Conestoga 2 25 Oz Reduced Sodium Classic Simple Split Biscuit by C H Guenther And Son Inc: Similar Foods

Product:
Conestoga 2 25 Oz Reduced Sodium Classic Simple Split Biscuit
Brand:
Conestoga
Maker:
C H Guenther And Son Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2459252/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal
Total Fat17.19g
Saturated Fat 9.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 547.0mg
Total Carbohydrates 42.19g
Dietary Fiber 1.6g
Sugars 4.69g
Sugars, added N/A
Protein 4.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe2.5mg
Potassium, K188.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (skim Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Sugar, Contains Less Than 2%: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Calcium Acid Pyrophosphate, Salt, Soybean Oil, Potassium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-32.00kcal, -9.30%)
Total Fat10.42g (-6.77g, -39.38%)
Saturated Fat 5.21g (-4.17g, -44.46%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 542.0mg (-5.00mg, -0.91%)
Total Carbohydrates 43.75g (+1.56g, +3.70%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.17g (-0.52g, -11.09%)
Sugars, added N/A
Protein 12.5g (+7.81g, +166.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+13.00mg, +9.22%)
Iron, Fe2.08mg (-0.42mg, -16.80%)
Potassium, K212.0mg (+24.00mg, +12.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Parmesan (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Granulated Garlic, Soybean Oil, Palm Oil, Dextrose, Wheat Gluten, Salt, Yeast (ascorbic Acid), Garlic Powder, Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Butter (cream, Salt), Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-32.00kcal, -9.30%)
Total Fat10.42g (-6.77g, -39.38%)
Saturated Fat 3.12g (-6.26g, -66.74%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 542.0mg (-5.00mg, -0.91%)
Total Carbohydrates 43.75g (+1.56g, +3.70%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.17g (-0.52g, -11.09%)
Sugars, added N/A
Protein 12.5g (+7.81g, +166.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+13.00mg, +9.22%)
Iron, Fe2.08mg (-0.42mg, -16.80%)
Potassium, K212.0mg (+24.00mg, +12.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Parmesan (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Granulated Garlic, Soybean Oil, Palm Oil, Dextrose, Wheat Gluten, Salt, Yeast (ascorbic Acid), Garlic Powder, Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Malted Barley Flour, Enzymes, Onion Powder, Butter (cream, Salt), Natural Flavor, Anntto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-4.00kcal, -1.16%)
Total Fat9.0g (-8.19g, -47.64%)
Saturated Fat 6.0g (-3.38g, -36.03%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 540.0mg (-7.00mg, -1.28%)
Total Carbohydrates 38.0g (-4.19g, -9.93%)
Dietary Fiber 19.0g (+17.40g, +1087.50%)
Sugars 3.0g (-1.69g, -36.03%)
Sugars, added N/A
Protein 40.0g (+35.31g, +752.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+19.00mg, +13.48%)
Iron, Fe3.7mg (+1.20mg, +48.00%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Soy Protein Isolate, Chicory Root Extract, Whey Protein Isolate, Erythritol, Vegetable Glycerin, Palm Kernel Oil, Partially Defatted Peanut Flour, Milk Protein Isolate, Water, Calcium Caseinate, Soy Lecithin, Dutch Cocoa (processed With Alkali), Collagen, Salt, Peanut Oil, Nonfat Dry Milk, Natural And Artificial Flavor, Stevia Extract, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+16.00kcal, +4.65%)
Total Fat10.0g (-7.19g, -41.83%)
Saturated Fat 6.0g (-3.38g, -36.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+13.00mg, +2.38%)
Total Carbohydrates 52.0g (+9.81g, +23.25%)
Dietary Fiber 8.0g (+6.40g, +400.00%)
Sugars 24.0g (+19.31g, +411.73%)
Sugars, added N/A
Protein 24.0g (+19.31g, +411.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+19.00mg, +13.48%)
Iron, Fe6.0mg (+3.50mg, +140.00%)
Potassium, K160.0mg (-28.00mg, -14.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols4.0g
Ingredients
Soy Protein Isolate, Corn Syrup, Whole Grain Oats, Sugar, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Fructose, Cocoa Processed With Alkali, Chocolate, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Reduced Minerals Whey, Nonfat Milk, Salt, Pectin, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-44.00kcal, -12.79%)
Total Fat10.0g (-7.19g, -41.83%)
Saturated Fat 5.0g (-4.38g, -46.70%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 540.0mg (-7.00mg, -1.28%)
Total Carbohydrates 44.0g (+1.81g, +4.29%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 6.0g (+1.31g, +27.93%)
Sugars, added N/A
Protein 12.0g (+7.31g, +155.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+13.00mg, +9.22%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K212.0mg (+24.00mg, +12.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dry Grated Parmesan (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Granulated Garlic, Soybean Oil, Palm Oil, Dextrose, Wheat Gluten, Salt, Yeast (ascorbic Acid), Garlic Powder, Seasoning Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Spice), Dough Improver Blend (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Butter (cream, Salt), Natural Flavor, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.09
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (=)
Total Fat10.49g (-6.70g, -38.98%)
Saturated Fat 5.54g (-3.84g, -40.94%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 582.0mg (+35.00mg, +6.40%)
Total Carbohydrates 55.06g (+12.87g, +30.50%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 0.99g (-3.70g, -78.89%)
Sugars, added N/A
Protein 7.74g (+3.05g, +65.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-36.00mg, -25.53%)
Iron, Fe3.25mg (+0.75mg, +30.00%)
Potassium, K172.0mg (-16.00mg, -8.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Wheat Gluten, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil ( Soybean, Palm And Or Cottonseed Oil ), Dough Conditioner (salt, Wheat Starch, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
All Nutrients Per 100g (3.527 oz)
Calories 337.0kcal (-7.00kcal, -2.03%)
Total Fat17.39g (+0.20g, +1.16%)
Saturated Fat 5.43g (-3.95g, -42.11%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 527.0mg (-20.00mg, -3.66%)
Total Carbohydrates 34.78g (-7.41g, -17.56%)
Dietary Fiber 1.6g (=)
Sugars 1.09g (-3.60g, -76.76%)
Sugars, added N/A
Protein 10.33g (+5.64g, +120.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-21.00mg, -14.89%)
Iron, Fe1.03mg (-1.47mg, -58.80%)
Potassium, K147.0mg (-41.00mg, -21.81%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Cornmeal Crust: Unbleached Wheat Flour, Enzymes, Water, Non Gmo Com Meal, Organic Soybean Oil, Yeast, Salt,toppings: Whole Milk Mozzarella (cultured Pasteurized Whole Milk, Salt, Enzymes) Italian Sausage (pork, Spices, Salt, Sugar, Natural Flavoring, Dehydrated Garlic), Tomato Sauce (diced Tomatoes Black Pepper, Garlic, Salt, Sugar, Marjoram, Basil, Calcium Chloride, Citric Acid), Roasted Onions Fontina Cheese (pasteurized Cultured Milk, Salt And Enzymes) Parmesan Cheese (pasteurized Milk, Cheese Culture Enzyme, Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+5.00kcal, +1.45%)
Total Fat6.98g (-10.21g, -59.39%)
Saturated Fat 2.33g (-7.05g, -75.16%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 535.0mg (-12.00mg, -2.19%)
Total Carbohydrates 58.14g (+15.95g, +37.81%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 9.3g (+4.61g, +98.29%)
Sugars, added N/A
Protein 9.3g (+4.61g, +98.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe3.26mg (+0.76mg, +30.40%)
Potassium, K140.0mg (-48.00mg, -25.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour Bleached (bleached Wheat Flour, Malted Barley Flour, Iron & Reduced Iron, Niacin, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil & Fully Hydrogenated Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Nonfat Milk, Whey, Whole Egg, Potato Flour, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda), Beta Carotene (color), Soy Flour, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Datem, Mono & Diglycerides, Dough Conditioner (enzymes, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid), Corn Starch, Ammonium Chloride, L Cysteine, Annatto & Turmeric Oleoresins (color) , Natural & Artificial Flavor, Mineral Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.57
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-4.00kcal, -1.16%)
Total Fat9.0g (-8.19g, -47.64%)
Saturated Fat 6.0g (-3.38g, -36.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 510.0mg (-37.00mg, -6.76%)
Total Carbohydrates 39.0g (-3.19g, -7.56%)
Dietary Fiber 19.0g (+17.40g, +1087.50%)
Sugars 2.0g (-2.69g, -57.36%)
Sugars, added N/A
Protein 39.0g (+34.31g, +731.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+9.00mg, +6.38%)
Iron, Fe4.6mg (+2.10mg, +84.00%)
Potassium, K200.0mg (+12.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Soy Protein Isolate, Chicory Root Extract, Whey Protein Isolate, Erythritol, Vegetable Glycerin, Palm Kernel Oil, Water, Dutch Cocoa (processed With Alkali), Calcium Caseinate, Soy Lecithin, Collagen, Salt, Stevia Extract, Natural And Artificial Flavor, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.22
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-44.00kcal, -12.79%)
Total Fat10.0g (-7.19g, -41.83%)
Saturated Fat 4.0g (-5.38g, -57.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (-27.00mg, -4.94%)
Total Carbohydrates 42.0g (-0.19g, -0.45%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.0g (-0.69g, -14.71%)
Sugars, added N/A
Protein 12.0g (+7.31g, +155.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+7.00mg, +4.96%)
Iron, Fe2.0mg (-0.50mg, -20.00%)
Potassium, K206.0mg (+18.00mg, +9.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose) Granulated Garlic, Soybean Oil, Palm Oil, Dextrose, Wheat Gluten, Salt, Yeast (ascorbic Acid) Garlic Powder, Pepper Blend (black Pepper Salt, Brown Sugar Dehydrated Onion, Parsley, Dehydrated Bell Pepper Spice Dough Improver (enriched Wheat Flour Wheat Flour Niacin Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid Malted Barley Flour Enzymes), Onion Powder, Butter (cream Salt) Natural Flavor Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-30.00kcal, -8.72%)
Total Fat15.71g (-1.48g, -8.61%)
Saturated Fat 7.14g (-2.24g, -23.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-47.00mg, -8.59%)
Total Carbohydrates 37.14g (-5.05g, -11.97%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 4.29g (-0.40g, -8.53%)
Sugars, added N/A
Protein 5.71g (+1.02g, +21.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-12.00mg, -8.51%)
Iron, Fe2.71mg (+0.21mg, +8.40%)
Potassium, K186.0mg (-2.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (skim Milk, Nonfat Dry Milk, Cultures Added), Water, Palm Oil, Sugar, Contains Less Than 2%: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Calcium Acid Pyrophosphate, Salt, Potassium Bicarbonate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+27.00kcal, +7.85%)
Total Fat13.75g (-3.44g, -20.01%)
Saturated Fat 9.16g (-0.22g, -2.35%)
Trans Fat 0.12g (+0.12g)
Cholesterol 2.0mg (+2.00mg)
Sodium 508.0mg (-39.00mg, -7.13%)
Total Carbohydrates 42.74g (+0.55g, +1.30%)
Dietary Fiber 21.0g (+19.40g, +1212.50%)
Sugars 5.4g (+0.71g, +15.14%)
Sugars, added N/A
Protein 30.64g (+25.95g, +553.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe2.92mg (+0.42mg, +16.80%)
Potassium, K184.0mg (-4.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm And Palm Kernel Oil, Whey Protein Isolate, Soluble Corn Fiber, Milk Protein Isolate, Partially Defatted Peanut Flour, Vegetable Glycerin, Water, Invert Sugar, Peanut Butter (peanuts, Salt), Calcium Caseinate, Wheat Flour, Soy Lecithin, Cocoa Processed With Alkali, Cocoa, Peanut Oil, Sea Salt, Collagen, Peanut Flour, Nonfat Dry Milk, Salt, Natural And Artificial Flavor, Carrageenan, Disodium Phosphate, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+9.00kcal, +2.62%)
Total Fat4.65g (-12.54g, -72.95%)
Saturated Fat 2.71g (-6.67g, -71.11%)
Trans Fat 0.16g (+0.16g)
Cholesterol 12.0mg (+12.00mg)
Sodium 576.0mg (+29.00mg, +5.30%)
Total Carbohydrates 69.41g (+27.22g, +64.52%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 4.23g (-0.46g, -9.81%)
Sugars, added N/A
Protein 8.46g (+3.77g, +80.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-25.00mg, -17.73%)
Iron, Fe0.49mg (-2.01mg, -80.40%)
Potassium, K214.0mg (+26.00mg, +13.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Pasta (white Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter (pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for Anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-47.00kcal, -13.66%)
Total Fat17.19g (=)
Saturated Fat 3.91g (-5.47g, -58.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+15.00mg, +2.74%)
Total Carbohydrates 29.69g (-12.50g, -29.63%)
Dietary Fiber 15.6g (+14.00g, +875.00%)
Sugars 1.56g (-3.13g, -66.74%)
Sugars, added N/A
Protein 21.88g (+17.19g, +366.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe1.56mg (-0.94mg, -37.60%)
Potassium, K188.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.94g
Fatty acids, total polyunsaturated3.91g
Ingredients
Wheat, Gluten, Olive Pomace Oil, Modified Wheat Starc Wheat Protein Isolate, Arrowroot Flour, Defated Soy Flour, Yeast, Erythritol, Inulin, Sunflower Kernels, Oat Fiber, Organic Flax Seed Meat Salt, Nonfat Milk, Natural Flavor, Distilles Monoglycerides, Buttermilk, Preservatives Calcium Propionate, Sorbic Acid), Milk, Xanthan Gum, Wheat Flour, Monk Fruit Extract, Enzymes, Stevia Leaf Extract, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-14.00kcal, -4.07%)
Total Fat10.0g (-7.19g, -41.83%)
Saturated Fat 6.0g (-3.38g, -36.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (+43.00mg, +7.86%)
Total Carbohydrates 54.0g (+11.81g, +27.99%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 1.0g (-3.69g, -78.68%)
Sugars, added N/A
Protein 7.0g (+2.31g, +49.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-31.00mg, -21.99%)
Iron, Fe3.3mg (+0.80mg, +32.00%)
Potassium, K170.0mg (-18.00mg, -9.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains Less Than 2% Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate, Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes)