No Brand Raw Breaded Deli Cod by Beaver Street Fisheries Inc: Similar Foods

Product:
Raw Breaded Deli Cod
Brand:
No Brand
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459171/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 268.0mg
Total Carbohydrates 24.11g
Dietary Fiber 0.0g
Sugars 0.89g
Sugars, added N/A
Protein 13.39g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg
Iron, Fe1.79mg
Potassium, K296.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Fish (cod), Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Garlic Powder, Onion Powder, Calcium Propuonate, Soybean Oil, Yeast, Canola Oil, Citric Acid, Corn Syrup Solids, Natural Flavors, Spices, Yeast Extract And Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-2.00kcal, -1.24%)
Total Fat4.55g (+3.66g, +411.24%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+15.00mg, +55.56%)
Sodium 273.0mg (+5.00mg, +1.87%)
Total Carbohydrates 15.15g (-8.96g, -37.16%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.76g (-0.13g, -14.61%)
Sugars, added N/A
Protein 13.64g (+0.25g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.3mg (-1.49mg, -83.24%)
Potassium, K303.0mg (+7.00mg, +2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Haddock, Wheat Flour, Canola Oil, Water, Maize Flour, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Onion Powder, Mustard Flour, Dextrose, Yellow Mustard Flour, Brown Mustard Flour, Garlic Powder, Yeast Extract, Sunflower Oil, Flavorings (contain Coconut Oil), Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-11.00kcal, -6.83%)
Total FatN/A
Saturated Fat 3.47g (+3.47g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 259.0mg (-9.00mg, -3.36%)
Total Carbohydrates 10.25g (-13.86g, -57.49%)
Dietary Fiber 2.2g (+2.20g)
Sugars 1.77g (+0.88g, +98.88%)
Sugars, added N/A
Protein 4.24g (-9.15g, -68.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+5.00mg, +22.73%)
Iron, Fe0.67mg (-1.12mg, -62.57%)
Potassium, K288.0mg (-8.00mg, -2.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.24g
Ingredients
Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt,dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (tomaintain Natural Color)], Fully Cooked Sausage Crumbles, Made With Pork Andchicken (pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Orless Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper,spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin,succinic Acid), Red Bell Peppers, Onions, Green Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-16.00kcal, -9.94%)
Total Fat5.3g (+4.41g, +495.51%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 276.0mg (+8.00mg, +2.99%)
Total Carbohydrates 17.31g (-6.80g, -28.20%)
Dietary Fiber 2.5g (+2.50g)
Sugars 1.77g (+0.88g, +98.88%)
Sugars, added N/A
Protein 7.42g (-5.97g, -44.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+12.00mg, +54.55%)
Iron, Fe0.71mg (-1.08mg, -60.34%)
Potassium, K283.0mg (-13.00mg, -4.39%)
Vitamin D, IU0.0IU
Ingredients
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-16.00kcal, -9.94%)
Total Fat5.3g (+4.41g, +495.51%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-10.00mg, -37.04%)
Sodium 276.0mg (+8.00mg, +2.99%)
Total Carbohydrates 17.31g (-6.80g, -28.20%)
Dietary Fiber 2.5g (+2.50g)
Sugars 1.77g (+0.88g, +98.88%)
Sugars, added N/A
Protein 7.42g (-5.97g, -44.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+12.00mg, +54.55%)
Iron, Fe0.71mg (-1.08mg, -60.34%)
Potassium, K283.0mg (-13.00mg, -4.39%)
Vitamin D, IU0.0IU
Ingredients
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+4.00kcal, +2.48%)
Total Fat8.24g (+7.35g, +825.84%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 282.0mg (+14.00mg, +5.22%)
Total Carbohydrates 23.53g (-0.58g, -2.41%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 2.35g (-11.04g, -82.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.59mg (-1.20mg, -67.04%)
Potassium, K294.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU
Ingredients
Potatoes Vegetable Oil (contains One Or More Of The Following Ols Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Of Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+4.00kcal, +2.48%)
Total Fat8.24g (+7.35g, +825.84%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 282.0mg (+14.00mg, +5.22%)
Total Carbohydrates 23.53g (-0.58g, -2.41%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 2.35g (-11.04g, -82.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.59mg (-1.20mg, -67.04%)
Potassium, K294.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.94g (+2.94g)
Fatty acids, total polyunsaturated3.53g (+3.53g)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+4.00kcal, +2.48%)
Total Fat8.24g (+7.35g, +825.84%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 282.0mg (+14.00mg, +5.22%)
Total Carbohydrates 23.53g (-0.58g, -2.41%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 2.35g (-11.04g, -82.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.59mg (-1.20mg, -67.04%)
Potassium, K294.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+10.00kcal, +6.21%)
Total Fat11.43g (+10.54g, +1184.27%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-20.00mg, -74.07%)
Sodium 264.0mg (-4.00mg, -1.49%)
Total Carbohydrates 15.0g (-9.11g, -37.79%)
Dietary Fiber 2.1g (+2.10g)
Sugars 3.57g (+2.68g, +301.12%)
Sugars, added N/A
Protein 1.43g (-11.96g, -89.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe1.43mg (-0.36mg, -20.11%)
Potassium, K312.0mg (+16.00mg, +5.41%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {for Color}, Calcium Disodium Edta [to Protect Flavor]), Onions, Cider Vinegar (cider And White), Sugar, Contains Less Than 2% Of Black Pepper, Celery Salt (salt, Spices, Silicone Dioxide [prevents Caking]), Dehydrated Onion, Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+11.00kcal, +6.83%)
Total Fat11.01g (+10.12g, +1137.08%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-18.00mg, -66.67%)
Sodium 273.0mg (+5.00mg, +1.87%)
Total Carbohydrates 16.74g (-7.37g, -30.57%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.32g (+0.43g, +48.31%)
Sugars, added N/A
Protein 1.76g (-11.63g, -86.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.48mg (-1.31mg, -73.18%)
Potassium, K308.0mg (+12.00mg, +4.05%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Apple Cider Vinegar, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Dehydrated Parsley, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Xanthan Gum, Celery Salt (sea Salt, Celery Seed, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-1.00kcal, -0.62%)
Total Fat6.36g (+5.47g, +614.61%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+11.00mg, +40.74%)
Sodium 281.0mg (+13.00mg, +4.85%)
Total Carbohydrates 13.16g (-10.95g, -45.42%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.75g (+0.86g, +96.63%)
Sugars, added N/A
Protein 12.94g (-0.45g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe1.1mg (-0.69mg, -38.55%)
Potassium, K327.0mg (+31.00mg, +10.47%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast, Rice Mix (water, Organic Long Grain Brown Rice, Yellow Onion, Garlic, Tomato Paste, Extra Virgin Olive Oil, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Dried Oregano, Ground Black Pepper), Water, Paleo Tortilla (water, Cassava Flour, Arrowroot Flour, Eggs, Extra Virgin Olive Oil, Coconut Flour, Turmeric, Cumin, Sea Salt, Cayenne Pepper), Pablano Pepper, Cashew, Sun Dried Tomato, Garlic, Lemon Juice, Sea Salt, Cilantro, Lime Juice, Olive Oil, Organic Coconut Aminos (organic Coconut Tree Sap, Sea Salt), Ground Black Pepper, Inactive Nutritional Yeast (dried Yeast, Niacin [b3], Pyridoxine Hcl [b6], Riboflavin [b2], Thiamin Hcl [b1], Folic Acid, Vitamin B12), Ground Cumin, Dried Thyme, Pickled Red Onion (red Wine Vinegar, Red Onion, Sea Salt, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+11.00kcal, +6.83%)
Total Fat7.03g (+6.14g, +689.89%)
Saturated Fat 1.17g (+1.17g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-19.00mg, -70.37%)
Sodium 273.0mg (+5.00mg, +1.87%)
Total Carbohydrates 21.88g (-2.23g, -9.25%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.78g (-0.11g, -12.36%)
Sugars, added N/A
Protein 5.47g (-7.92g, -59.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-7.00mg, -31.82%)
Iron, Fe0.78mg (-1.01mg, -56.42%)
Potassium, K324.0mg (+28.00mg, +9.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dinosaur Formed Potatoes (water, Dehydrated Potato Flakes, Potato Flour, Soybean Oil And Or Canola Oil And Or Sunflower Oil, Cellulose, Salt, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Xanthan Gum), Chicken Breast With Rib Meat Nugget Patty Fritters (chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Soy Flour, Yellow Corn Flour, Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of Salt, Spices, Maltodextrin, Dextrose, Sodium Phosphates, Iodized Salt, Extractives Of Paprika, Chicken Broth Powder, Carrageenan, Hydrolyzed Soy Protein, Dried Onion, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Natural Flavor, Nonfat Milk, Sodium Alginate, Soy Flour, Whey, Spice Extracts, Disodium Inosinate And Guanylate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+8.00kcal, +4.97%)
Total Fat10.77g (+9.88g, +1110.11%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 300.0mg (+32.00mg, +11.94%)
Total Carbohydrates 15.38g (-8.73g, -36.21%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.85g (+2.96g, +332.58%)
Sugars, added N/A
Protein 2.31g (-11.08g, -82.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-4.00mg, -18.18%)
Iron, Fe0.77mg (-1.02mg, -56.98%)
Potassium, K292.0mg (-4.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Celery, Sugar, Carrots, Onion, Apple Cider Vinegar (apple Cider Vinegar And Filtered Water), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Salt, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-20.00kcal, -12.42%)
Total Fat4.71g (+3.82g, +429.21%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 259.0mg (-9.00mg, -3.36%)
Total Carbohydrates 24.71g (+0.60g, +2.49%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 2.35g (-11.04g, -82.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.59mg (-1.20mg, -67.04%)
Potassium, K306.0mg (+10.00mg, +3.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.76g (+1.76g)
Fatty acids, total polyunsaturated1.76g (+1.76g)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+25.00kcal, +15.53%)
Total Fat8.82g (+7.93g, +891.01%)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+12.00mg, +44.44%)
Sodium 275.0mg (+7.00mg, +2.61%)
Total Carbohydrates 13.73g (-10.38g, -43.05%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 13.73g (+0.34g, +2.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (-12.00mg, -54.55%)
Iron, Fe1.08mg (-0.71mg, -39.66%)
Potassium, K275.0mg (-21.00mg, -7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
71 3% Fish (alaska Pollock), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Water, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract Contains Fish (alaska Pollock), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-19.00kcal, -11.80%)
Total Fat5.79g (+4.90g, +550.56%)
Saturated Fat 2.37g (+2.37g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+10.00mg, +37.04%)
Sodium 274.0mg (+6.00mg, +2.24%)
Total Carbohydrates 13.68g (-10.43g, -43.26%)
Dietary Fiber 1.6g (+1.60g)
Sugars 2.11g (+1.22g, +137.08%)
Sugars, added N/A
Protein 8.95g (-4.44g, -33.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+12.00mg, +54.55%)
Iron, Fe0.53mg (-1.26mg, -70.39%)
Potassium, K265.0mg (-31.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Vodka Sauce (marinated Chicken [boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Onion Powder, Black Pepper, Citrus Extract], Diced Tomato In Puree [tomatoes, Tomato Puree, Citric Acid], Coconut Milk [coconut Cream, Water], Water, Olive Oil, Onion, Tomato Paste [tomato], Vodka, Chicken Stock [chicken Stock Salt], Clarified Butter [milk], Tapioca Starch, Yeast Extract, Roasted Garlic, Rendered Chicken Fat, Basil, Mushroom, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Chilies, Paprika, Spices, Black Pepper), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)