Lunds & Byerlys Lemongrass Chicken by Byerly Foods International: Similar Foods

Product:
Lemongrass Chicken
Brand:
Lunds & Byerlys
Maker:
Byerly Foods International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089971/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat7.14g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 332.0mg
Total Carbohydrates 18.93g
Dietary Fiber 1.1g
Sugars 3.57g
Sugars, added N/A
Protein 9.29g
Core Vitamins and Minerals
Vitamin A, IU536.0IU
Vitamin C, total ascorbic acid9.6mg
Calcium, Ca21.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemongrass Chicken (chicken Breast Meat, Fish Sauce [anchovy Extract, Salt, Sugar], Blended Oil [canola Oil, Extra Virgin Olive Oil], Lemon Grass Puree [lemon Grass, Water, Xanthan Gum, Citric Acid], Brown Sugar, Ginger Puree [ginger, Citric Acid], Jalapeno Pepper, Green Onion, Garlic, Curry Powder [spices, Turmeric, Salt, Red Pepper, Spice Extractive], Cilantro), French Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Less Than 2% Of Dough Conditioner [enzymes, Calcium Sulfate, Ascorbic Acid], Palm Oil, Sugar, Wheat Gluten, Yeast), Pickled Vegetables (vegetable Mix [carrot, Daikon, Jalapeno Pepper], Apple Cider Vinegar [diluted To 6% Acidity With Water], Rice Vinegar [water, Rice], Water, Sugar, Sea Salt [natural Sea Salt, Magnesium Carbonate], Sriracha Mayonnaise (mayonnaise [soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {protects Quality}, Natural Flavors], Sriracha Sauce [cayenne Pepper Puree, Water, Organic Cane Sugar, Red Jalapeno Peppers, Organic Distilled Vinegar, Organic Dried Garlic, Cayenne Powder, Xanthan Gum, Citric Acid], Sugar), Cucumbers Romaine Lettuce Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+10.00kcal, +5.71%)
Total Fat10.13g (+2.99g, +41.88%)
Saturated Fat 4.85g (+3.42g, +239.16%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 335.0mg (+3.00mg, +0.90%)
Total Carbohydrates 18.5g (-0.43g, -2.27%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 1.32g (-2.25g, -63.03%)
Sugars, added N/A
Protein 4.85g (-4.44g, -47.79%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+15.00IU, +2.80%)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.32mg (-0.32mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Wheat Flour, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Vegetable Oil (palm And Or Soybean Oils), Carrots, Green Beans, Water, Corn, Cheddar Cheese Flavor (whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Maltodextrin, Cheese [cheddar And Semisoft (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Less Than 2% Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Citric Acid, Butter, Autolyzed Yeast Extract, Spice, Artificial Flavor, Tricalcium Phosphate), Modified Food Starch, Bacon Bits (water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar, Potassium Chloride), Chicken Fat, Butter, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Mono & Diglycerides, Sodium Benzoate Added As A Preservative), Natural Bacon Flavor (maltodextrin, Rendered Bacon Fat And Bacon Bits, [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavor], Partially Hydrogenated Soybean Oil, Salt, Silicon Dioxide, Natural Flavor [contains Natural Smoke Flavor]), Salt, Sugar, Sweet Dry Whey, Monosodium Glutamate, Flavorings, Sodium Propionate, Hydrolyzed Soy Protein, Maltodextrin, Nonfat Dry Milk, Autolyzed Yeast, Dried Whole Eggs, Spices, Dehydrated Chicken Broth, Soy Lecithin, Soluble Turmeric, Dehydrated Chicken Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+8.00kcal, +4.57%)
Total Fat11.97g (+4.83g, +67.65%)
Saturated Fat 3.52g (+2.09g, +146.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 317.0mg (-15.00mg, -4.52%)
Total Carbohydrates 18.31g (-0.62g, -3.28%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 2.82g (-0.75g, -21.01%)
Sugars, added N/A
Protein 2.11g (-7.18g, -77.29%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (-8.00IU, -1.49%)
Vitamin C, total ascorbic acid3.4mg (-6.20mg, -64.58%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.76mg (+0.12mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa: Water, Organic Ground Corn Flour (trace Of Lime), Expeller Pressed Canola Oil, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) Filling: Organic Corn, Organic Carrots, Organic Peas, Potato, Organic Coconut Milk (organic Coconut, Purified Water), Onion, Water, Curry Powder (coriander Seeds, Turmeric, Chiles, Salt, Cumin Seeds, Fennel Seeds, Black Pepper, Garlic, Ginger, Fenugreek, Cinnamon, Cloves, Anise, Mustard), Sea Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+7.00kcal, +4.00%)
Total Fat5.19g (-1.95g, -27.31%)
Saturated Fat 3.25g (+1.82g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 312.0mg (-20.00mg, -6.02%)
Total Carbohydrates 28.57g (+9.64g, +50.92%)
Dietary Fiber 5.2g (+4.10g, +372.73%)
Sugars 1.3g (-2.27g, -63.59%)
Sugars, added N/A
Protein 5.19g (-4.10g, -44.13%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-17.00IU, -3.17%)
Vitamin C, total ascorbic acid1.6mg (-8.00mg, -83.33%)
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe1.4mg (+0.76mg, +118.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Millet, Water, Organic Quinoa, Organic Refined Coconut Oil, Organic Onion, Organic Carrots, Organic Broccoli, Organic Spinach, Organic Apple Cider Vinegar, Sea Salt, Organic Arrowroot Starch, Organic Psyllium Seed Powder, Organic Garlic, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+20.00kcal, +11.43%)
Total Fat4.1g (-3.04g, -42.58%)
Saturated Fat 1.03g (-0.40g, -27.97%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-15.00mg, -75.00%)
Sodium 308.0mg (-24.00mg, -7.23%)
Total Carbohydrates 30.77g (+11.84g, +62.55%)
Dietary Fiber 2.1g (+1.00g, +90.91%)
Sugars 1.54g (-2.03g, -56.86%)
Sugars, added N/A
Protein 7.69g (-1.60g, -17.22%)
Core Vitamins and Minerals
Vitamin A, IU538.0IU (+2.00IU, +0.37%)
Vitamin C, total ascorbic acid7.4mg (-2.20mg, -22.92%)
Calcium, Ca21.0mg (=)
Iron, Fe1.57mg (+0.93mg, +145.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce Ingredients: Tomato (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Roasted Red Pepper, Seasoned Pork Sausage Crumble With Juices (pork, Spices [including Fennel], Water, Less Than 2% Salt, Granulated Onion And Garlic, Sugar), Water, Tomato Paste (vine Ripened Tomatoes), Onion, Garlic, Salt, Canola Oil, Basil, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Spices Pasta Ingredients: Extra Fancy Durum Flour, Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat2.88g (-4.26g, -59.66%)
Saturated Fat 0.16g (-1.27g, -88.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 317.0mg (-15.00mg, -4.52%)
Total Carbohydrates 30.45g (+11.52g, +60.86%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 2.24g (-1.33g, -37.25%)
Sugars, added N/A
Protein 4.49g (-4.80g, -51.67%)
Core Vitamins and Minerals
Vitamin A, IU561.0IU (+25.00IU, +4.66%)
Vitamin C, total ascorbic acid3.8mg (-5.80mg, -60.42%)
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe0.58mg (-0.06mg, -9.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Water, Edamame (soybean), Carrots, Fire Roasted Corn, Red Bell Pepper, Soy Sauce (water, Soybeans, Wheat, Salt), Mirin (water, Mirin, [water, Rice, Alcohol, Salt, Enzymes, Koji], Sugar, Lactic Acid), Canola Oil, Contains Less Than 2% Of: Garlic, Onion, Spice, Toasted Sesame Oil, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Flavor Enhancer (yeast, Yeast Extract), Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-13.00kcal, -7.43%)
Total Fat4.41g (-2.73g, -38.24%)
Saturated Fat 0.37g (-1.06g, -74.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 346.0mg (+14.00mg, +4.22%)
Total Carbohydrates 27.21g (+8.28g, +43.74%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 2.94g (-0.63g, -17.65%)
Sugars, added N/A
Protein 3.68g (-5.61g, -60.39%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+15.00IU, +2.80%)
Vitamin C, total ascorbic acid8.8mg (-0.80mg, -8.33%)
Calcium, Ca44.0mg (+23.00mg, +109.52%)
Iron, Fe0.79mg (+0.15mg, +23.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Scallion, Carrot, Mung Bean Thread (water, Green Bean), Onion, Shiitake Mushroom (water, Shiitake Mushroom), Canola Soybean Oil, Cilantro, Sugar, Sesame, Sesame Oil, Light Soy Sauce (water, Soybean, Salt & Wheat Flour), Thai Basil, Ginger, Salt, Modified Corn Starch; Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-27.00kcal, -15.43%)
Total Fat4.24g (-2.90g, -40.62%)
Saturated Fat 0.71g (-0.72g, -50.35%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 357.0mg (+25.00mg, +7.53%)
Total Carbohydrates 21.2g (+2.27g, +11.99%)
Dietary Fiber 1.1g (=)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 6.01g (-3.28g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-6.00IU, -1.12%)
Vitamin C, total ascorbic acid17.0mg (+7.40mg, +77.08%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Noodles (water, Wheat Flour, Vital Wheat Gluten, Salt), Seasoned Cooked Chicken Crumbles (chicken, Chicken Broth, Less Than 2% Of: Salt, Spices, Sugar, Natural Flavors, Rice Starch, Canola Oil), Caramelized Onion (onion, Less Than 2% Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]), Red Bell Peppers, Spinach With Sesame Oil (spinach, Sesame Oil), Green Bell Peppers, Water, Canola Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol), Gochujang Paste (water, Sugar, Red Chili Peppers Powder, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [sake {water, Rice, Koji}, Salt], Contains Less Than 2% Of Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika Powder, Corn Starch), Contains Less Than 2% Of: Green Onion, Garlic, Spice, Brown Sugar, Crispy Fried Onions (onions, Palm Oil, Wheat Flour, Salt), Thai Basil, Caramelized Sugar, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+27.00kcal, +15.43%)
Total Fat10.64g (+3.50g, +49.02%)
Saturated Fat 4.26g (+2.83g, +197.90%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 340.0mg (+8.00mg, +2.41%)
Total Carbohydrates 8.51g (-10.42g, -55.04%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.02g (+7.73g, +83.21%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (-4.00IU, -0.75%)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca43.0mg (+22.00mg, +104.76%)
Iron, Fe13.4mg (+12.76mg, +1993.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Smoked Oysters, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+27.00kcal, +15.43%)
Total Fat10.64g (+3.50g, +49.02%)
Saturated Fat 4.26g (+2.83g, +197.90%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 340.0mg (+8.00mg, +2.41%)
Total Carbohydrates 8.51g (-10.42g, -55.04%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.02g (+7.73g, +83.21%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (-4.00IU, -0.75%)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca43.0mg (+22.00mg, +104.76%)
Iron, Fe13.4mg (+12.76mg, +1993.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Smoked Oysters, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+27.00kcal, +15.43%)
Total Fat10.64g (+3.50g, +49.02%)
Saturated Fat 4.26g (+2.83g, +197.90%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 340.0mg (+8.00mg, +2.41%)
Total Carbohydrates 8.51g (-10.42g, -55.04%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.02g (+7.73g, +83.21%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (-4.00IU, -0.75%)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca43.0mg (+22.00mg, +104.76%)
Iron, Fe13.4mg (+12.76mg, +1993.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Oysters, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.06
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+33.00kcal, +18.86%)
Total Fat10.41g (+3.27g, +45.80%)
Saturated Fat 5.58g (+4.15g, +290.21%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 327.0mg (-5.00mg, -1.51%)
Total Carbohydrates 21.56g (+2.63g, +13.89%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 1.86g (-1.71g, -47.90%)
Sugars, added N/A
Protein 8.92g (-0.37g, -3.98%)
Core Vitamins and Minerals
Vitamin A, IU558.0IU (+22.00IU, +4.10%)
Vitamin C, total ascorbic acid11.2mg (+1.60mg, +16.67%)
Calcium, Ca37.0mg (+16.00mg, +76.19%)
Iron, Fe1.67mg (+1.03mg, +160.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Campanelle Pasta (semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid ), Pork, Water, Broccoli, Butter (cream, Salt), Sun Dried Tomatoes (naturally Dried Sun Dried Tomatoe, Salt, Sulfites (preservative)), Garlic Puree (garlic, Water), Spices, Chardonnay [contains Sulfites], Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt,, Blended Oil [canola Oil, Extra Virgin Olive Oil], Italian Style Seasoning (oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Garlic Powder, Paprika, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat8.33g (+1.19g, +16.67%)
Saturated Fat 0.52g (-0.91g, -63.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 302.0mg (-30.00mg, -9.04%)
Total Carbohydrates 20.83g (+1.90g, +10.04%)
Dietary Fiber 6.2g (+5.10g, +463.64%)
Sugars 4.17g (+0.60g, +16.81%)
Sugars, added N/A
Protein 2.08g (-7.21g, -77.61%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-15.00IU, -2.80%)
Vitamin C, total ascorbic acid2.5mg (-7.10mg, -73.96%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.75mg (+0.11mg, +17.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Bliss Potatoes, Yukon Gold Potatoes, Purple Potatoes, Sweet Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Parsley, Potato Starch, Sea Salt, Garlic Powder, Black Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+23.00kcal, +13.14%)
Total Fat7.34g (+0.20g, +2.80%)
Saturated Fat 0.85g (-0.58g, -40.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 356.0mg (+24.00mg, +7.23%)
Total Carbohydrates 21.47g (+2.54g, +13.42%)
Dietary Fiber 2.3g (+1.20g, +109.09%)
Sugars 2.26g (-1.31g, -36.69%)
Sugars, added N/A
Protein 12.99g (+3.70g, +39.83%)
Core Vitamins and Minerals
Vitamin A, IU565.0IU (+29.00IU, +5.41%)
Vitamin C, total ascorbic acid1.4mg (-8.20mg, -85.42%)
Calcium, Ca34.0mg (+13.00mg, +61.90%)
Iron, Fe1.53mg (+0.89mg, +139.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (tuna [light Tuna, Water, Vegetable Broth, Salt], Mayonnaise [soybean Oil, Whole Egg, Water, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Corn Syrup, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta Added To Protect Flavor], Celery, Onions, Dill Pickle Relish [cucumbers, Vinegar, Salt, Spices, Xanthan Gum, Potassium Sorbate, {preservative}, Yellow 5 Polysorbate 80], Oats, Lemon Juice, White Pepper), Bread (whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil [canola And Or Soy], Salt, Dough Conditioner [ascorbic Acid], Cultured Wheat Flour, Hard Red Crushed Wheat, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-43.00kcal, -24.57%)
Total Fat7.14g (=)
Saturated Fat 1.43g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 332.0mg (=)
Total Carbohydrates 14.29g (-4.64g, -24.51%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (-5.72g, -61.57%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (=)
Vitamin C, total ascorbic acid19.3mg (+9.70mg, +101.04%)
Calcium, Ca36.0mg (+15.00mg, +71.43%)
Iron, Fe1.93mg (+1.29mg, +201.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Lima Beans, Fire Roasted Tomatoes (fire Roasted Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Roasted Red Peppers, Chipotles (chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic And Soybean Oil), Peanut Oil, Vinegar, Chipotle Pepper Powder, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-5.00kcal, -2.86%)
Total Fat6.82g (-0.32g, -4.48%)
Saturated Fat 0.57g (-0.86g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 307.0mg (-25.00mg, -7.53%)
Total Carbohydrates 25.0g (+6.07g, +32.07%)
Dietary Fiber 2.3g (+1.20g, +109.09%)
Sugars 1.14g (-2.43g, -68.07%)
Sugars, added N/A
Protein 2.27g (-7.02g, -75.57%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+32.00IU, +5.97%)
Vitamin C, total ascorbic acid0.0mg (-9.60mg, -100.00%)
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.82mg (+0.18mg, +28.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Bliss Potatoes, Yukon Gold Potatoes, Purple Potatoes, Sweet Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Parsley, Potato Starch, Sea Salt, Garlic Powder, Black Pepper, Onion Powder