Simply Balanced Grain & Seed Organic Bread, Grain & Seed by C B Dumont Co , Inc: Similar Foods

Product:
Grain & Seed Organic Bread, Grain & Seed
Brand:
Simply Balanced
Maker:
C B Dumont Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656867/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Simply Balanced Grain & Seed Organic Bread, Grain & Seed by C B Dumont Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal
Total Fat3.03g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 348.0mg
Total Carbohydrates 42.42g
Dietary Fiber 9.1g
Sugars 9.09g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg
Iron, Fe2.18mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Grain And Seed Blend (organic Cracked Wheat, Organic Oats, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Flax Seed, Organic Yellow Corn Meal, Organic Red Wheat Bran, Organic Sunflower Seeds And Seed Kernels, Organic Whole Brown Flax Seed, Organic White Sesame Seeds, Organic Tri Colored Quinoa, Organic Black Sesame Seeds, Organic Natural Blue Poppy Seeds, Organic Pumpkin Seeds, Organic Rolled Oats, Organic Whole Millet, Organic Brown Rice Meal, Organic Golden Flax, Organic Rolled Spelt, Organic Whole White Sorghum, Organic Buckwheat, Organic Kamut Khorasan Wheat Flakes), Filtered Water, Organic Whole Wheat Flour, Organic Evaporated Cane Syrup, Organic Vital Wheat Gluten, Yeast, Organic Oat Fiber, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Soy Oil, Organic Molasses, Organic Vinegar, Organic Cultured Unbleached Wheat Flour, Dough Conditioner (ascorbic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.27
Giant Eagle Bread, Hearty Rye by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (=)
Total Fat3.03g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (=)
Total Carbohydrates 45.45g (+3.03g, +7.14%)
Dietary Fiber 3.0g (-6.10g, -67.03%)
Sugars 3.03g (-6.06g, -66.67%)
Sugars, added N/A
Protein 9.09g (-3.03g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe2.18mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.206mg
Niacin3.636mg
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Meal, White Rye Flour, Vital Wheat Gluten, Molasses, Yeast, Contains Less Than 2% Of Each Of The Following: Caraway Seed, Yeast, High Fructose Corn Syrup, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Malt Syrup, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Dough Conditioner (monoglycerides, Ascorbic Acid), Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.74
Toufayan Bakeries Bagels, Whole Wheat by Toufayan Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (=)
Total Fat1.58g (-1.45g, -47.85%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-1.00mg, -0.29%)
Total Carbohydrates 51.58g (+9.16g, +21.59%)
Dietary Fiber 7.4g (-1.70g, -18.68%)
Sugars 6.32g (-2.77g, -30.47%)
Sugars, added N/A
Protein 11.58g (-0.54g, -4.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe2.46mg (+0.28mg, +12.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Wheat Flakes, Wheat Gluten, Sugar, Yeast, Salt, Cornmeal, Malted Barley Flour, Wheat Flour, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate), Diacetyl Tartaric Esters Of Mono And Diglycerides (datem), Guar Gum, Molasses, Corn Syrup Solids, Ammonium Chloride, Ascorbic Acid, Soybean Oil, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.20
Hy Vee Multi Grain Bread by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-9.00kcal, -3.72%)
Total Fat3.33g (+0.30g, +9.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+2.00mg, +0.57%)
Total Carbohydrates 36.67g (-5.75g, -13.55%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 3.33g (-5.76g, -63.37%)
Sugars, added N/A
Protein 13.33g (+1.21g, +9.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe2.4mg (+0.22mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin2.667mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Whole Grains (bulgur Wheat, Wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Yeast, High Fructose Corn Syrup, Honey, Soybean Oil, Brown Sugar, Salt, Grain Vinegar, Calcium Propionate (preservative), Datem, Calcium Sulfate, Cellulose Gum, Monoglycerides, Ethoxylated Mon And Diglycerides, Monocalcium Phosphate, Ground Flaxmeal, Wheat Bran, Cornstarch, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
The Bakery Wheat Bagels by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+11.00kcal, +4.55%)
Total Fat1.52g (-1.51g, -49.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+6.00mg, +1.72%)
Total Carbohydrates 49.49g (+7.07g, +16.67%)
Dietary Fiber 4.0g (-5.10g, -56.04%)
Sugars 4.04g (-5.05g, -55.56%)
Sugars, added N/A
Protein 8.08g (-4.04g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe3.64mg (+1.46mg, +66.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Sugar, Contains 2% Or Less Of: Salt, Yeast, Yellow Cornmeal, Dough Conditioners (monoglycerides Of Fatty Acids, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.74
Ahold, Nature's Promise, 9 Grain Bread by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-9.00kcal, -3.72%)
Total Fat3.49g (+0.46g, +15.18%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 349.0mg (+1.00mg, +0.29%)
Total Carbohydrates 44.19g (+1.77g, +4.17%)
Dietary Fiber 4.7g (-4.40g, -48.35%)
Sugars 6.98g (-2.11g, -23.21%)
Sugars, added N/A
Protein 11.63g (-0.49g, -4.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe2.51mg (+0.33mg, +15.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Rye Flakes, Wheat Flakes, Honey, Contains 2% Or Less Of The Following: Steel Cut Oats, Oat Fiber, Cracked Wheat, Yeast, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Molasses, Flaked Wheat, Oatmeal, Rye Meal, Flaxseed, Millet, Par Boiled Brown Rice, Barley Flakes, Defatted Soy Grits, Triticale, Malted Barley Flour, Soy Lecithin, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
Sun Maid Raising Cinnamon English Muffins by Lewis Bakeries Inc

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-3.00kcal, -1.24%)
Total Fat1.41g (-1.62g, -53.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-10.00mg, -2.87%)
Total Carbohydrates 53.52g (+11.10g, +26.17%)
Dietary Fiber 2.8g (-6.30g, -69.23%)
Sugars 14.08g (+4.99g, +54.90%)
Sugars, added N/A
Protein 9.86g (-2.26g, -18.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-5.00mg, -8.20%)
Iron, Fe2.03mg (-0.15mg, -6.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Cream Yeast, High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of Each: Salt, Soybean Oil, Cinnamon, Dough Improver (wheat Flour, Sodium Stearoyl Lactylate, Gura Gum, Datem, Mono Diglycerides, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzyme, And Calcium Peroxide), Fumaric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Soy Lechithin, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
Costanzo's Hard Rolls by Costanzo's Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-13.00kcal, -5.37%)
Total Fat1.9g (-1.13g, -37.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+4.00mg, +1.15%)
Total Carbohydrates 43.81g (+1.39g, +3.28%)
Dietary Fiber 1.9g (-7.20g, -79.12%)
Sugars 0.95g (-8.14g, -89.55%)
Sugars, added N/A
Protein 8.57g (-3.55g, -29.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-4.00mg, -6.56%)
Iron, Fe3.43mg (+1.25mg, +57.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Bleached, Enriched, Bromated (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of: Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Propionate (to Preserve Freshness), Datem, Enzymes, L Cysteine, Salt, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides), Sugar, Sesame And Or Poppy Seeds When Apparent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
100% Whole Wheat Bagels by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-7.00kcal, -2.89%)
Total Fat1.76g (-1.27g, -41.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+5.00mg, +1.44%)
Total Carbohydrates 48.24g (+5.82g, +13.72%)
Dietary Fiber 4.7g (-4.40g, -48.35%)
Sugars 4.71g (-4.38g, -48.18%)
Sugars, added N/A
Protein 11.76g (-0.36g, -2.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe0.0mg (-2.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Honey, Contains 2% Or Less Of: Sugar Salt, Cultured Dextrose, Yeast, Distilled Vinegar, Wheat Flour, Enzymes, Monocalcium Phosphate, Monoglycerides, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
Wendel's Specialty Breads Cranberry Walnut Bread by Wendel's Specialty Bread

All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+1.00kcal, +0.41%)
Total Fat4.87g (+1.84g, +60.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-7.00mg, -2.01%)
Total Carbohydrates 46.23g (+3.81g, +8.98%)
Dietary Fiber 7.3g (-1.80g, -19.78%)
Sugars 4.87g (-4.22g, -46.42%)
Sugars, added N/A
Protein 9.73g (-2.39g, -19.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid11.7mg (+11.70mg)
Calcium, Ca49.0mg (-12.00mg, -19.67%)
Iron, Fe2.63mg (+0.45mg, +20.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Grain Mix (unenriched Whole Wheat Flour, Bulgar Wheat, Cornmeal, Cracked Wheat), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rye Flour, Cranberries, Walnuts, Honey, Contains 2% Or Less Of The Following: Molasses, Vital Wheat Gluten, Salt, Natural Enzymes, Yeast, Vinegar, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
Simple Truth, Organic Multi Seed Bread by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+14.00kcal, +5.79%)
Total Fat5.81g (+2.78g, +91.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+1.00mg, +0.29%)
Total Carbohydrates 44.19g (+1.77g, +4.17%)
Dietary Fiber 7.0g (-2.10g, -23.08%)
Sugars 9.3g (+0.21g, +2.31%)
Sugars, added N/A
Protein 11.63g (-0.49g, -4.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe2.51mg (+0.33mg, +15.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grains (organic Whole Cracked Wheat, Organic Whole Wheat Flour), Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Organic Grain And Seed Blend (organic Whole Brown Flax Seed, Organic Sunflower Seed Kernels, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Blueberry Seeds, Organic Quinoa, Organic Red Quinoa, Organic Black Quinoa), Organic Dried Cane Syrup, Organic Vital Wheat Gluten, Organic Agave Nectar, Contains 2% Or Less Of: Yeast, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Whole Grain Steel Cut Oat Fiber, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
Whole Foods Market, Organic Seed Medley Artisan Bread by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+14.00kcal, +5.79%)
Total Fat5.81g (+2.78g, +91.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+1.00mg, +0.29%)
Total Carbohydrates 44.19g (+1.77g, +4.17%)
Dietary Fiber 7.0g (-2.10g, -23.08%)
Sugars 9.3g (+0.21g, +2.31%)
Sugars, added N/A
Protein 11.63g (-0.49g, -4.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe2.51mg (+0.33mg, +15.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grains (organic Whole Cracked Wheat, Organic Whole Wheat Flour), Filtered Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Sugar, Organic Grain And Seed Blend (organic Whole Brown Flaxseed, Organic Sunflower Kernels, Organic Sesame Seed, Organic Black Sesame Seed, Organic Blue Poppy Seed, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Organic Vital Wheat Gluten, Organic Agave Nectar, Contains 2% Or Less Of The Following: Yeast, Organic Sunflower Kernels, Organic Pumpkin Seed, Organic Whole Grain Steel Cut Oats, Organic Oat Fiber, Sea Salt, Organic Expeller Pressed Soybean Oil, Organic Cultured Wheat Flour, Microbial Enzymes, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
Shaw's Whole Grain Multigrain Bread by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+14.00kcal, +5.79%)
Total Fat4.65g (+1.62g, +53.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+1.00mg, +0.29%)
Total Carbohydrates 44.19g (+1.77g, +4.17%)
Dietary Fiber 7.0g (-2.10g, -23.08%)
Sugars 4.65g (-4.44g, -48.84%)
Sugars, added N/A
Protein 11.63g (-0.49g, -4.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe2.51mg (+0.33mg, +15.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sunflower Seed, Rolled Wheat, Steel Cut Oats, Oat Fiber, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Sesame Seed, Rye Meal, Rolled Oats, Barley Flakes, Millet, Triticale, Parboiled Brown Rice, Flaxseed Meal, Buckwheat Flour, Cracked Wheat, Cultured Wheat Flour, Salt, Molasses, Vinegar, Flaxseed, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
Costanzo's Bakery Classic White Sandwich Rolls by Costanzo's Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-15.00kcal, -6.20%)
Total Fat2.0g (-1.03g, -33.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (-1.00mg, -0.29%)
Total Carbohydrates 44.0g (+1.58g, +3.72%)
Dietary Fiber 1.3g (-7.80g, -85.71%)
Sugars 1.33g (-7.76g, -85.37%)
Sugars, added N/A
Protein 8.0g (-4.12g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-8.00mg, -13.11%)
Iron, Fe3.6mg (+1.42mg, +65.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Bleached, Enriched, Bromated (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of: Vinegar, Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Propionate (to Preserve Freshness), Datem, Enzymes, L Cysteine, Salt, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed And Canola Oils, Mono & Diglycerides), Sesame And Poppy Seeds When Apparent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
Arisebakery Black Russian Bread by Blue Chip Games, Inc

All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+6.00kcal, +2.48%)
Total Fat5.0g (+1.97g, +65.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 335.0mg (-13.00mg, -3.74%)
Total Carbohydrates 47.5g (+5.08g, +11.98%)
Dietary Fiber 5.0g (-4.10g, -45.05%)
Sugars 5.0g (-4.09g, -44.99%)
Sugars, added N/A
Protein 5.0g (-7.12g, -58.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-11.00mg, -18.03%)
Iron, Fe2.25mg (+0.07mg, +3.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Gluten Free Flour (brown Rice*, Teff, Tapioca* Potato Starch), Olive Oil*, Molasses*, Flax*, Cocoa Powder*, Caraway*, Evaporated Cane Juice*, Xanthan Gum, Yeast, Salt, Apple Cider Vinegar*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
Wild Oats Marketplace Organic Chia & Flax Seed Sliced Bread by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+14.00kcal, +5.79%)
Total Fat6.98g (+3.95g, +130.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+1.00mg, +0.29%)
Total Carbohydrates 48.84g (+6.42g, +15.13%)
Dietary Fiber 7.0g (-2.10g, -23.08%)
Sugars 9.3g (+0.21g, +2.31%)
Sugars, added N/A
Protein 11.63g (-0.49g, -4.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca47.0mg (-14.00mg, -22.95%)
Iron, Fe1.67mg (-0.51mg, -23.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat, Flour, Water, Organic Sugar, Organic Brown Flax Seeds, Organic Flax Seed Meal, Organic Chia Seeds, Organic Wheat Gluten, Yeast, Organic Canola Oil, Organic Molasses, Sea Salt, Organic Distilled Vinegar, Organic Cultured Unbleached Wheat Flour, Organic Oat Fiber, Guar Gum, Calcium Sulfate, Enzymes