00mg, +20.59%)
Iron, Fe0.59mg (+0.06mg, +11.32%)
Potassium, K265.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P24.0mg
Ingredients
Ingredients: Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Riced Cauliflower, Whole Wheat Flour, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Dehydrated Chives, Expeller Pressed Canola Oil, Leavening (cream Of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Turbinado Sugar, White Chia Seeds, Yeast, Yellow Corn Flour Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-15.00kcal, -10.56%)
Total Fat7.84g (+2.05g, +35.41%)
Saturated Fat 0.98g (-1.39g, -58.65%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-27.00mg, -72.97%)
Sodium 284.0mg (+10.00mg, +3.65%)
Total Carbohydrates 11.76g (-1.92g, -14.04%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.9g (+2.79g, +132.23%)
Sugars, added N/A
Protein 6.86g (-2.09g, -23.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe1.96mg (+1.43mg, +269.81%)
Potassium, K268.0mg (+3.00mg, +1.13%)
Vitamin D, IU0.0IU
Ingredients
Asian Inspired Slaw (green Cabbage, Celery, Napa Cabbage, Green Onion, Red Cabbage, Carrot), Peanut Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), And Or Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}]), Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Cultured Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Romaine Lettuce, Cucumber, Peanuts, Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.58
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total FatN/A
Saturated Fat 3.47g (+1.10g, +46.41%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 259.0mg (-15.00mg, -5.47%)
Total Carbohydrates 10.25g (-3.43g, -25.07%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 1.77g (-0.34g, -16.11%)
Sugars, added N/A
Protein 4.24g (-4.71g, -52.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-7.00mg, -20.59%)
Iron, Fe0.67mg (+0.14mg, +26.42%)
Potassium, K288.0mg (+23.00mg, +8.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.24g
Ingredients
Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt,dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (tomaintain Natural Color)], Fully Cooked Sausage Crumbles, Made With Pork Andchicken (pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Orless Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper,spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin,succinic Acid), Red Bell Peppers, Onions, Green Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+5.00kcal, +3.52%)
Total Fat6.01g (+0.22g, +3.80%)
Saturated Fat 2.4g (+0.03g, +1.27%)
Trans Fat 0.15g (+0.15g)
Cholesterol 27.0mg (-10.00mg, -27.03%)
Sodium 261.0mg (-13.00mg, -4.74%)
Total Carbohydrates 14.71g (+1.03g, +7.53%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 3.6g (+1.49g, +70.62%)
Sugars, added N/A
Protein 8.71g (-0.24g, -2.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+29.00mg, +85.29%)
Iron, Fe1.35mg (+0.82mg, +154.72%)
Potassium, K282.0mg (+17.00mg, +6.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Marinara Sauce (tomatoes (tomatoes, Tomato Puree], Onion, Contains 2% Or Less Of: Sugar, Basil, Oil Blend [canola Oil, Olive Oil), Garlic, Water, Salt, Corn Starch, Oregano, Black Pepper, Red Pepper Flakes), Meatballs (ground Beef, Ricotta Cheese [whole Milk, Vinegar, Salt], Water, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Whole Egg, Contains 2% Or Less Of: Dextrose, Salt, Sodium Tripolyphosphate, Onion Powder, Garlic Powder, Spices), Fettuccine Pasta (water, Pasta [durum Wheat Semolina, Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Extra Virgin Olive Oil), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Natamycin [natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-14.00kcal, -9.86%)
Total Fat6.03g (+0.24g, +4.15%)
Saturated Fat 2.09g (-0.28g, -11.81%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-2.00mg, -5.41%)
Sodium 297.0mg (+23.00mg, +8.39%)
Total Carbohydrates 8.35g (-5.33g, -38.96%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 4.18g (+2.07g, +98.10%)
Sugars, added N/A
Protein 9.98g (+1.03g, +11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-2.00mg, -5.88%)
Iron, Fe0.74mg (+0.21mg, +39.62%)
Potassium, K292.0mg (+27.00mg, +10.19%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Carrot, Shallot, Roasted Pecans, Butter (cream, Salt), Brown Sugar, Chicken Demi Glace Concentrate (vegetable Juice Concentrates [tomato, Onion, Carrot, Celery], Maltodextrin, Wine, Sugar, Cream, Salt, Chicken Stock, Natural Flavor, Chicken Fat, And Yeast Extract), Savory Seasoning (spices Including Paprika, Dehydrated Vegetables [garlic, Onion], Salt, Silicon Dioxide And Rice Concentrate [to Prevent Caking]), Chive Sprigs, Herbes De Provence (savory, Thyme, Basil, Lavender And Fennel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-13.00kcal, -9.15%)
Total Fat5.71g (-0.08g, -1.38%)
Saturated Fat 1.07g (-1.30g, -54.85%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-16.00mg, -43.24%)
Sodium 300.0mg (+26.00mg, +9.49%)
Total Carbohydrates 10.71g (-2.97g, -21.71%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 0.71g (-1.40g, -66.35%)
Sugars, added N/A
Protein 10.0g (+1.05g, +11.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-3.00mg, -8.82%)
Iron, Fe1.43mg (+0.90mg, +169.81%)
Potassium, K286.0mg (+21.00mg, +7.92%)
Vitamin D, IU0.0IU
Ingredients
Beef (beef, Water, Vinegar, Tapioca Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Cilantro Lime Rice (water, Enriched Parboiled Rice [long Grain Rice, Iron Orthophosphate, Niacin, Thiamin Mononitrate, Folic Acid], Chicken Fat, Chicken Stock [chicken Stock, Salt], Lime Juice Concentrate, Cilantro, Lemon Zest [lemon Peels, Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [yeast Extract, Salt], Salt, Cane Sugar, Spices, Granulated Onion, Granulated Garlic), Vegetables (baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Cilantro Lime Sauce (water, Sunflower Oil, Roasted Poblano Chilies, Cilantro, Parsley, Dehydrated Garlic, Roasted Garlic, Lime Juice Concentrate, Jalapeno, Sea Salt, Lemon Peel, Lemon Juice Concentrate, Tapioca Starch, Spices, Sunflower Lecithin, Xanthan Gum, Monkfruit Extract, Citric Acid), Avocado Oil, Seasoning (salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat4.71g (-1.08g, -18.65%)
Saturated Fat 1.57g (-0.80g, -33.76%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-21.00mg, -56.76%)
Sodium 275.0mg (+1.00mg, +0.36%)
Total Carbohydrates 16.47g (+2.79g, +20.39%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 2.75g (+0.64g, +30.33%)
Sugars, added N/A
Protein 8.24g (-0.71g, -7.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+29.00mg, +85.29%)
Iron, Fe0.59mg (+0.06mg, +11.32%)
Potassium, K282.0mg (+17.00mg, +6.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Less Than 2% Of: Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [butter {cream, Salt}, Natural Flavor], Salt, Potassium Citrate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-30.00kcal, -21.13%)
Total Fat4.85g (-0.94g, -16.23%)
Saturated Fat 1.76g (-0.61g, -25.74%)
Trans Fat 0.22g (+0.22g)
Cholesterol 24.0mg (-13.00mg, -35.14%)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 8.81g (-4.87g, -35.60%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 4.41g (+2.30g, +109.00%)
Sugars, added N/A
Protein 8.37g (-0.58g, -6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe1.56mg (+1.03mg, +194.34%)
Potassium, K286.0mg (+21.00mg, +7.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Ground Beef, Tomatoes (tomatoes, Salt, Citric Acid), Great Northern Beans (beans, Water, Salt, Calcium Chloride), Corn (corn, Water, Sugar, Salt), Onions, Cactus (cactus, Water, Onion, Vinegar, Salt, Serrano Peppers, Coriander, Sugar, Spices), Water, Sugar, Cayenne Pepper Sauce (cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Contains Less Than 2% Of Spinach, Garlic, Spices, Chipotle Pepper Base (red Chili Peppers, Choppers, Salt, Natural Smoke Flavor [natural Smoke Flavor, Natural Flavor]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat6.43g (+0.64g, +11.05%)
Saturated Fat 1.07g (-1.30g, -54.85%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-30.00mg, -81.08%)
Sodium 279.0mg (+5.00mg, +1.82%)
Total Carbohydrates 20.71g (+7.03g, +51.39%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 5.0g (+2.89g, +136.97%)
Sugars, added N/A
Protein 1.43g (-7.52g, -84.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-25.00mg, -73.53%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K263.0mg (-2.00mg, -0.75%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {to Protect Flavor}, Natural Flavors], Salad Mustard (vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color], Potassium Sorbate, Sodium Benzoate), Onion, Water, Dehydrated Red Bell Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-23.00kcal, -16.20%)
Total Fat5.35g (-0.44g, -7.60%)
Saturated Fat 0.85g (-1.52g, -64.14%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-7.00mg, -18.92%)
Sodium 292.0mg (+18.00mg, +6.57%)
Total Carbohydrates 8.27g (-5.41g, -39.55%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 2.19g (+0.08g, +3.79%)
Sugars, added N/A
Protein 9.73g (+0.78g, +8.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-7.00mg, -20.59%)
Iron, Fe0.78mg (+0.25mg, +47.17%)
Potassium, K292.0mg (+27.00mg, +10.19%)
Vitamin D, IU1.0IU
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cubed Butternut Squash, Broccoli Florets, Honey Dijon Mustard Dressing (soybean Oil And Or Canola Oil, Stone Ground Mustard [distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Spices], Honey, Apple Cider Vinegar, Brown Sugar, Water, Egg Yolk, Contains Less Than 2% Of: Horseradish [grated Horseradish Roots, Distilled Vinegar, Water, Sea Salt, Cornstarch], Inverted Sugar, Lemon Juice Concentrate, Salt, Spices [contains Mustard], Xanthan Gum), Pretzel Crumble (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Artificial Butter Flavor, Corn Syrup, Yeast, Flavoring [maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Dried Onion, Lactic Acid, Calcium Lactate, Citric Acid, Contains Less Than 1% Of The Following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethyl Cellulose Gum, Guar Gum, Natural Flavor]), Mayonnaise (soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [added To Protect Flavor], Natural Flavors [contains Mustard]), Seasoned Salt Blend (salt, Spices Including Paprika And Turmeric, Sugar, Dehydrated Garlic, And Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+19.00kcal, +13.38%)
Total Fat0.89g (-4.90g, -84.63%)
Saturated Fat 0.0g (-2.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-10.00mg, -27.03%)
Sodium 268.0mg (-6.00mg, -2.19%)
Total Carbohydrates 24.11g (+10.43g, +76.24%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.89g (-1.22g, -57.82%)
Sugars, added N/A
Protein 13.39g (+4.44g, +49.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe1.79mg (+1.26mg, +237.74%)
Potassium, K296.0mg (+31.00mg, +11.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Fish (cod), Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Garlic Powder, Onion Powder, Calcium Propuonate, Soybean Oil, Yeast, Canola Oil, Citric Acid, Corn Syrup Solids, Natural Flavors, Spices, Yeast Extract And Sodium Tripolyphosphate (to Retain Moisture)